Parenting Counselling in Limerick
Many of the people I work with are thoughtful and capable but find themselves caught in stress, anxiety and constant overthinking. You might replay conversations, doubt yourself after making a decision, or avoid conflict to keep the peace. Even when things look fine on the outside, it can feel busy and unsettled internally.
Many of the people I work with are thoughtful and capable but find themselves caught in stress, anxiety and constant overthinking. You might replay conversations, doubt yourself after making a decision, or avoid conflict to keep the peace. Even when things look fine on the outside, it can feel busy and unsettled internally.
Supporting Your Journey to Healing, Growth, and Self-Discovery
Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past. You may feel stuck, disconnected, or unsure where to turn. You don't have to face this alone, meaningful change and healing are possible.
I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences. I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
Supporting Your Journey to Healing, Growth, and Self-Discovery
Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past. You may feel stuck, disconnected, or unsure where to turn. You don't have to face this alone, meaningful change and healing are possible.
I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences. I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
If you’re feeling the weight of stress, anxiety, or past traumas and are ready to make real, lasting changes, I’m here to support you. My approach is rooted in helping you reconnect with yourself on every level—mind, body, and soul—to build a more balanced and resilient life. Together, we’ll work to break free from old patterns, align with your true values, and create the positive shifts you’re looking for. My services are offered in English, Italian, and Spanish, providing accessible support wherever you are on your journey.
If you’re feeling the weight of stress, anxiety, or past traumas and are ready to make real, lasting changes, I’m here to support you. My approach is rooted in helping you reconnect with yourself on every level—mind, body, and soul—to build a more balanced and resilient life. Together, we’ll work to break free from old patterns, align with your true values, and create the positive shifts you’re looking for. My services are offered in English, Italian, and Spanish, providing accessible support wherever you are on your journey.
I work with a diverse array of clients around issues ranging from anxiety, depression, eating disorders, OCD, trauma/PTSD, men's issues, women's issues, and more. Overall, the clients I find myself working with the most often are looking for results and motivated to make a change in their lives. If you're ready to take that next step, I welcome your call or message.
As a neuroaffirmative therapist, I am happy to discuss neurodivergence with clients or simply hold that awareness and support as we explore other issues/goals in their life. You can read further about my areas of expertise below.
I work with a diverse array of clients around issues ranging from anxiety, depression, eating disorders, OCD, trauma/PTSD, men's issues, women's issues, and more. Overall, the clients I find myself working with the most often are looking for results and motivated to make a change in their lives. If you're ready to take that next step, I welcome your call or message.
As a neuroaffirmative therapist, I am happy to discuss neurodivergence with clients or simply hold that awareness and support as we explore other issues/goals in their life. You can read further about my areas of expertise below.
I have expertise in supporting parents through pregnancy and with post-natal anxiety or depression, parent-child bonding, and birth trauma.
I am a Senior Clinical Psychologist with over 15 years experience working with adults with a variety of emotional struggles, life challenges, and mental and physical health difficulties. I have worked in Ireland and the UK. I use many therapeutic modalities to suit the needs of each individual I meet.
I use CBT, Acceptance & Commitment Therapy, Compassion Focused Therapy, DBT, attachment-focused therapies and EMDR.
All of our work will be underpinned by developing a strong therapeutic relationship while supporting you to work towards your personal values and goals.
I have expertise in supporting parents through pregnancy and with post-natal anxiety or depression, parent-child bonding, and birth trauma.
I am a Senior Clinical Psychologist with over 15 years experience working with adults with a variety of emotional struggles, life challenges, and mental and physical health difficulties. I have worked in Ireland and the UK. I use many therapeutic modalities to suit the needs of each individual I meet.
I use CBT, Acceptance & Commitment Therapy, Compassion Focused Therapy, DBT, attachment-focused therapies and EMDR.
All of our work will be underpinned by developing a strong therapeutic relationship while supporting you to work towards your personal values and goals.
I am a Clinical Psychologist qualified at the University of Glasgow, with 10 years of experience in the HSE and NHS, committed to providing a quality intervention to parents and children who are struggling with mental health difficulties.
I specialise in supporting people to respond more skillfully to distress, in whatever form that may take. Learning to do so, reduces stress and frees up energy to engage in activities that bring joy and meaning. I am also passionate about supporting parents to create the best environment to support their child's well-being.
I am a Clinical Psychologist qualified at the University of Glasgow, with 10 years of experience in the HSE and NHS, committed to providing a quality intervention to parents and children who are struggling with mental health difficulties.
I specialise in supporting people to respond more skillfully to distress, in whatever form that may take. Learning to do so, reduces stress and frees up energy to engage in activities that bring joy and meaning. I am also passionate about supporting parents to create the best environment to support their child's well-being.