Trauma Focused Counselling in Thomastown
Maybe you are someone who has tried with some success to deal with your own issues but have reached the threshold of your own ability and now need a counsellor you can build trust with. You like to be independent and looking for professional help is not something you do easily. So maybe Today is the day! Inside yourself you realize the importance of resolving what is happening in your life so you can finally move forwards. You feel it's time to talk to an experienced accredited counsellor who is empathetic, who will listen non-judgmentally and objectively and give you space so you can make the right decisions for yourself.
Maybe you are someone who has tried with some success to deal with your own issues but have reached the threshold of your own ability and now need a counsellor you can build trust with. You like to be independent and looking for professional help is not something you do easily. So maybe Today is the day! Inside yourself you realize the importance of resolving what is happening in your life so you can finally move forwards. You feel it's time to talk to an experienced accredited counsellor who is empathetic, who will listen non-judgmentally and objectively and give you space so you can make the right decisions for yourself.
Let’s begin! Even if, at the moment, you are feeling a bit lost or stuck, is it possible that this could be an important turning point in your life? You do not need to do this alone. In difficult times, often the wisest thing to do, is to get professional advice. This fresh perspective from an objective person, with your best interests in mind, is my offer. Now you can do this from the comfort of your home by video call or alternatively you may come to see me in person.
Let’s begin! Even if, at the moment, you are feeling a bit lost or stuck, is it possible that this could be an important turning point in your life? You do not need to do this alone. In difficult times, often the wisest thing to do, is to get professional advice. This fresh perspective from an objective person, with your best interests in mind, is my offer. Now you can do this from the comfort of your home by video call or alternatively you may come to see me in person.
More Therapists Nearby
Contact Via WhatsApp/Email. My focuses are relationships, eating disorders, & addiction. In both our relationships with self and others, most long to experience love, belonging & growth. In relationships and in hardships, I see infinite potential for transformation and evolution: through the stuck places, the old patterns, the failed attempts to connect or feel safe. Underneath, the true you is waiting to be heard through the surface ‘symptoms’. If you can recognise where you’re at, you’re halfway there — and rather than just treating the symptoms, together we listen to what’s underneath, and help you to get free from the root.
Contact Via WhatsApp/Email. My focuses are relationships, eating disorders, & addiction. In both our relationships with self and others, most long to experience love, belonging & growth. In relationships and in hardships, I see infinite potential for transformation and evolution: through the stuck places, the old patterns, the failed attempts to connect or feel safe. Underneath, the true you is waiting to be heard through the surface ‘symptoms’. If you can recognise where you’re at, you’re halfway there — and rather than just treating the symptoms, together we listen to what’s underneath, and help you to get free from the root.
As a queer, nonbinary trans woman, I hold my community very dearly, and it is a privilege to be able to support members of the LGBTQIA+ community. Engaging in work within community can be deeply profound and healing.
As a queer, nonbinary trans woman, I hold my community very dearly, and it is a privilege to be able to support members of the LGBTQIA+ community. Engaging in work within community can be deeply profound and healing.
Do you and your partner want to strengthen your bond but find yourselves stuck in cycles of conflict or disconnection? As humans, we are wired for connection, yet every relationship experiences rupture. Healing and repair are possible and are essential for our relationships to survive and thrive. A wide body of research shows that secure attachment in our relationships benefits both our mental and physical health.
My work is attachment focused and trauma-informed to create a safe, healing space in which couples can reflect on their struggles and bring peace to their relationship.
Do you and your partner want to strengthen your bond but find yourselves stuck in cycles of conflict or disconnection? As humans, we are wired for connection, yet every relationship experiences rupture. Healing and repair are possible and are essential for our relationships to survive and thrive. A wide body of research shows that secure attachment in our relationships benefits both our mental and physical health.
My work is attachment focused and trauma-informed to create a safe, healing space in which couples can reflect on their struggles and bring peace to their relationship.
