ADHD Counselling in Thomastown

CBM Counselling & Psychotherapy
Psychotherapist, MA, MIACP
Thomastown, County Kilkenny R95
Maybe you are someone who has tried with some success to deal with your own issues but have reached the threshold of your own ability and now need a counsellor you can build trust with. You like to be independent and looking for professional help is not something you do easily. So maybe Today is the day! Inside yourself you realize the importance of resolving what is happening in your life so you can finally move forwards. You feel it's time to talk to an experienced accredited counsellor who is empathetic, who will listen non-judgmentally and objectively and give you space so you can make the right decisions for yourself.
Maybe you are someone who has tried with some success to deal with your own issues but have reached the threshold of your own ability and now need a counsellor you can build trust with. You like to be independent and looking for professional help is not something you do easily. So maybe Today is the day! Inside yourself you realize the importance of resolving what is happening in your life so you can finally move forwards. You feel it's time to talk to an experienced accredited counsellor who is empathetic, who will listen non-judgmentally and objectively and give you space so you can make the right decisions for yourself.
(01) 267 6681 x93 View (01) 267 6681 x93
Photo of Joan Martin, Psychotherapist, MIACP
Joan Martin
Psychotherapist, MIACP
Serves Area
IACP Accredited Integrative Counsellor & Psychotherapist working with Adults & Adolescents based in Kilkenny City. Also, I am a qualified Guidance Counsellor IGC with over 25 years of experience working with adolescents. Full Accreditation with the Irish Association for Counselling and Psychotherapy (IACP). My therapeutic approach is centered around a person-centered model. I completed a Level 9 Certificate in Cognitive Behavioural Therapy (CBT) & have completed training in ASSIST & Understanding Self-Harm with the (HSE). I work with clients online and Face to Face. Studying Specialist Diploma in Neurodiversity Informed Practice.
IACP Accredited Integrative Counsellor & Psychotherapist working with Adults & Adolescents based in Kilkenny City. Also, I am a qualified Guidance Counsellor IGC with over 25 years of experience working with adolescents. Full Accreditation with the Irish Association for Counselling and Psychotherapy (IACP). My therapeutic approach is centered around a person-centered model. I completed a Level 9 Certificate in Cognitive Behavioural Therapy (CBT) & have completed training in ASSIST & Understanding Self-Harm with the (HSE). I work with clients online and Face to Face. Studying Specialist Diploma in Neurodiversity Informed Practice.
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Photo of Sarah Jane Cleary, Psychotherapist, MIACP
Sarah Jane Cleary
Psychotherapist, MIACP
3 Endorsed
Serves Area
I work with clients seeking meaningful and deeper resolutions to their issues, whether those involve relationship challenges, mood changes, existential questions, or a desire for self-understanding. Together we'll explore the underlying causes of these struggles using a psychodynamic approach with the aim of helping you gain insight, heal past wounds, and move towards a more authentic, fulfilling life.
I work with clients seeking meaningful and deeper resolutions to their issues, whether those involve relationship challenges, mood changes, existential questions, or a desire for self-understanding. Together we'll explore the underlying causes of these struggles using a psychodynamic approach with the aim of helping you gain insight, heal past wounds, and move towards a more authentic, fulfilling life.
(01) 230 8537 x36 View (01) 230 8537 x36

More Therapists Nearby

Photo of Dr. Aine Lombard, Psychologist, DCounsPsych, CPsychol PSI
Dr. Aine Lombard
Psychologist, DCounsPsych, CPsychol PSI
Online Only
I provide comprehensive adult ADHD and autism assessments in Waterford, aligned with DSM-5-TR and ICD-11 diagnostic criteria.
Hello & welcome to my profile. I am a Chartered Counselling Psychologist with the PSI (M12836C) and Practitioner Psychologist with the HCPC (PYL31683). I offer confidential psychological therapy online. There are a multitude of issues and concerns that may prompt any person, of any background, in any situation, to seek out a Psychologist. These may include experiences of helplessness, feelings of distress, confusion, or stagnation personally or professionally. Often, people feel stuck and unable to address their difficulties alone; this helplessness is a universal human trait, however, it can be lessened through therapy.
