In Person Counselling in Thomastown
Maybe you are someone who has tried with some success to deal with your own issues but have reached the threshold of your own ability and now need a counsellor you can build trust with. You like to be independent and looking for professional help is not something you do easily. So maybe Today is the day! Inside yourself you realize the importance of resolving what is happening in your life so you can finally move forwards. You feel it's time to talk to an experienced accredited counsellor who is empathetic, who will listen non-judgmentally and objectively and give you space so you can make the right decisions for yourself.
Maybe you are someone who has tried with some success to deal with your own issues but have reached the threshold of your own ability and now need a counsellor you can build trust with. You like to be independent and looking for professional help is not something you do easily. So maybe Today is the day! Inside yourself you realize the importance of resolving what is happening in your life so you can finally move forwards. You feel it's time to talk to an experienced accredited counsellor who is empathetic, who will listen non-judgmentally and objectively and give you space so you can make the right decisions for yourself.
Now you can do this from the comfort of your home by video call or alternatively you may come to see me in person.
I tailor my approach to the individual needs of each client. My speciality is to offer a mindfulness-based psychotherapy so you can access a safe space to recognise and unravel the issues that have been holding you back. As many problems arise in relationship, it is also through a responsive, relationship that past hurts may be healed.
Now you can do this from the comfort of your home by video call or alternatively you may come to see me in person.
I tailor my approach to the individual needs of each client. My speciality is to offer a mindfulness-based psychotherapy so you can access a safe space to recognise and unravel the issues that have been holding you back. As many problems arise in relationship, it is also through a responsive, relationship that past hurts may be healed.
I currently offer therapy in-person in Kilkenny City Centre as well as Online via video call
I work with clients seeking meaningful and deeper resolutions to their issues, whether those involve relationship challenges, mood changes, existential questions, or a desire for self-understanding. Together we'll explore the underlying causes of these struggles using a psychodynamic approach with the aim of helping you gain insight, heal past wounds, and move towards a more authentic, fulfilling life.
I currently offer therapy in-person in Kilkenny City Centre as well as Online via video call
I work with clients seeking meaningful and deeper resolutions to their issues, whether those involve relationship challenges, mood changes, existential questions, or a desire for self-understanding. Together we'll explore the underlying causes of these struggles using a psychodynamic approach with the aim of helping you gain insight, heal past wounds, and move towards a more authentic, fulfilling life.
I work with clients online and Face to Face.
I offer compassionate support to individuals navigating the complexities of mental health challenges, employing well-established therapeutic techniques that foster healing and growth. My approach is non-judgmental and empathetic, creating a safe space where clients feel respected and valued.
I work with clients online and Face to Face.
I offer compassionate support to individuals navigating the complexities of mental health challenges, employing well-established therapeutic techniques that foster healing and growth. My approach is non-judgmental and empathetic, creating a safe space where clients feel respected and valued.
More Therapists Nearby
I offer therapy sessions both online and face to face during the week days only
I am a qualified psychotherapist with a specific interest working with trauma, domestic abuse and neurodivergence, however I do work with various presentations such as low self esteem, anxiety, depression, bereavement and more. As a passionate therapist I strive to facilitate clients in exploring and reaching personal goals, finding new ways of understanding, being and thinking which will support you in living the happy life you deserve, to find purpose and meaning again and a lust for life. Living your life and not merely existing in it.
I offer therapy sessions both online and face to face during the week days only
I am a qualified psychotherapist with a specific interest working with trauma, domestic abuse and neurodivergence, however I do work with various presentations such as low self esteem, anxiety, depression, bereavement and more. As a passionate therapist I strive to facilitate clients in exploring and reaching personal goals, finding new ways of understanding, being and thinking which will support you in living the happy life you deserve, to find purpose and meaning again and a lust for life. Living your life and not merely existing in it.
Everyone suffers from moments of stress or anxiety and many of us battle with some sort of addictions or bad habits. However, if stress, anxiety, addictions or bad habits are preventing you from living the way you want, it might be time to get the help you deserve. Your mind is the most powerful resource you have. I can help you to learn how to use it to make powerful, lasting changes.
Everyone suffers from moments of stress or anxiety and many of us battle with some sort of addictions or bad habits. However, if stress, anxiety, addictions or bad habits are preventing you from living the way you want, it might be time to get the help you deserve. Your mind is the most powerful resource you have. I can help you to learn how to use it to make powerful, lasting changes.
A space for you to share your life experiences.
