Counselling in Castlebellingham

Photo of Sue Cushen Nolan - Rathbrist Trauma Informed Psychotherapy , Psychotherapist, MSc
Rathbrist Trauma Informed Psychotherapy
Psychotherapist, MSc
Serves Area
Are you feeling overwhelmed, stuck in old patterns, or weighed down by things that happened in your past? Maybe you’ve experienced trauma, struggled with anxiety or shame, or find yourself reacting in ways you don’t fully understand. You might be exhausted from keeping it all together, while inside you feel lost or alone. Deep down, you know something needs to change — not just for yourself, but maybe for your family too. Therapy can offer you a safe, supportive space to make sense of your experiences, learn new ways of coping, and reconnect with who you really are. Healing is possible!
Are you feeling overwhelmed, stuck in old patterns, or weighed down by things that happened in your past? Maybe you’ve experienced trauma, struggled with anxiety or shame, or find yourself reacting in ways you don’t fully understand. You might be exhausted from keeping it all together, while inside you feel lost or alone. Deep down, you know something needs to change — not just for yourself, but maybe for your family too. Therapy can offer you a safe, supportive space to make sense of your experiences, learn new ways of coping, and reconnect with who you really are. Healing is possible!
(01) 233 7180 x79 View (01) 233 7180 x79

