Counselling in Carlingford
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
Are you feeling stuck, or noticing the same patterns repeating? You may already understand a lot about yourself, yet something does not change. Therapy offers a space to explore what keeps these experiences returning, and how they shape your relationships, responses, and how you relate to yourself and others. Many people come with anxiety, relationship difficulties, or questions around identity and sexuality. Over time, something more singular may emerge, a concern or question unique to you, that begins to take shape and find expression in how you relate to yourself and others.
Are you feeling stuck, or noticing the same patterns repeating? You may already understand a lot about yourself, yet something does not change. Therapy offers a space to explore what keeps these experiences returning, and how they shape your relationships, responses, and how you relate to yourself and others. Many people come with anxiety, relationship difficulties, or questions around identity and sexuality. Over time, something more singular may emerge, a concern or question unique to you, that begins to take shape and find expression in how you relate to yourself and others.
Are you carrying the weight of past experiences or struggling to feel safe in the present? You're not alone. So many of us are unknowingly operating from a dysregulated nervous system. Therapy offers a secure, confidential space to gently process trauma, reconnect with yourself, and begin healing at your own pace—with the hope of feeling more grounded and regulated from within.
Are you carrying the weight of past experiences or struggling to feel safe in the present? You're not alone. So many of us are unknowingly operating from a dysregulated nervous system. Therapy offers a secure, confidential space to gently process trauma, reconnect with yourself, and begin healing at your own pace—with the hope of feeling more grounded and regulated from within.
I currently have some availability for new clients. I have a broad range of counselling experience working with clients experiencing issues such as anxiety, depression, loss and bereavement, abuse, OCD, relationship issues, PTSD. I also work with people who are struggling with quality of life issues or who find that, at a particular stage in life, they need some extra support.
I currently have some availability for new clients. I have a broad range of counselling experience working with clients experiencing issues such as anxiety, depression, loss and bereavement, abuse, OCD, relationship issues, PTSD. I also work with people who are struggling with quality of life issues or who find that, at a particular stage in life, they need some extra support.
Hi - my name is Joe Cleary and I'm a Psychoanalytic Psychotherapist working with adults in Dundalk.
A psychoanalytic approach is best suited to resolving deeper, more complex issues, to create permanent change in your life. It's a good approach for someone who wants to understand themselves when they are confused by their own thoughts and actions.
I'm APPI accredited with over 15 years clinical experience with an extensive range of issues, from acute psychiatric ill health to difficult life changes and situations. I offer support during difficult times for when you want time and space to figure things out.
Hi - my name is Joe Cleary and I'm a Psychoanalytic Psychotherapist working with adults in Dundalk.
A psychoanalytic approach is best suited to resolving deeper, more complex issues, to create permanent change in your life. It's a good approach for someone who wants to understand themselves when they are confused by their own thoughts and actions.
I'm APPI accredited with over 15 years clinical experience with an extensive range of issues, from acute psychiatric ill health to difficult life changes and situations. I offer support during difficult times for when you want time and space to figure things out.
You might be carrying stress, anxiety, burnout, chronic illness, or an eating disorder — and despite everything you've tried, it still feels like an uphill battle. Maybe you've spent years holding yourself to impossible standards, living with a relentless inner critic.
That critic isn't a flaw. It's a part of you that learned to keep you safe — and it's exhausted too.
Many people I work with are ready for something more profound: not just coping, but healing. Together, we listen to the parts of you that have been working overtime — to understand them, unburden them, and reconnect you with the calm core that's always been within you.
You might be carrying stress, anxiety, burnout, chronic illness, or an eating disorder — and despite everything you've tried, it still feels like an uphill battle. Maybe you've spent years holding yourself to impossible standards, living with a relentless inner critic.
That critic isn't a flaw. It's a part of you that learned to keep you safe — and it's exhausted too.
Many people I work with are ready for something more profound: not just coping, but healing. Together, we listen to the parts of you that have been working overtime — to understand them, unburden them, and reconnect you with the calm core that's always been within you.
More Therapists Nearby
I am a pre-accredited psychotherapist with IACP with a Masters in Integrative Psychotherapy. I have been practicing for four years and have a background in social care. I support clients with many issues for example: trauma, addiction, anxiety, depression, identity/self-esteem, relationship difficulties, work stress/burnout, sexuality, LGBTQ+, family difficulties, sexual issues, childhood trauma, body image etc.
I am a pre-accredited psychotherapist with IACP with a Masters in Integrative Psychotherapy. I have been practicing for four years and have a background in social care. I support clients with many issues for example: trauma, addiction, anxiety, depression, identity/self-esteem, relationship difficulties, work stress/burnout, sexuality, LGBTQ+, family difficulties, sexual issues, childhood trauma, body image etc.
