Parenting Counselling in Limerick
Offers a comprehensive integrative view of the human psyche & specialises in trauma, parenting, sexuality, mood, behaviour, relationship & workplace difficulties.
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
Offers a comprehensive integrative view of the human psyche & specialises in trauma, parenting, sexuality, mood, behaviour, relationship & workplace difficulties.
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
Whether you are struggling with depression, anxiety, a broken heart, a divorce, past trauma, parenting, a death or loss, there is hope.
Having empathy with you is understanding and sharing your personal feelings, emotions, and perspectives, offering support and compassion without judgment. And with that understanding it allows me to sit with you and allows you to feel safe and not judged with me.
Whether you are struggling with depression, anxiety, a broken heart, a divorce, past trauma, parenting, a death or loss, there is hope.
Having empathy with you is understanding and sharing your personal feelings, emotions, and perspectives, offering support and compassion without judgment. And with that understanding it allows me to sit with you and allows you to feel safe and not judged with me.
Parenting a child in a nurturing & neuro-affirmative way is important to you.
I'm your ally - the extra & objective ear, providing a safe, nurturing & understanding space for you to BE YOU, share & bounce thoughts in an authentic manner as you navigate family / school life.
Consult with YOU ( Parent / Educator)
Sense-Making Parent Support (Also Post-Diagnostic)
Report Review
Neuro-Affirmative Parenting / Education
Parenting Programs
Parenting a child in a nurturing & neuro-affirmative way is important to you.
I'm your ally - the extra & objective ear, providing a safe, nurturing & understanding space for you to BE YOU, share & bounce thoughts in an authentic manner as you navigate family / school life.
Consult with YOU ( Parent / Educator)
Sense-Making Parent Support (Also Post-Diagnostic)
Report Review
Neuro-Affirmative Parenting / Education
Parenting Programs
, anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood.
I can facilitate a confidential space to explore feelings, and process events of the past. Sometimes difficulties can leave us feeling lost or stuck, unsure of how to approach a future. By exploring thoughts and feelings at a pace led by you, our work together can help to clarify your perspective and identity going forward, in a way that feels right for you.
, anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood.
I can facilitate a confidential space to explore feelings, and process events of the past. Sometimes difficulties can leave us feeling lost or stuck, unsure of how to approach a future. By exploring thoughts and feelings at a pace led by you, our work together can help to clarify your perspective and identity going forward, in a way that feels right for you.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
I offer counselling and psychotherapy across a wide range of mental health challenges that include anxiety, grief, depression, low mood and trauma. Through compassionate listening in a non-judgmental and empathetic manner I will work collaboratively with you helping you to gain new insights and understanding of the root causes of your struggles while learning new life skills and tools to empower you to make positive changes in your life
I offer counselling and psychotherapy across a wide range of mental health challenges that include anxiety, grief, depression, low mood and trauma. Through compassionate listening in a non-judgmental and empathetic manner I will work collaboratively with you helping you to gain new insights and understanding of the root causes of your struggles while learning new life skills and tools to empower you to make positive changes in your life
Almost everyone faces difficulties and challenges at some point in their life. Sometimes these can be overwhelming and we may feel helpless or lost in managing or coping, perhaps there is a feeling of hopelessness or worthlessness. Counselling can be a great support during times of distress or change and I can help you work through your issues which are causing distress. My goal is to help you achieve your own personal goals. Counselling is a process where the counsellor and client have a therapeutic and confidential relationship and I offers a safe environment where you will be listened to, respected and supported.
Almost everyone faces difficulties and challenges at some point in their life. Sometimes these can be overwhelming and we may feel helpless or lost in managing or coping, perhaps there is a feeling of hopelessness or worthlessness. Counselling can be a great support during times of distress or change and I can help you work through your issues which are causing distress. My goal is to help you achieve your own personal goals. Counselling is a process where the counsellor and client have a therapeutic and confidential relationship and I offers a safe environment where you will be listened to, respected and supported.
Janna Ring
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
6 Endorsed
Limerick, County V94
I work with individuals presenting with a range of symptoms, primarily anxiety disorders, issues around self-esteem, depression, stress and trauma. I am attentive with the needs of my clients, I challenge clients as I see appropriate and offer tools to support their therapeutic journey. Much of the time, clients seek to gain relief from symptoms, and improve quality of life. My aim is to collaborate with the client to support them in reaching their therapeutic goals, and tailor my approach to meet the needs of the client.
I work with individuals presenting with a range of symptoms, primarily anxiety disorders, issues around self-esteem, depression, stress and trauma. I am attentive with the needs of my clients, I challenge clients as I see appropriate and offer tools to support their therapeutic journey. Much of the time, clients seek to gain relief from symptoms, and improve quality of life. My aim is to collaborate with the client to support them in reaching their therapeutic goals, and tailor my approach to meet the needs of the client.
Michael Kennedy
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Limerick, County V94
Welcome to Inner Power therapy, where individuals, families and children with a variety of emotional, behavioural and social needs are supported. My background involves working with young people with Autism, ADHD, and other neurodevelopmental conditions in an educational setting. Here, I developed a strong understanding of behaviour, communication, and the importance of tailored interventions. This proved invaluable when transitioning into psychotherapy. My progression reflects a deepened commitment to helping others, expanding from direct support in educational settings to offering therapy aimed at emotional healing and growth.
