Depression Counselling in Limerick
I have experience supporting clients with a range of issues, including depression, anxiety, grief, low mood and relationship difficulties.
My approach is integrative, with an emphasis on solution-focused techniques. I support clients in managing challenges while also helping them explore deeper patterns and gain insight into their experiences. Together, we build the tools necessary for self-reflection and personal growth, empowering them to make positive changes in their lives and relationships
I have experience supporting clients with a range of issues, including depression, anxiety, grief, low mood and relationship difficulties.
My approach is integrative, with an emphasis on solution-focused techniques. I support clients in managing challenges while also helping them explore deeper patterns and gain insight into their experiences. Together, we build the tools necessary for self-reflection and personal growth, empowering them to make positive changes in their lives and relationships
I offer compassionate and effective counselling across a wide range of mental health challenges, depression, anxiety, grief and trauma.
I am a dedicated counsellor and pre-accredited psychotherapist. I offer a safe therapeutic space to explore your current challenges. I understand that life can give us unexpected twists and turns. I can have a 15-minute free consultation call. Ensuring we click and are the right fit is quite important, as entering a therapeutic relationship is an extensive personal choice. As a therapist, I am privileged to support my clients in exploring their challenges and facilitating profound growth and change. I have undertaken post-grad specialised training to become a neuroaffirmative therapist working with autism and other neurotypes.
I offer compassionate and effective counselling across a wide range of mental health challenges, depression, anxiety, grief and trauma.
I am a dedicated counsellor and pre-accredited psychotherapist. I offer a safe therapeutic space to explore your current challenges. I understand that life can give us unexpected twists and turns. I can have a 15-minute free consultation call. Ensuring we click and are the right fit is quite important, as entering a therapeutic relationship is an extensive personal choice. As a therapist, I am privileged to support my clients in exploring their challenges and facilitating profound growth and change. I have undertaken post-grad specialised training to become a neuroaffirmative therapist working with autism and other neurotypes.
I offer online therapy using an integrative approach (blending a number of modalities based on your unique needs).
I offer online therapy using an integrative approach (blending a number of modalities based on your unique needs).
As an accredited and fully qualified professional counsellor I offer support to people in all areas of their lives including anxiety, loss and depression.
Almost everyone faces difficulties and challenges at some point in their life. Sometimes these can be overwhelming and we may feel helpless or lost in managing or coping, perhaps there is a feeling of hopelessness or worthlessness. Counselling can be a great support during times of distress or change and I can help you work through your issues which are causing distress. My goal is to help you achieve your own personal goals. Counselling is a process where the counsellor and client have a therapeutic and confidential relationship and I offers a safe environment where you will be listened to, respected and supported.
As an accredited and fully qualified professional counsellor I offer support to people in all areas of their lives including anxiety, loss and depression.
Almost everyone faces difficulties and challenges at some point in their life. Sometimes these can be overwhelming and we may feel helpless or lost in managing or coping, perhaps there is a feeling of hopelessness or worthlessness. Counselling can be a great support during times of distress or change and I can help you work through your issues which are causing distress. My goal is to help you achieve your own personal goals. Counselling is a process where the counsellor and client have a therapeutic and confidential relationship and I offers a safe environment where you will be listened to, respected and supported.
