Counselling in Ardee

Photo of Leanne Furlong - Small Seeds Counselling, Counsellor, Pre-Accredited Member IACP
Small Seeds Counselling
Counsellor, Pre-Accredited Member IACP
Ardee, County Louth A92
My name is Leanne, and I hold a Level 8 Honours Degree in Counselling and Psychotherapy from PCI College, Dublin. I am a pre-accredited member of the Irish Association for Counselling and Psychotherapy (IACP), andI am fully insured to work with individuals aged 16 and over. With over three years of experience in supporting clients through a wide range of challenges and life stages, I am committed to providing a safe, empathetic, and supportive therapeutic space. My training is grounded in an integrative approach, allowing me to draw on a variety of therapeutic modalities tailored to each client's unique needs.
My name is Leanne, and I hold a Level 8 Honours Degree in Counselling and Psychotherapy from PCI College, Dublin. I am a pre-accredited member of the Irish Association for Counselling and Psychotherapy (IACP), andI am fully insured to work with individuals aged 16 and over. With over three years of experience in supporting clients through a wide range of challenges and life stages, I am committed to providing a safe, empathetic, and supportive therapeutic space. My training is grounded in an integrative approach, allowing me to draw on a variety of therapeutic modalities tailored to each client's unique needs.
(01) 267 6552 x91 View (01) 267 6552 x91
Photo of Mícheál O'Rourke, Psychologist, MSc, CPsychol PSI
Mícheál O'Rourke
Psychologist, MSc, CPsychol PSI
Online Only
Do you have difficulties in maintaining attention, managing impulsiveness, and organising tasks? Do you find it hard to sit still, acting without thinking, interrupting others? Or perhaps struggle with time management, and maintaining focus? I specialise in Adult ADHD assessments and understand the unique challenges that you face and I'm here to help you navigate through them. I also specialise in men's well-being, which encompasses a wide range of topics, including but not limited to stress management, work-life balance, relationship dynamics, substance abuse, self-esteem, and emotional health.
Do you have difficulties in maintaining attention, managing impulsiveness, and organising tasks? Do you find it hard to sit still, acting without thinking, interrupting others? Or perhaps struggle with time management, and maintaining focus? I specialise in Adult ADHD assessments and understand the unique challenges that you face and I'm here to help you navigate through them. I also specialise in men's well-being, which encompasses a wide range of topics, including but not limited to stress management, work-life balance, relationship dynamics, substance abuse, self-esteem, and emotional health.
(01) 267 6517 x53 View (01) 267 6517 x53
Photo of Bernie Mc Cann, Counsellor, MIACP
Bernie Mc Cann
Counsellor, MIACP
Serves Area
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
(01) 592 4196 x46 View (01) 592 4196 x46
Photo of Denise Wogan, Psychotherapist, Pre-Accredited Member IACP
Denise Wogan
Psychotherapist, Pre-Accredited Member IACP
Serves Area
You might be carrying the weight of stress, anxiety, burnout, chronic illness or struggles with an eating disorder, and despite everything you’ve tried, it still feels like an uphill battle. Maybe you've spent years coping the best way you could, holding yourself to impossible standards, listening to a relentless inner critic. It’s understandable to feel exhausted. Many of the people I work with reach a point where they’re ready for something more profound: not just coping, but healing. Together, we focus on building new ways of living that honour your strength, your story, and your need for lasting change.
You might be carrying the weight of stress, anxiety, burnout, chronic illness or struggles with an eating disorder, and despite everything you’ve tried, it still feels like an uphill battle. Maybe you've spent years coping the best way you could, holding yourself to impossible standards, listening to a relentless inner critic. It’s understandable to feel exhausted. Many of the people I work with reach a point where they’re ready for something more profound: not just coping, but healing. Together, we focus on building new ways of living that honour your strength, your story, and your need for lasting change.
(01) 267 6570 x55 View (01) 267 6570 x55
Photo of Michael Keelan, Psychotherapist, Pre-Accredited Member IACP
Michael Keelan
Psychotherapist, Pre-Accredited Member IACP
10 Endorsed
Serves Area
If you're feeling stuck, anxious, or unsure about your path, I offer a supportive space where you can talk openly and be heard. As a person-centred, humanistic therapist, I believe you’re the expert in your own life. My approach is about working with you to explore your thoughts and feelings, helping you understand yourself better and recognize the strengths you already have. We’ll move at your pace, focusing on what matters most to you. My goal is to help you clear your mind, build healthier relationships, and grow in a way that feels right for you so you can live an authentic and fulfilling life.
