Couples Counselling in Limerick
I work as a humanistic and integrative therapist and I believe that the therapeutic relationship is key to achieving any change.
As an integrative therapist, I draw from several therapeutic frameworks to meet your unique needs. I work with clients experiencing a wide range of difficulties, including anxiety, depression, relationship issues, self-harm and bereavement .
I work as a humanistic and integrative therapist and I believe that the therapeutic relationship is key to achieving any change.
As an integrative therapist, I draw from several therapeutic frameworks to meet your unique needs. I work with clients experiencing a wide range of difficulties, including anxiety, depression, relationship issues, self-harm and bereavement .
Counselling is a process where the counsellor and client have a therapeutic and confidential relationship and I offers a safe environment where you will be listened to, respected and supported.
As an accredited and fully qualified professional counsellor I offer support to people in all areas of their lives including anxiety, loss and depression. I have a particular interest in relationship counselling having worked with Accord since 2012 as a relationship counsellor. I offer a non-judgemental and safe environment where you explore your issues.
Counselling is a process where the counsellor and client have a therapeutic and confidential relationship and I offers a safe environment where you will be listened to, respected and supported.
As an accredited and fully qualified professional counsellor I offer support to people in all areas of their lives including anxiety, loss and depression. I have a particular interest in relationship counselling having worked with Accord since 2012 as a relationship counsellor. I offer a non-judgemental and safe environment where you explore your issues.
I support people in active addiction, stress, anxiety, relationship issues, grief, and also support people with ASD and ADHD challenges in their daily lives.
I specialise in supporting individuals and their families in the neurodiverse population specifically.
I support people in active addiction, stress, anxiety, relationship issues, grief, and also support people with ASD and ADHD challenges in their daily lives.
I specialise in supporting individuals and their families in the neurodiverse population specifically.
Fully accredited counsellor with APCP. Using an integrative approach and drawing from different modalities to meet the client where they are at. I formulate a treatment plan to beat suit the clients presenting issues. I have over 5 years clinical practice counselling individuals, teenagers. adults, and couples. Whether it is general anxiety,depression,suicide ideation, relationships, trauma, bereavement, addiction, or personal development, I will use an integrative approach that will empower you to heal yourself and live your life to the fullest.
Fully accredited counsellor with APCP. Using an integrative approach and drawing from different modalities to meet the client where they are at. I formulate a treatment plan to beat suit the clients presenting issues. I have over 5 years clinical practice counselling individuals, teenagers. adults, and couples. Whether it is general anxiety,depression,suicide ideation, relationships, trauma, bereavement, addiction, or personal development, I will use an integrative approach that will empower you to heal yourself and live your life to the fullest.
My clients present with multiple issues such as Depression, anxiety, workplace stress, grief, anger management and relationship issues etc.
I work with clients to help and support them on their journey of self discovery and provide a non-judgmental environment to do so. I work with clients on multiple issues. My specialties are in the area of Anxiety, Depression, relationships, Grief and domestic abuse/r. I use CBT, Solution focus and Choice theory as my methodologies to support clients
My clients present with multiple issues such as Depression, anxiety, workplace stress, grief, anger management and relationship issues etc.
I work with clients to help and support them on their journey of self discovery and provide a non-judgmental environment to do so. I work with clients on multiple issues. My specialties are in the area of Anxiety, Depression, relationships, Grief and domestic abuse/r. I use CBT, Solution focus and Choice theory as my methodologies to support clients
I work with Adolescents (13-25), Adults and Couples.
Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion to enhance our capacity to relate to ourselves and others in healthier and more fulfilling ways.
I work with Adolescents (13-25), Adults and Couples.
Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion to enhance our capacity to relate to ourselves and others in healthier and more fulfilling ways.
I help individuals and couples navigate challenges like communication breakdowns, trust issues, and emotional wounds.
I specialize in helping individuals and couples navigate shame, communication struggles, and emotional wounds. Through a compassionate, client-centered approach, I provide a safe space for healing, self-discovery, and relationship growth. Whether you’re facing anxiety, conflict, or self-doubt, I offer tools to foster resilience, connection & lasting change
I help individuals and couples navigate challenges like communication breakdowns, trust issues, and emotional wounds.
I specialize in helping individuals and couples navigate shame, communication struggles, and emotional wounds. Through a compassionate, client-centered approach, I provide a safe space for healing, self-discovery, and relationship growth. Whether you’re facing anxiety, conflict, or self-doubt, I offer tools to foster resilience, connection & lasting change
I hope to build our relationship so that you find me trustworthy to talk to, in confidence, about all aspects of your life, your thoughts and feelings and any difficulties you are experiencing.