Offering therapy for Adolescence and Adults. This is a safe place to talk about difficult things with compassion and understanding. In a supportive and empathetic environment, I will facilitate you on your personal journey of growth at your own pace. Sometimes starting therapy is not easy but you can evoke meaningful change that will enable you to live a more fulfilling and productive way of life. Some people come to therapy with a specific problem, while others benefit from talking to a professional to gain a better understanding about their feelings.
Offering therapy for Adolescence and Adults. This is a safe place to talk about difficult things with compassion and understanding. In a supportive and empathetic environment, I will facilitate you on your personal journey of growth at your own pace. Sometimes starting therapy is not easy but you can evoke meaningful change that will enable you to live a more fulfilling and productive way of life. Some people come to therapy with a specific problem, while others benefit from talking to a professional to gain a better understanding about their feelings.
I use an integrative approach with tools to adapt to individual client needs. My commitment and awareness to my own journey in therapy led me into the area of mental health and helping others. I have over 20 years of experience working in the hospitality sector and have always valued working with people. I have experienced personal challenges, namely grief and my diagnosis of chronic health conditions. I am committed to utilising both my training and life experiences, by applying my knowledge and empathy to help others in their own journey.
I use an integrative approach with tools to adapt to individual client needs. My commitment and awareness to my own journey in therapy led me into the area of mental health and helping others. I have over 20 years of experience working in the hospitality sector and have always valued working with people. I have experienced personal challenges, namely grief and my diagnosis of chronic health conditions. I am committed to utilising both my training and life experiences, by applying my knowledge and empathy to help others in their own journey.
I am a psychotherapist, working with adults in Waterford city, I also work online. I have worked with clients therapeutically developing self-esteem, self-compassion and self-worth. I work in an integrative manner to support and empower the client. I aim to provide a safe, non-judgmental, confidential, therapeutic space to explore what is uniquely you. This is not a perfect process; it is as unique and individual as you are. Together, we will explore the issues you bring, and work collaboratively to find your way forward and what works for you.
I am a psychotherapist, working with adults in Waterford city, I also work online. I have worked with clients therapeutically developing self-esteem, self-compassion and self-worth. I work in an integrative manner to support and empower the client. I aim to provide a safe, non-judgmental, confidential, therapeutic space to explore what is uniquely you. This is not a perfect process; it is as unique and individual as you are. Together, we will explore the issues you bring, and work collaboratively to find your way forward and what works for you.
I specialise in Cognitive Behaviour Therapy (CBT) and Compassion-Focused Therapy (CFT), helping you explore your current difficulties (e.g., stress, anxiety, depression) within the context of unexpected significant life changes/events, attachment and relationship issues, trauma, and loss. By sharing psychological understanding, connecting past experiences to present difficulties, I can support you to work through and process your thoughts and feelings, identifying and changing unhelpful patterns of behaviour and coping.
I specialise in Cognitive Behaviour Therapy (CBT) and Compassion-Focused Therapy (CFT), helping you explore your current difficulties (e.g., stress, anxiety, depression) within the context of unexpected significant life changes/events, attachment and relationship issues, trauma, and loss. By sharing psychological understanding, connecting past experiences to present difficulties, I can support you to work through and process your thoughts and feelings, identifying and changing unhelpful patterns of behaviour and coping.
Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion to enhance our capacity to relate to ourselves and others in healthier and more fulfilling ways.
Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion to enhance our capacity to relate to ourselves and others in healthier and more fulfilling ways.
I work with adults who feel stuck, overwhelmed, or caught in patterns that are difficult to shift alone. This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties. Some people are managing day to day but feel burnt out, disconnected, or struggling with self-esteem. Many are high-functioning and used to coping independently. I work in a neurodiversity-affirming way and aim to bring clarity to what is happening beneath the surface, so change feels more possible. You don’t need a diagnosis to begin therapy.
