Relationship Issues Counselling in Limerick
Be it grief, anxiety, relationship issues, lack of confidence, depression, burnout, familial/peer conflict, and even just uncertainty or confusion… Whatever your mountain, I know it’s uniqueness to you.
I focus first on reducing immediate symptoms like panic, anxiety or shame, to create space for deeper exploration. Once we have that room, we dive into understanding the underlying causes of these challenges. It’s not uncommon as clients begin to explore and uncover parts of themselves, that they may encounter new and unfamiliar emotions.
Be it grief, anxiety, relationship issues, lack of confidence, depression, burnout, familial/peer conflict, and even just uncertainty or confusion… Whatever your mountain, I know it’s uniqueness to you.
I focus first on reducing immediate symptoms like panic, anxiety or shame, to create space for deeper exploration. Once we have that room, we dive into understanding the underlying causes of these challenges. It’s not uncommon as clients begin to explore and uncover parts of themselves, that they may encounter new and unfamiliar emotions.
Counselling is a process where the counsellor and client have a therapeutic and confidential relationship and I offers a safe environment where you will be listened to, respected and supported.
As an accredited and fully qualified professional counsellor I offer support to people in all areas of their lives including anxiety, loss and depression. I have a particular interest in relationship counselling having worked with Accord since 2012 as a relationship counsellor. I offer a non-judgemental and safe environment where you explore your issues.
Counselling is a process where the counsellor and client have a therapeutic and confidential relationship and I offers a safe environment where you will be listened to, respected and supported.
As an accredited and fully qualified professional counsellor I offer support to people in all areas of their lives including anxiety, loss and depression. I have a particular interest in relationship counselling having worked with Accord since 2012 as a relationship counsellor. I offer a non-judgemental and safe environment where you explore your issues.
I work with clients experiencing depression, anxiety, relationship changes, addiction and low mood.
My therapeutic approach is integrative and combines elements from various therapeutic modalities to tailor treatment to your own unique needs. I primarily draw from CBT, person centered counselling, Internal family systems, parts therapy, and psychodynamic therapy. I believe in a compassion focused therapeutic approach.
I work with clients experiencing depression, anxiety, relationship changes, addiction and low mood.
My therapeutic approach is integrative and combines elements from various therapeutic modalities to tailor treatment to your own unique needs. I primarily draw from CBT, person centered counselling, Internal family systems, parts therapy, and psychodynamic therapy. I believe in a compassion focused therapeutic approach.
Through a compassionate, client-centered approach, I provide a safe space for healing, self-discovery, and relationship growth.
Are you feeling stuck, disconnected, or overwhelmed in your relationships? You’re not alone. I help individuals and couples navigate challenges like communication breakdowns, trust issues, and emotional wounds. My goal is to create a safe, supportive space where you can heal, grow, and reconnect—with yourself and others. Whether you seek clarity, confidence, or deeper intimacy. My approach is compassionate, collaborative, and tailored to your unique needs. Together, we will uncover what’s holding you back, strengthen your relationships, and help you step into a more confident, authentic version of yourself.
Through a compassionate, client-centered approach, I provide a safe space for healing, self-discovery, and relationship growth.
Are you feeling stuck, disconnected, or overwhelmed in your relationships? You’re not alone. I help individuals and couples navigate challenges like communication breakdowns, trust issues, and emotional wounds. My goal is to create a safe, supportive space where you can heal, grow, and reconnect—with yourself and others. Whether you seek clarity, confidence, or deeper intimacy. My approach is compassionate, collaborative, and tailored to your unique needs. Together, we will uncover what’s holding you back, strengthen your relationships, and help you step into a more confident, authentic version of yourself.
My areas of interest are relationship issues, supporting through narcissistic or domestic abuse, and personal development.
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
My areas of interest are relationship issues, supporting through narcissistic or domestic abuse, and personal development.
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
If anxiety, people-pleasing or conflict avoidance are leaving you overwhelmed or stuck in relationship patterns, therapy can help.
I support people navigating anxiety, stress, relationship patterns, conflict avoidance, and big life questions. Whether you're feeling stuck, overwhelmed, or unsure how to move forward, I offer a calm, supportive space to explore what’s happening and begin to reconnect with your needs, voice, and direction.
If anxiety, people-pleasing or conflict avoidance are leaving you overwhelmed or stuck in relationship patterns, therapy can help.
I support people navigating anxiety, stress, relationship patterns, conflict avoidance, and big life questions. Whether you're feeling stuck, overwhelmed, or unsure how to move forward, I offer a calm, supportive space to explore what’s happening and begin to reconnect with your needs, voice, and direction.
Hello, I work with adults experiencing challenges such as Anxiety and Depression, Relationship difficulties, Personal Development, Life changes, Bereavement and Trauma.
People reach out for counselling for a variety of reasons but can often feel stuck and need support but uncertain of how to move forward. Counselling can help to explore personal challenges to improve self-awareness, develop coping skills and enhance relationships.
Hello, I work with adults experiencing challenges such as Anxiety and Depression, Relationship difficulties, Personal Development, Life changes, Bereavement and Trauma.