It is my vision to support people, to work with them to find their purpose and talents in order to fulfil their potential in life. When a problem presents itself, I will help you in the search for solutions to the current impasse to allow movement forward. We can seek out the source of the problem to see if it can be prevented in the future, or at least its effects reduced, should it reoccur. I feel that by working like this, together you can learn how to overcome the difficulties life sends your way. In this way, you can become empowered. Using your own strengths you already possess to build a future you want to live in
I hope to build our relationship so that you find me trustworthy to talk to, in confidence, about all aspects of your life, your thoughts and feelings and any difficulties you are experiencing.
It is my vision to support people, to work with them to find their purpose and talents in order to fulfil their potential in life. When a problem presents itself, I will help you in the search for solutions to the current impasse to allow movement forward. We can seek out the source of the problem to see if it can be prevented in the future, or at least its effects reduced, should it reoccur. I feel that by working like this, together you can learn how to overcome the difficulties life sends your way. In this way, you can become empowered. Using your own strengths you already possess to build a future you want to live in
I offer individual and couples counselling sessions online worldwide and also outdoor nature therapy sessions in person in Co.
I work from a body based psychotherapeutic approach, addressing trauma held within the body and working with the attachment patterns that cause life-long psychobiological symptoms and interpersonal difficulties. I believe that early, unconscious patterns of disconnection deeply affect our identity, emotions, physiology, behavior and relationships.
I offer individual and couples counselling sessions online worldwide and also outdoor nature therapy sessions in person in Co.
I work from a body based psychotherapeutic approach, addressing trauma held within the body and working with the attachment patterns that cause life-long psychobiological symptoms and interpersonal difficulties. I believe that early, unconscious patterns of disconnection deeply affect our identity, emotions, physiology, behavior and relationships.
My work ranges from anxiety, depression and phobias, to relationship difficulties and daily life challenges.
Services include psychotherapy, group therapy, and career coaching. I work with individuals from all different cultures, in both private counselling and mental health institutions such as psychosocial care centres and non-governmental organizations.
My work ranges from anxiety, depression and phobias, to relationship difficulties and daily life challenges.
Services include psychotherapy, group therapy, and career coaching. I work with individuals from all different cultures, in both private counselling and mental health institutions such as psychosocial care centres and non-governmental organizations.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients.
I work with children, adolescents and adults. I practice Person-Centred Counselling, Cognitive Behavioural Therapy (CBT), NLP Techniques, Mindfulness-Based Cognitive Therapy (MBCT), Meditation, Creativity and Art, depending on what best meets your needs.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients.
I work with children, adolescents and adults. I practice Person-Centred Counselling, Cognitive Behavioural Therapy (CBT), NLP Techniques, Mindfulness-Based Cognitive Therapy (MBCT), Meditation, Creativity and Art, depending on what best meets your needs.
I have experience with groups, couples & individuals.
Contact Via WhatsApp/Email. My focuses are relationships, eating disorders, & addiction. In both our relationships with self and others, most long to experience love, belonging & growth. In relationships and in hardships, I see infinite potential for transformation and evolution: through the stuck places, the old patterns, the failed attempts to connect or feel safe. Underneath, the true you is waiting to be heard through the surface ‘symptoms’. If you can recognise where you’re at, you’re halfway there — and rather than just treating the symptoms, together we listen to what’s underneath, and help you to get free from the root.
I have experience with groups, couples & individuals.
Contact Via WhatsApp/Email. My focuses are relationships, eating disorders, & addiction. In both our relationships with self and others, most long to experience love, belonging & growth. In relationships and in hardships, I see infinite potential for transformation and evolution: through the stuck places, the old patterns, the failed attempts to connect or feel safe. Underneath, the true you is waiting to be heard through the surface ‘symptoms’. If you can recognise where you’re at, you’re halfway there — and rather than just treating the symptoms, together we listen to what’s underneath, and help you to get free from the root.
I offer online counselling and psychotherapy to adults (18+) and couples in Ireland, UK and mainland Europe.
I am an integrative humanistic counsellor and educator and my practice draws on a broad variety of therapeutic approaches. From a base of primarily person-centered counselling, I integrate other approaches as appropriate, such as Gestalt, existentialism, CBT and family systems therapy.
I offer online counselling and psychotherapy to adults (18+) and couples in Ireland, UK and mainland Europe.
I am an integrative humanistic counsellor and educator and my practice draws on a broad variety of therapeutic approaches. From a base of primarily person-centered counselling, I integrate other approaches as appropriate, such as Gestalt, existentialism, CBT and family systems therapy.