My name is Patrick Barrett and I'm a Humanistic Integrative Psychotherapist. I believe in growth and transformation and this is accessible to all regardless of any traumas, or other issues than may simply be just slowing the process down. No two clients need the same treatment or interventions hence this is a personal experience for everyone in their individuality. I work both based in Cork City and Mallow. I offer a sliding scale in fees. #everyoneneedssomeonetolisten#
My name is Patrick Barrett and I'm a Humanistic Integrative Psychotherapist. I believe in growth and transformation and this is accessible to all regardless of any traumas, or other issues than may simply be just slowing the process down. No two clients need the same treatment or interventions hence this is a personal experience for everyone in their individuality. I work both based in Cork City and Mallow. I offer a sliding scale in fees. #everyoneneedssomeonetolisten#
Lloyd specialises in working with: Health Anxiety, Panic Attacks, Relationship Issues, Depression, Building Confidence, Lack of Motivation, Generalised Anxiety, Panic Disorder, Bereavement/Loss, Low Mood, Goal Setting & more
Are you currently struggling and need support? Maybe you feel right now that things can’t get better? I give you my word that they can and they will and I am here to help you. Before making an appointment I am happy to answer any questions you may have and ease your mind about how therapy works. After nearly 10 years in practice and having worked with clients from a wide range of backgrounds and various presentations, I have seen so many people journey from feeling broken and feeling like things will never change to feeling happy and strong again and seeing long lasting change in their lives.
Lloyd specialises in working with: Health Anxiety, Panic Attacks, Relationship Issues, Depression, Building Confidence, Lack of Motivation, Generalised Anxiety, Panic Disorder, Bereavement/Loss, Low Mood, Goal Setting & more
Are you currently struggling and need support? Maybe you feel right now that things can’t get better? I give you my word that they can and they will and I am here to help you. Before making an appointment I am happy to answer any questions you may have and ease your mind about how therapy works. After nearly 10 years in practice and having worked with clients from a wide range of backgrounds and various presentations, I have seen so many people journey from feeling broken and feeling like things will never change to feeling happy and strong again and seeing long lasting change in their lives.
I have experience working with ages 16 years & over , in all areas of mental health , including, anger, anxiety, depression, grief, trauma and addiction issues.
I apply a person centred, integrative, holistic approach. I aim to create a safe, non judgemental space where an individual can discuss their challenges and explore new perspectives, solutions and goals. We all have a unique history, and that history can impact our present day life. Therefore, if we feel stressed , stuck, lost or empty, it is a cue that our emotional world needs tending to. This involves compassionate inquirey, empathy and empowering an individual on their journey from environmental support to self support. Safe in the knowledge that we all need a little extra help and guidance at times in our lives.
I have experience working with ages 16 years & over , in all areas of mental health , including, anger, anxiety, depression, grief, trauma and addiction issues.
I apply a person centred, integrative, holistic approach. I aim to create a safe, non judgemental space where an individual can discuss their challenges and explore new perspectives, solutions and goals. We all have a unique history, and that history can impact our present day life. Therefore, if we feel stressed , stuck, lost or empty, it is a cue that our emotional world needs tending to. This involves compassionate inquirey, empathy and empowering an individual on their journey from environmental support to self support. Safe in the knowledge that we all need a little extra help and guidance at times in our lives.
I am a qualified psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of CBT and Mindfulness. I cover all areas of general counseling including stress, anxiety, grief and loss, and depression.
I am a qualified psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of CBT and Mindfulness. I cover all areas of general counseling including stress, anxiety, grief and loss, and depression.
I work with individuals experiencing challenges such as depression, anxiety, relationship difficulties, grief, anger, family conflict, unresolved childhood issues and many others.
I am an integrative psychotherapist and I hold a BsC Honours degree in Counselling and Psychotherapy.
I work with individuals experiencing challenges such as depression, anxiety, relationship difficulties, grief, anger, family conflict, unresolved childhood issues and many others.
I am an integrative psychotherapist and I hold a BsC Honours degree in Counselling and Psychotherapy.
I have specialist experience working with a range of needs and issues across the lifespan, including trauma, anxiety, depression, low self-esteem, grief and loss, attachment issues, eating disorders, chronic health conditions, life changes and transitions, emotional dysregulation, self harm, suicide, OCD, ADHD, and Autism.
With every client, I work in a collaborative and client centred way to help explore and address the needs or difficulties you identify in a way that’s helpful for you. Working in partnership to empower you around your own needs and goals is central to the way I work.