People reach out for counselling for a variety of reasons but can often feel stuck and need support but uncertain of how to move forward. Counselling can help to explore personal challenges to improve self-awareness, develop coping skills and enhance relationships.
I believe that compassion and curiosity are essential when creating a safe therapeutic relationship and I passionately believe in the importance of being seen, heard, accepted, and understood by another in a caring and non-judgemental manner.
Hello and welcome. Are you stressed, lost, anxious? Going through divorce? Life brings many experiences our way, some good and some bad. The emotional impact of these experiences can be frightening or confusing. Our family have a lot of influence on us, how we behave, how we talk, and how we communicate. Loss, grief, and anxiety are natural responses and processing our emotions is an essential part of living a healthy life.
I believe that compassion and curiosity are essential when creating a safe therapeutic relationship and I passionately believe in the importance of being seen, heard, accepted, and understood by another in a caring and non-judgemental manner.
Hello and welcome. Are you stressed, lost, anxious? Going through divorce? Life brings many experiences our way, some good and some bad. The emotional impact of these experiences can be frightening or confusing. Our family have a lot of influence on us, how we behave, how we talk, and how we communicate. Loss, grief, and anxiety are natural responses and processing our emotions is an essential part of living a healthy life.
I am an integrative adult, adolescent and intimate partner Psychotherapist and Sex and Relationship Therapist (Sexologist).
I understand it can be difficult and at times traumatic navigating through life within an environment that is at odds with who and how you are. This can lead to issues such as low self confidence, anxiety, depression, behavioral issues as well as feelings of fear, anger and isolation. The aim of therapy is to break shame cycles and be compassionatly curious.
I am an integrative adult, adolescent and intimate partner Psychotherapist and Sex and Relationship Therapist (Sexologist).
I understand it can be difficult and at times traumatic navigating through life within an environment that is at odds with who and how you are. This can lead to issues such as low self confidence, anxiety, depression, behavioral issues as well as feelings of fear, anger and isolation. The aim of therapy is to break shame cycles and be compassionatly curious.
They range from anxiety and panic attacks to depression and relationship problems.
Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
They range from anxiety and panic attacks to depression and relationship problems.
Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
I work with Adult & Adolescent clients with relationship issues, low self-esteem, social anxiety, depression, stresses of everyday living, may have suffered abuse, bereavement and loss, or had a difficult childhood where their needs were not met.
I support the whole person mind, body and spirit in their therapeutic sessions. By providing a warm, safe and supportive space, and with my guidance and techniques, the client finds within themselves the answers, a better understanding, or different perspectives, for them to grow towards a better place.
I work with Adult & Adolescent clients with relationship issues, low self-esteem, social anxiety, depression, stresses of everyday living, may have suffered abuse, bereavement and loss, or had a difficult childhood where their needs were not met.
I support the whole person mind, body and spirit in their therapeutic sessions. By providing a warm, safe and supportive space, and with my guidance and techniques, the client finds within themselves the answers, a better understanding, or different perspectives, for them to grow towards a better place.
I have experience supporting clients with a range of issues, including depression, anxiety, grief, low mood and relationship difficulties.
My approach is integrative, with an emphasis on solution-focused techniques. I support clients in managing challenges while also helping them explore deeper patterns and gain insight into their experiences. Together, we build the tools necessary for self-reflection and personal growth, empowering them to make positive changes in their lives and relationships
I have experience supporting clients with a range of issues, including depression, anxiety, grief, low mood and relationship difficulties.
My approach is integrative, with an emphasis on solution-focused techniques. I support clients in managing challenges while also helping them explore deeper patterns and gain insight into their experiences. Together, we build the tools necessary for self-reflection and personal growth, empowering them to make positive changes in their lives and relationships
As a therapist, I offer a safe, warm, and supportive space where you can explore your experiences, your relationship with self and others, and the areas of life in which you may wish to grow and develop.
I use an integrative approach, taking in humanistic, person-centred and psychodynamic approaches. My style of working is also informed by body-centred, Gestalt and mindful approaches to psychotherapy. I have worked with various minorities, and often support clients who may be feeling marginalised.
As a therapist, I offer a safe, warm, and supportive space where you can explore your experiences, your relationship with self and others, and the areas of life in which you may wish to grow and develop.
I use an integrative approach, taking in humanistic, person-centred and psychodynamic approaches. My style of working is also informed by body-centred, Gestalt and mindful approaches to psychotherapy. I have worked with various minorities, and often support clients who may be feeling marginalised.
Clíodhna offers compassionate and effective counselling for a wide range of general mental health concerns, including anxiety, depression, trauma, self-esteem issues, and relationship difficulties.
Clíodhna is a dedicated Counsellor based in Limerick, Ireland, with a specialization in adolescent counselling, addiction, and general mental health. Clíodhna brings a unique perspective to her practice, combining evidence-based therapeutic techniques with a deep understanding of substance use disorders and their impact on mental health. Clíodhna is equipped with a comprehensive skill set to address the complex needs of her clients. Clíodhna holds a BA (Hons) degree in Counselling and Psychotherapy and is currently pursuing a Msc degree in Adolescent Psychotherapy.
