Self Esteem Counselling in Collon
Ruth Carroll-Clarke Louth Meath IFS Emdr & Somatic
Psychotherapist, MSc, MIACP
Collon, County Louth A92
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others.
I offer face to face, telephone, Skype, WhatsApp counselling. There are reduced scale fee available to second contract agreement.
I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others.
I offer face to face, telephone, Skype, WhatsApp counselling. There are reduced scale fee available to second contract agreement.
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
More Therapists Nearby
Hi, I'm Shane. I have a BSc. (Hons) in Integrative Counselling & Psychotherapy and I work with adults online. I'm here to listen and support you in whatever way you need. We all have our story. I can support you in writing the next chapter of your life.
Hi, I'm Shane. I have a BSc. (Hons) in Integrative Counselling & Psychotherapy and I work with adults online. I'm here to listen and support you in whatever way you need. We all have our story. I can support you in writing the next chapter of your life.
I use an Integrative and Humanistic approach to psychotherapy and counselling and believe in the quality of the therapeutic relationship to provide a safe and supportive space for clients.
I use an Integrative and Humanistic approach to psychotherapy and counselling and believe in the quality of the therapeutic relationship to provide a safe and supportive space for clients.
You might be carrying the weight of stress, anxiety, burnout, chronic illness or struggles with an eating disorder, and despite everything you’ve tried, it still feels like an uphill battle. Maybe you've spent years coping the best way you could, holding yourself to impossible standards, listening to a relentless inner critic. It’s understandable to feel exhausted. Many of the people I work with reach a point where they’re ready for something more profound: not just coping, but healing. Together, we focus on building new ways of living that honour your strength, your story, and your need for lasting change.
You might be carrying the weight of stress, anxiety, burnout, chronic illness or struggles with an eating disorder, and despite everything you’ve tried, it still feels like an uphill battle. Maybe you've spent years coping the best way you could, holding yourself to impossible standards, listening to a relentless inner critic. It’s understandable to feel exhausted. Many of the people I work with reach a point where they’re ready for something more profound: not just coping, but healing. Together, we focus on building new ways of living that honour your strength, your story, and your need for lasting change.
It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression.
I am an accredited psychotherapist with over 14 years experience working with a wide range of adults. My aim is to help the client be able to name what is affecting them, acknowledge it and then to set about finding ways to help make the issue better. My approach is humanistic, psychodynamic and cognitive.
It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression.
I am an accredited psychotherapist with over 14 years experience working with a wide range of adults. My aim is to help the client be able to name what is affecting them, acknowledge it and then to set about finding ways to help make the issue better. My approach is humanistic, psychodynamic and cognitive.
Neurodivergent-Affirming Therapy for Anxiety, Perfectionism & New Parents.
I offer Integrative therapy in Ireland for adults who feel overwhelmed by anxiety, perfectionism, burnout, or persistent self-doubt. Many of the people I work with are high maskers — thoughtful, capable, and conscientious on the outside, while internally feeling exhausted, anxious, or unsure of themselves. If you’re looking for a kind therapist who is on your side, while also supporting you to gain confidence and insight, you’re very welcome here. A UK expat with a multicultural background based in Ireland and I welcome non-Irish clients.
Neurodivergent-Affirming Therapy for Anxiety, Perfectionism & New Parents.
I offer Integrative therapy in Ireland for adults who feel overwhelmed by anxiety, perfectionism, burnout, or persistent self-doubt. Many of the people I work with are high maskers — thoughtful, capable, and conscientious on the outside, while internally feeling exhausted, anxious, or unsure of themselves. If you’re looking for a kind therapist who is on your side, while also supporting you to gain confidence and insight, you’re very welcome here. A UK expat with a multicultural background based in Ireland and I welcome non-Irish clients.
I have a special interest in helping people with low self-esteem, interpersonal issues, people struggling with grief and those who live with anxiety and depression.
I am trained in integrative counselling and psychotherapy, which means I use a range of different approaches. The main approaches I use are parts work, compassion based therapies and Acceptance and Commitment Therapy. I work with adults only.
I have a special interest in helping people with low self-esteem, interpersonal issues, people struggling with grief and those who live with anxiety and depression.
I am trained in integrative counselling and psychotherapy, which means I use a range of different approaches. The main approaches I use are parts work, compassion based therapies and Acceptance and Commitment Therapy. I work with adults only.
I have worked with clients who have experience with anxiety and depression, I have also worked with addiction, both directly and non-directly, family issues, self esteem, bereavement/ loss and work place stress.
