Counselling in Callan
I work with clients seeking meaningful and deeper resolutions to their issues, whether those involve relationship challenges, mood changes, existential questions, or a desire for self-understanding. Together we'll explore the underlying causes of these struggles using a psychodynamic approach with the aim of helping you gain insight, heal past wounds, and move towards a more authentic, fulfilling life.
I work with clients seeking meaningful and deeper resolutions to their issues, whether those involve relationship challenges, mood changes, existential questions, or a desire for self-understanding. Together we'll explore the underlying causes of these struggles using a psychodynamic approach with the aim of helping you gain insight, heal past wounds, and move towards a more authentic, fulfilling life.
IACP Accredited Integrative Counsellor & Psychotherapist working with Adults & Adolescents based in Kilkenny City. Also, I am a qualified Guidance Counsellor IGC with over 25 years of experience working with adolescents. Full Accreditation with the Irish Association for Counselling and Psychotherapy (IACP). My therapeutic approach is centered around a person-centered model. I completed a Level 9 Certificate in Cognitive Behavioural Therapy (CBT) & have completed training in ASSIST & Understanding Self-Harm with the (HSE). I work with clients online and Face to Face. Studying Specialist Diploma in Neurodiversity Informed Practice.
IACP Accredited Integrative Counsellor & Psychotherapist working with Adults & Adolescents based in Kilkenny City. Also, I am a qualified Guidance Counsellor IGC with over 25 years of experience working with adolescents. Full Accreditation with the Irish Association for Counselling and Psychotherapy (IACP). My therapeutic approach is centered around a person-centered model. I completed a Level 9 Certificate in Cognitive Behavioural Therapy (CBT) & have completed training in ASSIST & Understanding Self-Harm with the (HSE). I work with clients online and Face to Face. Studying Specialist Diploma in Neurodiversity Informed Practice.
More Therapists Nearby
Overthinking, ADHD & Relationship Counselling (Online)
If your mind rarely switches off, you may find yourself overthinking, replaying conversations, or feeling overwhelmed by your thoughts. Even when you want things to feel calmer, it can be difficult to step out of these patterns. I work with adults experiencing anxiety, ADHD, low self-esteem, and relationship or intimacy concerns, particularly where overthinking and emotional overwhelm begin to impact confidence, connection, and daily life.
Overthinking, ADHD & Relationship Counselling (Online)
If your mind rarely switches off, you may find yourself overthinking, replaying conversations, or feeling overwhelmed by your thoughts. Even when you want things to feel calmer, it can be difficult to step out of these patterns. I work with adults experiencing anxiety, ADHD, low self-esteem, and relationship or intimacy concerns, particularly where overthinking and emotional overwhelm begin to impact confidence, connection, and daily life.
As a queer, nonbinary trans woman, I hold my community very dearly, and it is a privilege to be able to support members of the LGBTQIA+ community. Engaging in work within community can be deeply profound and healing.
As a queer, nonbinary trans woman, I hold my community very dearly, and it is a privilege to be able to support members of the LGBTQIA+ community. Engaging in work within community can be deeply profound and healing.
As a fully IACP-accredited psychotherapist based in Kilkenny, I focus on providing a safe, comfortable space for adults struggling with everyday difficulties and various issues related to grief and other traumatic life experiences.
The core philosophy of my work focuses on an integrative approach, merging various counselling theories and adapting them to the individual needs and capacities of the client. However, underneath this approach, the foundation of my work lies in the therapeutic relationship itself.
As a fully IACP-accredited psychotherapist based in Kilkenny, I focus on providing a safe, comfortable space for adults struggling with everyday difficulties and various issues related to grief and other traumatic life experiences.
The core philosophy of my work focuses on an integrative approach, merging various counselling theories and adapting them to the individual needs and capacities of the client. However, underneath this approach, the foundation of my work lies in the therapeutic relationship itself.
Trua, the Irish word for compassion aptly describes my approach to therapy. As an integrative therapist, I use a person-centred technique, providing my clients with a warm, safe, empathic and non-judgemental space. I work collaboratively with my clients facilitating them to explore past and present issues, providing them with an opportunity for discovery, growth, reconciliation and acceptance thus offering the potential for better relationships with themselves and others and a happier way of life. I truly believe each and every one of us has the capacity to change and I endeavour to help my clients realise their true potential.
