Counselling in Rosenallis

Photo of Aoife McGrath, Counsellor, MIACP
Aoife McGrath
Counsellor, MIACP
Serves Area
Hi, I’m Aoife and I provide person-centred general counselling for couples and individuals from 17 years upwards. I have premises in both Portlaoise and Mountmellick. I’m a fully accredited member of IACP (Irish Association of Counselling & Psychotherapy).
Hi, I’m Aoife and I provide person-centred general counselling for couples and individuals from 17 years upwards. I have premises in both Portlaoise and Mountmellick. I’m a fully accredited member of IACP (Irish Association of Counselling & Psychotherapy).
(01) 267 6527 x67 View (01) 267 6527 x67

More Therapists Nearby

Photo of John Anthony Hoare - Rose Cottage Holistic Therapy, Counsellor, ACI
Rose Cottage Holistic Therapy
Counsellor, ACI
Serves Area
Well done! If your looking here, consider you have made a brave move towards reaching out for guidance and support. Whatever it is that's troubling you or leaving you stuck in life, always remember there is a solution for everything. Only you have the answers to be explored with my help. Life presents us with many challenges, more for some than others, the trick is to move through these and come out the other side. We learn from the lessons received through hardship and how we cope through them makes us stronger people. Fear, loss, depression, anxiety keep us stuck, life's too short not to do something about it and move on...
Well done! If your looking here, consider you have made a brave move towards reaching out for guidance and support. Whatever it is that's troubling you or leaving you stuck in life, always remember there is a solution for everything. Only you have the answers to be explored with my help. Life presents us with many challenges, more for some than others, the trick is to move through these and come out the other side. We learn from the lessons received through hardship and how we cope through them makes us stronger people. Fear, loss, depression, anxiety keep us stuck, life's too short not to do something about it and move on...
(01) 233 7063 x69 View (01) 233 7063 x69
Photo of Maria Corcoran - Corcra Counselling and Psychotherapy, Counsellor, Pre-Accredited Member IACP
Corcra Counselling and Psychotherapy
Counsellor, Pre-Accredited Member IACP
Portlaoise, County Laois R32
Hi I'm Maria Corcoran, Counsellor and Psychotherapist based in Portlaoise. Deciding you need counselling is your first step in taking care of you! I provide a compassionate, confidential, empathic and non judgmental space and work in an person-centered integrative way which means we can work together and explore your issues or goals and help find your solutions!
Hi I'm Maria Corcoran, Counsellor and Psychotherapist based in Portlaoise. Deciding you need counselling is your first step in taking care of you! I provide a compassionate, confidential, empathic and non judgmental space and work in an person-centered integrative way which means we can work together and explore your issues or goals and help find your solutions!
089 491 7174 View 089 491 7174
Photo of Fiona Shortall, Psychotherapist, MA
Fiona Shortall
Psychotherapist, MA
Serves Area
Hi, My name is Fiona and I am currently a pre-accredited Psychotherapist. I have a passion for helping people navigate their circumstances and to become empowered to grow, learn and look after their wellbeing. I aim to offer a space that is welcoming and free of judgment and provides an opportunity to work collaboratively with all clients. If you are looking for guidance on relationship issues, low mood, stress, or self esteem and more I am here to guide you Currently accepting in person in Carlow, Ages 12 years +
Hi, My name is Fiona and I am currently a pre-accredited Psychotherapist. I have a passion for helping people navigate their circumstances and to become empowered to grow, learn and look after their wellbeing. I aim to offer a space that is welcoming and free of judgment and provides an opportunity to work collaboratively with all clients. If you are looking for guidance on relationship issues, low mood, stress, or self esteem and more I am here to guide you Currently accepting in person in Carlow, Ages 12 years +
(01) 230 8537 x32 View (01) 230 8537 x32
Photo of Phil Slattery, Psychotherapist, Pre-Accredited Member IACP
Phil Slattery
Psychotherapist, Pre-Accredited Member IACP
Online Only
