Divorce Counselling in Limerick

Photo of Karen Mulligan - Counselling to Go, Counsellor, APCP
Counselling to Go
Counsellor, APCP
Serves Area
Specialising In: Domestic Abuse and Divorce & Separation.
Karen has particular expertise in the areas of Domestic Violence and Divorce & Separation. She has over 12 years’ experience working in the domestic violence sector. Having also personally navigated the Irish court system during her own judicial separation, she is in a unique position to offer support to others on their own journey.
Specialising In: Domestic Abuse and Divorce & Separation.
Karen has particular expertise in the areas of Domestic Violence and Divorce & Separation. She has over 12 years’ experience working in the domestic violence sector. Having also personally navigated the Irish court system during her own judicial separation, she is in a unique position to offer support to others on their own journey.
(01) 267 6681 x90 View (01) 267 6681 x90
Photo of Clare Finane, Psychotherapist, Pre-Accredited Member IACP
Clare Finane
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Limerick, County V94
Compassionate Psychotherapist with an integrative therapeutic approach, which ultimately means using different tools and techniques that support the client best depending on why they are coming ot therapy and what they wish to work on. I draw primarily from person-centred and psychodynamic models and also integrate CBT and mindfulness where appropriate. My work is informed by attachment theory, relational approaches, and inner child work.
Compassionate Psychotherapist with an integrative therapeutic approach, which ultimately means using different tools and techniques that support the client best depending on why they are coming ot therapy and what they wish to work on. I draw primarily from person-centred and psychodynamic models and also integrate CBT and mindfulness where appropriate. My work is informed by attachment theory, relational approaches, and inner child work.
(01) 267 6517 x31 View (01) 267 6517 x31
Photo of Saoirse Collins, Psychotherapist, Pre-Accredited Member IACP
Saoirse Collins
Psychotherapist, Pre-Accredited Member IACP
2 Endorsed
Limerick, County V94
Are you feeling overwhelmed, stuck or struggling with anxiety, stress or past experiences that seem to hold you back? Do you find it difficult to navigate relationships or manage emotions? You’re not alone and support is available. Therapy can help you gain clarity, build healthier coping strategies, and feel more in control of your emotions and life.
Are you feeling overwhelmed, stuck or struggling with anxiety, stress or past experiences that seem to hold you back? Do you find it difficult to navigate relationships or manage emotions? You’re not alone and support is available. Therapy can help you gain clarity, build healthier coping strategies, and feel more in control of your emotions and life.
(01) 233 7903 x46 View (01) 233 7903 x46
Photo of Maureen Clifford, Counsellor, NAPCP
Maureen Clifford
Counsellor, NAPCP
Limerick, County V94
I offer counselling and psychotherapy across a wide range of mental health challenges that include anxiety, grief, depression, low mood and trauma. Through compassionate listening in a non-judgmental and empathetic manner I will work collaboratively with you helping you to gain new insights and understanding of the root causes of your struggles while learning new life skills and tools to empower you to make positive changes in your life
I offer counselling and psychotherapy across a wide range of mental health challenges that include anxiety, grief, depression, low mood and trauma. Through compassionate listening in a non-judgmental and empathetic manner I will work collaboratively with you helping you to gain new insights and understanding of the root causes of your struggles while learning new life skills and tools to empower you to make positive changes in your life
087 289 7048 View 087 289 7048
Photo of Michael Kennedy, Psychotherapist, Pre-Accredited Member IACP
Michael Kennedy
Psychotherapist, Pre-Accredited Member IACP
2 Endorsed
Limerick, County V94
Welcome to Inner Power therapy, where individuals, families and children with a variety of emotional, behavioural and social needs are supported. My background involves working with young people with Autism, ADHD, and other neurodevelopmental conditions in an educational setting. Here, I developed a strong understanding of behaviour, communication, and the importance of tailored interventions. This proved invaluable when transitioning into psychotherapy. My progression reflects a deepened commitment to helping others, expanding from direct support in educational settings to offering therapy aimed at emotional healing and growth.
