Online Counselling for County Laois

I am a Humanistic Counsellor, Psychotherapist, and Mindfulness Teacher in Laois, Ireland. With clients in Ireland and across Europe, I offer in-person and online sessions. Therapy is most beneficial when conducted in a safe, nonjudgmental, and trusting environment. In therapy, I try to create a space that allows you to be yourself and to be heard in an open and sensitive way.

We provide a range of treatments and services specializing in psychotherapy and counselling for individuals and couples. Katie Richardson primarily focuses on working with adolescents and couples. She also holds training in Autism Informed Therapy. At MonuMental Therapy we also focus on areas such as depression, anxiety, low self-esteem, gender identity, sexual identity, fertility issues, bereavement, and suicide/self-harm.

As a trained integrated counsellor I see each person that sits with me as individual and unique. I use an integrated approach to my counselling including Cognitive Behavioural Therapy (CBT), Humanistic and Psychodynamic to meet you, the client where you are now and to help you explore and discover your true self. I understand that we seek counselling for a wide range of emotional and stress-related issues including stress, anxiety, worry, depression, anger, panic attacks, fear, effects of trauma, grief & loss, work related stress, low self-esteem and self-confidence.

As human beings, it can be difficult to show up as who we are. Others can have expectations of us where we can feel misunderstood, unseen, and unheard. We may not even recognise who we are anymore. Many of us may become overwhelmed and struggle with addiction, bereavement, suicide ideation, depression, anxiety, loneliness, feelings of isolation and more. I believe healing is a process. I facilitate a space for you to explore your needs and life goals more deeply, observing your strengths, qualities and values that can offer you a more meaningful life. Old Sufi saying "I was a Hidden Treasure; I loved to be known".

While I work with adults of all age, I specialise in working with young adults/emerging adults through their transitional journey into adulthood. Giving space where they can freely explore their inner world. Their issues may revolve around a sense of existential questioning, identity exploration, or navigating life ups and downs. I provide an empathetic presence, foster self-discovery, and delve into the underlying emotional roots of their struggles. Together, we unravel the layers of their being, ignite their inner wisdom, and facilitate a transformative process that leads to authenticity, growth, and a life lived with intention.

Hi my name is Christine! I am an accredited counsellor with APCP, based in Co.Laois. My aim is to build a safe and non judgmental space for my clients to share their thoughts and feelings. My background consists of working with presentations such as Anxiety, depression, bereavement & grief, self-harm, Childhood trauma, PTSD, OCD, ASD, domestic abuse & coercive control. I also have a vast experience working with & supporting parents/siblings of those who are on the Autism spectrum.

Hi, I’m Aoife McGrath and I provide person-centred general counselling for couples and individuals from 16 years upwards. I have premises in both Portlaoise and Mountmellick. I’m a fully accredited member of IACP (Irish Association of Counselling & Psychotherapy).

Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion that enhances our capacity to relate to ourselves and others in healthier ways.

Online therapy available for you where ever you are.