I offer a compassionate, client-centered, online space, for healing, self-discovery, and growth. My approach weaves together mind, body, and spirit - I tailor each session to the unique needs of the individual. Whether you are navigating anxiety, depression, trauma, addiction, relationship challenges, or simply feeling stuck, I’m here to walk beside you with empathy and presence. I welcome clients from all backgrounds and identities. If you are ready to begin, or continue your healing journey, I invite you to reach our for an initial conversation.
I offer a compassionate, client-centered, online space, for healing, self-discovery, and growth. My approach weaves together mind, body, and spirit - I tailor each session to the unique needs of the individual. Whether you are navigating anxiety, depression, trauma, addiction, relationship challenges, or simply feeling stuck, I’m here to walk beside you with empathy and presence. I welcome clients from all backgrounds and identities. If you are ready to begin, or continue your healing journey, I invite you to reach our for an initial conversation.
(01) 233 7180 x61 View (01) 233 7180 x61
Photo of Karen Bowe - Áit Slánú Counselling , Counsellor, MA, APCP
Áit Slánú Counselling
Counsellor, MA, APCP
Serves Area
As an integrative therapist, I blend various therapeutic approaches to tailor treatment to each individual's unique needs. My approach is rooted in a deep respect for the mind-body connection, recognizing that emotional, mental, and physical health are intertwined. My goal is to support clients in navigating life’s challenges, whether it's managing stress, healing from past trauma, improving relationships, or developing healthier coping strategies. I believe in the transformative power of self-awareness and work collaboratively with my clients to help them better understand their thoughts, behaviours, and emotions.
As an integrative therapist, I blend various therapeutic approaches to tailor treatment to each individual's unique needs. My approach is rooted in a deep respect for the mind-body connection, recognizing that emotional, mental, and physical health are intertwined. My goal is to support clients in navigating life’s challenges, whether it's managing stress, healing from past trauma, improving relationships, or developing healthier coping strategies. I believe in the transformative power of self-awareness and work collaboratively with my clients to help them better understand their thoughts, behaviours, and emotions.
(01) 263 0393 x28 View (01) 263 0393 x28
Photo of Dean Byrne, Counsellor, Pre-Accredited Member IACP
Dean Byrne
Counsellor, Pre-Accredited Member IACP
Portlaoise, County Laois R32
Hi, I’m Dean Byrne, a psychotherapist based in Portlaoise. As a younger therapist, I connect especially well with young adults navigating life’s challenges. I offer a warm, non-judgmental space where you can feel safe, heard, and supported. I’m trained as an integrative therapist, meaning I adapt to what works best for you. Having been through therapy myself, I understand how vulnerable it can feel to open up — and I truly respect that. I work both in-person and online, and many clients choose to stay long-term, reflecting the strength of the relationships we build.
Hi, I’m Dean Byrne, a psychotherapist based in Portlaoise. As a younger therapist, I connect especially well with young adults navigating life’s challenges. I offer a warm, non-judgmental space where you can feel safe, heard, and supported. I’m trained as an integrative therapist, meaning I adapt to what works best for you. Having been through therapy myself, I understand how vulnerable it can feel to open up — and I truly respect that. I work both in-person and online, and many clients choose to stay long-term, reflecting the strength of the relationships we build.
(01) 263 0393 x37 View (01) 263 0393 x37
Photo of Coman Wilkinson, Psychotherapist, MSc, MIAHIP
Coman Wilkinson
Psychotherapist, MSc, MIAHIP
Portlaoise, County Laois R32
Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion to enhance our capacity to relate to ourselves and others in healthier and more fulfilling ways.
Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion to enhance our capacity to relate to ourselves and others in healthier and more fulfilling ways.
087 814 6624 View 087 814 6624
Photo of Majella Mary Phelan - Majella Phelan Counselling, Counsellor, MIACP
Majella Phelan Counselling
Counsellor, MIACP
Serves Area
A client experiencing issues of anxiety, depression, family trauma, bullying, relationship challenges, parenting, low self esteem and confidence. A need to get to know oneself better. A need to understand a situation, a person, or circumstance more fully. A need for peace of mind and heart. A need for answers to internal questions that are causing unrest. The client wants peace of mind and heart as there is or are some thing(s) causing them distress. The client may not know what the issues are. I offer the client a safe space to discover what they need help with and walk with them on that journey.