Welcome to Inner Power therapy, where individuals, families and children with a variety of emotional, behavioural and social needs are supported. My background involves working with young people with Autism, ADHD, and other neurodevelopmental conditions in an educational setting. Here, I developed a strong understanding of behaviour, communication, and the importance of tailored interventions. This proved invaluable when transitioning into psychotherapy. My progression reflects a deepened commitment to helping others, expanding from direct support in educational settings to offering therapy aimed at emotional healing and growth.
087 331 1812 View 087 331 1812
Photo of Antal Kerekes, Counsellor, MA, APCP
Antal Kerekes
Counsellor, MA, APCP
Online Only
I support clients with trauma, anxiety, relationship and family challenges such as divorce, separation and parenting.
I'm a counsellor in Limerick dedicated to helping individuals navigate life's challenges with clarity and confidence. I offer integrative counselling that is empathic, practical and solution-focused. I believe that every person has the innate ability to find solutions to their struggles - my role is to help remove the barriers that may be standing in the way. If you're interested, let's hop on a call to discuss how we can work together.
I support clients with trauma, anxiety, relationship and family challenges such as divorce, separation and parenting.
I'm a counsellor in Limerick dedicated to helping individuals navigate life's challenges with clarity and confidence. I offer integrative counselling that is empathic, practical and solution-focused. I believe that every person has the innate ability to find solutions to their struggles - my role is to help remove the barriers that may be standing in the way. If you're interested, let's hop on a call to discuss how we can work together.
(01) 267 6675 x63 View (01) 267 6675 x63
Photo of Patrick Barrett, Psychotherapist, DCounsPsych, MIACP
Patrick Barrett
Psychotherapist, DCounsPsych, MIACP
Limerick, County V94
My name is Patrick Barrett and I'm a Humanistic Integrative Psychotherapist. I believe in growth and transformation and this is accessible to all regardless of any traumas, or other issues than may simply be just slowing the process down. No two clients need the same treatment or interventions hence this is a personal experience for everyone in their individuality. I work both based in Cork City and Mallow. I offer a sliding scale in fees. #everyoneneedssomeonetolisten#
My name is Patrick Barrett and I'm a Humanistic Integrative Psychotherapist. I believe in growth and transformation and this is accessible to all regardless of any traumas, or other issues than may simply be just slowing the process down. No two clients need the same treatment or interventions hence this is a personal experience for everyone in their individuality. I work both based in Cork City and Mallow. I offer a sliding scale in fees. #everyoneneedssomeonetolisten#
(01) 267 6570 x32 View (01) 267 6570 x32
Photo of Eva Reddy, Psychotherapist, MIACP
Eva Reddy
Psychotherapist, MIACP
1 Endorsed
Limerick, County V94
Prior to pursuing a career in mental health, I studied and worked as an artist. I had always felt that words and verbal communication could not fully express my thoughts or feelings to the people around me through traditional verbal conversation. This inspired me to find a way that I could communicate to the world what I needed to express. My medium is art, but many have not been exposed to expression in this way. I endeavour to support others through their own expressions in a therapeutic and supportive space - Listening to and supporting people through expression no matter their background or demographic.
Prior to pursuing a career in mental health, I studied and worked as an artist. I had always felt that words and verbal communication could not fully express my thoughts or feelings to the people around me through traditional verbal conversation. This inspired me to find a way that I could communicate to the world what I needed to express. My medium is art, but many have not been exposed to expression in this way. I endeavour to support others through their own expressions in a therapeutic and supportive space - Listening to and supporting people through expression no matter their background or demographic.