I have specialist experience working with a range of needs and issues across the lifespan, including trauma, anxiety, depression, low self-esteem, grief and loss, attachment issues, eating disorders, chronic health conditions, life changes and transitions, emotional dysregulation, self harm, suicide, OCD, ADHD, and Autism.
With every client, I work in a collaborative and client centred way to help explore and address the needs or difficulties you identify in a way that’s helpful for you. Working in partnership to empower you around your own needs and goals is central to the way I work.
I am originally from the States but have lived in Dublin, Ireland, with my husband and three children for many years. I am a Counselling Psychologist and work with clients to explore their behaviour patterns, heal from past traumas and learn to manage their inner critic in a safe, accepting space. I have experience working with clients who need support to heal and recover from depression, anxiety, trauma, family issues, disordered eating and grief. I'm passionate about helping clients learn tools and techniques to develop a happy and healthy sense of self.
I am originally from the States but have lived in Dublin, Ireland, with my husband and three children for many years. I am a Counselling Psychologist and work with clients to explore their behaviour patterns, heal from past traumas and learn to manage their inner critic in a safe, accepting space. I have experience working with clients who need support to heal and recover from depression, anxiety, trauma, family issues, disordered eating and grief. I'm passionate about helping clients learn tools and techniques to develop a happy and healthy sense of self.
Among the issues I work with are , Anxiety, , gambling addiction ,shame wounds, Depression, stress, Phobia, Panic Attacks, Relationship issues.
As well as seeing individuals, I also work alot with Couples. I have trained with The Institute of couples therapy in Cork. I hold a professional certificate in Couples Therapy. See Instituteofcouplestherapy website.
Among the issues I work with are , Anxiety, , gambling addiction ,shame wounds, Depression, stress, Phobia, Panic Attacks, Relationship issues.
As well as seeing individuals, I also work alot with Couples. I have trained with The Institute of couples therapy in Cork. I hold a professional certificate in Couples Therapy. See Instituteofcouplestherapy website.
Are you struggling with an issue in your life and need some professional help? Perhaps you are experiencing low moods or have lost your motivation. You may be suffering from anxiety and find everyday situations hard to manage. Do you want to change how you feel, but have no idea how to do this? You might not want to talk to friends or family, as the issue is a deeply personal one. I provide face-to-face services from my practice here in county Kerry to adults over the age of 18 years. I also work online, providing the same professional service to clients anywhere in the world!
Are you struggling with an issue in your life and need some professional help? Perhaps you are experiencing low moods or have lost your motivation. You may be suffering from anxiety and find everyday situations hard to manage. Do you want to change how you feel, but have no idea how to do this? You might not want to talk to friends or family, as the issue is a deeply personal one. I provide face-to-face services from my practice here in county Kerry to adults over the age of 18 years. I also work online, providing the same professional service to clients anywhere in the world!
It is my vision to support people, to work with them to find their purpose and talents in order to fulfil their potential in life. When a problem presents itself, I will help you in the search for solutions to the current impasse to allow movement forward. We can seek out the source of the problem to see if it can be prevented in the future, or at least its effects reduced, should it reoccur. I feel that by working like this, together you can learn how to overcome the difficulties life sends your way. In this way, you can become empowered. Using your own strengths you already possess to build a future you want to live in
It is my vision to support people, to work with them to find their purpose and talents in order to fulfil their potential in life. When a problem presents itself, I will help you in the search for solutions to the current impasse to allow movement forward. We can seek out the source of the problem to see if it can be prevented in the future, or at least its effects reduced, should it reoccur. I feel that by working like this, together you can learn how to overcome the difficulties life sends your way. In this way, you can become empowered. Using your own strengths you already possess to build a future you want to live in
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
Specialising in helping people with addiction, grief & loss and depression.
We are happy you are here and that you are taking the first step to getting support and guidance! Erma has a genuine passion for listening, understanding and helping others to find the answers within themselves, in a totally confidential non judgemental setting, that is why she named her business is called " Inner Wisdom". She loves helping clients identify goals & potential solutions to problems which cause emotional turmoil; seek to improve communication & coping skills; strengthen self-esteem; and promote behaviour change & optimal mental health.