Welcome to Inner Power therapy, where individuals, families and children with a variety of emotional, behavioural and social needs are supported. My background involves working with young people with Autism, ADHD, and other neurodevelopmental conditions in an educational setting. Here, I developed a strong understanding of behaviour, communication, and the importance of tailored interventions. This proved invaluable when transitioning into psychotherapy. My progression reflects a deepened commitment to helping others, expanding from direct support in educational settings to offering therapy aimed at emotional healing and growth.
Inner Voice Inner Journey Therapy Centre Limerick
Psychotherapist, MSc, MIACP
Verified Verified
Limerick, County V94
Hi, Welcome to Inner Voice Inner Journey Therapy Centre Limerick Psychology Page. I’m Dermot McCarthy, Psychotherapist and Clinical Director at Inner Voice Inner Journey. Our Therapy Centre, with locations in Santry, Rathfarnham, and Limerick, offers a safe and supportive space for everyone. We provide both Full Fee and Low-Cost Therapy Services, especially during these uncertain times. We welcome individuals of all gender identities, sexual orientations, races, and neurodiversities. Offering both online and in-person appointments, we’re here to empower you to be your true self.
Hi, Welcome to Inner Voice Inner Journey Therapy Centre Limerick Psychology Page. I’m Dermot McCarthy, Psychotherapist and Clinical Director at Inner Voice Inner Journey. Our Therapy Centre, with locations in Santry, Rathfarnham, and Limerick, offers a safe and supportive space for everyone. We provide both Full Fee and Low-Cost Therapy Services, especially during these uncertain times. We welcome individuals of all gender identities, sexual orientations, races, and neurodiversities. Offering both online and in-person appointments, we’re here to empower you to be your true self.
I have worked as a counsellor since 2012. I specialise in working with adolescents experiencing mental health struggles. I have worked with young people who are Nuero-divergent (incl. ADHD, Autism, Dyslexia, Dyspraxia). I also work with young people experiencing issues from mild anxiety and depression to those who are engaging in self harm or are experiencing suicidal tendencies. I work in a person-centred way and from a developmental perspective. I am trained in CBT, DBT Skills, psycho dynamic and body centred therapy. My work aims to actively engage parents in the process to bring about change.
I have worked as a counsellor since 2012. I specialise in working with adolescents experiencing mental health struggles. I have worked with young people who are Nuero-divergent (incl. ADHD, Autism, Dyslexia, Dyspraxia). I also work with young people experiencing issues from mild anxiety and depression to those who are engaging in self harm or are experiencing suicidal tendencies. I work in a person-centred way and from a developmental perspective. I am trained in CBT, DBT Skills, psycho dynamic and body centred therapy. My work aims to actively engage parents in the process to bring about change.
Meet Our Parenting Counsellors
Having worked as a CBT therapist for the last number of years, Patrick is equipped and knowledgeable in delivering CBT focused psychotherapeutic support. Patrick holds a BA (Hons) in Counselling and Psychotherapy and is currently completing his masters in CBT.
Having worked as a CBT therapist for the last number of years, Patrick is equipped and knowledgeable in delivering CBT focused psychotherapeutic support. Patrick holds a BA (Hons) in Counselling and Psychotherapy and is currently completing his masters in CBT.
Clíodhna is a dedicated Counsellor based in Limerick, Ireland, with a specialization in adolescent counselling, addiction, and general mental health. Clíodhna brings a unique perspective to her practice, combining evidence-based therapeutic techniques with a deep understanding of substance use disorders and their impact on mental health. Clíodhna is equipped with a comprehensive skill set to address the complex needs of her clients. Clíodhna holds a BA (Hons) degree in Counselling and Psychotherapy and is currently pursuing a Msc degree in Adolescent Psychotherapy.
Clíodhna is a dedicated Counsellor based in Limerick, Ireland, with a specialization in adolescent counselling, addiction, and general mental health. Clíodhna brings a unique perspective to her practice, combining evidence-based therapeutic techniques with a deep understanding of substance use disorders and their impact on mental health. Clíodhna is equipped with a comprehensive skill set to address the complex needs of her clients. Clíodhna holds a BA (Hons) degree in Counselling and Psychotherapy and is currently pursuing a Msc degree in Adolescent Psychotherapy.
There is no one size fits all when it comes to starting Therapy. Perhaps you are looking for professional support to help guide you through a challenging episode of life, or maybe you have decided to address mental health issues such as depression, or anxiety, through talk therapy. Whatever your reasons may be, I would be delighted to work with you to develop an approach that makes sense for you and your goals. I have experience working with a range of concerns, and conditions including Anxiety Management, Depression, Relationship Issues, Career stress/changes, Bereavement, Trauma etc
There is no one size fits all when it comes to starting Therapy. Perhaps you are looking for professional support to help guide you through a challenging episode of life, or maybe you have decided to address mental health issues such as depression, or anxiety, through talk therapy. Whatever your reasons may be, I would be delighted to work with you to develop an approach that makes sense for you and your goals. I have experience working with a range of concerns, and conditions including Anxiety Management, Depression, Relationship Issues, Career stress/changes, Bereavement, Trauma etc
Fully accredited counsellor with APCP. Using an integrative approach and drawing from different modalities to meet the client where they are at. I formulate a treatment plan to beat suit the clients presenting issues. I have over 5 years clinical practice counselling individuals, teenagers. adults, and couples. Whether it is general anxiety,depression,suicide ideation, relationships, trauma, bereavement, addiction, or personal development, I will use an integrative approach that will empower you to heal yourself and live your life to the fullest.