If you're feeling stuck, anxious, or unsure about your path, I offer a supportive space where you can talk openly and be heard. As a person-centred, humanistic therapist, I believe you’re the expert in your own life. My approach is about working with you to explore your thoughts and feelings, helping you understand yourself better and recognize the strengths you already have. We’ll move at your pace, focusing on what matters most to you. My goal is to help you clear your mind, build healthier relationships, and grow in a way that feels right for you so you can live an authentic and fulfilling life.
(01) 233 7903 x97 View (01) 233 7903 x97
Photo of Dr. Colm Marren, Psychologist, DCounsPsych, CPsychol PSI
Dr. Colm Marren
Psychologist, DCounsPsych, CPsychol PSI
Serves Area
Waitlist for new clients
Dr Colm Marren is a chartered psychologist with the Psychological Society of Ireland, and holds a Doctorate in Counselling Psychology from Trinity College Dublin as well as a Masters in Applied Psychology, a Higher Diploma in Psychology, and a BA (Hons) Degree in Journalism. Colm currently works with adults and adolescents in private practice, and has previously worked with adults, children and adolescents in the HSE, and with individual adults and groups in the Irish Prison Service.
Dr Colm Marren is a chartered psychologist with the Psychological Society of Ireland, and holds a Doctorate in Counselling Psychology from Trinity College Dublin as well as a Masters in Applied Psychology, a Higher Diploma in Psychology, and a BA (Hons) Degree in Journalism. Colm currently works with adults and adolescents in private practice, and has previously worked with adults, children and adolescents in the HSE, and with individual adults and groups in the Irish Prison Service.
083 147 6014 View 083 147 6014
Photo of Joe Cleary, Psychotherapist, MA, APPI
Joe Cleary
Psychotherapist, MA, APPI
1 Endorsed
Serves Area
Hi - my name is Joe Cleary and I'm a Psychoanalytic Psychotherapist. I work with adults in Dundalk, one-to-one, and remotely by phone or online. I tend to work with people on deeper, more difficult issues that have affected them for many years because a psychoanalytic approach is best suited to resolving such tougher, entrenched situations. I'm accredited with the APPI and I've over 15 years clinical experience with an extensive range of issues, from acute psychiatric ill health to difficult life changes and situations. I offer support during difficult times, to help you gain deeper insight and figure out how to improve your life.
Hi - my name is Joe Cleary and I'm a Psychoanalytic Psychotherapist. I work with adults in Dundalk, one-to-one, and remotely by phone or online. I tend to work with people on deeper, more difficult issues that have affected them for many years because a psychoanalytic approach is best suited to resolving such tougher, entrenched situations. I'm accredited with the APPI and I've over 15 years clinical experience with an extensive range of issues, from acute psychiatric ill health to difficult life changes and situations. I offer support during difficult times, to help you gain deeper insight and figure out how to improve your life.
085 144 0272 View 085 144 0272
Photo of Catherine Logue, Counsellor, MIACP
Catherine Logue
Counsellor, MIACP
Serves Area
I currently have some availability for new clients. I have a broad range of counselling experience working with clients experiencing issues such as anxiety, depression, loss and bereavement, abuse, OCD, relationship issues, PTSD. I also work with people who are struggling with quality of life issues or who find that, at a particular stage in life, they need some extra support.
I currently have some availability for new clients. I have a broad range of counselling experience working with clients experiencing issues such as anxiety, depression, loss and bereavement, abuse, OCD, relationship issues, PTSD. I also work with people who are struggling with quality of life issues or who find that, at a particular stage in life, they need some extra support.
(01) 267 6641 x45 View (01) 267 6641 x45
Photo of Brona Russell, Psychotherapist, MIACP
Brona Russell
Psychotherapist, MIACP
Serves Area
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
(01) 267 6675 x53 View (01) 267 6675 x53
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Serves Area
Find Ease, Expression & Balance Through Creative Therapy. I help adults find calm, confidence, and authentic self-expression. I’m Sarah, an Integrative Art Psychotherapist with a background in nursing and child development. Many of my clients describe feeling different, sensitive, or exhausted by constant adaptation. Together, we use creative and body-based approaches to explore your strengths, ease self-criticism, and build practical tools for balance, connection, and a greater sense of ease in daily life.