I work with adults who feel stuck, overwhelmed, or caught in patterns that are difficult to shift alone. This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties. Some people are managing day to day but feel burnt out, disconnected, or struggling with self-esteem. Many are high-functioning and used to coping independently. I work in a neurodiversity-affirming way and aim to bring clarity to what is happening beneath the surface, so change feels more possible. You don’t need a diagnosis to begin therapy.
i work with neurodivergent adults, including autistic, ADHD, and AuDHD clients, who are navigating trauma, anxiety, burnout, or the strain of constantly adapting to fit in. Therapy with me is gentle, affirming, and unmasked. You won’t need to over-explain your brain, minimise your experiences, or perform a version of yourself to be understood. We move at a pace that honors your nervous system, helping you recognise patterns, reduce overwhelm, and build a life that aligns with your strengths rather than fighting against them.
I also support adults healing from anxiety and trauma with a calm, steady, and compassionate presence.
i work with neurodivergent adults, including autistic, ADHD, and AuDHD clients, who are navigating trauma, anxiety, burnout, or the strain of constantly adapting to fit in. Therapy with me is gentle, affirming, and unmasked. You won’t need to over-explain your brain, minimise your experiences, or perform a version of yourself to be understood. We move at a pace that honors your nervous system, helping you recognise patterns, reduce overwhelm, and build a life that aligns with your strengths rather than fighting against them.
I also support adults healing from anxiety and trauma with a calm, steady, and compassionate presence.
You may feel weighed down by trauma, stress, or the pressure of caring for others while neglecting yourself. You want clarity, relief, and a space where you can finally breathe. You may long to let go of old patterns, make sense of painful experiences, and rebuild confidence in your ability to cope. Your goal isn’t just to survive but to feel stronger, freer, and more connected, to live in a way that feels true to you.
You may feel weighed down by trauma, stress, or the pressure of caring for others while neglecting yourself. You want clarity, relief, and a space where you can finally breathe. You may long to let go of old patterns, make sense of painful experiences, and rebuild confidence in your ability to cope. Your goal isn’t just to survive but to feel stronger, freer, and more connected, to live in a way that feels true to you.
Hello & welcome to my profile. I am a Chartered Counselling Psychologist with the PSI (M12836C) and Practitioner Psychologist with the HCPC (PYL31683). I offer confidential psychological therapy online. There are a multitude of issues and concerns that may prompt any person, of any background, in any situation, to seek out a Psychologist. These may include experiences of helplessness, feelings of distress, confusion, or stagnation personally or professionally. Often, people feel stuck and unable to address their difficulties alone; this helplessness is a universal human trait, however, it can be lessened through therapy.
Hello & welcome to my profile. I am a Chartered Counselling Psychologist with the PSI (M12836C) and Practitioner Psychologist with the HCPC (PYL31683). I offer confidential psychological therapy online. There are a multitude of issues and concerns that may prompt any person, of any background, in any situation, to seek out a Psychologist. These may include experiences of helplessness, feelings of distress, confusion, or stagnation personally or professionally. Often, people feel stuck and unable to address their difficulties alone; this helplessness is a universal human trait, however, it can be lessened through therapy.
As a therapist my aim is to provide a safe, welcoming and confidential space in which we can work together to explore the reasons you have come to counselling. Those reasons vary from person to person and may include, anxiety, grief, loss, stress, depression, relationship issues, difficulty with trust, trauma, low self-esteem or coping with change in an increasingly changing world. Together, we can explore these issues and learn to break free of limiting patterns and beliefs that may be holding you back and take steps to move forward in life with greater ease and peace.
As a therapist my aim is to provide a safe, welcoming and confidential space in which we can work together to explore the reasons you have come to counselling. Those reasons vary from person to person and may include, anxiety, grief, loss, stress, depression, relationship issues, difficulty with trust, trauma, low self-esteem or coping with change in an increasingly changing world. Together, we can explore these issues and learn to break free of limiting patterns and beliefs that may be holding you back and take steps to move forward in life with greater ease and peace.
A Trauma focused approach is always utilized.
Hi, my name is Michelle and I am Psychologist and EMDR therapist. I approach clients holistically with a range of treatment modalities, as we are not all the same and one size does not fit all. I prioritize clients getting results so they are not in therapy long term and can move forward with their lives as the best version of themselves.
I have eight years experience within both clinical practices and corrective services specializing in complex presentations.
I am a member of the PSI (Psychological Society of Ireland), and a registered Psychologist in Australia (AHPRA Psy0002126687).