A client experiencing issues of anxiety, depression, family trauma, bullying, relationship challenges, parenting, low self esteem and confidence. A need to get to know oneself better. A need to understand a situation, a person, or circumstance more fully. A need for peace of mind and heart. A need for answers to internal questions that are causing unrest. The client wants peace of mind and heart as there is or are some thing(s) causing them distress. The client may not know what the issues are. I offer the client a safe space to discover what they need help with and walk with them on that journey.
(01) 267 6552 x41 View (01) 267 6552 x41
Photo of Joanne M Saunders, Psychotherapist, MIACP
Joanne M Saunders
Psychotherapist, MIACP
Rathdowney, County Laois R32
Integrative Psychotherapy is grounded in professional skills that adopts varied approaches to support clients of all ages with mental health distress, illness and/or trauma. An Integrative approach optimises on the most effective strategies across modalities to support client towards psychotherapeutic healing and healthy wellbeing.
Integrative Psychotherapy is grounded in professional skills that adopts varied approaches to support clients of all ages with mental health distress, illness and/or trauma. An Integrative approach optimises on the most effective strategies across modalities to support client towards psychotherapeutic healing and healthy wellbeing.
(01) 568 2872 x88 View (01) 568 2872 x88
Photo of Christine Keogh, Counsellor, APCP
Christine Keogh
Counsellor, APCP
Ballybrittas, County Laois R32
Hi my name is Christine! I am an accredited counsellor with APCP, based in Co.Laois. My aim is to build a safe and non judgmental space for my clients to share their thoughts and feelings. My background consists of working with presentations such as Anxiety, depression, bereavement & grief, self-harm, Childhood trauma, PTSD, OCD, ASD, domestic abuse & coercive control. I also have a vast experience working with & supporting parents/siblings of those who are on the Autism spectrum.
Hi my name is Christine! I am an accredited counsellor with APCP, based in Co.Laois. My aim is to build a safe and non judgmental space for my clients to share their thoughts and feelings. My background consists of working with presentations such as Anxiety, depression, bereavement & grief, self-harm, Childhood trauma, PTSD, OCD, ASD, domestic abuse & coercive control. I also have a vast experience working with & supporting parents/siblings of those who are on the Autism spectrum.
087 055 7701 View 087 055 7701
Photo of Lucy Fitzgerald, Counsellor, MIACP
Lucy Fitzgerald
Counsellor, MIACP
Portlaoise, County Laois R32
At Bridge Psychotherapy, you are at the core of the practice. Each individual that walks through the doors is unique with your own story to tell. My therapeutic approach integrates Cognitive Behavioural Therapy (CBT) and Psychodynamic to meet you where you are now and to help you build self acceptance and personal growth. I have a special interest in working with clients experiencing intrusive thoughts, OCD, poor self worth and perfectionism, however I also work with a wide range of emotional and stress-related issues including stress, anxiety, depression, anger, panic attacks, trauma, grief & loss.
At Bridge Psychotherapy, you are at the core of the practice. Each individual that walks through the doors is unique with your own story to tell. My therapeutic approach integrates Cognitive Behavioural Therapy (CBT) and Psychodynamic to meet you where you are now and to help you build self acceptance and personal growth. I have a special interest in working with clients experiencing intrusive thoughts, OCD, poor self worth and perfectionism, however I also work with a wide range of emotional and stress-related issues including stress, anxiety, depression, anger, panic attacks, trauma, grief & loss.
086 120 9445 View 086 120 9445
Photo of Alan Farrell, Psychotherapist, MIACP
Alan Farrell
Psychotherapist, MIACP
1 Endorsed
Serves Area
I'm an accredited therapist with the Irish Association of Counselling and Psychotherapy and have over 13 years of experience since graduating. I work from an Integrative approach combining several theoretical models such as person-centred, CBT and Minfulness but always keep the therapeutic relationship a priority. I aim to provide a warm, empathic, safe space for clients. I'm also a qualified trainer with a passion for mental health education and reducing stigma. I have delivered over 200 talks, presentations, webinars and media interviews in recent years. To learn more about me please visit https://www.alanfarrellcounselling.ie/
