Counselling in County Leitrim

Lorna Hewson Adolescent & Adult
Psychotherapist, Pre-Accredited Member IACP
4 Endorsed
Ballinamore, County Leitrim N41
If you're feeling overwhelmed, stuck, or uncertain of who you are, I understand. Whether you’re an adult struggling with anxiety, low self-esteem, or relationship challenges, or a teenager navigating identity, school pressures, and family dynamics, therapy can help. Parents, it can be tough watching your child struggle and not knowing how to support them. You all want to feel heard, understood, and to break free from patterns that aren’t working. Together, we can explore what’s going on beneath the surface and help you move forward.
If you're feeling overwhelmed, stuck, or uncertain of who you are, I understand. Whether you’re an adult struggling with anxiety, low self-esteem, or relationship challenges, or a teenager navigating identity, school pressures, and family dynamics, therapy can help. Parents, it can be tough watching your child struggle and not knowing how to support them. You all want to feel heard, understood, and to break free from patterns that aren’t working. Together, we can explore what’s going on beneath the surface and help you move forward.

A client describes her experience of therapy: 'For the first time I felt heard and understood. My feelings and thoughts were of importance and I felt accepted and validated in being me. No one had ever told me that it was okay to have my own experiences, to be sad, angry, frustrated, etc. And now through the experience of therapy I can accept who I am and I am embracing change in new and exciting ways'. Underpinning all my work is the belief that change and healing can only take place within relationship and within and through the experience of the therapeutic encounter an individual comes home to their true potential
A client describes her experience of therapy: 'For the first time I felt heard and understood. My feelings and thoughts were of importance and I felt accepted and validated in being me. No one had ever told me that it was okay to have my own experiences, to be sad, angry, frustrated, etc. And now through the experience of therapy I can accept who I am and I am embracing change in new and exciting ways'. Underpinning all my work is the belief that change and healing can only take place within relationship and within and through the experience of the therapeutic encounter an individual comes home to their true potential

I am an accredited Psychotherapist and Clinical Supervisor MIACP, and an advanced practitioner in Sensorimotor Psychotherapy. SP/Hakomi creates an experiential access route to core material, deepening therapy beyond insight and words. It allows us to rapidly access the unconscious beliefs and early experiences which shape our lives, relationships, and self-perceptions. When unconscious, this hidden material creates projections, conflict and disharmony in our interactions and inner lives. In SP the body is viewed as a “map of the psyche” a door that can be opened to reveal the character/belief system of the individual.
I am an accredited Psychotherapist and Clinical Supervisor MIACP, and an advanced practitioner in Sensorimotor Psychotherapy. SP/Hakomi creates an experiential access route to core material, deepening therapy beyond insight and words. It allows us to rapidly access the unconscious beliefs and early experiences which shape our lives, relationships, and self-perceptions. When unconscious, this hidden material creates projections, conflict and disharmony in our interactions and inner lives. In SP the body is viewed as a “map of the psyche” a door that can be opened to reveal the character/belief system of the individual.

I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.

I strongly believe that the client is the expert. The client is the one who lives inside the self and has had the experiences. They know when something resonates with them in a therapy session. They know what they can and cannot cope with. They know the areas and issues that need to be addressed. I believe that there is a natural predisposition towards health in everyone. People just need to gain a confidence in listening to what their body, mind and emotions are telling them. I listen to what the client brings to me and their goals. This may be short-term counselling, or a more processing through psychotherapy.
I strongly believe that the client is the expert. The client is the one who lives inside the self and has had the experiences. They know when something resonates with them in a therapy session. They know what they can and cannot cope with. They know the areas and issues that need to be addressed. I believe that there is a natural predisposition towards health in everyone. People just need to gain a confidence in listening to what their body, mind and emotions are telling them. I listen to what the client brings to me and their goals. This may be short-term counselling, or a more processing through psychotherapy.

My own experience has demonstrated to me the immense healing that can take place in one being able to fully express themselves without fear of judgment. It is my role as a psychotherapist to provide an environment of empathy, safety and support, so that emotional and mental growth will occur naturally. My approach to psychotherapy is to facilitate growth through the skill of active and mindful listening and non directive guidance.
My own experience has demonstrated to me the immense healing that can take place in one being able to fully express themselves without fear of judgment. It is my role as a psychotherapist to provide an environment of empathy, safety and support, so that emotional and mental growth will occur naturally. My approach to psychotherapy is to facilitate growth through the skill of active and mindful listening and non directive guidance.

My name is Joseph O'Beirne. I am a Psychotherapist/Supervisor in County Roscommon. I work within the ethical guidelines of the Irish Association of Counselling and Psychotherapy (IACP), and I am fully accredited by same. I provide a safe confidential space in which a person can explore their concerns, and heal, in a compassionate and non-judgemental environment. I am an integrative therapist using primarily a person-centred approach, but I also use CBT, SE and am a fully accredited EMDR practitioner. I attend regular supervision and am fully insured.
My name is Joseph O'Beirne. I am a Psychotherapist/Supervisor in County Roscommon. I work within the ethical guidelines of the Irish Association of Counselling and Psychotherapy (IACP), and I am fully accredited by same. I provide a safe confidential space in which a person can explore their concerns, and heal, in a compassionate and non-judgemental environment. I am an integrative therapist using primarily a person-centred approach, but I also use CBT, SE and am a fully accredited EMDR practitioner. I attend regular supervision and am fully insured.