I provide comprehensive adult ADHD and autism assessments in Waterford, aligned with DSM-5-TR and ICD-11 diagnostic criteria.
Hello & welcome to my profile. I am a Chartered Counselling Psychologist with the PSI (M12836C) and Practitioner Psychologist with the HCPC (PYL31683). I offer confidential psychological therapy online. There are a multitude of issues and concerns that may prompt any person, of any background, in any situation, to seek out a Psychologist. These may include experiences of helplessness, feelings of distress, confusion, or stagnation personally or professionally. Often, people feel stuck and unable to address their difficulties alone; this helplessness is a universal human trait, however, it can be lessened through therapy.
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Photo of Niamh Fenlon, Psychotherapist, Pre-Accredited Member IACP
Niamh Fenlon
Psychotherapist, Pre-Accredited Member IACP
Kilkenny, County R95
I am a fully qualified, trauma-informed Psychosomatic Therapist working with topics such as chronic health, depression, anxiety, childhood trauma, sexual trauma, birth trauma, relationship issues, family dynamics, neurodivergence and more. I integrate my previous studies and research in biological functioning with my psychotherapy degree to offer a holistic, mind&body therapy that gets to the root of issues in a safe and steady way.
I am a fully qualified, trauma-informed Psychosomatic Therapist working with topics such as chronic health, depression, anxiety, childhood trauma, sexual trauma, birth trauma, relationship issues, family dynamics, neurodivergence and more. I integrate my previous studies and research in biological functioning with my psychotherapy degree to offer a holistic, mind&body therapy that gets to the root of issues in a safe and steady way.
(01) 263 0697 x52 View (01) 263 0697 x52
Photo of Shirley McKay, Counsellor, MSc, Pre-Accredited Member IACP
Shirley McKay
Counsellor, MSc, Pre-Accredited Member IACP
2 Endorsed
Serves Area
i work with neurodivergent adults, including autistic, ADHD, and AuDHD clients, who are navigating trauma, anxiety, burnout, or the strain of constantly adapting to fit in.
I help neurodivergent adults navigate anxiety and trauma recovery with a calm, affirming approach. My specialty is creating a space where you can unmask, feel understood, and work at a pace that feels safe. I focus on regulation, grounding, and building tools that fit your brain so you can move forward with clarity, confidence, and greater self-trust.
i work with neurodivergent adults, including autistic, ADHD, and AuDHD clients, who are navigating trauma, anxiety, burnout, or the strain of constantly adapting to fit in.
I help neurodivergent adults navigate anxiety and trauma recovery with a calm, affirming approach. My specialty is creating a space where you can unmask, feel understood, and work at a pace that feels safe. I focus on regulation, grounding, and building tools that fit your brain so you can move forward with clarity, confidence, and greater self-trust.
(01) 267 6536 x91 View (01) 267 6536 x91
Photo of Carolyn Duggan, Psychotherapist, MIACP
Carolyn Duggan
Psychotherapist, MIACP
1 Endorsed
Serves Area
Waitlist for new clients
With over 15 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself. My practice is neuroaffirmative and inclusive, welcoming both neurodivergent and neurotypical adults. You might be coming to therapy because you’re feeling stressed, anxious, or low, or because you’re struggling to manage emotions that can sometimes feel overwhelming. Perhaps you’re healing from trauma, navigating a major life change, or wanting to improve your relationships and feel more connected to others.
With over 15 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself. My practice is neuroaffirmative and inclusive, welcoming both neurodivergent and neurotypical adults. You might be coming to therapy because you’re feeling stressed, anxious, or low, or because you’re struggling to manage emotions that can sometimes feel overwhelming. Perhaps you’re healing from trauma, navigating a major life change, or wanting to improve your relationships and feel more connected to others.
(01) 267 6552 x34 View (01) 267 6552 x34
Photo of Samantha Mair, Psychotherapist
Samantha Mair
Psychotherapist
Online Only
I work with adults who feel stuck, overwhelmed, or caught in patterns that are difficult to shift alone. This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties. Some people are managing day to day but feel burnt out, disconnected, or struggling with self-esteem. Many are high-functioning and used to coping independently. I work in a neurodiversity-affirming way and aim to bring clarity to what is happening beneath the surface, so change feels more possible. You don’t need a diagnosis to begin therapy.
