ADHD Counselling in Drogheda
Stop feeling stuck on autopilot. Let's build habits that work!
Are you tired of the gap between knowing what to do and actually doing it? Whether it’s procrastination, burnout, or patterns that keep you stuck, I help you move beyond 'autopilot' to regain control. I combine psychological insight (MSc ABA) with practical strategies to help you rewire your daily routines. We won’t just talk about why you feel stuck; we will build a step-by-step plan to change how you live and work.
Stop feeling stuck on autopilot. Let's build habits that work!
Are you tired of the gap between knowing what to do and actually doing it? Whether it’s procrastination, burnout, or patterns that keep you stuck, I help you move beyond 'autopilot' to regain control. I combine psychological insight (MSc ABA) with practical strategies to help you rewire your daily routines. We won’t just talk about why you feel stuck; we will build a step-by-step plan to change how you live and work.
My service caters for all ages, including those navigating the complexities of being neurodivergent (Dyslexic,Autistic, ADHD) in a predominantly neurotypical world.
As a neurodivergent clinical psychologist specialising in autism/ ADHD, I provide tailored assessments, evidence-based strategies, and compassionate guidance. I help clients embrace their identity, improve executive functioning, manage emotions, and navigate academic, professional, or personal challenges—fostering growth, resilience, and authenticity
My service caters for all ages, including those navigating the complexities of being neurodivergent (Dyslexic,Autistic, ADHD) in a predominantly neurotypical world.
As a neurodivergent clinical psychologist specialising in autism/ ADHD, I provide tailored assessments, evidence-based strategies, and compassionate guidance. I help clients embrace their identity, improve executive functioning, manage emotions, and navigate academic, professional, or personal challenges—fostering growth, resilience, and authenticity
I work with adults, especially those with ADHD or neurodivergent experiences, as well as anyone struggling with anxiety, depression, stress, low self-esteem, anger, or relationship challenges.
I offer confidential, trauma-informed therapy in Santry and online for adults experiencing anxiety, depression, burnout, ADHD, autism, grief, low self-esteem, and rejection sensitivity. I help you understand yourself, regulate emotions, and create real, lasting change. Bilingual (Polish–English), LGBTQ+ affirming and culturally sensitive support.
I work with adults, especially those with ADHD or neurodivergent experiences, as well as anyone struggling with anxiety, depression, stress, low self-esteem, anger, or relationship challenges.
I offer confidential, trauma-informed therapy in Santry and online for adults experiencing anxiety, depression, burnout, ADHD, autism, grief, low self-esteem, and rejection sensitivity. I help you understand yourself, regulate emotions, and create real, lasting change. Bilingual (Polish–English), LGBTQ+ affirming and culturally sensitive support.
I work with people experiencing anxiety, ADHD, suicidal thoughts, burnout, perfectionism, low self‑esteem, emotional overwhelm, life transitions and feelings of being stuck or disconnected.
If life feels heavy, overwhelming or confusing, you’re not alone — and you don’t have to work it out by yourself. Many people come to therapy feeling stuck in patterns they don’t fully understand, worn down by anxiety, self‑doubt, burnout or the pressure to keep everything together. Therapy can be a space to pause, breathe, and gently explore what’s going on beneath the surface. I offer integrative Talk & Art Therapy for 16+, providing a supportive and creative space where you can express yourself in ways that feel right for you. I'm happy to see if we're a good fit and if not I'll help you find a therapist that is.
I work with people experiencing anxiety, ADHD, suicidal thoughts, burnout, perfectionism, low self‑esteem, emotional overwhelm, life transitions and feelings of being stuck or disconnected.
If life feels heavy, overwhelming or confusing, you’re not alone — and you don’t have to work it out by yourself. Many people come to therapy feeling stuck in patterns they don’t fully understand, worn down by anxiety, self‑doubt, burnout or the pressure to keep everything together. Therapy can be a space to pause, breathe, and gently explore what’s going on beneath the surface. I offer integrative Talk & Art Therapy for 16+, providing a supportive and creative space where you can express yourself in ways that feel right for you. I'm happy to see if we're a good fit and if not I'll help you find a therapist that is.