It's never too late to change your life. Are you overwhelmed by life just now, do you feel stressed, anxious, depressed, angry. Are you worn out by vicious negative circle of thoughts, feelings and behaviors stopping you enjoying life. Professional Counselling, Psychotherapy, CBT, & EMDR may enable development of coping skills to enjoy life again. I provide a Nationwide Online service including areas such as Donegal, Sligo, Leitrim, Tyrone, Derry, Fermanagh etc. Evening & Saturday Appointments available. Details on www.mentalwellbeingservices.com. Face to face sessions in Stranorlar, Co. Donegal. Privacy, & Confidentiality Assured.
It's never too late to change your life. Are you overwhelmed by life just now, do you feel stressed, anxious, depressed, angry. Are you worn out by vicious negative circle of thoughts, feelings and behaviors stopping you enjoying life. Professional Counselling, Psychotherapy, CBT, & EMDR may enable development of coping skills to enjoy life again. I provide a Nationwide Online service including areas such as Donegal, Sligo, Leitrim, Tyrone, Derry, Fermanagh etc. Evening & Saturday Appointments available. Details on www.mentalwellbeingservices.com. Face to face sessions in Stranorlar, Co. Donegal. Privacy, & Confidentiality Assured.

Hi, I'm Shane. I have a BSc. (Hons) in Integrative Counselling & Psychotherapy and I work with adults online. I'm here to listen and support you in whatever way you need. We all have our story. I can support you in writing the next chapter of your life.
Hi, I'm Shane. I have a BSc. (Hons) in Integrative Counselling & Psychotherapy and I work with adults online. I'm here to listen and support you in whatever way you need. We all have our story. I can support you in writing the next chapter of your life.

I practice from a client centered perspective to address a broad spectrum of psychotherapeutic concerns for example past or childhood trauma, relationship dynamics, self-esteem issues, postnatal depression, coping with Bereavements and attachment styles. My commitment extends beyond conventional psychotherapeutic boundaries as I endeavor to guide you toward unlocking your full potential and navigating the healing journey of the mind and body from past traumas by providing unwavering support and empathy.
I practice from a client centered perspective to address a broad spectrum of psychotherapeutic concerns for example past or childhood trauma, relationship dynamics, self-esteem issues, postnatal depression, coping with Bereavements and attachment styles. My commitment extends beyond conventional psychotherapeutic boundaries as I endeavor to guide you toward unlocking your full potential and navigating the healing journey of the mind and body from past traumas by providing unwavering support and empathy.

David is a highly committed, empathic and resourceful psychotherapist who is deeply passionate about nurturing clients to achieve positive change. He has extensive experience in providing individualised psychotherapeutic services to clients across a spectrum of demographics. David has a comprehensive history of working with individuals experiencing trauma, depression, anxiety, stress, low self-esteem, substance abuse, relationship issues, bereavement and suicide prevention.
David is a highly committed, empathic and resourceful psychotherapist who is deeply passionate about nurturing clients to achieve positive change. He has extensive experience in providing individualised psychotherapeutic services to clients across a spectrum of demographics. David has a comprehensive history of working with individuals experiencing trauma, depression, anxiety, stress, low self-esteem, substance abuse, relationship issues, bereavement and suicide prevention.

I have considerable experience working in psychological services across various health and social care departments. Having obtained a BSc in Psychology, I went on to complete a MSc in Applied Psychology (Mental Health & Psychological Therapies). I also completed AFT Foundation Level in Family Therapy and Systemic Practice. I qualified as a Cognitive Behavioural Psychotherapist (BABCP) in 2018. I provide comprehensive assessment and evidence-based treatment for a range of psychological difficulties across the spectrum. All treatments are discreet, time-limited and tailored to the unique needs of each individual.
I have considerable experience working in psychological services across various health and social care departments. Having obtained a BSc in Psychology, I went on to complete a MSc in Applied Psychology (Mental Health & Psychological Therapies). I also completed AFT Foundation Level in Family Therapy and Systemic Practice. I qualified as a Cognitive Behavioural Psychotherapist (BABCP) in 2018. I provide comprehensive assessment and evidence-based treatment for a range of psychological difficulties across the spectrum. All treatments are discreet, time-limited and tailored to the unique needs of each individual.

I am a fully accredited Psychotherapist and Counsellor with many years professional experience. I work out of a private room at the Primary Care Centre, Roscommon town. I also offer telephone or online counselling. I offer brief (3 - 6 sessions), short-term counselling (6 - 12 sessions) or long-term, open-ended psychotherapy. I work in an interactive manner with - above all - respect, compassion, and humour. So, if anxiety is crippling you or depression is limiting your quality of life, or you are stuck in grief, contact me and together we can find a way to move forward.
I am a fully accredited Psychotherapist and Counsellor with many years professional experience. I work out of a private room at the Primary Care Centre, Roscommon town. I also offer telephone or online counselling. I offer brief (3 - 6 sessions), short-term counselling (6 - 12 sessions) or long-term, open-ended psychotherapy. I work in an interactive manner with - above all - respect, compassion, and humour. So, if anxiety is crippling you or depression is limiting your quality of life, or you are stuck in grief, contact me and together we can find a way to move forward.