More Therapists Nearby

Photo of Antonia Fleeton, Counsellor
Antonia Fleeton
Counsellor
1 Endorsed
Drogheda, County Louth A92
I am a fully qualified BACP registered Integrative Counsellor and Psychotherapist & accredited registrant with NCPS, trained in several therapeutic modalities including person-centred, psychodynamic and cognitive behavioural therapies (CBT) for adults. I will tailor a unique and personal approach to best suit each client's individual needs. A safe, confidential and non-judgmental space is guaranteed at all times. I am an accredited menopause wellness practitioner and my specialist areas are perimenopause and cancer support. Counselling can assist with menopause by providing emotional support and strategies for coping with symptoms
I am a fully qualified BACP registered Integrative Counsellor and Psychotherapist & accredited registrant with NCPS, trained in several therapeutic modalities including person-centred, psychodynamic and cognitive behavioural therapies (CBT) for adults. I will tailor a unique and personal approach to best suit each client's individual needs. A safe, confidential and non-judgmental space is guaranteed at all times. I am an accredited menopause wellness practitioner and my specialist areas are perimenopause and cancer support. Counselling can assist with menopause by providing emotional support and strategies for coping with symptoms
(01) 267 6570 x83 View (01) 267 6570 x83
Photo of Dr. Bernadette Caffrey-Craig, Psychologist, PhD, CPsychol PSI
Dr. Bernadette Caffrey-Craig
Psychologist, PhD, CPsychol PSI
Dundalk, County Louth A91
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
(01) 267 6517 x24 View (01) 267 6517 x24
Photo of Sinead Carolan, Counsellor, NAPCP
Sinead Carolan
Counsellor, NAPCP
Drogheda, County Louth A92
‘Therapy is a process in learning to think different about yourself and your life’ - Aaron Beck. I am a fully Accredited Psychotherapist with the National Association of Professional Counseling & Psychotherapy (NAPCP) having qualified as a therapist in 2013. My decision to become a therapist was inspired by my own personal journey of life experiences. I have worked in the field as a mental health practitioner for eleven years both in private practice, schools and various community based services.
‘Therapy is a process in learning to think different about yourself and your life’ - Aaron Beck. I am a fully Accredited Psychotherapist with the National Association of Professional Counseling & Psychotherapy (NAPCP) having qualified as a therapist in 2013. My decision to become a therapist was inspired by my own personal journey of life experiences. I have worked in the field as a mental health practitioner for eleven years both in private practice, schools and various community based services.
086 066 6520 View 086 066 6520
Photo of Martina Fitzpatrick - Martina Fitzpatrick Consultancy, Psychotherapist, MIACP
Martina Fitzpatrick Consultancy
Psychotherapist, MIACP
1 Endorsed
Serves Area
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
(01) 267 6692 x94 View (01) 267 6692 x94
Photo of Dr. Jill Woods - Cocoon Clinical Psychology, Psychologist, PhD, CPsychol PSI
Cocoon Clinical Psychology
Psychologist, PhD, CPsychol PSI
Serves Area
My service caters for all ages, including those navigating the complexities of being neurodivergent (Dyslexic,Autistic,ADHD) in a predominantly neurotypical world. Those striving for personal growth, validation and emotional well-being. You may be struggling with Identity and self-acceptance, masking/burnout, executive dysfunction(planning, organising/time management), emotional dysregulation, low mood/anxiety, barriers to academic or professional success. I can support you with exploration of strengths and self-acceptance, the freedom to be authentic, and discuss tailored tools and strategies for growth and personal fulfilment.
My service caters for all ages, including those navigating the complexities of being neurodivergent (Dyslexic,Autistic,ADHD) in a predominantly neurotypical world. Those striving for personal growth, validation and emotional well-being. You may be struggling with Identity and self-acceptance, masking/burnout, executive dysfunction(planning, organising/time management), emotional dysregulation, low mood/anxiety, barriers to academic or professional success. I can support you with exploration of strengths and self-acceptance, the freedom to be authentic, and discuss tailored tools and strategies for growth and personal fulfilment.
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Photo of Lisa Farrelly, Psychotherapist, Pre-Accredited Member IACP
Lisa Farrelly
Psychotherapist, Pre-Accredited Member IACP
Drogheda, County Louth A92
Hi there, I’m Lisa and I love creating spaces for people to realise the patterns of their own minds and work towards feeling more alive and connected. As an integrative psychotherapist I work in a way that honours your uniqueness as well as recognises the circumstances shaping your life. My approach is warm, inquisitive and creative and above all else I value collaborating with you to ensure we are creating processes that let you feel safe, inspired and closer to your most authentic and empowered self.