I'm an accredited therapist with the Irish Association of Counselling and Psychotherapy and have over 13 years of experience since graduating. I work from an Integrative approach combining several theoretical models such as person-centred, CBT and Minfulness but always keep the therapeutic relationship a priority. I aim to provide a warm, empathic, safe space for clients. I'm also a qualified trainer with a passion for mental health education and reducing stigma. I have delivered over 200 talks, presentations, webinars and media interviews in recent years. To learn more about me please visit https://www.alanfarrellcounselling.ie/
(01) 267 6675 x34 View (01) 267 6675 x34
Photo of James Byrne, Psychotherapist, MIACP
James Byrne
Psychotherapist, MIACP
1 Endorsed
Serves Area
I am a qualified and accredited psychotherapist who has worked with a diverse range of issues, and I have more than 9 years of experience in client support. I recognize how deeply mental health challenges can affect various aspects of our lives and appreciate the significant benefits that counselling can provide. In my practice, I aim to create a supportive and non-judgmental environment that empowers both individuals and couples to take charge of their mental health and flourish.
I am a qualified and accredited psychotherapist who has worked with a diverse range of issues, and I have more than 9 years of experience in client support. I recognize how deeply mental health challenges can affect various aspects of our lives and appreciate the significant benefits that counselling can provide. In my practice, I aim to create a supportive and non-judgmental environment that empowers both individuals and couples to take charge of their mental health and flourish.
(01) 267 6675 x74 View (01) 267 6675 x74
Photo of Joan Martin, Psychotherapist, MIACP
Joan Martin
Psychotherapist, MIACP
Serves Area
Fully Accredited Integrative Counsellor & Psychotherapist IACP working with Adults & Adolescents based in Kilkenny City. Additionally, I am a qualified Guidance Counsellor IGC with over 25 years of experience working with adolescents. I have Full Accreditation with the Irish Association for Counselling and Psychotherapy (IACP). My therapeutic approach is centered around a person-centered model. I Completed a Level 9 Certificate in Cognitive Behavioural Therapy (CBT) and have completed training in ASSIST and Understanding Self-Harm with the (HSE). I work with clients online and Face to Face.
Fully Accredited Integrative Counsellor & Psychotherapist IACP working with Adults & Adolescents based in Kilkenny City. Additionally, I am a qualified Guidance Counsellor IGC with over 25 years of experience working with adolescents. I have Full Accreditation with the Irish Association for Counselling and Psychotherapy (IACP). My therapeutic approach is centered around a person-centered model. I Completed a Level 9 Certificate in Cognitive Behavioural Therapy (CBT) and have completed training in ASSIST and Understanding Self-Harm with the (HSE). I work with clients online and Face to Face.
View
Photo of Amy Kirwan, Psychotherapist, MA
Amy Kirwan
Psychotherapist, MA
Serves Area
Amy offers a non judgemental, empathetic approach to her clients. Amy understands that the individual can suffer a combination of difficulties and works psychoanalytically. Amy is a fully accredited member of IFPP, ICP, NAPCP and graduate member of PSI, APPI. Amy has extensive experience in clinical, educational, rehabilitation and social care settings. Amy attends and contributes in regular workshops, educational seminars and ongoing CPD training. Amy’s practice is underpinned by the ethics of psychoanalysis and focuses in particular on the unconscious mind.
Amy offers a non judgemental, empathetic approach to her clients. Amy understands that the individual can suffer a combination of difficulties and works psychoanalytically. Amy is a fully accredited member of IFPP, ICP, NAPCP and graduate member of PSI, APPI. Amy has extensive experience in clinical, educational, rehabilitation and social care settings. Amy attends and contributes in regular workshops, educational seminars and ongoing CPD training. Amy’s practice is underpinned by the ethics of psychoanalysis and focuses in particular on the unconscious mind.
(01) 267 6692 x87 View (01) 267 6692 x87
Photo of Samantha Mair, Psychotherapist
Samantha Mair
Psychotherapist
Online Only