Making the decision to begin or restart therapy is a courageous step in your journey of healing and self discovery, and this decision may feel overwhelming at times. At Forest Path Counselling and Psychotherapy, I offer a welcoming, calm and non-judgmental space for you to explore your own story and learn to understand yourself on a deeper level.
I believe that you, as the client, are the expert on your own story and experiences and I am committed to providing a safe and holistic space for you to reconnect with yourself and gain a clearer understanding of who you are, and how to change what may not serve you or your life anymore.
I have worked with clients who have experience with anxiety and depression, I have also worked with addiction, both directly and non-directly, family issues, self esteem, bereavement/ loss and work place stress.
Making the decision to begin or restart therapy is a courageous step in your journey of healing and self discovery, and this decision may feel overwhelming at times. At Forest Path Counselling and Psychotherapy, I offer a welcoming, calm and non-judgmental space for you to explore your own story and learn to understand yourself on a deeper level.
I believe that you, as the client, are the expert on your own story and experiences and I am committed to providing a safe and holistic space for you to reconnect with yourself and gain a clearer understanding of who you are, and how to change what may not serve you or your life anymore.
I am a CBT therapist with 15 years experience treating adults presenting with mild to severe mental health difficulties in primary care and secondary care. I have received training to assess and formulate an understanding of specific mental health difficulties including: Depression, Generalised Anxiety (excessive uncontrollable worrying), Social Anxiety, Panic with and without agoraphobia (fear of experiencing a panic attack in specific situations), Health Anxiety (prolonged uncontrollable worry of getting and potentially having a terminal illness), specific phobias including Emetophobia.
I am a CBT therapist with 15 years experience treating adults presenting with mild to severe mental health difficulties in primary care and secondary care. I have received training to assess and formulate an understanding of specific mental health difficulties including: Depression, Generalised Anxiety (excessive uncontrollable worrying), Social Anxiety, Panic with and without agoraphobia (fear of experiencing a panic attack in specific situations), Health Anxiety (prolonged uncontrollable worry of getting and potentially having a terminal illness), specific phobias including Emetophobia.
My name is Anna Czuczman and I'm a founder of Eat At Ease Counselling. I'm a psychologist specializing in Nutritional Psychology, Eating Psychology and Mind Body Nutrition. My professional qualifications include MSc in Psychology, PgDip in Nutritional Psychology, Mind Body Nutritition Coaching and Practitioner Skills for Eating Disorders. I am helping clients who struggle with overeating, binge eating, emotional eating, food worry, weight worry, body image concerns, digestion, low mood and fatigue. I am originally from Poland, living and practicing in Ireland since 2016. I work in both Polish and English.
My name is Anna Czuczman and I'm a founder of Eat At Ease Counselling. I'm a psychologist specializing in Nutritional Psychology, Eating Psychology and Mind Body Nutrition. My professional qualifications include MSc in Psychology, PgDip in Nutritional Psychology, Mind Body Nutritition Coaching and Practitioner Skills for Eating Disorders. I am helping clients who struggle with overeating, binge eating, emotional eating, food worry, weight worry, body image concerns, digestion, low mood and fatigue. I am originally from Poland, living and practicing in Ireland since 2016. I work in both Polish and English.
If you are a couple or individual feeling a bit stuck and need some some support that is objective yet warm, and sometimes challenging, I can help! Since I saw my first client in the year 2000, I've been offering a safe space for clients to reflect and explore where they're at and where they would like to be.
If you are a couple or individual feeling a bit stuck and need some some support that is objective yet warm, and sometimes challenging, I can help! Since I saw my first client in the year 2000, I've been offering a safe space for clients to reflect and explore where they're at and where they would like to be.
My service caters for all ages, including those navigating the complexities of being neurodivergent (Dyslexic,Autistic,ADHD) in a predominantly neurotypical world. Those striving for personal growth, validation and emotional well-being. You may be struggling with Identity and self-acceptance, masking/burnout, executive dysfunction(planning, organising/time management), emotional dysregulation, low mood/anxiety, barriers to academic or professional success. I can support you with exploration of strengths and self-acceptance, the freedom to be authentic, and discuss tailored tools and strategies for growth and personal fulfilment.
My service caters for all ages, including those navigating the complexities of being neurodivergent (Dyslexic,Autistic,ADHD) in a predominantly neurotypical world. Those striving for personal growth, validation and emotional well-being. You may be struggling with Identity and self-acceptance, masking/burnout, executive dysfunction(planning, organising/time management), emotional dysregulation, low mood/anxiety, barriers to academic or professional success. I can support you with exploration of strengths and self-acceptance, the freedom to be authentic, and discuss tailored tools and strategies for growth and personal fulfilment.