Fully accredited counsellor with APCP. Using an integrative approach and drawing from different modalities to meet the client where they are at. I formulate a treatment plan to beat suit the clients presenting issues. I have over 5 years clinical practice counselling individuals, teenagers. adults, and couples. Whether it is general anxiety,depression,suicide ideation, relationships, trauma, bereavement, addiction, or personal development, I will use an integrative approach that will empower you to heal yourself and live your life to the fullest.
Are you feeling stuck, disconnected, or overwhelmed in your relationships? You’re not alone. I help individuals and couples navigate challenges like communication breakdowns, trust issues, and emotional wounds. My goal is to create a safe, supportive space where you can heal, grow, and reconnect—with yourself and others. Whether you seek clarity, confidence, or deeper intimacy. My approach is compassionate, collaborative, and tailored to your unique needs. Together, we will uncover what’s holding you back, strengthen your relationships, and help you step into a more confident, authentic version of yourself.
Are you feeling stuck, disconnected, or overwhelmed in your relationships? You’re not alone. I help individuals and couples navigate challenges like communication breakdowns, trust issues, and emotional wounds. My goal is to create a safe, supportive space where you can heal, grow, and reconnect—with yourself and others. Whether you seek clarity, confidence, or deeper intimacy. My approach is compassionate, collaborative, and tailored to your unique needs. Together, we will uncover what’s holding you back, strengthen your relationships, and help you step into a more confident, authentic version of yourself.
Richard is a Counselling Psychologist and a Chartered member of the Psychological Society of Ireland. He works with people who have a deep desire to change the patterns within their relationships, either with themselves or with others. Richard has worked with clients from 4 to 94, in a variety of different setting, from primary care public health services, to the hospice service. He has worked with people with present with a number of different issues, from addiction to trauma, which are often interlinked.
Richard is a Counselling Psychologist and a Chartered member of the Psychological Society of Ireland. He works with people who have a deep desire to change the patterns within their relationships, either with themselves or with others. Richard has worked with clients from 4 to 94, in a variety of different setting, from primary care public health services, to the hospice service. He has worked with people with present with a number of different issues, from addiction to trauma, which are often interlinked.
I work with people of all ages, men and women with life's experiences behind them, to teenagers setting out on the journey to adulthood. However I highlight my work with adolescents from secondary school age upwards as I know it can be difficult to find someone to work with younger people. Whether teenager, adolescent or adult, the environment we live in can cause us worry, anxiety and stress. It can be difficult to be ourselves in what has become a complex and fast moving world. I provide a space where we can consider those external factors and work towards acceptance of our true selves.
I work with people of all ages, men and women with life's experiences behind them, to teenagers setting out on the journey to adulthood. However I highlight my work with adolescents from secondary school age upwards as I know it can be difficult to find someone to work with younger people. Whether teenager, adolescent or adult, the environment we live in can cause us worry, anxiety and stress. It can be difficult to be ourselves in what has become a complex and fast moving world. I provide a space where we can consider those external factors and work towards acceptance of our true selves.
Maybe you're feeling the weight of loss, trying to make sense of a relationship, or dealing with the pressures of always having to "be on" or appear "perfect." My clients are often navigating the ups and downs of relationships, struggling with burdensome patterns, questioning their sense of self, or simply feeling like something’s missing. Whatever brought you here, know that it’s a meaningful step.
Maybe you're feeling the weight of loss, trying to make sense of a relationship, or dealing with the pressures of always having to "be on" or appear "perfect." My clients are often navigating the ups and downs of relationships, struggling with burdensome patterns, questioning their sense of self, or simply feeling like something’s missing. Whatever brought you here, know that it’s a meaningful step.
If you’re feeling the weight of stress, anxiety, or past traumas and are ready to make real, lasting changes, I’m here to guide you. My approach is rooted in helping you reconnect with yourself on every level—mind, body, and soul—to build a more balanced and resilient life. Together, we’ll work to break free from old patterns, align with your true values, and create the positive shifts you’re looking for. My services are offered in English, Italian, and Spanish, providing accessible support wherever you are on your journey.
If you’re feeling the weight of stress, anxiety, or past traumas and are ready to make real, lasting changes, I’m here to guide you. My approach is rooted in helping you reconnect with yourself on every level—mind, body, and soul—to build a more balanced and resilient life. Together, we’ll work to break free from old patterns, align with your true values, and create the positive shifts you’re looking for. My services are offered in English, Italian, and Spanish, providing accessible support wherever you are on your journey.
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.