Find Ease, Expression & Balance Through Creative Therapy. I help adults find calm, confidence, and authentic self-expression. I’m Sarah, an Integrative Art Psychotherapist with a background in nursing and child development. Many of my clients describe feeling different, sensitive, or exhausted by constant adaptation. Together, we use creative and body-based approaches to explore your strengths, ease self-criticism, and build practical tools for balance, connection, and a greater sense of ease in daily life.
(01) 267 6622 x81 View (01) 267 6622 x81
Photo of Ruth Carroll-Clarke - Ruth Carroll-Clarke Louth Meath IFS Emdr & Somatic, Psychotherapist, MSc, MIACP
Ruth Carroll-Clarke Louth Meath IFS Emdr & Somatic
Psychotherapist, MSc, MIACP
Serves Area
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
(01) 267 6595 x69 View (01) 267 6595 x69
Photo of Catherine Larkin, Psychotherapist, Pre-Accredited Member IACP
Catherine Larkin
Psychotherapist, Pre-Accredited Member IACP
4 Endorsed
Serves Area
Making the decision to begin or restart therapy is a courageous step in your journey of healing and self discovery, and this decision may feel overwhelming at times. At Forest Path Counselling and Psychotherapy, I offer a welcoming, calm and non-judgmental space for you to explore your own story and learn to understand yourself on a deeper level. I believe that you, as the client, are the expert on your own story and experiences and I am committed to providing a safe and holistic space for you to reconnect with yourself and gain a clearer understanding of who you are, and how to change what may not serve you or your life anymore.
Making the decision to begin or restart therapy is a courageous step in your journey of healing and self discovery, and this decision may feel overwhelming at times. At Forest Path Counselling and Psychotherapy, I offer a welcoming, calm and non-judgmental space for you to explore your own story and learn to understand yourself on a deeper level. I believe that you, as the client, are the expert on your own story and experiences and I am committed to providing a safe and holistic space for you to reconnect with yourself and gain a clearer understanding of who you are, and how to change what may not serve you or your life anymore.
(01) 267 6552 x99 View (01) 267 6552 x99
Photo of Sorina Feehan, Psychotherapist, MSc, MIACP
Sorina Feehan
Psychotherapist, MSc, MIACP
Serves Area
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
(01) 267 6536 x12 View (01) 267 6536 x12
Photo of Sharon Clinton - Sharon Clinton - Adult/Adolescent , Psychotherapist
Sharon Clinton - Adult/Adolescent
Psychotherapist
Serves Area
Adolescent’s 12+ years / Adults. I am an integrative counselling psychotherapist working with adults and adolescents from age 12+ years. I work with people who may be experiencing anxiety, depression, stress, work/relationship/family problems, transition from childhood to adolescence amongst other issues. Additionally, I am a menopause wellness practitioner, helping women navigate issues surrounding menopause. Working integratively means I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they wish to address.
Adolescent’s 12+ years / Adults. I am an integrative counselling psychotherapist working with adults and adolescents from age 12+ years. I work with people who may be experiencing anxiety, depression, stress, work/relationship/family problems, transition from childhood to adolescence amongst other issues. Additionally, I am a menopause wellness practitioner, helping women navigate issues surrounding menopause. Working integratively means I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they wish to address.
(01) 267 6595 x52 View (01) 267 6595 x52
Photo of Laura Campbell - Laura Campbell Psychotherapy , Psychotherapist, MIACP
Laura Campbell Psychotherapy
Psychotherapist, MIACP
1 Endorsed
Serves Area
Are you carrying the weight of past experiences or struggling to feel safe in the present? You're not alone. So many of us are unknowingly operating from a dysregulated nervous system. Therapy offers a secure, confidential space to gently process trauma, reconnect with yourself, and begin healing at your own pace—with the hope of feeling more grounded and regulated from within.
Are you carrying the weight of past experiences or struggling to feel safe in the present? You're not alone. So many of us are unknowingly operating from a dysregulated nervous system. Therapy offers a secure, confidential space to gently process trauma, reconnect with yourself, and begin healing at your own pace—with the hope of feeling more grounded and regulated from within.
(01) 267 6634 x12 View (01) 267 6634 x12