Hi there, I’m Lisa and I love creating spaces for people to realise the patterns of their own minds and work towards feeling more alive and connected. As an integrative psychotherapist I work in a way that honours your uniqueness as well as recognises the circumstances shaping your life. My approach is warm, inquisitive and creative and above all else I value collaborating with you to ensure we are creating processes that let you feel safe, inspired and closer to your most authentic and empowered self.
087 625 1858 View 087 625 1858
Photo of Catherine Larkin - Forest Path Counselling and Psychotherapy , Psychotherapist, Pre-Accredited Member IACP
Forest Path Counselling and Psychotherapy
Psychotherapist, Pre-Accredited Member IACP
3 Endorsed
Dundalk, County Louth A91
Making the decision to begin or restart therapy is a courageous first step in your journey of healing and self discovery, and this decision may feel overwhelming at times. As a therapist I offer a welcoming, calm and non-judgmental space for you to explore your own story and learn to understand yourself on a deeper level. I believe that you, as the client, are the expert on your own story and experiences. I am committed to providing a safe and holistic space for you to reconnect with yourself and gain a clearer understanding of who you are, your thoughts, behaviours and how to change what may not serve you or your life anymore.
Making the decision to begin or restart therapy is a courageous first step in your journey of healing and self discovery, and this decision may feel overwhelming at times. As a therapist I offer a welcoming, calm and non-judgmental space for you to explore your own story and learn to understand yourself on a deeper level. I believe that you, as the client, are the expert on your own story and experiences. I am committed to providing a safe and holistic space for you to reconnect with yourself and gain a clearer understanding of who you are, your thoughts, behaviours and how to change what may not serve you or your life anymore.
(01) 267 6552 x99 View (01) 267 6552 x99
Anna Czuczman
Psychologist, MSc, MPSI
Dundalk, County Louth A91
My name is Anna Czuczman and I'm a founder of Eat At Ease Counselling. I'm a psychologist specializing in Nutritional Psychology, Eating Psychology and Mind Body Nutrition. My professional qualifications include MSc in Psychology, PgDip in Nutritional Psychology, Mind Body Nutritition Coaching and Practitioner Skills for Eating Disorders. I am helping clients who struggle with overeating, binge eating, emotional eating, food worry, weight worry, body image concerns, digestion, low mood and fatigue. I am originally from Poland, living and practicing in Ireland since 2016. I work in both Polish and English.
My name is Anna Czuczman and I'm a founder of Eat At Ease Counselling. I'm a psychologist specializing in Nutritional Psychology, Eating Psychology and Mind Body Nutrition. My professional qualifications include MSc in Psychology, PgDip in Nutritional Psychology, Mind Body Nutritition Coaching and Practitioner Skills for Eating Disorders. I am helping clients who struggle with overeating, binge eating, emotional eating, food worry, weight worry, body image concerns, digestion, low mood and fatigue. I am originally from Poland, living and practicing in Ireland since 2016. I work in both Polish and English.
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Photo of Fiona Neilon, Psychotherapist, MSc, Pre-Accredited Member IACP
Fiona Neilon
Psychotherapist, MSc, Pre-Accredited Member IACP
Drogheda, County Louth A92
Hi! I’m Fiona and am a Pluralistic Counsellor and Psychotherapist, meaning I work in such a way that uses and accepts various approaches to therapy that will suit your individual needs. I work with children, adolescents and adults with a range of difficulties, from anxiety, depression, grief, parental separation, trauma, school issues, bullying, self-harm, suicidal ideation, relationship difficulties and more. I aim to provide a safe, compassionate, non-judgemental space for all my clients. Please feel free to reach out for a chat before booking an appointment.
Hi! I’m Fiona and am a Pluralistic Counsellor and Psychotherapist, meaning I work in such a way that uses and accepts various approaches to therapy that will suit your individual needs. I work with children, adolescents and adults with a range of difficulties, from anxiety, depression, grief, parental separation, trauma, school issues, bullying, self-harm, suicidal ideation, relationship difficulties and more. I aim to provide a safe, compassionate, non-judgemental space for all my clients. Please feel free to reach out for a chat before booking an appointment.
(01) 267 6622 x15 View (01) 267 6622 x15
Photo of Angela Marie Smyth, Psychotherapist, MIACP
Angela Marie Smyth
Psychotherapist, MIACP
2 Endorsed
Serves Area
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges, and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges, and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
(01) 267 6603 x67 View (01) 267 6603 x67
Photo of Dr. Míceál Cronin, Psychotherapist, PhD
Dr. Míceál Cronin
Psychotherapist, PhD
Louth, County A91