My approach helps build clarity, self-understanding, and renewed self-esteem—so you can move forward with confidence.
I offer confidential, trauma-informed therapy in Santry and online for adults facing anxiety, depression, burnout, ADHD, autism, grief, low self-esteem, and rejection sensitivity. Bilingual (Polish-English), LGBTQ+ affirming, culturally sensitive support in North Dublin. You're not alone—let’s talk.
My approach helps build clarity, self-understanding, and renewed self-esteem—so you can move forward with confidence.
I offer confidential, trauma-informed therapy in Santry and online for adults facing anxiety, depression, burnout, ADHD, autism, grief, low self-esteem, and rejection sensitivity. Bilingual (Polish-English), LGBTQ+ affirming, culturally sensitive support in North Dublin. You're not alone—let’s talk.
Hi, I’m Lisa.
If you’ve been feeling stuck, exhausted, or alone while trying to hold everything together — you’re not on your own. I help people find balance, clarity, and confidence as they navigate the challenges of caregiving, career transitions, neurodiversity (such as ADHD), grief, and major life changes.
Many of the people I work with are carers — supporting a loved one with additional needs while managing work, family, and the quiet question of “Where do I fit in all this?” Some come to me on the edge of burnout; others are standing at a crossroads, considering a new career, adjusting after loss, or making sense of a recent
Hi, I’m Lisa.
If you’ve been feeling stuck, exhausted, or alone while trying to hold everything together — you’re not on your own. I help people find balance, clarity, and confidence as they navigate the challenges of caregiving, career transitions, neurodiversity (such as ADHD), grief, and major life changes.
Many of the people I work with are carers — supporting a loved one with additional needs while managing work, family, and the quiet question of “Where do I fit in all this?” Some come to me on the edge of burnout; others are standing at a crossroads, considering a new career, adjusting after loss, or making sense of a recent
In therapy, you can expect a safe and supportive space where your thoughts and feelings are met with empathy, compassion, and respect. The focus is on understanding your experiences without judgment, building trust, and working together at a pace that feels right for you.
In therapy, you can expect a safe and supportive space where your thoughts and feelings are met with empathy, compassion, and respect. The focus is on understanding your experiences without judgment, building trust, and working together at a pace that feels right for you.
Professional counselling in Drogheda Co. Louth and online. In life’s journey, we all encounter moments of uncertainty, challenges, and emotions that may feel overwhelming. At times, seeking support can be the turning point towards embracing a brighter and more fulfilling future.
I’m delighted that you’ve found your way here, as this is a safe haven where healing begins and transformation unfolds. I’m dedicated to creating a warm and nurturing safe space for you to talk. In my therapeutic sessions I offer a safe, confidential, non-judgemental space where you will receive warmth, compassion and understanding.
Professional counselling in Drogheda Co. Louth and online. In life’s journey, we all encounter moments of uncertainty, challenges, and emotions that may feel overwhelming. At times, seeking support can be the turning point towards embracing a brighter and more fulfilling future.
I’m delighted that you’ve found your way here, as this is a safe haven where healing begins and transformation unfolds. I’m dedicated to creating a warm and nurturing safe space for you to talk. In my therapeutic sessions I offer a safe, confidential, non-judgemental space where you will receive warmth, compassion and understanding.
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
Hilary offers therapy for anxiety, stress, depression, low self-esteem, relationship issues and life transitions.
Life brings many challenges and can be very difficult at times. In my therapy room, I use an integrative, humanistic approach with my clients. I listen with understanding, empathy and without judgement. In this safe space, you will learn to express and process your feelings; gain insight and understanding into your current challenges; find better ways to cope and learn about how your thinking patterns may be influencing how you feel and behave. I am passionate about empowering, supporting and motivating my clients to become the best version of themselves.
Hilary offers therapy for anxiety, stress, depression, low self-esteem, relationship issues and life transitions.
Life brings many challenges and can be very difficult at times. In my therapy room, I use an integrative, humanistic approach with my clients. I listen with understanding, empathy and without judgement. In this safe space, you will learn to express and process your feelings; gain insight and understanding into your current challenges; find better ways to cope and learn about how your thinking patterns may be influencing how you feel and behave. I am passionate about empowering, supporting and motivating my clients to become the best version of themselves.
Nearby Self Esteem Counsellors Searches for Collon
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.