ADHD Counselling in Limerick
Robert Rackley Neurodivergent Specialist
Psychotherapist, MSc, MIACP
Verified Verified
Limerick, County V94
I’m Robert Rackley, an IACP-accredited psychotherapist specialising in ADHD, autism, and neurodivergence.
I create a supportive, judgment-free space where neurodivergent clients can explore challenges and develop practical strategies for daily life. My CBT-focused approach helps with anxiety, burnout, and emotional regulation. My practice is ASIAM Autism Friendly accredited, LGBTQ+ affirming, and fully wheelchair accessible, with customisable lighting and sound
I’m Robert Rackley, an IACP-accredited psychotherapist specialising in ADHD, autism, and neurodivergence.
I create a supportive, judgment-free space where neurodivergent clients can explore challenges and develop practical strategies for daily life. My CBT-focused approach helps with anxiety, burnout, and emotional regulation. My practice is ASIAM Autism Friendly accredited, LGBTQ+ affirming, and fully wheelchair accessible, with customisable lighting and sound
Are you struggling to cope with anxiety, ADHD, trauma or food-related issues?.
I aim to support people in an empathic and non-judgemental way to increase their self-awareness, adapt their thoughts and behaviours, and reach their goals. Clients will come away from therapy with insights, skills, and tools to help them grow and develop going forward.
Are you struggling to cope with anxiety, ADHD, trauma or food-related issues?.
I aim to support people in an empathic and non-judgemental way to increase their self-awareness, adapt their thoughts and behaviours, and reach their goals. Clients will come away from therapy with insights, skills, and tools to help them grow and develop going forward.
I support people in active addiction, stress, anxiety, relationship issues, grief, and also support people with ASD and ADHD challenges in their daily lives.
I specialise in supporting individuals and their families in the neurodiverse population specifically.
I support people in active addiction, stress, anxiety, relationship issues, grief, and also support people with ASD and ADHD challenges in their daily lives.
I specialise in supporting individuals and their families in the neurodiverse population specifically.
Michael Kennedy
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
3 Endorsed
Limerick, County V94
My background involves working with young people with Autism, ADHD, and other neurodevelopmental conditions in an educational setting.
As a psychotherapist I support people dealing with a wide range of concerns, including trauma, anxiety, stress, and identity crises. I take a holistic and compassionate approach to therapy, creating a safe and non-judgmental space where clients can explore their feelings, build coping skills, and develop strategies for overcoming life's obstacles.
My background involves working with young people with Autism, ADHD, and other neurodevelopmental conditions in an educational setting.
As a psychotherapist I support people dealing with a wide range of concerns, including trauma, anxiety, stress, and identity crises. I take a holistic and compassionate approach to therapy, creating a safe and non-judgmental space where clients can explore their feelings, build coping skills, and develop strategies for overcoming life's obstacles.
ADHD, Autism, Dyslexia, Dyspraxia).
I provide a space where adolescents can explore through both talk therapy and creative expression, the struggles they are facing. I include parents/guardians in my work where appropriate. My work centres around a development approach which focuses on guiding the young person through the expected stages of development in adolescents.
ADHD, Autism, Dyslexia, Dyspraxia).
I provide a space where adolescents can explore through both talk therapy and creative expression, the struggles they are facing. I include parents/guardians in my work where appropriate. My work centres around a development approach which focuses on guiding the young person through the expected stages of development in adolescents.
Inner Voice Inner Journey Therapy Centre Limerick
Psychotherapist, MSc, MIACP
Verified Verified
Limerick, County V94
Hi, Welcome to the Inner Voice Inner Journey Limerick Psychology Page. I’m Dermot McCarthy, Psychotherapist and Clinical Director at Inner Voice Inner Journey. Our Therapy Centre, with locations in Santry, Rathfarnham, and Limerick, offers a safe and supportive space for everyone. We provide both Full Fee and Low-Cost Therapy Services, especially during these uncertain times. We welcome individuals of all gender identities, sexual orientations, races, and neurodiversities. Offering both online and in-person appointments, we’re here to empower you to be your true self.
Hi, Welcome to the Inner Voice Inner Journey Limerick Psychology Page. I’m Dermot McCarthy, Psychotherapist and Clinical Director at Inner Voice Inner Journey. Our Therapy Centre, with locations in Santry, Rathfarnham, and Limerick, offers a safe and supportive space for everyone. We provide both Full Fee and Low-Cost Therapy Services, especially during these uncertain times. We welcome individuals of all gender identities, sexual orientations, races, and neurodiversities. Offering both online and in-person appointments, we’re here to empower you to be your true self.
Miriah Fogarty
Counsellor, MA, NAPCP
Verified Verified
Limerick, County V94
Waitlist for new clients
I am a dedicated counsellor and pre-accredited psychotherapist. I offer a safe therapeutic space to explore your current challenges. I understand that life can give us unexpected twists and turns. I can have a 15-minute free consultation call. Ensuring we click and are the right fit is quite important, as entering a therapeutic relationship is an extensive personal choice. As a therapist, I am privileged to support my clients in exploring their challenges and facilitating profound growth and change. I have undertaken post-grad specialised training to become a neuroaffirmative therapist working with autism and other neurotypes.