Adolescent’s 7+ years / Adults. I am an integrative Counselling Psychotherapist with over 30 years extensive experience in Ireland, Scotland, Canada and the USA. I offer support on a One-to-One; Couples & Family basis. I specialize in treating all areas of psychological distress including addiction problems (Alcohol, Drugs, Gambling, Sexual, Social Media & Gaming); anxiety and depression; grief and loss; anorexia; relationship problems; work issues; sexual abuse; distress caused by family dynamics; ADHD; OCD & all trauma related difficulties. I am also a musician and music teacher and regularly use Music Therapy on request.
Adolescent’s 7+ years / Adults. I am an integrative Counselling Psychotherapist with over 30 years extensive experience in Ireland, Scotland, Canada and the USA. I offer support on a One-to-One; Couples & Family basis. I specialize in treating all areas of psychological distress including addiction problems (Alcohol, Drugs, Gambling, Sexual, Social Media & Gaming); anxiety and depression; grief and loss; anorexia; relationship problems; work issues; sexual abuse; distress caused by family dynamics; ADHD; OCD & all trauma related difficulties. I am also a musician and music teacher and regularly use Music Therapy on request.
(01) 267 6675 x45 View (01) 267 6675 x45
Photo of Conor Martin, Counsellor, MA
Conor Martin
Counsellor, MA
2 Endorsed
Dundalk, County Louth A91
I am a dedicated and compassionate psychotherapist specializing in person-centered therapy, with a strong focus on supporting individuals through life’s challenges.
I am a dedicated and compassionate psychotherapist specializing in person-centered therapy, with a strong focus on supporting individuals through life’s challenges.
(061) 572 524 x93 View (061) 572 524 x93
Photo of Mari Flynn, Psychotherapist, MSc, ICP
Mari Flynn
Psychotherapist, MSc, ICP
1 Endorsed
Serves Area
Taking the first step in deciding to attend therapy is often the hardest part, it can be difficult to admit to ourselves that we may need the intervention of another to assist us on this journey. Coming to speak allows an individual to be heard in way that is specific to them, a singular , and not to fit the specifics of ticking the boxes. Speaking about your way of experiencing life and it's difficulties and challenges, can free up a person and allow them to look through a different lens.
Taking the first step in deciding to attend therapy is often the hardest part, it can be difficult to admit to ourselves that we may need the intervention of another to assist us on this journey. Coming to speak allows an individual to be heard in way that is specific to them, a singular , and not to fit the specifics of ticking the boxes. Speaking about your way of experiencing life and it's difficulties and challenges, can free up a person and allow them to look through a different lens.
(01) 267 6552 x85 View (01) 267 6552 x85
Photo of Dr. Colm Marren, Psychologist, DCounsPsych, CPsychol PSI
Dr. Colm Marren
Psychologist, DCounsPsych, CPsychol PSI
Drogheda, County Louth A92
Waitlist for new clients
Dr Colm Marren is a chartered psychologist with the Psychological Society of Ireland, and holds a Doctorate in Counselling Psychology from Trinity College Dublin as well as a Masters in Applied Psychology, a Higher Diploma in Psychology, and a BA (Hons) Degree in Journalism. Colm currently works with adults and adolescents in private practice, and has previously worked with adults, children and adolescents in the HSE, and with individual adults and groups in the Irish Prison Service.
Dr Colm Marren is a chartered psychologist with the Psychological Society of Ireland, and holds a Doctorate in Counselling Psychology from Trinity College Dublin as well as a Masters in Applied Psychology, a Higher Diploma in Psychology, and a BA (Hons) Degree in Journalism. Colm currently works with adults and adolescents in private practice, and has previously worked with adults, children and adolescents in the HSE, and with individual adults and groups in the Irish Prison Service.
083 147 6014 View 083 147 6014
Photo of Kristina Silovs, Psychotherapist, MIACP
Kristina Silovs
Psychotherapist, MIACP
Serves Area
I specialise in helping individuals overcome a wide range of challenges and achieve meaningful transformation. Whether you're struggling with anxiety, depression, relationship difficulties, trauma, or self-esteem issues, I provide a supportive and empathetic environment to explore and address these concerns. Together, we can work towards building resilience, developing healthy coping strategies, enhancing self-awareness, fostering personal growth, and ultimately achieving a more fulfilling and balanced life. Take the first step towards a healthier life and a positive change. Contact me today for a consultation. Languages:ENG,LT,RU
I specialise in helping individuals overcome a wide range of challenges and achieve meaningful transformation. Whether you're struggling with anxiety, depression, relationship difficulties, trauma, or self-esteem issues, I provide a supportive and empathetic environment to explore and address these concerns. Together, we can work towards building resilience, developing healthy coping strategies, enhancing self-awareness, fostering personal growth, and ultimately achieving a more fulfilling and balanced life. Take the first step towards a healthier life and a positive change. Contact me today for a consultation. Languages:ENG,LT,RU
