Mindfulness-Based (MBCT) Counselling in Sallins
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Lorraine Jenkins
Psychotherapist, MSc, MIACP
Verified
I provide a nonjudgmental space to explore options and to enhance resilience. Building self esteem and challenging behaviours, which are interfering with ability to cope with day to day. Enhancing skills and building coping mechanisms.
Justine Wilson Psychotherapist
Psychotherapist, MIACP
Verified
Whether you are encountering long-term mental health difficulties, sustaining your mental-wellbeing, coping with a new problem. Cognitive Behavioural Therapy can help you deal with depression to regain motivation in life, overcome anxiety and panic attacks to face fears, learn anger management to problem solve and resolve conflicts, manage uncontrollable negative thoughts, suicidal thoughts and behaviours, low self-esteem and self-confidence. CBT uses techniques to teach how to modify thinking, retraining your brain, helping you to learn how to control unwanted intrusive thoughts, reduce negative unhealthy emotions and behaviours.
Sinead Kennedy
Psychotherapist
Verified
Are you finding it difficult to be present in your life? Are you feeling unhappy, stressed or overwhelmed? Have you gone through a loss or trauma and you are finding it hard to cope? Is your teenager showing signs of anxiety or depression? I provide an affordable, confidential and supportive counselling service for my clients. I work collaboratively with my clients to empower them to make positive change in their lives.
Mari Gallagher
Psychotherapist, MIACP
Verified
I am an accredited (IACP) psychotherapist who works with adults and couples in a person-centred, empathic, facilitative way on a broad range of issues, including depression, anxiety, chronic illness, bereavement, low self-esteem, relationship difficulties, gender identity, work-related stress, suicide ideation and post-traumatic stress. I incorporate Cognitive Behavioural Therapy (CBT), Solution Focussed and Person Centred approaches to explore and help reach a fresh perspective on painful life experiences while developing coping strategies to deal with life’s ongoing challenges.
Counselling Kildare Services
Psychotherapist, MIACP
Verified
Siobhan Logan, Siobhan is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in working with Adolescents and Adults.
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Antoinette Taggart
Psychotherapist, MIACP
Verified
My qualifications are recognised as professional training courses by the Irish Association for Counselling & Psychotherapy (IACP) I have a practitioners certificate in CBT and professional certificate in the therapeutic use of
mindfulness
.
My approach to psychotherapy is Integrative which means that I use a range of therapeutic techniques as treatment depending upon the client and the difficulty that person is experiencing. I view each individual as a unique being with endless potential and I believe that under the appropriate conditions everyone has the ability to self-actualize.
Adrianna Mannix
MSc
My key strengths and qualifications include cognitive behavioural therapy nutrition and body management (mind, body, and soul), resilience and confidence building, motivational interviewing,
mindfulness
, 1-1 coaching, and group coaching.
I am a cognitive behavioural therapist/health coach with over 15 years of experience in health and well-being. I've worked in rehabilitation for more than ten years, helping people become the best version of themselves. I achieve this by understanding my own challenges and victories. I engage in an open, trusting environment with a connection that encourages others to grow. My passion is helping others challenge their own limiting self-beliefs, thus bringing them to a space of self-acceptance and positive change.
Rosemary King MIACP Psychotherapist
Counsellor, MIACP
Verified
This approach gives me the scope to adapt to the individual or couples needs and circumstances, additionally I always incorporate
mindfulness
into my practice.
Do you need a warm, friendly counsellor who really listens to you as an individual? If you find you are returning to unhelpful behaviours or relationship patterns or coping with stress, anger problems, trauma, anxiety or depression that prevent you from being happy with life them counselling can really make a difference. In our sessions you'll find a thoughtful, supportive and creative environment where we can work at your pace. Whatever your situation is, we will work together for you to be empowered through non judgemental therapy to change unhelpful thoughts and behaviours and move towards real positive lasting change.
Judith Mary Dowling
Psychotherapist, MIACP
Verified
Welcome and thank you for checking out my profile. If you are experiencing feelings of grief, sadness, isolation, anxiety, depression, anger or if you are experiencing the stress of a relationship breakup or divorce, sometimes the best way to process these feelings is to work through them with a qualified counsellor. My own experience of counselling as a client has shown me the healing power of talking therapy. Also, as a qualified counsellor/psychotherapist I have seen the healing power of counselling for the many different issues I work with in my therapy practice
David Cleary
Counsellor, MIACP
Verified
Behind every person who feels despair, lost, alone, helpless, panicked, depressed, trapped, is a person who can be helped. Sharing the burden, feeling supported, being heard, not feeling judged, empathy- these are all aspects of counselling that I provide. For some, it means telling their story and being heard properly, maybe for the first time ever. I have a passion for helping people to understand themselves better and working with them to remove the blocks in the way of their inner peace. Importantly, I always believe that change, release from suffering and a better way forward is possible for every person.
Darragh Hearns
Psychotherapist, APCP
Verified
As an integrative therapist I draw on many approaches and modalities to best suit my clients needs with a preference for person centred therapy. Person centred therapy allows the client to speak freely and openly about their issues and concerns and gives them the opportunity to explore more about themselves and bring their self-awareness to a new level.