Specialising in helping people with addiction, grief & loss and depression.
We are happy you are here and that you are taking the first step to getting support and guidance! Erma has a genuine passion for listening, understanding and helping others to find the answers within themselves, in a totally confidential non judgemental setting, that is why she named her business is called " Inner Wisdom". She loves helping clients identify goals & potential solutions to problems which cause emotional turmoil; seek to improve communication & coping skills; strengthen self-esteem; and promote behaviour change & optimal mental health.
Are you feeling depressed, anxious and stuck in a cycle ?
Whilst we navigate your struggles I will provide a safe, caring and nonjudgmental space.I use a multitude of evidence based psychotherapies to support clients namely:Cognitive Behavioural Therapy, Person centred Therapy & Acceptance and Commitment Therapy. I work with a diverse range of issues:Anxiety, Depression, Relationships,Grief, difficult life changes.
Are you feeling depressed, anxious and stuck in a cycle ?
Whilst we navigate your struggles I will provide a safe, caring and nonjudgmental space.I use a multitude of evidence based psychotherapies to support clients namely:Cognitive Behavioural Therapy, Person centred Therapy & Acceptance and Commitment Therapy. I work with a diverse range of issues:Anxiety, Depression, Relationships,Grief, difficult life changes.
I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues.
I have particular expertise in the treatment of severe and enduring mental health issues including trauma, abuse, PTSD, psychosis, bipolar disorder, depression, anxiety, panic, anger, grief, shame and personality disorder.
I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues.
I have particular expertise in the treatment of severe and enduring mental health issues including trauma, abuse, PTSD, psychosis, bipolar disorder, depression, anxiety, panic, anger, grief, shame and personality disorder.
Helping with: anxiety, depression, low self-worth, relationship issues, identity crisis, loss and bereavement, self-sabotage, healing trauma (from childhood or adulthood), life purpose and other.
I offer integrative or holistic therapy. I blend elements from different approaches and tailor treatment according to individual needs. That includes: Gestalt therapy - (the importance of being aware of the here and now), Psychodynamic therapy - (changing problematic behaviours, feelings, and thoughts), Cognitive therapy - (changing our thoughts, to change how we feel and what we do) and Existential therapy - (exploring free will, self-determination and the search for meaning).
Helping with: anxiety, depression, low self-worth, relationship issues, identity crisis, loss and bereavement, self-sabotage, healing trauma (from childhood or adulthood), life purpose and other.
I offer integrative or holistic therapy. I blend elements from different approaches and tailor treatment according to individual needs. That includes: Gestalt therapy - (the importance of being aware of the here and now), Psychodynamic therapy - (changing problematic behaviours, feelings, and thoughts), Cognitive therapy - (changing our thoughts, to change how we feel and what we do) and Existential therapy - (exploring free will, self-determination and the search for meaning).
Welcome to Inner Power therapy, where individuals, families and children with a variety of emotional, behavioural and social needs are supported. My background involves working with young people with Autism, ADHD, and other neurodevelopmental conditions in an educational setting. Here, I developed a strong understanding of behaviour, communication, and the importance of tailored interventions. This proved invaluable when transitioning into psychotherapy. My progression reflects a deepened commitment to helping others, expanding from direct support in educational settings to offering therapy aimed at emotional healing and growth.
Welcome to Inner Power therapy, where individuals, families and children with a variety of emotional, behavioural and social needs are supported. My background involves working with young people with Autism, ADHD, and other neurodevelopmental conditions in an educational setting. Here, I developed a strong understanding of behaviour, communication, and the importance of tailored interventions. This proved invaluable when transitioning into psychotherapy. My progression reflects a deepened commitment to helping others, expanding from direct support in educational settings to offering therapy aimed at emotional healing and growth.
Nearby Depression Counsellors Searches for Limerick
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What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.