You can disclose what you feel comfortable talking about at your own pace in a confidential, safe, private space. Many people come to therapy to help with current struggles or past experiences, but many also attend just to maintain a good mindset. Each person’s life experience is different and as we know sometimes it can be challenging, therefore talking can help to clear our minds, uncover our struggles, and understand our emotions. Therapy can be challenging, but it can also be very rewarding. Everyone deserves to be heard and supported. Looking forward to meeting you :)
A space for you to share your life experiences.
You can disclose what you feel comfortable talking about at your own pace in a confidential, safe, private space. Many people come to therapy to help with current struggles or past experiences, but many also attend just to maintain a good mindset. Each person’s life experience is different and as we know sometimes it can be challenging, therefore talking can help to clear our minds, uncover our struggles, and understand our emotions. Therapy can be challenging, but it can also be very rewarding. Everyone deserves to be heard and supported. Looking forward to meeting you :)
We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety, overwhelm, low mood, loss, bereavement, trauma and pts and learning to feel safe.
We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety, overwhelm, low mood, loss, bereavement, trauma and pts and learning to feel safe.
I provide online support as well as face to face in Carlow and Kilkenny
Hello, I am James Byrne, a fully qualified and accredited integrative counsellor and psychotherapist I have over 10 years of experience dedicated to helping individuals navigate the complexities of mental health. I've had the privilege of working with diverse issues, recognsing how deeply these challenges can impact our lives.
I believe in the transformative power of counseling and psychotherapy. My practice focuses on creating a welcoming and non-judgmental environment where my clients can safely explore their thoughts and feelings.
I provide online support as well as face to face in Carlow and Kilkenny
Hello, I am James Byrne, a fully qualified and accredited integrative counsellor and psychotherapist I have over 10 years of experience dedicated to helping individuals navigate the complexities of mental health. I've had the privilege of working with diverse issues, recognsing how deeply these challenges can impact our lives.
I believe in the transformative power of counseling and psychotherapy. My practice focuses on creating a welcoming and non-judgmental environment where my clients can safely explore their thoughts and feelings.
As a therapist my aim is to provide a safe, welcoming and confidential space in which we can work together to explore the reasons you have come to counselling. Those reasons vary from person to person and may include, anxiety, grief, loss, stress, depression, relationship issues, difficulty with trust, trauma, low self-esteem or coping with change in an increasingly changing world. Together, we can explore these issues and learn to break free of limiting patterns and beliefs that may be holding you back and take steps to move forward in life with greater ease and peace.
As a therapist my aim is to provide a safe, welcoming and confidential space in which we can work together to explore the reasons you have come to counselling. Those reasons vary from person to person and may include, anxiety, grief, loss, stress, depression, relationship issues, difficulty with trust, trauma, low self-esteem or coping with change in an increasingly changing world. Together, we can explore these issues and learn to break free of limiting patterns and beliefs that may be holding you back and take steps to move forward in life with greater ease and peace.
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
I'm available Monday through Saturday for both in-person and online sessions
Are you finding it hard to manage your emotions, relationships, or sense of self, and feel that something needs to change? Reaching out for support is a courageous first step, and it’s often where healing begins. As a Chartered Counselling Psychologist, I’m here to walk alongside you in that process. At the heart of my work is the belief that people are not problems to be solved, but individuals navigating complex emotional experiences. Therapy can be a place to better understand yourself, soften your negative inner critic, and develop new ways of relating to your emotions and relationships.
I'm available Monday through Saturday for both in-person and online sessions
Are you finding it hard to manage your emotions, relationships, or sense of self, and feel that something needs to change? Reaching out for support is a courageous first step, and it’s often where healing begins. As a Chartered Counselling Psychologist, I’m here to walk alongside you in that process. At the heart of my work is the belief that people are not problems to be solved, but individuals navigating complex emotional experiences. Therapy can be a place to better understand yourself, soften your negative inner critic, and develop new ways of relating to your emotions and relationships.
Do you and your partner want to strengthen your bond but find yourselves stuck in cycles of conflict or disconnection? As humans, we are wired for connection, yet every relationship experiences rupture. Healing and repair are possible and are essential for our relationships to survive and thrive. A wide body of research shows that secure attachment in our relationships benefits both our mental and physical health.
My work is attachment focused and trauma-informed to create a safe, healing space in which couples can reflect on their struggles and bring peace to their relationship.
Do you and your partner want to strengthen your bond but find yourselves stuck in cycles of conflict or disconnection? As humans, we are wired for connection, yet every relationship experiences rupture. Healing and repair are possible and are essential for our relationships to survive and thrive. A wide body of research shows that secure attachment in our relationships benefits both our mental and physical health.
My work is attachment focused and trauma-informed to create a safe, healing space in which couples can reflect on their struggles and bring peace to their relationship.