I am a dedicated counsellor and pre-accredited psychotherapist. I offer a safe therapeutic space to explore your current challenges. I understand that life can give us unexpected twists and turns. I can have a 15-minute free consultation call. Ensuring we click and are the right fit is quite important, as entering a therapeutic relationship is an extensive personal choice. As a therapist, I am privileged to support my clients in exploring their challenges and facilitating profound growth and change. I have undertaken post-grad specialised training to become a neuroaffirmative therapist working with autism and other neurotypes.
My passion is encouraging & empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. Visit my website for more information.
My passion is encouraging & empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. Visit my website for more information.
You might be feeling stuck, overwhelmed, or weighed down by the lasting effects of challenging life experiences. These can impact your self-esteem, heighten anxiety, or contribute to feelings of depression. As a psychotherapist (MSc) and accredited EMDR practitioner, I provide a supportive space where you can explore your concerns at your own pace. Together, we’ll focus on what matters to you and work towards the changes you value most.
You might be feeling stuck, overwhelmed, or weighed down by the lasting effects of challenging life experiences. These can impact your self-esteem, heighten anxiety, or contribute to feelings of depression. As a psychotherapist (MSc) and accredited EMDR practitioner, I provide a supportive space where you can explore your concerns at your own pace. Together, we’ll focus on what matters to you and work towards the changes you value most.
Celia Brett.Counsellor & Psychotherapist MAPCP, MA
Psychotherapist, MA, APCP
Verified Verified
1 Endorsed
Limerick, County V94
Do you think too much?
Replaying chats when having trouble falling asleep?
Do you feel like you're both too much and not enough?
Professional Therapist(Online, Clare and Limerick) dealing with anxiety, depression, addiction, grief/ bereavement, family issues, Neurodiversity, Trauma and other mental health issues or concerns. Creating positive development step by step for meaningful future. Listening empathically creates goals and concrete decisions through working together. I use both my personal and professional experience and knowledge, in order for clients to reach their full potential.
Do you think too much?
Replaying chats when having trouble falling asleep?
Do you feel like you're both too much and not enough?
Professional Therapist(Online, Clare and Limerick) dealing with anxiety, depression, addiction, grief/ bereavement, family issues, Neurodiversity, Trauma and other mental health issues or concerns. Creating positive development step by step for meaningful future. Listening empathically creates goals and concrete decisions through working together. I use both my personal and professional experience and knowledge, in order for clients to reach their full potential.
Fully accredited counsellor with APCP. Using an integrative approach and drawing from different modalities to meet the client where they are at. I formulate a treatment plan to beat suit the clients presenting issues. I have over 5 years clinical practice counselling individuals, teenagers. adults, and couples. Whether it is general anxiety,depression,suicide ideation, relationships, trauma, bereavement, addiction, or personal development, I will use an integrative approach that will empower you to heal yourself and live your life to the fullest.
Fully accredited counsellor with APCP. Using an integrative approach and drawing from different modalities to meet the client where they are at. I formulate a treatment plan to beat suit the clients presenting issues. I have over 5 years clinical practice counselling individuals, teenagers. adults, and couples. Whether it is general anxiety,depression,suicide ideation, relationships, trauma, bereavement, addiction, or personal development, I will use an integrative approach that will empower you to heal yourself and live your life to the fullest.
Meet Our ADHD Counsellors
Janko Skudar
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
2 Endorsed
Limerick, County V94
Hello there, my name is Janko and I am extremely grateful to be in the position to support people who struggle to find a way forward. It has become a passion of mine to create therapeutic relationship where a client will feel free to explore and get in touch with their own needs, values, fears, vulnerabilities, emotions etc. Getting in touch with the true self, accepting past for what it is (past), and taking responsibility for the here and now is what all of us try to achieve in one way or the other. Therapy allows for this change to occur.
Hello there, my name is Janko and I am extremely grateful to be in the position to support people who struggle to find a way forward. It has become a passion of mine to create therapeutic relationship where a client will feel free to explore and get in touch with their own needs, values, fears, vulnerabilities, emotions etc. Getting in touch with the true self, accepting past for what it is (past), and taking responsibility for the here and now is what all of us try to achieve in one way or the other. Therapy allows for this change to occur.
Clíodhna is a dedicated Counsellor based in Limerick, Ireland, with a specialization in adolescent counselling, addiction, and general mental health. Clíodhna brings a unique perspective to her practice, combining evidence-based therapeutic techniques with a deep understanding of substance use disorders and their impact on mental health. Clíodhna is equipped with a comprehensive skill set to address the complex needs of her clients. Clíodhna holds a BA (Hons) degree in Counselling and Psychotherapy and is currently pursuing a Msc degree in Adolescent Psychotherapy.