Life can be tough when facing anxiety, depression, grief, relationship issues, gender identity, loneliness, suicidal thoughts, and deeply embedded trauma, but it doesn't have to be this way.
I am an integrative psychotherapist, with a BSc Honours degree in Counselling and Psychotherapy.
Life can be tough when facing anxiety, depression, grief, relationship issues, gender identity, loneliness, suicidal thoughts, and deeply embedded trauma, but it doesn't have to be this way.
I am an integrative psychotherapist, with a BSc Honours degree in Counselling and Psychotherapy.
Whether you're experiencing symptoms of anxiety, depression, relationship challenges, loss or life transitions I am committed to facilitating client growth and development.
Welcome. I’m glad you’re here, my name is Laura.
As a compassionate and dedicated counsellor, my goal is to create a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences. I understand that seeking therapy is a big step, and I deeply respect the courage it takes to reach out for help. My approach is rooted in empathy, active listening, and collaboration, helping you feel supported while working together toward positive change and wellbeing.
Whether you're experiencing symptoms of anxiety, depression, relationship challenges, loss or life transitions I am committed to facilitating client growth and development.
Welcome. I’m glad you’re here, my name is Laura.
As a compassionate and dedicated counsellor, my goal is to create a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences. I understand that seeking therapy is a big step, and I deeply respect the courage it takes to reach out for help. My approach is rooted in empathy, active listening, and collaboration, helping you feel supported while working together toward positive change and wellbeing.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change?
I have significant clinical expertise in working with depression, anxiety, OCD, processing major life events, sexual health, trauma, addictive behaviours, self-worth/esteem, and relationship issues. I also specialize in working with the LGBTQ+ community, men's issues, and intersectional identities. All my services are based on current best practices.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change?
I have significant clinical expertise in working with depression, anxiety, OCD, processing major life events, sexual health, trauma, addictive behaviours, self-worth/esteem, and relationship issues. I also specialize in working with the LGBTQ+ community, men's issues, and intersectional identities. All my services are based on current best practices.
Fully qualified Sexologist and Relationship Therapist registered with COSRT (College of Sex and Relationship Therapists).
Clients can expect an initial assessment session to explore their presenting issues with informed and compassionate curiosity free of shame. In subsequent sessions, we will collaborate, considering all aspects of body, mind and environment and tailor treatment to your needs at a comfortable pace. Sessions last approx 50 minutes.
Fully qualified Sexologist and Relationship Therapist registered with COSRT (College of Sex and Relationship Therapists).
Clients can expect an initial assessment session to explore their presenting issues with informed and compassionate curiosity free of shame. In subsequent sessions, we will collaborate, considering all aspects of body, mind and environment and tailor treatment to your needs at a comfortable pace. Sessions last approx 50 minutes.
My areas of interest are relationship issues, supporting through narcissistic or domestic abuse, and personal development.
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
My areas of interest are relationship issues, supporting through narcissistic or domestic abuse, and personal development.
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
I am an integrative Adult, Adolescent and Intimate Partner Therapist.
I understand it can be difficult and at times traumatic navigating through life within an environment that is at odds with who and how you are. This can lead to issues such as low self confidence, anxiety, depression, behavioral issues as well as feelings of fear, anger and isolation. The aim of therapy is to break shame cycles and be compassionatly curious.
I am an integrative Adult, Adolescent and Intimate Partner Therapist.
I understand it can be difficult and at times traumatic navigating through life within an environment that is at odds with who and how you are. This can lead to issues such as low self confidence, anxiety, depression, behavioral issues as well as feelings of fear, anger and isolation. The aim of therapy is to break shame cycles and be compassionatly curious.
She has a particular interest in the areas of adolescent/ student mental health and is experienced in working with a broad range of difficulties including anxiety and stress, depression, bereavement, addictive behaviours, substance misuse, eating disorders, relationship difficulties, self-esteem issues, suicide and trauma.
As an integrative psychotherapist, Grace tailors her approach to support each client’s individual needs. Her approach is rooted in relational therapy, wherein she believes that the sense of connection mutually satisfying relationships with others provide is necessary for our well-being.
She has a particular interest in the areas of adolescent/ student mental health and is experienced in working with a broad range of difficulties including anxiety and stress, depression, bereavement, addictive behaviours, substance misuse, eating disorders, relationship difficulties, self-esteem issues, suicide and trauma.
As an integrative psychotherapist, Grace tailors her approach to support each client’s individual needs. Her approach is rooted in relational therapy, wherein she believes that the sense of connection mutually satisfying relationships with others provide is necessary for our well-being.
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.