I work with adults who feel stuck, overwhelmed, or caught in patterns that are difficult to shift alone. This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties. Some people are managing day to day but feel burnt out, disconnected, or struggling with self-esteem. Many are high-functioning and used to coping independently. I work in a neurodiversity-affirming way and aim to bring clarity to what is happening beneath the surface, so change feels more possible. You don’t need a diagnosis to begin therapy.
07487 222155 View 07487 222155
Photo of James Byrne, Psychotherapist, MIACP
James Byrne
Psychotherapist, MIACP
Kilkenny, County R95
Holding a BA in Integrative counselling and psychotherapy I use a range of approaches to support my clients, having a strong focus in working with anxiety, stress, ADHD and working with Neurodivergence.
Hello, I am James Byrne, a fully qualified and accredited integrative counsellor and psychotherapist I have over 10 years of experience dedicated to helping individuals navigate the complexities of mental health. I've had the privilege of working with diverse issues, recognsing how deeply these challenges can impact our lives. I believe in the transformative power of counseling and psychotherapy. My practice focuses on creating a welcoming and non-judgmental environment where my clients can safely explore their thoughts and feelings.
Holding a BA in Integrative counselling and psychotherapy I use a range of approaches to support my clients, having a strong focus in working with anxiety, stress, ADHD and working with Neurodivergence.
Hello, I am James Byrne, a fully qualified and accredited integrative counsellor and psychotherapist I have over 10 years of experience dedicated to helping individuals navigate the complexities of mental health. I've had the privilege of working with diverse issues, recognsing how deeply these challenges can impact our lives. I believe in the transformative power of counseling and psychotherapy. My practice focuses on creating a welcoming and non-judgmental environment where my clients can safely explore their thoughts and feelings.
(01) 267 6675 x74 View (01) 267 6675 x74
Photo of Fiona Shortall, Psychotherapist, MA
Fiona Shortall
Psychotherapist, MA
Serves Area
Hi, My name is Fiona and I am currently a pre-accredited Psychotherapist. I have a passion for helping people navigate their circumstances and to become empowered to grow, learn and look after their wellbeing. I aim to offer a space that is welcoming and free of judgment and provides an opportunity to work collaboratively with all clients. If you are looking for guidance on relationship issues, low mood, stress, or self esteem and more I am here to guide you Currently accepting in person in Carlow, Ages 13 years +
Hi, My name is Fiona and I am currently a pre-accredited Psychotherapist. I have a passion for helping people navigate their circumstances and to become empowered to grow, learn and look after their wellbeing. I aim to offer a space that is welcoming and free of judgment and provides an opportunity to work collaboratively with all clients. If you are looking for guidance on relationship issues, low mood, stress, or self esteem and more I am here to guide you Currently accepting in person in Carlow, Ages 13 years +
(01) 230 8537 x32 View (01) 230 8537 x32
Photo of Peter Scanlon, Psychologist, CPsychol PSI
Peter Scanlon
Psychologist, CPsychol PSI
Kilkenny, County R95
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
(01) 267 6675 x97 View (01) 267 6675 x97
Photo of Ademola Shitta-Bey - Mind n Soul Therapy, Psychotherapist, MA, MIAHIP
Mind n Soul Therapy
Psychotherapist, MA, MIAHIP
Serves Area
My name is Ademola Shitta-Bey, a qualified and accredited integrative psychotherapist with an M.A. in Integrative Psychotherapy and a B.A. (Hons) in Counselling and Psychotherapy. Practicing in Dublin City under IAHIP standards, I offer compassionate, client-centered therapy from a humanistic and open-minded approach. I am LGBTQIA+ friendly and experienced in supporting issues related to gender, sexuality, and cultural identity. Contact me for a free 10-15 minute consultation to begin your journey toward well-being.
My name is Ademola Shitta-Bey, a qualified and accredited integrative psychotherapist with an M.A. in Integrative Psychotherapy and a B.A. (Hons) in Counselling and Psychotherapy. Practicing in Dublin City under IAHIP standards, I offer compassionate, client-centered therapy from a humanistic and open-minded approach. I am LGBTQIA+ friendly and experienced in supporting issues related to gender, sexuality, and cultural identity. Contact me for a free 10-15 minute consultation to begin your journey toward well-being.