Trua, the Irish word for compassion aptly describes my approach to therapy. As an integrative therapist, I use a person-centred technique, providing my clients with a warm, safe, empathic and non-judgemental space. I work collaboratively with my clients facilitating them to explore past and present issues, providing them with an opportunity for discovery, growth, reconciliation and acceptance thus offering the potential for better relationships with themselves and others and a happier way of life. I truly believe each and every one of us has the capacity to change and I endeavour to help my clients realise their true potential.
Navigating the complexities of life necessitates a profound understanding of the psychological factors that influence mental health. My role is to assist clients in identifying these underlying sources of their struggles. By fostering a relationship built on trust and mutual respect, I create a confidential environment where clients can freely express themselves without fear of judgment. This open dialogue is essential for recognizing the experiences that have shaped their journey and the challenges they currently face.
Navigating the complexities of life necessitates a profound understanding of the psychological factors that influence mental health. My role is to assist clients in identifying these underlying sources of their struggles. By fostering a relationship built on trust and mutual respect, I create a confidential environment where clients can freely express themselves without fear of judgment. This open dialogue is essential for recognizing the experiences that have shaped their journey and the challenges they currently face.
• Poor sleep • Feeling bad about yourself • Worrying about the future and/or thinking a lot about the past • Feeling down, tired or having little energy • Not feeling good enough • Feeling alone or overwhelmed
• Poor sleep • Feeling bad about yourself • Worrying about the future and/or thinking a lot about the past • Feeling down, tired or having little energy • Not feeling good enough • Feeling alone or overwhelmed
Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion to enhance our capacity to relate to ourselves and others in healthier and more fulfilling ways.
Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion to enhance our capacity to relate to ourselves and others in healthier and more fulfilling ways.
You may feel weighed down by trauma, stress, or the pressure of caring for others while neglecting yourself. You want clarity, relief, and a space where you can finally breathe. You may long to let go of old patterns, make sense of painful experiences, and rebuild confidence in your ability to cope. Your goal isn’t just to survive but to feel stronger, freer, and more connected, to live in a way that feels true to you.
You may feel weighed down by trauma, stress, or the pressure of caring for others while neglecting yourself. You want clarity, relief, and a space where you can finally breathe. You may long to let go of old patterns, make sense of painful experiences, and rebuild confidence in your ability to cope. Your goal isn’t just to survive but to feel stronger, freer, and more connected, to live in a way that feels true to you.
I specialise in Cognitive Behaviour Therapy (CBT) and Compassion-Focused Therapy (CFT), helping you explore your current difficulties (e.g., stress, anxiety, depression) within the context of unexpected significant life changes/events, attachment and relationship issues, trauma, and loss. By sharing psychological understanding, connecting past experiences to present difficulties, I can support you to work through and process your thoughts and feelings, identifying and changing unhelpful patterns of behaviour and coping.
I specialise in Cognitive Behaviour Therapy (CBT) and Compassion-Focused Therapy (CFT), helping you explore your current difficulties (e.g., stress, anxiety, depression) within the context of unexpected significant life changes/events, attachment and relationship issues, trauma, and loss. By sharing psychological understanding, connecting past experiences to present difficulties, I can support you to work through and process your thoughts and feelings, identifying and changing unhelpful patterns of behaviour and coping.
I am a psychotherapist, working with adults in Waterford city, I also work online. I have worked with clients therapeutically developing self-esteem, self-compassion and self-worth. I work in an integrative manner to support and empower the client. I aim to provide a safe, non-judgmental, confidential, therapeutic space to explore what is uniquely you. This is not a perfect process; it is as unique and individual as you are. Together, we will explore the issues you bring, and work collaboratively to find your way forward and what works for you.
I am a psychotherapist, working with adults in Waterford city, I also work online. I have worked with clients therapeutically developing self-esteem, self-compassion and self-worth. I work in an integrative manner to support and empower the client. I aim to provide a safe, non-judgmental, confidential, therapeutic space to explore what is uniquely you. This is not a perfect process; it is as unique and individual as you are. Together, we will explore the issues you bring, and work collaboratively to find your way forward and what works for you.