(01) 263 0393 x35 View (01) 263 0393 x35
Photo of Dermot McCarthy - Inner Voice Inner Journey Therapy Centre Limerick , Psychotherapist, MSc, MIACP
Inner Voice Inner Journey Therapy Centre Limerick
Psychotherapist, MSc, MIACP
Limerick, County V94
Hi, Welcome to Inner Voice Inner Journey Therapy Centre Limerick Psychology Page. I’m Dermot McCarthy, Psychotherapist and Clinical Director at Inner Voice Inner Journey. Our Therapy Centre, with locations in Santry, Rathfarnham, and Limerick, offers a safe and supportive space for everyone. We provide both Full Fee and Low-Cost Therapy Services, especially during these uncertain times. We welcome individuals of all gender identities, sexual orientations, races, and neurodiversities. Offering both online and in-person appointments, we’re here to empower you to be your true self.
Hi, Welcome to Inner Voice Inner Journey Therapy Centre Limerick Psychology Page. I’m Dermot McCarthy, Psychotherapist and Clinical Director at Inner Voice Inner Journey. Our Therapy Centre, with locations in Santry, Rathfarnham, and Limerick, offers a safe and supportive space for everyone. We provide both Full Fee and Low-Cost Therapy Services, especially during these uncertain times. We welcome individuals of all gender identities, sexual orientations, races, and neurodiversities. Offering both online and in-person appointments, we’re here to empower you to be your true self.
(01) 233 7180 x42 View (01) 233 7180 x42
Photo of Alison O'Gorman, Counsellor, APCP
Alison O'Gorman
Counsellor, APCP
Limerick, County V94
My name is Alison, and I currently practice as an Accredited Counsellor both in person in Limerick and via an online platform I am an integrative therapist, blending various therapeutic approaches to best suit my clients' needs. I have a special interest in family systems, recognizing the importance of understanding relational dynamics in the healing process I incorporate mindfulness-based cognitive therapy (MBCT) techniques as appropriate, helping clients manage to explore how thoughts can affect feelings and behaviours, which also I find can be particularly beneficial when working with neuro divergence issues.
My name is Alison, and I currently practice as an Accredited Counsellor both in person in Limerick and via an online platform I am an integrative therapist, blending various therapeutic approaches to best suit my clients' needs. I have a special interest in family systems, recognizing the importance of understanding relational dynamics in the healing process I incorporate mindfulness-based cognitive therapy (MBCT) techniques as appropriate, helping clients manage to explore how thoughts can affect feelings and behaviours, which also I find can be particularly beneficial when working with neuro divergence issues.
(01) 233 7180 x30 View (01) 233 7180 x30
Photo of Kizzy Gilchrist, Psychotherapist, MA, NAPCP
Kizzy Gilchrist
Psychotherapist, MA, NAPCP
Limerick, County V94
There is no one size fits all when it comes to starting Therapy. Perhaps you are looking for professional support to help guide you through a challenging episode of life, or maybe you have decided to address mental health issues such as depression, or anxiety, through talk therapy. Whatever your reasons may be, I would be delighted to work with you to develop an approach that makes sense for you and your goals. I have experience working with a range of concerns, and conditions including Anxiety Management, Depression, Relationship Issues, Career stress/changes, Bereavement, Trauma etc
There is no one size fits all when it comes to starting Therapy. Perhaps you are looking for professional support to help guide you through a challenging episode of life, or maybe you have decided to address mental health issues such as depression, or anxiety, through talk therapy. Whatever your reasons may be, I would be delighted to work with you to develop an approach that makes sense for you and your goals. I have experience working with a range of concerns, and conditions including Anxiety Management, Depression, Relationship Issues, Career stress/changes, Bereavement, Trauma etc
(01) 267 6603 x89 View (01) 267 6603 x89
Photo of Susan O'Shea, Counsellor
Susan O'Shea
Counsellor
Limerick, County V94
I’m Susan O’Shea, a qualified counsellor with a BA (Hons) in Counselling and Psychotherapy, a member of the Association of Professional Counsellors and Psychotherapists (APCP) and the British Infertility Counselling Association (BICA). I offer a calm, confidential space where you can feel heard, supported, and empowered. I believe in the importance of a strong therapeutic relationship and tailor my approach to each person’s individual needs, drawing from a range of therapeutic modalities to provide meaningful, practical support.