I hold a Master’s Degree in Psychotherapy and am an accredited member with IAHIP. I offer a safe, supportive, and confidential space where adults (18+) can safely explore the challenges impacting their mental health and overall wellbeing. I deeply value each person’s capacity for growth and meaningful change, and it is a privilege to support clients as they move toward greater clarity, resilience, and self-understanding. My work is thoughtfully tailored to your individual needs, ensuring a personal and collaborative therapeutic experience. Currently accepting new clients at Carlow practice (Friday's).
I hold a Master’s Degree in Psychotherapy and am an accredited member with IAHIP. I offer a safe, supportive, and confidential space where adults (18+) can safely explore the challenges impacting their mental health and overall wellbeing. I deeply value each person’s capacity for growth and meaningful change, and it is a privilege to support clients as they move toward greater clarity, resilience, and self-understanding. My work is thoughtfully tailored to your individual needs, ensuring a personal and collaborative therapeutic experience. Currently accepting new clients at Carlow practice (Friday's).
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
I offer face to face and online sessions on Tuesday, Wednesday & Thursday from Virginia County Cavan (Available AM & PM)
You may feel weighed down by trauma, stress, or the pressure of caring for others while neglecting yourself. You want clarity, relief, and a space where you can finally breathe. You may long to let go of old patterns, make sense of painful experiences, and rebuild confidence in your ability to cope. Your goal isn’t just to survive but to feel stronger, freer, and more connected, to live in a way that feels true to you.
I offer face to face and online sessions on Tuesday, Wednesday & Thursday from Virginia County Cavan (Available AM & PM)
You may feel weighed down by trauma, stress, or the pressure of caring for others while neglecting yourself. You want clarity, relief, and a space where you can finally breathe. You may long to let go of old patterns, make sense of painful experiences, and rebuild confidence in your ability to cope. Your goal isn’t just to survive but to feel stronger, freer, and more connected, to live in a way that feels true to you.
Are you experiencing struggles with anxiety, depression, work, family, relationships, college, illness, self harm, addiction, grief, abuse, gender etc? I work with both teens and adults. Counselling can help by supporting you in identifying where your difficulties come from and how to overcome them. Contacting a Counsellor can be a daunting task and is a difficult step to take but one where you will be met with compassion and empathy. I am a Humanistic Integrative Counsellor, integrating Person Centred, Gestalt and Existential Therapy. I have many years experience in helping professions.
Are you experiencing struggles with anxiety, depression, work, family, relationships, college, illness, self harm, addiction, grief, abuse, gender etc? I work with both teens and adults. Counselling can help by supporting you in identifying where your difficulties come from and how to overcome them. Contacting a Counsellor can be a daunting task and is a difficult step to take but one where you will be met with compassion and empathy. I am a Humanistic Integrative Counsellor, integrating Person Centred, Gestalt and Existential Therapy. I have many years experience in helping professions.
In Naas, I offer a warm supportive space in person or online .
With over 15 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself. My practice is neuroaffirmative and inclusive, welcoming both neurodivergent and neurotypical adults.
You might be coming to therapy because you’re feeling stressed, anxious, or low, or because you’re struggling to manage emotions that can sometimes feel overwhelming. Perhaps you’re healing from trauma, navigating a major life change, or wanting to improve your relationships and feel more connected to others.
In Naas, I offer a warm supportive space in person or online .
With over 15 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself. My practice is neuroaffirmative and inclusive, welcoming both neurodivergent and neurotypical adults.
You might be coming to therapy because you’re feeling stressed, anxious, or low, or because you’re struggling to manage emotions that can sometimes feel overwhelming. Perhaps you’re healing from trauma, navigating a major life change, or wanting to improve your relationships and feel more connected to others.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
I offer therapy sessions in-person and online.
As a fully IACP-accredited psychotherapist based in Kilkenny, I focus on providing a safe, comfortable space for adults struggling with everyday difficulties and various issues related to grief and other traumatic life experiences.
The core philosophy of my work focuses on an integrative approach, merging various counselling theories and adapting them to the individual needs and capacities of the client. However, underneath this approach, the foundation of my work lies in the therapeutic relationship itself.
I offer therapy sessions in-person and online.
As a fully IACP-accredited psychotherapist based in Kilkenny, I focus on providing a safe, comfortable space for adults struggling with everyday difficulties and various issues related to grief and other traumatic life experiences.
The core philosophy of my work focuses on an integrative approach, merging various counselling theories and adapting them to the individual needs and capacities of the client. However, underneath this approach, the foundation of my work lies in the therapeutic relationship itself.
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.