My name is Leanne, and I hold a Level 8 Honours Degree in Counselling and Psychotherapy from PCI College, Dublin. I am a pre-accredited member of the Irish Association for Counselling and Psychotherapy (IACP), andI am fully insured to work with individuals aged 16 and over.
With over three years of experience in supporting clients through a wide range of challenges and life stages, I am committed to providing a safe, empathetic, and supportive therapeutic space. My training is grounded in an integrative approach, allowing me to draw on a variety of therapeutic modalities tailored to each client's unique needs.
My name is Leanne, and I hold a Level 8 Honours Degree in Counselling and Psychotherapy from PCI College, Dublin. I am a pre-accredited member of the Irish Association for Counselling and Psychotherapy (IACP), andI am fully insured to work with individuals aged 16 and over.
With over three years of experience in supporting clients through a wide range of challenges and life stages, I am committed to providing a safe, empathetic, and supportive therapeutic space. My training is grounded in an integrative approach, allowing me to draw on a variety of therapeutic modalities tailored to each client's unique needs.
Ruth Carroll-Clarke Louth Meath IFS Emdr & Somatic
Psychotherapist, MSc, MIACP
Collon, County Louth A92
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
‘Therapy is a process in learning to think different about yourself and your life’ - Aaron Beck.
I am a fully Accredited Psychotherapist with the Association of Professional Counseling & Psychotherapy (APCP) having qualified as a therapist in 2013. My decision to become a therapist was inspired by my own personal journey of life experiences. I have worked in the field as a mental health practitioner for eleven years both in private practice, schools and various community based services.
‘Therapy is a process in learning to think different about yourself and your life’ - Aaron Beck.
I am a fully Accredited Psychotherapist with the Association of Professional Counseling & Psychotherapy (APCP) having qualified as a therapist in 2013. My decision to become a therapist was inspired by my own personal journey of life experiences. I have worked in the field as a mental health practitioner for eleven years both in private practice, schools and various community based services.
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
Stop feeling stuck on autopilot. Let's build habits that work!
Are you tired of the gap between knowing what to do and actually doing it? Whether it’s procrastination, burnout, or patterns that keep you stuck, I help you move beyond 'autopilot' to regain control. I combine psychological insight (MSc ABA) with practical strategies to help you rewire your daily routines. We won’t just talk about why you feel stuck; we will build a step-by-step plan to change how you live and work.
Stop feeling stuck on autopilot. Let's build habits that work!
Are you tired of the gap between knowing what to do and actually doing it? Whether it’s procrastination, burnout, or patterns that keep you stuck, I help you move beyond 'autopilot' to regain control. I combine psychological insight (MSc ABA) with practical strategies to help you rewire your daily routines. We won’t just talk about why you feel stuck; we will build a step-by-step plan to change how you live and work.
If your mind races, motivation falters, or life feels overwhelming, you’re not alone. I work with adults, especially those with ADHD or neurodivergent experiences, as well as anyone struggling with anxiety, depression, stress, low self-esteem, anger, or relationship challenges. Together we make sense of your thoughts, manage emotions, and develop strategies that actually work—helping you feel more in control, understood, and able to move forward.
If your mind races, motivation falters, or life feels overwhelming, you’re not alone. I work with adults, especially those with ADHD or neurodivergent experiences, as well as anyone struggling with anxiety, depression, stress, low self-esteem, anger, or relationship challenges. Together we make sense of your thoughts, manage emotions, and develop strategies that actually work—helping you feel more in control, understood, and able to move forward.
Feeling disconnected from yourself?
Life experiences, whether trauma or the challenges of being neurodiverse in a world that doesn’t always understand, can leave you feeling uncertain, overwhelmed, or out of touch with who you really are.
I provide a supportive space where you can begin to explore your story, deepen your self-understanding, and reconnect with the parts of yourself that may feel hidden or out of reach. My role isn’t to “fix” you. it’s to walk alongside you as you move toward greater clarity, self-acceptance, and growth at your own pace.
Feeling disconnected from yourself?
Life experiences, whether trauma or the challenges of being neurodiverse in a world that doesn’t always understand, can leave you feeling uncertain, overwhelmed, or out of touch with who you really are.
I provide a supportive space where you can begin to explore your story, deepen your self-understanding, and reconnect with the parts of yourself that may feel hidden or out of reach. My role isn’t to “fix” you. it’s to walk alongside you as you move toward greater clarity, self-acceptance, and growth at your own pace.
Hi! I'm Nicki Jordan and can offer you support to touch into the deeper parts of yourself.