I’m Susan O’Shea, a qualified counsellor with a BA (Hons) in Counselling and Psychotherapy, a member of the Association of Professional Counsellors and Psychotherapists (APCP) and the British Infertility Counselling Association (BICA). I offer a calm, confidential space where you can feel heard, supported, and empowered. I believe in the importance of a strong therapeutic relationship and tailor my approach to each person’s individual needs, drawing from a range of therapeutic modalities to provide meaningful, practical support.
(01) 267 6622 x40 View (01) 267 6622 x40
Photo of Richard J Reeves, Psychotherapist, DCounsPsych, APCP
Richard J Reeves
Psychotherapist, DCounsPsych, APCP
Online Only
I am a dedicated integrative therapist with many years of experience in practice. Combining a variety of therapeutic modalities—such as cognitive-behavioural therapy (CBT), mindfulness, and many more. I believe in the interconnectedness of mind, body, and spirit, emphasizing a personalized approach that fosters healing and growth. I hold an Honours degree in Psychotherapy and Counselling from the Irish College of Humanities and Sciences.
I am a dedicated integrative therapist with many years of experience in practice. Combining a variety of therapeutic modalities—such as cognitive-behavioural therapy (CBT), mindfulness, and many more. I believe in the interconnectedness of mind, body, and spirit, emphasizing a personalized approach that fosters healing and growth. I hold an Honours degree in Psychotherapy and Counselling from the Irish College of Humanities and Sciences.
089 610 0013 View 089 610 0013
Photo of Sabrina Doran - Individual/Couples/Relationships Limerick & Co, Counsellor, APCP
Are you feeling stuck, disconnected in your current relationship? Or after a series of painful breakups & repeated patterns your experiencing feeling lost, wondering why its all gone wrong and why it never works out? Going for the same unhealthy type relationship and back in that cycle again where everything gets repeated subsequently losing your sense of self? What would it feel like to understand these patterns, why you’ve been drawn into unhealthy relationships begin feeling safe again within yourself? Imagine learning to trust your own judgement, reconnecting with your inner strength & create relationships that are nurturing.
Are you feeling stuck, disconnected in your current relationship? Or after a series of painful breakups & repeated patterns your experiencing feeling lost, wondering why its all gone wrong and why it never works out? Going for the same unhealthy type relationship and back in that cycle again where everything gets repeated subsequently losing your sense of self? What would it feel like to understand these patterns, why you’ve been drawn into unhealthy relationships begin feeling safe again within yourself? Imagine learning to trust your own judgement, reconnecting with your inner strength & create relationships that are nurturing.
(01) 233 7063 x67 View (01) 233 7063 x67
Photo of Grazyna Jakubowska, Counsellor, MIACP
Grazyna Jakubowska
Counsellor, MIACP
Limerick, County V94
Individuals: Issues: They may be feeling anxious, stressed, low in confidence, or stuck in patterns that no longer serve them. They might be navigating a life transition (such as separation, career change, or loss) and struggling with clarity or direction. Couples: Issues: Struggling with communication, frequent conflict, emotional distance, or loss of trust. Life transitions (new baby, work stress, or empty nest) may have added pressure to their relationship. Parents: Issues: Feeling overwhelmed, stressed, or unsure about how to handle parenting challenges. They may feel disconnected from their children
Individuals: Issues: They may be feeling anxious, stressed, low in confidence, or stuck in patterns that no longer serve them. They might be navigating a life transition (such as separation, career change, or loss) and struggling with clarity or direction. Couples: Issues: Struggling with communication, frequent conflict, emotional distance, or loss of trust. Life transitions (new baby, work stress, or empty nest) may have added pressure to their relationship. Parents: Issues: Feeling overwhelmed, stressed, or unsure about how to handle parenting challenges. They may feel disconnected from their children
(061) 572 524 x50 View (061) 572 524 x50
Photo of Peter Scanlon, Psychologist, CPsychol PSI
Peter Scanlon
Psychologist, CPsychol PSI
Serves Area
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
(01) 267 6675 x97 View (01) 267 6675 x97
Photo of Paul O’Beirne - U do U Therapy: Adults, Adolescents and Couples, Psychotherapist, MIACP
U do U Therapy: Adults, Adolescents and Couples
Psychotherapist, MIACP
3 Endorsed
Serves Area
My name is Paul O'Beirne. I am an integrative adult, adolescent and intimate partner Psychotherapist and Sex and Relationship Therapist (Sexologist). I am a fully accredited member of the Irish Association of Counselling and Psychotherapy and a registered member of COSRT (College of Sex and Relationship Therapists). My aim is to provide a safe and non-judgmental space to enable those experiencing emotional dysregulation, concerning behavioural patterns and sexual functioning issues to be curious, explore, and develop awareness and techniques that can lead to positive personal and relational growth.
