Counselling for Adults in Sallins
I work with adults only.
No matter what brings you to therapy, my hope for you is that through our work together you will have a more joyful and peaceful life. I am trained to help you explore your past, present and plans for the future. I work to make you the expert on you. I want you to be your own best friend, offering yourself the support and wisdom everyone needs. Everyone suffers at some point in life, it’s what we do next that makes the difference. My areas of special interest are bereavement, self-esteem, interpersonal issues, life transitions, anxiety and depression.
I work with adults only.
No matter what brings you to therapy, my hope for you is that through our work together you will have a more joyful and peaceful life. I am trained to help you explore your past, present and plans for the future. I work to make you the expert on you. I want you to be your own best friend, offering yourself the support and wisdom everyone needs. Everyone suffers at some point in life, it’s what we do next that makes the difference. My areas of special interest are bereavement, self-esteem, interpersonal issues, life transitions, anxiety and depression.
My experience is with adults, adolescents and children and a wide range of difficulties and diagnoses, from depression to grief, anxiety, self-harming and suicide ideation.
“My interventions allow a client the time and space to help them understand and change what is causing them difficulties.”
My experience is with adults, adolescents and children and a wide range of difficulties and diagnoses, from depression to grief, anxiety, self-harming and suicide ideation.
“My interventions allow a client the time and space to help them understand and change what is causing them difficulties.”
As an integrative therapist, I blend various therapeutic approaches to tailor treatment to each individual's unique needs. My approach is rooted in a deep respect for the mind-body connection, recognizing that emotional, mental, and physical health are intertwined. My goal is to support clients in navigating life’s challenges, whether it's managing stress, healing from past trauma, improving relationships, or developing healthier coping strategies. I believe in the transformative power of self-awareness and work collaboratively with my clients to help them better understand their thoughts, behaviours, and emotions.
As an integrative therapist, I blend various therapeutic approaches to tailor treatment to each individual's unique needs. My approach is rooted in a deep respect for the mind-body connection, recognizing that emotional, mental, and physical health are intertwined. My goal is to support clients in navigating life’s challenges, whether it's managing stress, healing from past trauma, improving relationships, or developing healthier coping strategies. I believe in the transformative power of self-awareness and work collaboratively with my clients to help them better understand their thoughts, behaviours, and emotions.
As a Cognitive Behavioural Psychotherapist, I apply CBT in my areas of speciality experience such as: various anxiety disorders (GAD, OCD, PTSD, and social anxiety), panic attacks, depression disorders, anger-management, fears and phobias, adult survivors of child sexual abuse, stress management, self-esteem, confidence issues, and neurodiversity support.
Whether you are encountering long-term mental health difficulties, sustaining your mental-wellbeing, coping with a new problem. Cognitive Behavioural Therapy can help you deal with depression to regain motivation in life, overcome anxiety and panic attacks to face fears, learn anger management to problem solve and resolve conflicts, manage uncontrollable negative thoughts, suicidal thoughts and behaviours, low self-esteem and self-confidence. CBT uses techniques to teach how to modify thinking, retraining your brain, helping you to learn how to control unwanted intrusive thoughts, reduce negative unhealthy emotions and behaviours.
As a Cognitive Behavioural Psychotherapist, I apply CBT in my areas of speciality experience such as: various anxiety disorders (GAD, OCD, PTSD, and social anxiety), panic attacks, depression disorders, anger-management, fears and phobias, adult survivors of child sexual abuse, stress management, self-esteem, confidence issues, and neurodiversity support.
Whether you are encountering long-term mental health difficulties, sustaining your mental-wellbeing, coping with a new problem. Cognitive Behavioural Therapy can help you deal with depression to regain motivation in life, overcome anxiety and panic attacks to face fears, learn anger management to problem solve and resolve conflicts, manage uncontrollable negative thoughts, suicidal thoughts and behaviours, low self-esteem and self-confidence. CBT uses techniques to teach how to modify thinking, retraining your brain, helping you to learn how to control unwanted intrusive thoughts, reduce negative unhealthy emotions and behaviours.