Clíodhna offers compassionate and effective counselling for a wide range of general mental health concerns, including anxiety, depression, trauma, self-esteem issues, and relationship difficulties.
Clíodhna is a dedicated Counsellor based in Limerick, Ireland, with a specialization in adolescent counselling, addiction, and general mental health. Clíodhna brings a unique perspective to her practice, combining evidence-based therapeutic techniques with a deep understanding of substance use disorders and their impact on mental health. Clíodhna is equipped with a comprehensive skill set to address the complex needs of her clients. Clíodhna holds a BA (Hons) degree in Counselling and Psychotherapy and is currently pursuing a Msc degree in Adolescent Psychotherapy.
I work with a wide range of people facing challenges such as trauma, anxiety, stress, life transitions, depression, low self-esteem, and relationship difficulties.
I am fully present with my clients and guide them on a journey back to themselves, helping them recognise that they are already enough, and therapy is simply a process of reconnecting with that truth. I have a passion for mindfulness and holistic practices that honour the connection between mind and body.
I work with a wide range of people facing challenges such as trauma, anxiety, stress, life transitions, depression, low self-esteem, and relationship difficulties.
I am fully present with my clients and guide them on a journey back to themselves, helping them recognise that they are already enough, and therapy is simply a process of reconnecting with that truth. I have a passion for mindfulness and holistic practices that honour the connection between mind and body.
I am happy to engage with clients working with issues including Addiction, Anxiety, Depression, Grief, Loss, Relationship issues, Stress & Trauma
My name is Alison, and I currently practice as an Accredited Counsellor both in person in Limerick and via an online platform
I am an integrative therapist, blending various therapeutic approaches to best suit my clients' needs. I have a special interest in family systems, recognizing the importance of understanding relational dynamics in the healing process
I incorporate mindfulness-based cognitive therapy (MBCT) techniques as appropriate, helping clients manage to explore how thoughts can affect feelings and behaviours, which also I find can be particularly beneficial when working with neuro divergence issues.
I am happy to engage with clients working with issues including Addiction, Anxiety, Depression, Grief, Loss, Relationship issues, Stress & Trauma
My name is Alison, and I currently practice as an Accredited Counsellor both in person in Limerick and via an online platform
I am an integrative therapist, blending various therapeutic approaches to best suit my clients' needs. I have a special interest in family systems, recognizing the importance of understanding relational dynamics in the healing process
I incorporate mindfulness-based cognitive therapy (MBCT) techniques as appropriate, helping clients manage to explore how thoughts can affect feelings and behaviours, which also I find can be particularly beneficial when working with neuro divergence issues.
I have experience working with a range of concerns, and conditions including Anxiety Management, Depression, Relationship Issues, Career stress/changes, Bereavement, Trauma etc
I offer an Integrative approach to Psychotherapy and Counselling. This involves drawing from various styles of therapy, such as Person Centred Therapy and Mindfulness based CBT in order to develop an individualised approach for each client and their unique situations.
I have experience working with a range of concerns, and conditions including Anxiety Management, Depression, Relationship Issues, Career stress/changes, Bereavement, Trauma etc
I offer an Integrative approach to Psychotherapy and Counselling. This involves drawing from various styles of therapy, such as Person Centred Therapy and Mindfulness based CBT in order to develop an individualised approach for each client and their unique situations.
Offers a comprehensive integrative view of the human psyche & specialises in trauma, parenting, sexuality, mood, behaviour, relationship & workplace difficulties.
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
Offers a comprehensive integrative view of the human psyche & specialises in trauma, parenting, sexuality, mood, behaviour, relationship & workplace difficulties.
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
I work as a humanistic and integrative therapist and I believe that the therapeutic relationship is key to achieving any change.
As an integrative therapist, I draw from several therapeutic frameworks to meet your unique needs. I work with clients experiencing a wide range of difficulties, including anxiety, depression, relationship issues, self-harm and bereavement .
I work as a humanistic and integrative therapist and I believe that the therapeutic relationship is key to achieving any change.
As an integrative therapist, I draw from several therapeutic frameworks to meet your unique needs. I work with clients experiencing a wide range of difficulties, including anxiety, depression, relationship issues, self-harm and bereavement .
Recognising the dignity that each person holds thereby creating a safe therapeutic space for people to work through personal issues including traumatic events, anger, grief and loss, anxiety, relationship issues, bullying, poor self-image, codependency, people pleasing etc.
I am an integrative counsellor recognising the effects of childhood and past experiences, which play a considerable part in the issues that emerge in later life. My passion is inner child work with a centered person approach, also integrating CBT + solution focused therapy.
Recognising the dignity that each person holds thereby creating a safe therapeutic space for people to work through personal issues including traumatic events, anger, grief and loss, anxiety, relationship issues, bullying, poor self-image, codependency, people pleasing etc.
I am an integrative counsellor recognising the effects of childhood and past experiences, which play a considerable part in the issues that emerge in later life. My passion is inner child work with a centered person approach, also integrating CBT + solution focused therapy.
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While the need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Such relationships are not destiny, but they are theorized to establish deeply ingrained patterns of relating to others. The end of a relationship, however, is often a source of great psychological anguish.