My name is Paul O'Beirne. I am an integrative adult, adolescent and intimate partner Psychotherapist and Sex and Relationship Therapist (Sexologist). I am a fully accredited member of the Irish Association of Counselling and Psychotherapy and a registered member of COSRT (College of Sex and Relationship Therapists). My aim is to provide a safe and non-judgmental space to enable those experiencing emotional dysregulation, concerning behavioural patterns and sexual functioning issues to be curious, explore, and develop awareness and techniques that can lead to positive personal and relational growth.
(01) 267 6570 x52 View (01) 267 6570 x52
Photo of Take Control Of Your Habits. Thomaz Lopes, Psychologist, MSc, MPSI
Take Control Of Your Habits. Thomaz Lopes
Psychologist, MSc, MPSI
Online Only
I'm dedicated to empowering you to move beyond feeling stuck on 'autopilot' and confidently take the controls of your own life. I place special focus on understanding why we feel and behave as we do, aiming to support changes in challenging behaviour patterns. My work ranges from anxiety, depression and phobias, to relationship difficulties and daily life challenges. My coaching experience covers career development and behavioural performance and I have provided workshops in this field across Brazil, Portugal, and Ireland.
I'm dedicated to empowering you to move beyond feeling stuck on 'autopilot' and confidently take the controls of your own life. I place special focus on understanding why we feel and behave as we do, aiming to support changes in challenging behaviour patterns. My work ranges from anxiety, depression and phobias, to relationship difficulties and daily life challenges. My coaching experience covers career development and behavioural performance and I have provided workshops in this field across Brazil, Portugal, and Ireland.
(01) 233 7180 x74 View (01) 233 7180 x74
Photo of Lauren Hall, Psychotherapist, MA, NAPCP
Lauren Hall
Psychotherapist, MA, NAPCP
Online Only
Perhaps you find yourself stressed, anxious, struggling with a relationship, facing a difficult life transition or you are ready to understand yourself or your past better. You recognize the importance of mental and emotional well-being and feel ready to commit to engaging in the therapeutic process. You understand its not an overnight fix but you're looking for insight, guidance, emotional support and ways to cope.
Perhaps you find yourself stressed, anxious, struggling with a relationship, facing a difficult life transition or you are ready to understand yourself or your past better. You recognize the importance of mental and emotional well-being and feel ready to commit to engaging in the therapeutic process. You understand its not an overnight fix but you're looking for insight, guidance, emotional support and ways to cope.
(01) 267 6517 x12 View (01) 267 6517 x12
Photo of Danika Hoare, Psychotherapist, MSc, Pre-Accredited Member IACP
Danika Hoare
Psychotherapist, MSc, Pre-Accredited Member IACP
Serves Area
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
087 103 0233 View 087 103 0233

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Divorce Counsellors

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.