We are happy you are here and that you are taking the first step to getting support and guidance! Erma has a genuine passion for listening, understanding and helping others to find the answers within themselves, in a totally confidential non judgemental setting, that is why she named her business is called " Inner Wisdom". She loves helping clients identify goals & potential solutions to problems which cause emotional turmoil; seek to improve communication & coping skills; strengthen self-esteem; and promote behaviour change & optimal mental health.
We are happy you are here and that you are taking the first step to getting support and guidance! Erma has a genuine passion for listening, understanding and helping others to find the answers within themselves, in a totally confidential non judgemental setting, that is why she named her business is called " Inner Wisdom". She loves helping clients identify goals & potential solutions to problems which cause emotional turmoil; seek to improve communication & coping skills; strengthen self-esteem; and promote behaviour change & optimal mental health.
Contact Via WhatsApp/Email. My focuses are relationships, eating disorders, & addiction. In both our relationships with self and others, most long to experience love, belonging & growth. In relationships and in hardships, I see infinite potential for transformation and evolution: through the stuck places, the old patterns, the failed attempts to connect or feel safe. Underneath, the true you is waiting to be heard through the surface ‘symptoms’. If you can recognise where you’re at, you’re halfway there — and rather than just treating the symptoms, together we listen to what’s underneath, and help you to get free from the root.
Contact Via WhatsApp/Email. My focuses are relationships, eating disorders, & addiction. In both our relationships with self and others, most long to experience love, belonging & growth. In relationships and in hardships, I see infinite potential for transformation and evolution: through the stuck places, the old patterns, the failed attempts to connect or feel safe. Underneath, the true you is waiting to be heard through the surface ‘symptoms’. If you can recognise where you’re at, you’re halfway there — and rather than just treating the symptoms, together we listen to what’s underneath, and help you to get free from the root.
My name is Ademola Shitta-Bey, a qualified and accredited integrative psychotherapist with an M.A. in Integrative Psychotherapy and a B.A. (Hons) in Counselling and Psychotherapy. Practicing in Dublin City under IAHIP standards, I offer compassionate, client-centered therapy from a humanistic and open-minded approach. I am LGBTQIA+ friendly and experienced in supporting issues related to gender, sexuality, and cultural identity. Contact me for a free 10-15 minute consultation to begin your journey toward well-being.
My name is Ademola Shitta-Bey, a qualified and accredited integrative psychotherapist with an M.A. in Integrative Psychotherapy and a B.A. (Hons) in Counselling and Psychotherapy. Practicing in Dublin City under IAHIP standards, I offer compassionate, client-centered therapy from a humanistic and open-minded approach. I am LGBTQIA+ friendly and experienced in supporting issues related to gender, sexuality, and cultural identity. Contact me for a free 10-15 minute consultation to begin your journey toward well-being.
April 2026 Daytime availability and some limited evening availability. Trauma informed counselling available face to face in Waterford and online nationally. Give me a call for a chat about your needs. Visit Website www.suirtherapy.ie to book appointments or text/email/call. Would you like to address negative thoughts? Do you suffer with Anxiety, Stress, Depression, Work Stress, Confidence, Relationships, Bereavement, Injury/illness, Loss issues? Are you experiencing burnout? Is your relationship in difficulty? Would you like to attend one to one counselling? Monday to Friday.
April 2026 Daytime availability and some limited evening availability. Trauma informed counselling available face to face in Waterford and online nationally. Give me a call for a chat about your needs. Visit Website www.suirtherapy.ie to book appointments or text/email/call. Would you like to address negative thoughts? Do you suffer with Anxiety, Stress, Depression, Work Stress, Confidence, Relationships, Bereavement, Injury/illness, Loss issues? Are you experiencing burnout? Is your relationship in difficulty? Would you like to attend one to one counselling? Monday to Friday.