(01) 267 6517 x11 View (01) 267 6517 x11
Photo of Dr. Brendon Glon, Psychologist, PhD, CPsychol PSI
Dr. Brendon Glon
Psychologist, PhD, CPsychol PSI
4 Endorsed
Online Only
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
(01) 592 4196 x19 View (01) 592 4196 x19
Photo of Deirdre Deacon-Gee, Psychotherapist, MIACP
Deirdre Deacon-Gee
Psychotherapist, MIACP
Kilkenny, County R95
I am a qualified psychotherapist with a specific interest working with trauma, domestic abuse and neurodivergence, however I do work with various presentations such as low self esteem, anxiety, depression, bereavement and more. As a passionate therapist I strive to facilitate clients in exploring and reaching personal goals, finding new ways of understanding, being and thinking which will support you in living the happy life you deserve, to find purpose and meaning again and a lust for life. Living your life and not merely existing in it.
I am a qualified psychotherapist with a specific interest working with trauma, domestic abuse and neurodivergence, however I do work with various presentations such as low self esteem, anxiety, depression, bereavement and more. As a passionate therapist I strive to facilitate clients in exploring and reaching personal goals, finding new ways of understanding, being and thinking which will support you in living the happy life you deserve, to find purpose and meaning again and a lust for life. Living your life and not merely existing in it.
087 684 0922 View 087 684 0922
Photo of Dr. Andrew Simonton, Psychologist, DCounsPsych, CPsychol PSI
Dr. Andrew Simonton
Psychologist, DCounsPsych, CPsychol PSI
2 Endorsed
Serves Area
Are you finding it hard to manage your emotions, relationships, or sense of self, and feel that something needs to change? Reaching out for support is a courageous first step, and it’s often where healing begins. As a Chartered Counselling Psychologist, I’m here to walk alongside you in that process. At the heart of my work is the belief that people are not problems to be solved, but individuals navigating complex emotional experiences. Therapy can be a place to better understand yourself, soften your negative inner critic, and develop new ways of relating to your emotions and relationships.
Are you finding it hard to manage your emotions, relationships, or sense of self, and feel that something needs to change? Reaching out for support is a courageous first step, and it’s often where healing begins. As a Chartered Counselling Psychologist, I’m here to walk alongside you in that process. At the heart of my work is the belief that people are not problems to be solved, but individuals navigating complex emotional experiences. Therapy can be a place to better understand yourself, soften your negative inner critic, and develop new ways of relating to your emotions and relationships.
(061) 572 524 x38 View (061) 572 524 x38
Photo of Dr. Olive Kellaghan O'Reilly - Clinical and Developmental Psychological Services, Psychologist, PhD, CPsychol PSI
Clinical and Developmental Psychological Services
Psychologist, PhD, CPsychol PSI
1 Endorsed
Serves Area
This includes cognitive, emotional wellbeing, ADHD, dyslexia (literacy diffciulties) , dyscalculia ( maths difficulties) and autism assessments.
Are you curious about your, or your child's profile of strengths and needs? If so I would feel privileged to be part of your journey. I work with adults and children. Many of my clients experience learning, social and emotional challenges. I have worked with children and adults for 19 years in education, health care and private settings. Prior to this I worked in primary education and special education. Through an empathic process I help guide people on what can help them in their unique circumstance, with cognisance of their strengths and needs.
This includes cognitive, emotional wellbeing, ADHD, dyslexia (literacy diffciulties) , dyscalculia ( maths difficulties) and autism assessments.
Are you curious about your, or your child's profile of strengths and needs? If so I would feel privileged to be part of your journey. I work with adults and children. Many of my clients experience learning, social and emotional challenges. I have worked with children and adults for 19 years in education, health care and private settings. Prior to this I worked in primary education and special education. Through an empathic process I help guide people on what can help them in their unique circumstance, with cognisance of their strengths and needs.