I treat a variety of common mental health difficulties and life challenges (e.g. mood and anxiety disorders, OCD, PTSD, complex trauma, relationships issues, stress, low self-esteem, perfectionist traits). Some people aren’t quite sure what’s going on for them, but something just doesn’t feel right. Whatever your struggle is, I want to help you to get your life on track, break out of unhelpful patterns of behaviour, and find meaning and satisfaction in life. I can offer you a safe and non-judgmental space to explore what it is that’s causing you difficulty, and an evidence-based approach to help you to finally move forward.
I treat a variety of common mental health difficulties and life challenges (e.g. mood and anxiety disorders, OCD, PTSD, complex trauma, relationships issues, stress, low self-esteem, perfectionist traits). Some people aren’t quite sure what’s going on for them, but something just doesn’t feel right. Whatever your struggle is, I want to help you to get your life on track, break out of unhelpful patterns of behaviour, and find meaning and satisfaction in life. I can offer you a safe and non-judgmental space to explore what it is that’s causing you difficulty, and an evidence-based approach to help you to finally move forward.
07487 222155 View 07487 222155
Photo of Enda Holohan - Freebird Psychotherapy, Psychotherapist, Pre-Accredited Member IACP
Freebird Psychotherapy
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Portlaoise, County Laois R32
“Reaching out for therapy can feel like a big step, and it’s completely normal to feel uncertain about where to begin. My role is to offer a safe, supportive, and non-judgmental space where you can explore what’s happening in your life at your own pace. Together, we can make sense of your experiences, uncover patterns, and find new ways of coping that feel meaningful and sustainable for you. I work with adults on a one-to-one basis, both in-person and online, drawing from an integrative approach that adapts to your unique needs. Some people come to therapy during times of crisis, while others seek a space for reflection, personal g
“Reaching out for therapy can feel like a big step, and it’s completely normal to feel uncertain about where to begin. My role is to offer a safe, supportive, and non-judgmental space where you can explore what’s happening in your life at your own pace. Together, we can make sense of your experiences, uncover patterns, and find new ways of coping that feel meaningful and sustainable for you. I work with adults on a one-to-one basis, both in-person and online, drawing from an integrative approach that adapts to your unique needs. Some people come to therapy during times of crisis, while others seek a space for reflection, personal g
(01) 267 6692 x64 View (01) 267 6692 x64
Photo of Carolyn Duggan, Psychotherapist, MIACP
Carolyn Duggan
Psychotherapist, MIACP
1 Endorsed
Serves Area
Waitlist for new clients
With over 15 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself. My practice is neuroaffirmative and inclusive, welcoming both neurodivergent and neurotypical adults. You might be coming to therapy because you’re feeling stressed, anxious, or low, or because you’re struggling to manage emotions that can sometimes feel overwhelming. Perhaps you’re healing from trauma, navigating a major life change, or wanting to improve your relationships and feel more connected to others.
With over 15 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself. My practice is neuroaffirmative and inclusive, welcoming both neurodivergent and neurotypical adults. You might be coming to therapy because you’re feeling stressed, anxious, or low, or because you’re struggling to manage emotions that can sometimes feel overwhelming. Perhaps you’re healing from trauma, navigating a major life change, or wanting to improve your relationships and feel more connected to others.
(01) 267 6552 x34 View (01) 267 6552 x34
Photo of Peter Scanlon, Psychologist, CPsychol PSI
Peter Scanlon
Psychologist, CPsychol PSI
Serves Area
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
(01) 267 6675 x97 View (01) 267 6675 x97

How does your Counsellor compare?

Number of Counsellors in Rosenallis

< 10

Counsellors in Rosenallis who prioritize treating:

100% Relationship Issues
100% ADHD
100% Depression
100% Anxiety
100% Bereavement
100% Parenting
100% Spirituality

Average years in practice

7 Years

Top 3 insurances accepted

100% Aviva
100% Irish Life
100% Laya

How Counsellors in Rosenallis see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Rosenallis?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.