I am a pre-accredited psychotherapist with IACP with a Masters in Integrative Psychotherapy. I have been practicing for four years and have a background in social care. I support clients with many issues for example: trauma, addiction, anxiety, depression, identity/self-esteem, relationship difficulties, work stress/burnout, sexuality, LGBTQ+, family difficulties, sexual issues, childhood trauma, body image etc.
I am a pre-accredited psychotherapist with IACP with a Masters in Integrative Psychotherapy. I have been practicing for four years and have a background in social care. I support clients with many issues for example: trauma, addiction, anxiety, depression, identity/self-esteem, relationship difficulties, work stress/burnout, sexuality, LGBTQ+, family difficulties, sexual issues, childhood trauma, body image etc.
U do U Therapy: Adults, Adolescents and
Psychotherapist, MIACP
3 Endorsed
Drogheda, County Louth A92
My name is Paul O'Beirne. I am an integrative adult, adolescent and intimate partner Psychotherapist and Sex and Relationship Therapist (Sexologist). I am a fully accredited member of the Irish Association of Counselling and Psychotherapy and a registered member of COSRT (College of Sex and Relationship Therapists). My aim is to provide a safe and non-judgmental space to enable those experiencing emotional dysregulation, concerning behavioural patterns and sexual functioning issues to be curious, explore, and develop awareness and techniques that can lead to positive personal and relational growth.
My name is Paul O'Beirne. I am an integrative adult, adolescent and intimate partner Psychotherapist and Sex and Relationship Therapist (Sexologist). I am a fully accredited member of the Irish Association of Counselling and Psychotherapy and a registered member of COSRT (College of Sex and Relationship Therapists). My aim is to provide a safe and non-judgmental space to enable those experiencing emotional dysregulation, concerning behavioural patterns and sexual functioning issues to be curious, explore, and develop awareness and techniques that can lead to positive personal and relational growth.
I support individuals, including those with ADHD and autism, in deepening self awareness and rebuilding healthy connections.
Feeling disconnected from yourself?
Life experiences, whether trauma or the challenges of being neurodiverse in a world that doesn’t always understand, can leave you feeling uncertain, overwhelmed, or out of touch with who you really are.
I provide a supportive space where you can begin to explore your story, deepen your self-understanding, and reconnect with the parts of yourself that may feel hidden or out of reach. My role isn’t to “fix” you. it’s to walk alongside you as you move toward greater clarity, self-acceptance, and growth at your own pace.
I support individuals, including those with ADHD and autism, in deepening self awareness and rebuilding healthy connections.
Feeling disconnected from yourself?
Life experiences, whether trauma or the challenges of being neurodiverse in a world that doesn’t always understand, can leave you feeling uncertain, overwhelmed, or out of touch with who you really are.
I provide a supportive space where you can begin to explore your story, deepen your self-understanding, and reconnect with the parts of yourself that may feel hidden or out of reach. My role isn’t to “fix” you. it’s to walk alongside you as you move toward greater clarity, self-acceptance, and growth at your own pace.
I support carers, overwhelmed women and neurodivergent adults who are struggling with burnout, anxiety, identity loss, late ADHD discovery, grief or life transitions.
I support carers, overwhelmed women and neurodivergent adults experiencing burnout, ADHD-related challenges, grief, identity loss and major life transitions. Together we work towards clearer boundaries, greater self-understanding, renewed confidence and a stronger sense of self.
I support carers, overwhelmed women and neurodivergent adults who are struggling with burnout, anxiety, identity loss, late ADHD discovery, grief or life transitions.
I support carers, overwhelmed women and neurodivergent adults experiencing burnout, ADHD-related challenges, grief, identity loss and major life transitions. Together we work towards clearer boundaries, greater self-understanding, renewed confidence and a stronger sense of self.
