Female Counselling in Portlaoise, LS
I help clients work through issues such as coping with anxiety, depression, grief, anger, self-esteem and relationship problems. Bringing a warm, non-judgmental space I can help you to explore whatever issue you bring to therapy. I tailor my approach to your needs using my training in a number of models of therapy. I help you to delve deeper into the root cause of whatever you are struggling with so that you can reach a greater depth of understanding and connection with your self. You can then bring this knowledge and awareness into your life so that you are better able to manage yourself whatever obstacles come up in your life.
I help clients work through issues such as coping with anxiety, depression, grief, anger, self-esteem and relationship problems. Bringing a warm, non-judgmental space I can help you to explore whatever issue you bring to therapy. I tailor my approach to your needs using my training in a number of models of therapy. I help you to delve deeper into the root cause of whatever you are struggling with so that you can reach a greater depth of understanding and connection with your self. You can then bring this knowledge and awareness into your life so that you are better able to manage yourself whatever obstacles come up in your life.
My practice is tailored to mothers navigating the transformative journey of parenthood. They come seeking balance amidst the whirlwind of raising children, maintaining careers, and rediscovering their personal identities. These women strive to be fully present for their families, yet often find themselves overwhelmed, battling stress, and feeling disconnected from their own needs. Their goal is not just to cope, but to thrive, embracing motherhood while retaining a sense of self and achieving emotional well-being.
My practice is tailored to mothers navigating the transformative journey of parenthood. They come seeking balance amidst the whirlwind of raising children, maintaining careers, and rediscovering their personal identities. These women strive to be fully present for their families, yet often find themselves overwhelmed, battling stress, and feeling disconnected from their own needs. Their goal is not just to cope, but to thrive, embracing motherhood while retaining a sense of self and achieving emotional well-being.
Sparrow Therapy Online
Psychotherapist, MA, MIACP
Verified Verified
Portlaoise, County Laois R32 (Online Only)
Online therapy available for you where ever you are.
Online therapy available for you where ever you are.
Carolyn Duggan
Psychotherapist, MIACP
Verified Verified
Portlaoise, County Laois R32
Waitlist for new clients
I am a Supervisor, Psychotherapist , a Certified DBT and ACT therapist with 14 years experience . I have an excellent understanding of challenges and can help and support you to take action and find meaning , purpose and coping skills in your life. I have a special interest in working with ADHD, Autism, distress, anxiety, depression, emotional regulation, EUPD:BPD, frustration and overwhelming feelings and thoughts. The aim is for you to understand yourself better, to make changes to your life that are more productive and rewarding, and to help you move towards becoming the kind of person you want to be.
I am a Supervisor, Psychotherapist , a Certified DBT and ACT therapist with 14 years experience . I have an excellent understanding of challenges and can help and support you to take action and find meaning , purpose and coping skills in your life. I have a special interest in working with ADHD, Autism, distress, anxiety, depression, emotional regulation, EUPD:BPD, frustration and overwhelming feelings and thoughts. The aim is for you to understand yourself better, to make changes to your life that are more productive and rewarding, and to help you move towards becoming the kind of person you want to be.