More Therapists Nearby

Photo of Angela Marie Smyth, Psychotherapist, MIACP
Angela Marie Smyth
Psychotherapist, MIACP
2 Endorsed
Serves Area
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges, and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges, and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
(01) 267 6603 x67 View (01) 267 6603 x67
Photo of Maria Brunt, Psychotherapist, Pre-Accredited Member IACP
Maria Brunt
Psychotherapist, Pre-Accredited Member IACP
2 Endorsed
Drogheda, County Louth A92
If you’re feeling overwhelmed, stuck, or disconnected, therapy can help you make sense of what’s going on beneath the surface. I work with the whole person, not just the current struggle. Together we explore your patterns, relationships, and history to understand what you’re feeling and why. Our work helps you feel more grounded, clearer, and more connected to yourself so you can move through life with greater ease and confidence.
If you’re feeling overwhelmed, stuck, or disconnected, therapy can help you make sense of what’s going on beneath the surface. I work with the whole person, not just the current struggle. Together we explore your patterns, relationships, and history to understand what you’re feeling and why. Our work helps you feel more grounded, clearer, and more connected to yourself so you can move through life with greater ease and confidence.
(01) 267 6570 x11 View (01) 267 6570 x11
Photo of Mairead Ryan, Psychotherapist, MIACP
Mairead Ryan
Psychotherapist, MIACP
Drogheda, County Louth A92
Professional counselling in Drogheda Co. Louth and online. In life’s journey, we all encounter moments of uncertainty, challenges, and emotions that may feel overwhelming. At times, seeking support can be the turning point towards embracing a brighter and more fulfilling future. I’m delighted that you’ve found your way here, as this is a safe haven where healing begins and transformation unfolds. I’m dedicated to creating a warm and nurturing safe space for you to talk. In my therapeutic sessions I offer a safe, confidential, non-judgemental space where you will receive warmth, compassion and understanding.
Professional counselling in Drogheda Co. Louth and online. In life’s journey, we all encounter moments of uncertainty, challenges, and emotions that may feel overwhelming. At times, seeking support can be the turning point towards embracing a brighter and more fulfilling future. I’m delighted that you’ve found your way here, as this is a safe haven where healing begins and transformation unfolds. I’m dedicated to creating a warm and nurturing safe space for you to talk. In my therapeutic sessions I offer a safe, confidential, non-judgemental space where you will receive warmth, compassion and understanding.
(01) 267 6681 x27 View (01) 267 6681 x27
Photo of Dr. Bernadette Caffrey-Craig, Psychologist, PhD, CPsychol PSI
Dr. Bernadette Caffrey-Craig
Psychologist, PhD, CPsychol PSI
Dundalk, County Louth A91
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
(01) 267 6517 x24 View (01) 267 6517 x24
Photo of Emma O'Regan, Psychotherapist, Pre-Accredited Member IACP
Emma O'Regan
Psychotherapist, Pre-Accredited Member IACP
3 Endorsed
Serves Area
Have you wondered what it might be like to feel less anxious and begin to gain control of your life? What if you could treat yourself with compassion and kindness? You may be feeling overwhelmed by stress, coping with depression, or trying to manage the pain of grief after a loss. Perhaps you are experiencing loneliness or trying to understand why relationships are not working out for you. Life brings challenges for all of us at times. Counselling offers a safe, supportive space where you can explore these difficulties, develop healthier coping skills and learn to manage your thoughts in a way that will better support you.
Have you wondered what it might be like to feel less anxious and begin to gain control of your life? What if you could treat yourself with compassion and kindness? You may be feeling overwhelmed by stress, coping with depression, or trying to manage the pain of grief after a loss. Perhaps you are experiencing loneliness or trying to understand why relationships are not working out for you. Life brings challenges for all of us at times. Counselling offers a safe, supportive space where you can explore these difficulties, develop healthier coping skills and learn to manage your thoughts in a way that will better support you.
(01) 267 6641 x99 View (01) 267 6641 x99

How does your Counsellor compare?

Number of Counsellors in Ardee

10+

Average cost per session

€70

Counsellors in Ardee who prioritize treating:

100% Depression
100% Anxiety
87% Self Esteem
80% Relationship Issues
80% Stress
73% Bereavement
67% Trauma and PTSD

Average years in practice

7 Years

Top 3 insurances accepted

100% Irish Life
75% Aviva
75% Laya

How Counsellors in Ardee see their clients

93% In Person and Online
7% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Ardee?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.