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
Life brings many challenges and can be very difficult at times. In my therapy room, I use an integrative, humanistic approach with my clients. I listen with understanding, empathy and without judgement. In this safe space, you will learn to express and process your feelings; gain insight and understanding into your current challenges; find better ways to cope and learn about how your thinking patterns may be influencing how you feel and behave. I am passionate about empowering, supporting and motivating my clients to become the best version of themselves.
Life brings many challenges and can be very difficult at times. In my therapy room, I use an integrative, humanistic approach with my clients. I listen with understanding, empathy and without judgement. In this safe space, you will learn to express and process your feelings; gain insight and understanding into your current challenges; find better ways to cope and learn about how your thinking patterns may be influencing how you feel and behave. I am passionate about empowering, supporting and motivating my clients to become the best version of themselves.
I am an Integrative Therapist. My approach is collaborative, compassionate, and tailored to each individual’s unique needs. As an integrative practitioner, I draw on a range of therapeutic models to best support each client, creating a safe and supportive space for exploration and growth. I work with adults experiencing a variety of difficulties, including anxiety, depression, low self-esteem, bereavement, family conflict, and life transitions. I have a particular interest in working with intrusive thoughts, anxiety and OCD.
I am an Integrative Therapist. My approach is collaborative, compassionate, and tailored to each individual’s unique needs. As an integrative practitioner, I draw on a range of therapeutic models to best support each client, creating a safe and supportive space for exploration and growth. I work with adults experiencing a variety of difficulties, including anxiety, depression, low self-esteem, bereavement, family conflict, and life transitions. I have a particular interest in working with intrusive thoughts, anxiety and OCD.
These are the main issues I can help you with, including anxiety, depression, trauma, grief, low self-esteem, stress, ADHD-related difficulties, burnout, and relationship issues.
If you're feeling overwhelmed, anxious, stuck, disconnected, or emotionally exhausted. Many come to therapy struggling with trauma, depression, grief, low self-esteem, relationship difficulties, burnout, or a loss of direction and meaning. I also support men facing pressure to cope alone while hiding emotional pain. Through a compassionate, person-centred and integrative approach, I provide a safe space where clients feel heard, understood, and supported. Together, we explore challenges, build self-awareness, strengthen resilience, and work toward healthier, more fulfilling lives at their own pace with confidence.
These are the main issues I can help you with, including anxiety, depression, trauma, grief, low self-esteem, stress, ADHD-related difficulties, burnout, and relationship issues.
If you're feeling overwhelmed, anxious, stuck, disconnected, or emotionally exhausted. Many come to therapy struggling with trauma, depression, grief, low self-esteem, relationship difficulties, burnout, or a loss of direction and meaning. I also support men facing pressure to cope alone while hiding emotional pain. Through a compassionate, person-centred and integrative approach, I provide a safe space where clients feel heard, understood, and supported. Together, we explore challenges, build self-awareness, strengthen resilience, and work toward healthier, more fulfilling lives at their own pace with confidence.
As a queer, nonbinary trans woman, I hold my community very dearly, and it is a privilege to be able to support members of the LGBTQIA+ community. Engaging in work within community can be deeply profound and healing.
As a queer, nonbinary trans woman, I hold my community very dearly, and it is a privilege to be able to support members of the LGBTQIA+ community. Engaging in work within community can be deeply profound and healing.
Are you carrying the weight of past experiences or struggling to feel safe in the present? You're not alone. So many of us are unknowingly operating from a dysregulated nervous system. Therapy offers a secure, confidential space to gently process trauma, reconnect with yourself, and begin healing at your own pace—with the hope of feeling more grounded and regulated from within.
Are you carrying the weight of past experiences or struggling to feel safe in the present? You're not alone. So many of us are unknowingly operating from a dysregulated nervous system. Therapy offers a secure, confidential space to gently process trauma, reconnect with yourself, and begin healing at your own pace—with the hope of feeling more grounded and regulated from within.