I offer the chance to take a pause, a breath and to understand your inner world and work on any conflicts that arise when trying to align this with your life.
I also weave my Somatic Experiencing Practitioner training into my approach. This means that I often work with what the body is presenting and less with story.
Hi! I'm Nicki Jordan and can offer you support to touch into the deeper parts of yourself.
I offer the chance to take a pause, a breath and to understand your inner world and work on any conflicts that arise when trying to align this with your life.
I also weave my Somatic Experiencing Practitioner training into my approach. This means that I often work with what the body is presenting and less with story.
Simone Keegan Art Psychotherapy
Psychotherapist, MSc
Dundalk, County Louth A91
Not accepting new clients
Please not as of 01/07/24 I am not currently accepting new clients. I am a qualified Child and Adolescent Art Psychotherapist working with young people aged 5 to 18. I trained in UCD, earning an MSc in Child Art Psychotherapy. Subsequently I engaged in advanced clinical training in the School of Psychotherapy, St. Vincent’s University Hospital. I have clinical experience working on a CAMHS team, as well as working in private practice and offering psychotherapy within a post-primary school setting. I am a Registered Member of BACP and an Accredited Member of ACAP.
Please not as of 01/07/24 I am not currently accepting new clients. I am a qualified Child and Adolescent Art Psychotherapist working with young people aged 5 to 18. I trained in UCD, earning an MSc in Child Art Psychotherapy. Subsequently I engaged in advanced clinical training in the School of Psychotherapy, St. Vincent’s University Hospital. I have clinical experience working on a CAMHS team, as well as working in private practice and offering psychotherapy within a post-primary school setting. I am a Registered Member of BACP and an Accredited Member of ACAP.
The heart of Sandplay is the free and protected space that allows for a person's journey to emerge naturally without judgement or expectation. Any issue that adults, adolescents and children may face, can be processed through this predominantly non verbal method although words may accompany the sandplay too. Created by Dora Kalff, Sandplay is a unique and safe method of accessing the unconscious, 'often the hands will solve a mystery that the intellect has struggled with in vain' (Carl Jung)
The heart of Sandplay is the free and protected space that allows for a person's journey to emerge naturally without judgement or expectation. Any issue that adults, adolescents and children may face, can be processed through this predominantly non verbal method although words may accompany the sandplay too. Created by Dora Kalff, Sandplay is a unique and safe method of accessing the unconscious, 'often the hands will solve a mystery that the intellect has struggled with in vain' (Carl Jung)
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
Samantha supports teenagers, young adults, adults and families navigating anxiety, depression, ADHD, OCD, trauma, addiction, emotional dysregulation, self doubt, relationship difficulties and major life transitions. Clients often come feeling stuck, overwhelmed or unsure how to change patterns rooted in earlier experiences. Samantha helps clients make sense of what is happening, strengthen emotional regulation and build resilience, healthier relationships and a steadier sense of identity and self worth.
Samantha supports teenagers, young adults, adults and families navigating anxiety, depression, ADHD, OCD, trauma, addiction, emotional dysregulation, self doubt, relationship difficulties and major life transitions. Clients often come feeling stuck, overwhelmed or unsure how to change patterns rooted in earlier experiences. Samantha helps clients make sense of what is happening, strengthen emotional regulation and build resilience, healthier relationships and a steadier sense of identity and self worth.
My service caters for all ages, including those navigating the complexities of being neurodivergent (Dyslexic,Autistic,ADHD) in a predominantly neurotypical world. Those striving for personal growth, validation and emotional well-being. You may be struggling with Identity and self-acceptance, masking/burnout, executive dysfunction(planning, organising/time management), emotional dysregulation, low mood/anxiety, barriers to academic or professional success. I can support you with exploration of strengths and self-acceptance, the freedom to be authentic, and discuss tailored tools and strategies for growth and personal fulfilment.
My service caters for all ages, including those navigating the complexities of being neurodivergent (Dyslexic,Autistic,ADHD) in a predominantly neurotypical world. Those striving for personal growth, validation and emotional well-being. You may be struggling with Identity and self-acceptance, masking/burnout, executive dysfunction(planning, organising/time management), emotional dysregulation, low mood/anxiety, barriers to academic or professional success. I can support you with exploration of strengths and self-acceptance, the freedom to be authentic, and discuss tailored tools and strategies for growth and personal fulfilment.
Nearby Searches for Carlingford
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Carlingford
< 10
Counsellors in Carlingford who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Stress |
| 83% | Self Esteem |
| 67% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Irish Life |
| 50% | Aviva |
| 50% | Laya |
How Counsellors in Carlingford see their clients
| 100% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Carlingford?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.