(01) 267 6570 x20 View (01) 267 6570 x20
Photo of Hilary McIvor Msc Miacp - Hilary McIvor MSc. Counselling & Psychotherapy, Psychotherapist, MSc, MIACP
Hilary McIvor MSc. Counselling & Psychotherapy
Psychotherapist, MSc, MIACP
Serves Area
Life brings many challenges and can be very difficult at times. In my therapy room, I use an integrative, humanistic approach with my clients. I listen with understanding, empathy and without judgement. In this safe space, you will learn to express and process your feelings; gain insight and understanding into your current challenges; find better ways to cope and learn about how your thinking patterns may be influencing how you feel and behave. I am passionate about empowering, supporting and motivating my clients to become the best version of themselves.
Life brings many challenges and can be very difficult at times. In my therapy room, I use an integrative, humanistic approach with my clients. I listen with understanding, empathy and without judgement. In this safe space, you will learn to express and process your feelings; gain insight and understanding into your current challenges; find better ways to cope and learn about how your thinking patterns may be influencing how you feel and behave. I am passionate about empowering, supporting and motivating my clients to become the best version of themselves.
085 155 9480 View 085 155 9480
Starlight Psychotherapy
Counsellor
Serves Area
Low Cost Counselling Service Our affordable counselling service is now available for adult clients. This service is provided by senior trainee or pre-accredited therapists who have attained the required standard of training and receive regular clinical supervision and support. Availability is limited, please call to enquire.
Low Cost Counselling Service Our affordable counselling service is now available for adult clients. This service is provided by senior trainee or pre-accredited therapists who have attained the required standard of training and receive regular clinical supervision and support. Availability is limited, please call to enquire.
(061) 572 524 x48 View (061) 572 524 x48
Photo of Elaine Reynolds, Psychotherapist, Pre-Accredited Member IACP
Elaine Reynolds
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Drogheda, County Louth A92
I’ve always been drawn to the quiet, tender places in people, the parts we often hide, even from ourselves. Holding space for someone to feel safe enough to show up as they truly are is something I never take for granted. It’s a privilege to walk alongside people as they begin to untangle, soften, heal, and rediscover themselves. This work matters deeply to me because I know how powerful it can be to feel truly seen and heard without judgment. I care about creating a space where people don’t have to be “fine,” where they can be messy, unsure, hurt or hopeful and still met with warmth and respect.
I’ve always been drawn to the quiet, tender places in people, the parts we often hide, even from ourselves. Holding space for someone to feel safe enough to show up as they truly are is something I never take for granted. It’s a privilege to walk alongside people as they begin to untangle, soften, heal, and rediscover themselves. This work matters deeply to me because I know how powerful it can be to feel truly seen and heard without judgment. I care about creating a space where people don’t have to be “fine,” where they can be messy, unsure, hurt or hopeful and still met with warmth and respect.
(01) 267 6517 x26 View (01) 267 6517 x26
Photo of Áine O’ Brien - Éist Counselling & Psychotherapy, Counsellor, Pre-Accredited Member IACP
Éist Counselling & Psychotherapy
Counsellor, Pre-Accredited Member IACP
Online Only
Èist Counselling and Psychotherapy offers an integrative, humanistic and person-centred approach to therapy. I believe every client has the innate capacity to explore and resolve the issues they face in life. I offer a gentle, empathic approach to therapy in which I guide the client towards finding their inner strength and help them to understand their unique inner worlds. I work with individual clients and couples.
Èist Counselling and Psychotherapy offers an integrative, humanistic and person-centred approach to therapy. I believe every client has the innate capacity to explore and resolve the issues they face in life. I offer a gentle, empathic approach to therapy in which I guide the client towards finding their inner strength and help them to understand their unique inner worlds. I work with individual clients and couples.
(01) 267 6527 x52 View (01) 267 6527 x52

How does your Counsellor compare?

Number of Counsellors in Castlebellingham

< 10

Counsellors in Castlebellingham who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Chronic Pain
100% Domestic Abuse
100% Eating Disorders

Average years in practice

2 Years

Gender breakdown

100% Female

How Counsellors in Castlebellingham see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Castlebellingham?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.