I work with adults who are dealing with anxiety, OCD, ADHD, autism, depression, relationship difficulties, or LGBTQIA+ mental health.
I help people make sense of what they're going through and figure out what needs to change. I work both online and in person, in the evenings. I don't follow a script. I meet you where you are, at a pace that works for you. My areas of focus are OCD, anxiety, ADHD, autism, depression, relationships, trauma and LGBTQIA+ mental health.
I work with adults who are dealing with anxiety, OCD, ADHD, autism, depression, relationship difficulties, or LGBTQIA+ mental health.
I help people make sense of what they're going through and figure out what needs to change. I work both online and in person, in the evenings. I don't follow a script. I meet you where you are, at a pace that works for you. My areas of focus are OCD, anxiety, ADHD, autism, depression, relationships, trauma and LGBTQIA+ mental health.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
A Psychoanalytic approach to therapy takes your symptoms (such as anxiety, depressed mood, ADHD or excess appetite etc.) as meaningful responses to something going on in your life - in either the present or the past.
Hi - my name is Joe Cleary and I'm a Psychoanalytic Psychotherapist working with adults in Dundalk.
A psychoanalytic approach is best suited to resolving deeper, more complex issues, to create permanent change in your life. It's a good approach for someone who wants to understand themselves when they are confused by their own thoughts and actions.
I'm APPI accredited with over 15 years clinical experience with an extensive range of issues, from acute psychiatric ill health to difficult life changes and situations. I offer support during difficult times for when you want time and space to figure things out.
A Psychoanalytic approach to therapy takes your symptoms (such as anxiety, depressed mood, ADHD or excess appetite etc.) as meaningful responses to something going on in your life - in either the present or the past.
Hi - my name is Joe Cleary and I'm a Psychoanalytic Psychotherapist working with adults in Dundalk.
A psychoanalytic approach is best suited to resolving deeper, more complex issues, to create permanent change in your life. It's a good approach for someone who wants to understand themselves when they are confused by their own thoughts and actions.
I'm APPI accredited with over 15 years clinical experience with an extensive range of issues, from acute psychiatric ill health to difficult life changes and situations. I offer support during difficult times for when you want time and space to figure things out.
Dr. Colm Marren
Psychologist, DCounsPsych, CPsychol PSI
Drogheda, County Louth A92
Not accepting new clients
Dr Colm Marren is a Chartered Counselling Psychologist with the Psychological Society of Ireland (PSI). He holds a Doctorate in Counselling Psychology (Trinity College Dublin), an MA in Applied Psychology, a Higher Diploma in Psychology, and a BA (Hons) in Journalism. He works with adults and adolescents in private practice in Drogheda, and has previously worked in the HSE and the Irish Prison Service. His style is warm and down-to-earth — offering a safe, non-judgemental space, with honesty and humour where appropriate.
Dr Colm Marren is a Chartered Counselling Psychologist with the Psychological Society of Ireland (PSI). He holds a Doctorate in Counselling Psychology (Trinity College Dublin), an MA in Applied Psychology, a Higher Diploma in Psychology, and a BA (Hons) in Journalism. He works with adults and adolescents in private practice in Drogheda, and has previously worked in the HSE and the Irish Prison Service. His style is warm and down-to-earth — offering a safe, non-judgemental space, with honesty and humour where appropriate.
More Therapists Nearby
I provide supportive counselling and psychotherapy for adults experiencing anxiety, ADHD, stress, low self-esteem, relationship difficulties, and life transitions.
My approach is warm, practical, and collaborative. Together, we can explore your thoughts, emotions, relationships, and experiences while building healthier coping strategies, confidence, resilience, and self-understanding.
I provide supportive counselling and psychotherapy for adults experiencing anxiety, ADHD, stress, low self-esteem, relationship difficulties, and life transitions.
My approach is warm, practical, and collaborative. Together, we can explore your thoughts, emotions, relationships, and experiences while building healthier coping strategies, confidence, resilience, and self-understanding.
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.