I wrote my undergraduate dissertation on the subject of depression and suicide in the Irish Adult male and have a particular interest in the area.
I am a fully accredited, Garda vetted counsellor working in Caragh, Naas and online. The client is always at the centre of the counselling process and their holistic psychological welfare is of utmost importance. Our counselling space is a safe environment where the beliefs and values of the client are respected and their sense of independence and growth are nurtured.Initially, I see my role as one of facilitating the individual’s exploration of their thoughts, feelings, and beliefs. My integrative training then allows me to be fluid in my approach and draw on other schools of psychotherapy as our counselling journey progresses.
I wrote my undergraduate dissertation on the subject of depression and suicide in the Irish Adult male and have a particular interest in the area.
I am a fully accredited, Garda vetted counsellor working in Caragh, Naas and online. The client is always at the centre of the counselling process and their holistic psychological welfare is of utmost importance. Our counselling space is a safe environment where the beliefs and values of the client are respected and their sense of independence and growth are nurtured.Initially, I see my role as one of facilitating the individual’s exploration of their thoughts, feelings, and beliefs. My integrative training then allows me to be fluid in my approach and draw on other schools of psychotherapy as our counselling journey progresses.
Is life getting you down? Maybe you are experiencing challenges that feel relentless? Are you stressed, anxious, sad or depressed? Have you suffered a loss of some kind that you are struggling to cope with? Get the support you need to help you navigate any issues that keep you from enjoying life.
Is life getting you down? Maybe you are experiencing challenges that feel relentless? Are you stressed, anxious, sad or depressed? Have you suffered a loss of some kind that you are struggling to cope with? Get the support you need to help you navigate any issues that keep you from enjoying life.
Adult Therapy: €80 per session.
Working with clients from age twelve upwards, I offer therapy on an individual basis.
I also offer parent mentoring and support sessions, either in conjunction with adolescent therapy or as a separate support just for parents.
I am trauma-informed and have particular experience with, and interest in, working with clients with ADHD, bereavement and pregnancy loss.
Adult Therapy: €80 per session.
Working with clients from age twelve upwards, I offer therapy on an individual basis.
I also offer parent mentoring and support sessions, either in conjunction with adolescent therapy or as a separate support just for parents.
I am trauma-informed and have particular experience with, and interest in, working with clients with ADHD, bereavement and pregnancy loss.
My name is Jane Topkin and I am the founder of Healingmatters Counselling & Psychotherapy. The concept of my practice is based on the idea of the relationship with ourselves. We may endure many struggles in life and as humans, we are resilient and creative, however, we can never run away from ourselves. As many of our core issues perpetuate, they will not cease to show up until we face ourselves in the midst of our truth. Our relationships with others are also of crucial importance, being the reason why many people come to therapy in the first place.
My name is Jane Topkin and I am the founder of Healingmatters Counselling & Psychotherapy. The concept of my practice is based on the idea of the relationship with ourselves. We may endure many struggles in life and as humans, we are resilient and creative, however, we can never run away from ourselves. As many of our core issues perpetuate, they will not cease to show up until we face ourselves in the midst of our truth. Our relationships with others are also of crucial importance, being the reason why many people come to therapy in the first place.
I also work with neurodiverse youth and with teens, and adults struggling with self-image, mood swings, and various behavioural and personality issues.
Hi, my name is Teodora! Ever since a young age, I was very passionate about understanding human behaviour. If you’re struggling with anxiety, depression, suicidal thoughts, maintaining relationships, or if you just feel the need to open up, I am here for you.
My practical and theoretical education consists of various psychological and psychotherapeutic schools, including psychodynamic, CBT, DBT, and humanistic, and therefore, my approach will be based on your needs and preferences.
I also work with neurodiverse youth and with teens, and adults struggling with self-image, mood swings, and various behavioural and personality issues.
Hi, my name is Teodora! Ever since a young age, I was very passionate about understanding human behaviour. If you’re struggling with anxiety, depression, suicidal thoughts, maintaining relationships, or if you just feel the need to open up, I am here for you.
My practical and theoretical education consists of various psychological and psychotherapeutic schools, including psychodynamic, CBT, DBT, and humanistic, and therefore, my approach will be based on your needs and preferences.