A Trauma focused approach is always utilized.
Hi, my name is Michelle and I am Psychologist and EMDR therapist. I approach clients holistically with a range of treatment modalities, as we are not all the same and one size does not fit all. I prioritize clients getting results so they are not in therapy long term and can move forward with their lives as the best version of themselves.
I have eight years experience within both clinical practices and corrective services specializing in complex presentations.
I am a member of the PSI (Psychological Society of Ireland), and a registered Psychologist in Australia (AHPRA Psy0002126687).
June 2026 Daytime availability and some limited evening availability. Trauma informed counselling available face to face in Waterford and online nationally. Give me a call for a chat about your needs. Visit Website www.suirtherapy.ie to book appointments or text/email/call. Would you like to address negative thoughts? Do you suffer with Anxiety, Stress, Depression, Work Stress, Confidence, Relationships, Bereavement, Injury/illness, Loss issues? Are you experiencing burnout? Is your relationship in difficulty? Would you like to attend one to one counselling? Monday to Friday.
June 2026 Daytime availability and some limited evening availability. Trauma informed counselling available face to face in Waterford and online nationally. Give me a call for a chat about your needs. Visit Website www.suirtherapy.ie to book appointments or text/email/call. Would you like to address negative thoughts? Do you suffer with Anxiety, Stress, Depression, Work Stress, Confidence, Relationships, Bereavement, Injury/illness, Loss issues? Are you experiencing burnout? Is your relationship in difficulty? Would you like to attend one to one counselling? Monday to Friday.
I am a Chartered Counselling Psychologist with thirty years experience. I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues. Trained in CBT, Mindfulness, EMDR, CRM and MBT. I am recognised by VHI, Laya, Corkmarket and Irish Life for up to 50% rebates of consultation fee. Consultations available re concerns about the mental health of a family member or employee.
I am a Chartered Counselling Psychologist with thirty years experience. I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues. Trained in CBT, Mindfulness, EMDR, CRM and MBT. I am recognised by VHI, Laya, Corkmarket and Irish Life for up to 50% rebates of consultation fee. Consultations available re concerns about the mental health of a family member or employee.
Are you finding it hard to manage your emotions, relationships, or sense of self, and feel that something needs to change? Reaching out for support is a courageous first step, and it’s often where healing begins. As a Chartered Counselling Psychologist, I’m here to walk alongside you in that process. At the heart of my work is the belief that people are not problems to be solved, but individuals navigating complex emotional experiences. Therapy can be a place to better understand yourself, soften your negative inner critic, and develop new ways of relating to your emotions and relationships.
Are you finding it hard to manage your emotions, relationships, or sense of self, and feel that something needs to change? Reaching out for support is a courageous first step, and it’s often where healing begins. As a Chartered Counselling Psychologist, I’m here to walk alongside you in that process. At the heart of my work is the belief that people are not problems to be solved, but individuals navigating complex emotional experiences. Therapy can be a place to better understand yourself, soften your negative inner critic, and develop new ways of relating to your emotions and relationships.
I hold a Master’s Degree in Psychotherapy and am an accredited member with IAHIP. I offer a safe, supportive, and confidential space where adults (18+) can safely explore the challenges impacting their mental health and overall wellbeing. I deeply value each person’s capacity for growth and meaningful change, and it is a privilege to support clients as they move toward greater clarity, resilience, and self-understanding. My work is thoughtfully tailored to your individual needs, ensuring a personal and collaborative therapeutic experience. Currently accepting new clients at Carlow practice (Friday's).
I hold a Master’s Degree in Psychotherapy and am an accredited member with IAHIP. I offer a safe, supportive, and confidential space where adults (18+) can safely explore the challenges impacting their mental health and overall wellbeing. I deeply value each person’s capacity for growth and meaningful change, and it is a privilege to support clients as they move toward greater clarity, resilience, and self-understanding. My work is thoughtfully tailored to your individual needs, ensuring a personal and collaborative therapeutic experience. Currently accepting new clients at Carlow practice (Friday's).