(01) 263 0697 x55 View (01) 263 0697 x55
Photo of Eva-Maria Dunne, Psychotherapist, MSc, MIACP
Eva-Maria Dunne
Psychotherapist, MSc, MIACP
1 Endorsed
Kilkenny, County R95
Eva-Maria is a highly qualified Counsellor & Psychotherapist based both Online and in Durrow County Laois. Eva-Maria is accredited by the Irish Association for Counselling & Psychotherapy (IACP), and she specialises in providing compassionate and effective support to clients of all ages, including children & Adolescents, Adults & Groups. With a Master's Degree (hons) in Child & Adolescent Counselling & Psychotherapy and a BSc. (hons) in Counselling & Psychotherapy, Diploma in Addiction Counselling and certificate in Problem Gambling.
Eva-Maria is a highly qualified Counsellor & Psychotherapist based both Online and in Durrow County Laois. Eva-Maria is accredited by the Irish Association for Counselling & Psychotherapy (IACP), and she specialises in providing compassionate and effective support to clients of all ages, including children & Adolescents, Adults & Groups. With a Master's Degree (hons) in Child & Adolescent Counselling & Psychotherapy and a BSc. (hons) in Counselling & Psychotherapy, Diploma in Addiction Counselling and certificate in Problem Gambling.
(01) 592 4196 x90 View (01) 592 4196 x90
Photo of Angela Maria Doyle Stuart, Psychotherapist, Pre-Accredited Member IACP
Angela Maria Doyle Stuart
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Kilkenny, County R95
Angela Doyle Stuart is a compassionate and experienced therapist who brings both professional expertise and deep human understanding to her work. She offers a safe, supportive, and non-judgemental space where clients can feel truly heard, understood, and valued. With a genuine belief in each person’s capacity to heal, grow, and move forward, Angela works alongside her clients to help them make sense of their experiences, building resilience and live a life fulfilled.
Angela Doyle Stuart is a compassionate and experienced therapist who brings both professional expertise and deep human understanding to her work. She offers a safe, supportive, and non-judgemental space where clients can feel truly heard, understood, and valued. With a genuine belief in each person’s capacity to heal, grow, and move forward, Angela works alongside her clients to help them make sense of their experiences, building resilience and live a life fulfilled.
(01) 592 4196 x28 View (01) 592 4196 x28
Photo of Fergus McGrath - Cogbeh - Cognitive Behavioural Therapy, MA
Cogbeh - Cognitive Behavioural Therapy
Verified Verified
Serves Area
My services are (1) Cognitive Behavioural Therapy (CBT), (2) The Psychology Of Performance, (3) Meaning and Purpose in Life. In person or online. Cognitive Behavioural Psychotherapist. Lecturer. Playwright. App Developer. Sports Coach. Sports Coach Tutor. Author of the book 'The Aware Self: A Compendium Of Conscious Living.'
My services are (1) Cognitive Behavioural Therapy (CBT), (2) The Psychology Of Performance, (3) Meaning and Purpose in Life. In person or online. Cognitive Behavioural Psychotherapist. Lecturer. Playwright. App Developer. Sports Coach. Sports Coach Tutor. Author of the book 'The Aware Self: A Compendium Of Conscious Living.'
(01) 267 6641 x24 View (01) 267 6641 x24
Photo of William Lacombre, Psychotherapist, MSc, Pre-Accredited Member IACP
William Lacombre
Psychotherapist, MSc, Pre-Accredited Member IACP
2 Endorsed
Serves Area
It can be draining waking up day after day with your heart racing, feeling on edge. You might be dealing with anxiety or a consistent low mood, overthinking, or replaying worst-case scenarios in your head again and again. Friends and family are around you, and there for you, yet you still feel alone. It's simply exhausting. I understand how heavy this can feel, and I’m here to support you and help you find a way through it.
It can be draining waking up day after day with your heart racing, feeling on edge. You might be dealing with anxiety or a consistent low mood, overthinking, or replaying worst-case scenarios in your head again and again. Friends and family are around you, and there for you, yet you still feel alone. It's simply exhausting. I understand how heavy this can feel, and I’m here to support you and help you find a way through it.
(01) 263 0393 x83 View (01) 263 0393 x83
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.