With expertise in a range of therapeutic approaches, I provide counseling and psychotherapy for individuals and couples in a welcoming and non-judgmental space. Whether you're navigating life transitions, relationship dynamics, exploring identity, or emotional challenges, my approach is grounded in empathy, respect, and evidence-based care.
My practice is open to all - I offer Individual and Couples Therapy, Relationship Counselling, Marriage Counselling, Couples Counselling, LGBTQA+ and GSRD Affirmative Therapy.
With expertise in a range of therapeutic approaches, I provide counseling and psychotherapy for individuals and couples in a welcoming and non-judgmental space. Whether you're navigating life transitions, relationship dynamics, exploring identity, or emotional challenges, my approach is grounded in empathy, respect, and evidence-based care.
My practice is open to all - I offer Individual and Couples Therapy, Relationship Counselling, Marriage Counselling, Couples Counselling, LGBTQA+ and GSRD Affirmative Therapy.

Nearly everyone faces challenges and difficulties in their life at some time. But sometimes they can be overwhelming and we feel like we are helpless. Stress over a job, anxiety caused by uncertainty Have lost a loved one or something (such as a job). Have a chronic or acute medical illness. Can no longer prioritize what is most important in your life. Feel that you can no longer manage your stress. End of life thoughts. Call, text or email me. Over 20 years in practice dealing with a broad range of issues.
Nearly everyone faces challenges and difficulties in their life at some time. But sometimes they can be overwhelming and we feel like we are helpless. Stress over a job, anxiety caused by uncertainty Have lost a loved one or something (such as a job). Have a chronic or acute medical illness. Can no longer prioritize what is most important in your life. Feel that you can no longer manage your stress. End of life thoughts. Call, text or email me. Over 20 years in practice dealing with a broad range of issues.

Adolescent & Adult Psychotherapist and Counsellor.
Hi, my name is Ana, and I am a qualified and pre-accredited counselor and psychotherapist.
Life can be challenging at times, and we get stuck. Whether you feel anxious, depressed, low mood, have poor self-esteem, or have lost a loved one, therapy can be helpful to navigate those challenges.
Young people can find it hard when growing up. The transition from primary to secondary school can impact a young person; some may need to build new relationships, and it can be hard to adapt to a new environment. There is so much going on that can be overwhelming.
Adolescent & Adult Psychotherapist and Counsellor.
Hi, my name is Ana, and I am a qualified and pre-accredited counselor and psychotherapist.
Life can be challenging at times, and we get stuck. Whether you feel anxious, depressed, low mood, have poor self-esteem, or have lost a loved one, therapy can be helpful to navigate those challenges.
Young people can find it hard when growing up. The transition from primary to secondary school can impact a young person; some may need to build new relationships, and it can be hard to adapt to a new environment. There is so much going on that can be overwhelming.
Online Therapists

“Overactive” busy minds have difficulty slowing down. I see it everyday. Having genes for a mental illness does not guarantee having one. Exposure to traumas is also needed to cause a disturbance in transmitters and hormones in the body. I help a person when they are looking for help in reducing psychiatric medications or before taking them. My experience involves helping a person process their traumas to heal them emotionally. In Walsh protocol , food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.
“Overactive” busy minds have difficulty slowing down. I see it everyday. Having genes for a mental illness does not guarantee having one. Exposure to traumas is also needed to cause a disturbance in transmitters and hormones in the body. I help a person when they are looking for help in reducing psychiatric medications or before taking them. My experience involves helping a person process their traumas to heal them emotionally. In Walsh protocol , food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.

Starting therapy can be a daunting experience and scary first step for many,but little steps lead to long term benefits,together we will explore your thoughts emotions and feelings in confidence with empathy always at the forefront,we will explore what coping mechanisms you might be using that aren't serving you,look for new ways of coping and being in your world,I offer a warm confidential none judgemental space for growth on your journey wherever you may be on your path in life & look forward to working with you.
Starting therapy can be a daunting experience and scary first step for many,but little steps lead to long term benefits,together we will explore your thoughts emotions and feelings in confidence with empathy always at the forefront,we will explore what coping mechanisms you might be using that aren't serving you,look for new ways of coping and being in your world,I offer a warm confidential none judgemental space for growth on your journey wherever you may be on your path in life & look forward to working with you.
How does your Counsellor compare?
Average cost per session
€60
Counsellors in County Leitrim who prioritize treating:
78% | Anxiety |
72% | Depression |
72% | Self Esteem |
67% | Relationship Issues |
67% | Bereavement |
67% | Trauma and PTSD |
56% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
100% | VHI |
50% | Irish Life |
50% | Laya |
How Counsellors in County Leitrim see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in County Leitrim?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.