Are you finding it difficult to cope or having problems in your relationships? Perhaps you feel overwhelmed by your emotions or you find yourself overthinking? Psychotherapy can help you connect with yourself, make sense of your experiences and find solutions. I believe that life is complex and no two people experience it the same way. Therefore therapy is not a 'one size fits all'. I draw on years of experience as a therapist and I integrate approaches so that the therapeutic space is centred on you and your needs.
Are you finding it difficult to cope or having problems in your relationships? Perhaps you feel overwhelmed by your emotions or you find yourself overthinking? Psychotherapy can help you connect with yourself, make sense of your experiences and find solutions. I believe that life is complex and no two people experience it the same way. Therefore therapy is not a 'one size fits all'. I draw on years of experience as a therapist and I integrate approaches so that the therapeutic space is centred on you and your needs.
Hi, my name is John Bissett. I am an accredited Counsellor and Psychotherapist based in Kilkenny.
Many of us, have at different times in our lives, encountered difficulties that affect our peace of mind and mental well-being such as anxiety etc. Sometimes, we lose our way and our concerns can seem overwhelming. Counselling helps people to find their inner strength, get to know and understand themselves better and as a result live more fulfilled lives.
We often try to make changes by ourselves but keep getting stuck. My services will help you to clarify what is blocking your way and keeping you from living your life to the full.
Hi, my name is John Bissett. I am an accredited Counsellor and Psychotherapist based in Kilkenny.
Many of us, have at different times in our lives, encountered difficulties that affect our peace of mind and mental well-being such as anxiety etc. Sometimes, we lose our way and our concerns can seem overwhelming. Counselling helps people to find their inner strength, get to know and understand themselves better and as a result live more fulfilled lives.
We often try to make changes by ourselves but keep getting stuck. My services will help you to clarify what is blocking your way and keeping you from living your life to the full.
i work with neurodivergent adults, including autistic, ADHD, and AuDHD clients, who are navigating trauma, anxiety, burnout, or the strain of constantly adapting to fit in. Therapy with me is gentle, affirming, and unmasked. You won’t need to over-explain your brain, minimise your experiences, or perform a version of yourself to be understood. We move at a pace that honors your nervous system, helping you recognise patterns, reduce overwhelm, and build a life that aligns with your strengths rather than fighting against them.
I also support adults healing from anxiety and trauma with a calm, steady, and compassionate presence.
i work with neurodivergent adults, including autistic, ADHD, and AuDHD clients, who are navigating trauma, anxiety, burnout, or the strain of constantly adapting to fit in. Therapy with me is gentle, affirming, and unmasked. You won’t need to over-explain your brain, minimise your experiences, or perform a version of yourself to be understood. We move at a pace that honors your nervous system, helping you recognise patterns, reduce overwhelm, and build a life that aligns with your strengths rather than fighting against them.
I also support adults healing from anxiety and trauma with a calm, steady, and compassionate presence.
Are you feeling overwhelmed?
Anxious?
Struggling to move past difficult life experiences?
Afraid of making the same mistakes or having the same kind of relationships that don't work for you?
I want to support you to overcome your symptoms and experiences to lead a better life.
I will help you by tracing the origins of your feelings to help you overcome them for good rather than just giving you tips and tricks. But don't worry, there will also be tips and tricks too. I will help you move forward and build resources to cope with your feelings while working towards lo. I believe I long lasting changes rather than quick fixes.
Are you feeling overwhelmed?
Anxious?
Struggling to move past difficult life experiences?
Afraid of making the same mistakes or having the same kind of relationships that don't work for you?
I want to support you to overcome your symptoms and experiences to lead a better life.
I will help you by tracing the origins of your feelings to help you overcome them for good rather than just giving you tips and tricks. But don't worry, there will also be tips and tricks too. I will help you move forward and build resources to cope with your feelings while working towards lo. I believe I long lasting changes rather than quick fixes.
How does your Counsellor compare?
Number of Counsellors in Callan
< 10
Counsellors in Callan who prioritize treating:
| 100% | Relationship Issues |
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Bereavement |
| 100% | Career Guidance |
| 100% | Self Esteem |
Average years in practice
4 Years
Top 3 insurances accepted
| 100% | Aviva |
| 100% | Irish Life |
| 100% | Laya |
How Counsellors in Callan see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Callan?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.