Parenting Counselling in Kilkenny
Are you finding it difficult to cope or having problems in your relationships? Perhaps you feel overwhelmed by your emotions or you find yourself overthinking? Psychotherapy can help you connect with yourself, make sense of your experiences and find solutions. I believe that life is complex and no two people experience it the same way. Therefore therapy is not a 'one size fits all'. I draw on years of experience as a therapist and I integrate approaches so that the therapeutic space is centred on you and your needs.
Are you finding it difficult to cope or having problems in your relationships? Perhaps you feel overwhelmed by your emotions or you find yourself overthinking? Psychotherapy can help you connect with yourself, make sense of your experiences and find solutions. I believe that life is complex and no two people experience it the same way. Therefore therapy is not a 'one size fits all'. I draw on years of experience as a therapist and I integrate approaches so that the therapeutic space is centred on you and your needs.
I am a fully accredited integrative psychotherapist and counsellor with the IACP, providing a safe, supportive, and non-judgemental space for adults and adolescents. I work with anxiety, depression, trauma, grief, relationship difficulties, low self-esteem, life transitions, and school-related challenges. I offer short- and long-term therapy, adapting my approach to each client’s needs and drawing on multiple modalities, including CBT, mindfulness, humanistic methods, and a trauma-informed lens.
I am a fully accredited integrative psychotherapist and counsellor with the IACP, providing a safe, supportive, and non-judgemental space for adults and adolescents. I work with anxiety, depression, trauma, grief, relationship difficulties, low self-esteem, life transitions, and school-related challenges. I offer short- and long-term therapy, adapting my approach to each client’s needs and drawing on multiple modalities, including CBT, mindfulness, humanistic methods, and a trauma-informed lens.
I work with adults negotiating lifes changing dynamics as their parents age, or own children grow up.
I offer a safe non-judgemental space where you can explore whats coming weekly to monitor progression. With CBT and solution focused therapy we look at thoughts and assumptions and anchoring what works. Psychotherapy questions the why and I also work with trauma and pts and healthy regulation of the central nervous system.
I work with adults negotiating lifes changing dynamics as their parents age, or own children grow up.
I offer a safe non-judgemental space where you can explore whats coming weekly to monitor progression. With CBT and solution focused therapy we look at thoughts and assumptions and anchoring what works. Psychotherapy questions the why and I also work with trauma and pts and healthy regulation of the central nervous system.
Hi, My name is Fiona and I am currently a pre-accredited Psychotherapist. I have a passion for helping people navigate their circumstances and to become empowered to grow, learn and look after their wellbeing. I aim to offer a space that is welcoming and free of judgment and provides an opportunity to work collaboratively with all clients. If you are looking for guidance on relationship issues, low mood, stress, or self esteem and more I am here to guide you
Currently accepting in person in Carlow, Ages 13 years +
Hi, My name is Fiona and I am currently a pre-accredited Psychotherapist. I have a passion for helping people navigate their circumstances and to become empowered to grow, learn and look after their wellbeing. I aim to offer a space that is welcoming and free of judgment and provides an opportunity to work collaboratively with all clients. If you are looking for guidance on relationship issues, low mood, stress, or self esteem and more I am here to guide you
Currently accepting in person in Carlow, Ages 13 years +
Is everything getting you down? Anxiety and panic attacks taking over your life? Relationship issues becoming unbearable? Have you experienced a loss and finding it difficult to cope? Are you having health problems? I have worked with many sensitive issues in the past and can help you through this difficult time with therapy. I can guide you through and assist you to process your challenges. Establishing a better quality of life in a safe environment.
Is everything getting you down? Anxiety and panic attacks taking over your life? Relationship issues becoming unbearable? Have you experienced a loss and finding it difficult to cope? Are you having health problems? I have worked with many sensitive issues in the past and can help you through this difficult time with therapy. I can guide you through and assist you to process your challenges. Establishing a better quality of life in a safe environment.
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
You may feel weighed down by trauma, stress, or the pressure of caring for others while neglecting yourself. You want clarity, relief, and a space where you can finally breathe. You may long to let go of old patterns, make sense of painful experiences, and rebuild confidence in your ability to cope. Your goal isn’t just to survive but to feel stronger, freer, and more connected, to live in a way that feels true to you.
You may feel weighed down by trauma, stress, or the pressure of caring for others while neglecting yourself. You want clarity, relief, and a space where you can finally breathe. You may long to let go of old patterns, make sense of painful experiences, and rebuild confidence in your ability to cope. Your goal isn’t just to survive but to feel stronger, freer, and more connected, to live in a way that feels true to you.
Trua, the Irish word for compassion aptly describes my approach to therapy. As an integrative therapist, I use a person-centred technique, providing my clients with a warm, safe, empathic and non-judgemental space. I work collaboratively with my clients facilitating them to explore past and present issues, providing them with an opportunity for discovery, growth, reconciliation and acceptance thus offering the potential for better relationships with themselves and others and a happier way of life. I truly believe each and every one of us has the capacity to change and I endeavour to help my clients realise their true potential.
Trua, the Irish word for compassion aptly describes my approach to therapy. As an integrative therapist, I use a person-centred technique, providing my clients with a warm, safe, empathic and non-judgemental space. I work collaboratively with my clients facilitating them to explore past and present issues, providing them with an opportunity for discovery, growth, reconciliation and acceptance thus offering the potential for better relationships with themselves and others and a happier way of life. I truly believe each and every one of us has the capacity to change and I endeavour to help my clients realise their true potential.
Find Safety, Peace, and Joy Within Yourself, Your Life, and Your Relationships.
I’m a fully accredited Psychotherapist and Trauma Recovery Therapist with over 15 years of experience supporting adults and couples through life’s challenges and transitions. My integrative, holistic approach blends talking therapy, mindfulness, breathwork, and body-based practices to help you reconnect with your inner strength, restore balance, and nurture your mind, body, heart, and spirit.
Find Safety, Peace, and Joy Within Yourself, Your Life, and Your Relationships.
I’m a fully accredited Psychotherapist and Trauma Recovery Therapist with over 15 years of experience supporting adults and couples through life’s challenges and transitions. My integrative, holistic approach blends talking therapy, mindfulness, breathwork, and body-based practices to help you reconnect with your inner strength, restore balance, and nurture your mind, body, heart, and spirit.