Maria Martin
Psychotherapist, MIACP
Verified
I work from an eclectic approach and draw on various theories and techniques, including humanistic, attachment and CBT. How I work will depend on what is best for you at any one time. Most important is that we build a collaborative working relationship where you feel safe to explore what is happening for you right now. Are you experiencing stress, depression or low mood? Do you have relationship difficulties, lack self confidence or feel stuck? Would you like to make changes, understand yourself and your problems better and foster fulfilling and happy relationships?
Matt Ryals (The Listening Community)
Psychotherapist, MIACP
Verified
Are you having difficulty coping? Do you feel tired all the time and lack interest in everyday life? You may be fed up with feeling stuck, struggling with negative thoughts or having little to no confidence in yourself. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel like yourself again. You’re ready to take control of your situation. Most of all, you’re ready to love life again & to face your future with a sense of hope.
Diamond Counselling
Counsellor, Pre-Accredited Member IACP
Verified
Hi, I'm Tanya Coogan. At Diamond Counselling I offer a warm and confidential setting for you to explore personal issues, find clarity and discover ways of making a change in your life. Providing a space where you are accepted and accompanied on your journey towards insight, healing and growth. As an integrative therapist, I respect the unique needs and goals of each client and adapt my approach accordingly. I endeavour to support individuals in their experiences and challenges while also helping them to recognise their resilience and true potential. I work with adults/adolescents online and face-to-face in Carlow and Naas.
Michael Dayton
Psychotherapist, PhD, MIACP
Verified
Dr. Michael Dayton offers Counselling & Psychotherapy Services in Private Practice in Johnstown Co. Kildare. Professional Counselling and Psychotherapy is provided in a Confidential and Non Judgemental setting where the needs of the client are foremost. Therapy is provided to clients who may have issues or concerns in relation to: ANXIETY, STRESS, DEPRESSION, WORK RELATED ISSUES, RELATIONSHIPS, IDENTITY & SEXUALITY, PTSD, PANIC ATTACKS, SELF ESTEEM, BULLYING, LOSS, BEHAVIOUR ISSUES. Typically therapy sessions last between 45mins and 1 hour.
Carolyn Duggan
Psychotherapist, MIACP
Verified
I am a Supervisor, Psychotherapist and a Certified DBT and ACT therapist with 12 years experience .I have an excellent understanding of challenges and can help and support you to take action and find meaning , purpose and coping skills in your life. I have a special interest in working with trauma, distress , anxiety, depression, emotional regulation, EUPD:BPD, abandonment, anger, frustration and overwhelming feelings and thoughts. The aim is for you to understand yourself better, to make changes to your life that are more productive and rewarding, and to help you move towards becoming the kind of person you want to be.
CBT Kildare
Psychotherapist, MA
Verified
I am a fully accredited Cognitive Behavioural Therapist. I have practices in Sandyford, Dublin 18 and Kilcock, North Kildare. If you are experiencing work related stress, stress, anxiety, low mood or a mix of some of these issues , then CBT is an evidenced based , practical form of therapy that will provide you with the tools to become your own therapist after your CBT sessions. CBT is provided in a warm, friendly and empathetic manner in person under normal circumstances, but currently via Zoom - videoconferencing or by telephone. I can advise on how to access Zoom if this is new to you.
Claire Lambert
Psychotherapist, Pre-Accredited Member IACP
Verified
I see my work in counselling as helping you as a client connect with yourself at a deeper level – to explore the relationship with yourself so that you can discover your own wisdom and empowerment within. I am experienced helping clients in the areas of Trauma, Bereavement and Grief, Stress management, Personal Growth, Addiction, Anxiety, Eating disorders, Relationship difficulties, Sexual abuse, Depression, Low Self Esteem, Psychosomatic conditions, Chronic Disease, Self-harm, Identity issues and OCD.
Alan Farrell
Psychotherapist, MIACP
Verified
I'm an accredited therapist with the Irish Association of Counselling and Psychotherapy and have over 10 years of experience since graduating. I work from an Integrative approach combining several theoretical models such as person-centred, CBT and Minfulness but always keep the therapeutic relationship a priority. I aim to provide a warm, empathic, safe space for clients. I'm also a qualified trainer with a passion for mental health education and reducing stigma. I have delivered over 200 talks, presentations, webinars and media interviews in recent years. To learn more about me please visit https://www.alanfarrellcounselling.ie/
Helen Doyle
Verified
Are you... overthinking everything in your mind? ...comparing yourself to others? ...finding it difficult to deal with everyday life and the challenges ahead of you? Whatever your issue.... stress, anxiety, lack of confidence, phobias, fears, habits, weight management, stop smoking, IBS, Crohn's disease or another... Help is available right here. Your mind holds the solution. I can help you relax, release difficult emotions and train your mind to be solution focused, so that you can live a happier and more enjoyable life.
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Mindfulness-Based (MBCT) Counsellors
For clients in Sallins with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.
Mindfulness Based counsellors in Sallins can help with issues like anxiety and depression in their role as Sallins MBCT counsellors.
Mindfulness Based counsellors in Sallins can help with issues like anxiety and depression in their role as Sallins MBCT counsellors.