Clíodhna is a dedicated Counsellor based in Limerick, Ireland, with a specialization in adolescent counselling, addiction, and general mental health. Clíodhna brings a unique perspective to her practice, combining evidence-based therapeutic techniques with a deep understanding of substance use disorders and their impact on mental health. Clíodhna is equipped with a comprehensive skill set to address the complex needs of her clients. Clíodhna holds a BA (Hons) degree in Counselling and Psychotherapy and is currently pursuing a Msc degree in Adolescent Psychotherapy.
I am a fully qualified and accredited counsellor. I work as a humanistic and integrative therapist and I believe that the therapeutic relationship is key to achieving any change. I provide a non-judgemental, supportive and safe space for my clients.
I am a fully qualified and accredited counsellor. I work as a humanistic and integrative therapist and I believe that the therapeutic relationship is key to achieving any change. I provide a non-judgemental, supportive and safe space for my clients.
Hi, I’m Dermot McCarthy, Psychotherapist and Clinical Director at Inner Voice Inner Journey. Our Therapy Centre, with locations in Santry, Rathfarnham, and Limerick, offers a safe and supportive space for everyone. We provide both Full Fee and Low-Cost Therapy Services, especially during these uncertain times. We welcome individuals of all gender identities, sexual orientations, races, and neurodiversities. Offering both online and in-person appointments, we’re here to empower you to be your true self.
Hi, I’m Dermot McCarthy, Psychotherapist and Clinical Director at Inner Voice Inner Journey. Our Therapy Centre, with locations in Santry, Rathfarnham, and Limerick, offers a safe and supportive space for everyone. We provide both Full Fee and Low-Cost Therapy Services, especially during these uncertain times. We welcome individuals of all gender identities, sexual orientations, races, and neurodiversities. Offering both online and in-person appointments, we’re here to empower you to be your true self.
I am dedicated to helping people navigate the complexities of emotional well-being and personal development. Whether you are striving to gain a deeper understanding of your self-awareness to help with stress and anxiety, enhance your personal and mental well-being or improve your relationships, my goal is to create a supportive environment where you can explore your challenges and aspirations on your journey towards a more fulfilling life. My empathetic approach fosters a safe space for open exploration, allowing you to confront challenges and embrace growth without judgement. My aim is to help you thrive and not merely survive.
I am dedicated to helping people navigate the complexities of emotional well-being and personal development. Whether you are striving to gain a deeper understanding of your self-awareness to help with stress and anxiety, enhance your personal and mental well-being or improve your relationships, my goal is to create a supportive environment where you can explore your challenges and aspirations on your journey towards a more fulfilling life. My empathetic approach fosters a safe space for open exploration, allowing you to confront challenges and embrace growth without judgement. My aim is to help you thrive and not merely survive.
Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
Feeling lost, overwhelmed, or at a crossroads in life? Whether you're navigating a big transition, struggling with self-doubt, or seeking deeper emotional healing, I offer a safe, collaborative space to explore, process, and reconnect with yourself.
Who I Work With:
- Expats & international clients seeking English, French or Spanish-speaking therapy
- Students and adults facing big decisions, burnout, or emotional blocks
- Spiritual seekers integrating deep personal or psychedelic experiences
Feeling lost, overwhelmed, or at a crossroads in life? Whether you're navigating a big transition, struggling with self-doubt, or seeking deeper emotional healing, I offer a safe, collaborative space to explore, process, and reconnect with yourself.
Who I Work With:
- Expats & international clients seeking English, French or Spanish-speaking therapy
- Students and adults facing big decisions, burnout, or emotional blocks
- Spiritual seekers integrating deep personal or psychedelic experiences
U do U Therapy: Adults, Adolescents and Couples
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
My name is Paul O'Beirne. I am an integrative Adult, Adolescent and Intimate Partner Therapist. I am a fully accredited member of the Irish Association of Counselling and Psychotherapy and a registered member of COSRT (College of Sex and Relationship Therapists). My aim as a therapist is to provide a safe and non-judgmental space to enable adults, adolescents, and those in intimate partner relationships experiencing emotional distress and concerning behavioural patterns to be curious, explore, and develop awareness that can lead to positive personal and relational growth through short term counselling and long term psychotherapy.
My name is Paul O'Beirne. I am an integrative Adult, Adolescent and Intimate Partner Therapist. I am a fully accredited member of the Irish Association of Counselling and Psychotherapy and a registered member of COSRT (College of Sex and Relationship Therapists). My aim as a therapist is to provide a safe and non-judgmental space to enable adults, adolescents, and those in intimate partner relationships experiencing emotional distress and concerning behavioural patterns to be curious, explore, and develop awareness that can lead to positive personal and relational growth through short term counselling and long term psychotherapy.
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
See more therapy options for Limerick
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.