Siobhan has a great interest in Adolescents and Adults.
I offer Online and In Person. . I have many different approaches depending on the needs of the client. My approaches are EMDR, Schema Therapy, Behavioral and Cognitive therapy (CBT), I also am an ACT (Acceptance and Commitment) Therapist as well as Humanistic approach. I am very interested in working with Adolescents and Adults.
Siobhan has a great interest in Adolescents and Adults.
I offer Online and In Person. . I have many different approaches depending on the needs of the client. My approaches are EMDR, Schema Therapy, Behavioral and Cognitive therapy (CBT), I also am an ACT (Acceptance and Commitment) Therapist as well as Humanistic approach. I am very interested in working with Adolescents and Adults.
I have a particular interest in working with adolescent clients (from 12 years) experiencing anxiety and school refusal, and with adult clients experiencing sex addiction and gambling addiction.
At In-Focus Psychotherapy, therapy is not about fixing what’s “wrong” with you - it’s about exploring what’s real and true for you. Together, we’ll consider how your past experiences, relationships, and unconscious patterns may be shaping how you feel and live today.
Whether you’re feeling stuck, overwhelmed, depressed, lost, broken, wrong, or simply curious about why you are as you are, this is a place to look beneath the surface, make sense of what isn't working, and move toward lasting, meaningful change in your life. We’ll work at your pace, in a way that feels safe and supported, and always guided by acceptance and curiosity.
I have a particular interest in working with adolescent clients (from 12 years) experiencing anxiety and school refusal, and with adult clients experiencing sex addiction and gambling addiction.
At In-Focus Psychotherapy, therapy is not about fixing what’s “wrong” with you - it’s about exploring what’s real and true for you. Together, we’ll consider how your past experiences, relationships, and unconscious patterns may be shaping how you feel and live today.
Whether you’re feeling stuck, overwhelmed, depressed, lost, broken, wrong, or simply curious about why you are as you are, this is a place to look beneath the surface, make sense of what isn't working, and move toward lasting, meaningful change in your life. We’ll work at your pace, in a way that feels safe and supported, and always guided by acceptance and curiosity.
Hello my name is Miranda Conroy. I am a seasoned psychotherapist and clinical supervisor based in Celbridge, County Kildare, I bring a wealth of experience and expertise in addressing a wide range of mental health concerns. With a compassionate and client-centered approach, I specialize in guiding individuals towards healing and growth, offering support and guidance in navigating challenges such as anxiety, depression, trauma, and more. My commitment to fostering a safe and nurturing therapeutic environment allows clients to explore their emotions and experiences with trust and empowerment.
Hello my name is Miranda Conroy. I am a seasoned psychotherapist and clinical supervisor based in Celbridge, County Kildare, I bring a wealth of experience and expertise in addressing a wide range of mental health concerns. With a compassionate and client-centered approach, I specialize in guiding individuals towards healing and growth, offering support and guidance in navigating challenges such as anxiety, depression, trauma, and more. My commitment to fostering a safe and nurturing therapeutic environment allows clients to explore their emotions and experiences with trust and empowerment.
More Therapists Nearby
Counselling Online is the first online counselling service in Ireland. With over 13 years experience in the online world, we pride ourselves on our heart built service. We offer you choice from the very beginning, helping you to choose who best suits your needs. Have a look at the profiles of our therapists and how you would like to work. You will have an appointment within 24 hours of booking.
Counselling Online is the first online counselling service in Ireland. With over 13 years experience in the online world, we pride ourselves on our heart built service. We offer you choice from the very beginning, helping you to choose who best suits your needs. Have a look at the profiles of our therapists and how you would like to work. You will have an appointment within 24 hours of booking.
I have supported adults both in-person and online with a wide range of needs and issues.
Are you feeling overwhelmed, stuck, or anxious? Therapy is a safe space to explore what you are experiencing and begin making changes. I understand that life can be overwhelming, and sometimes it feels daunting to confront difficult emotions or situations. That is why I offer a compassionate, non-judgmental environment where you can feel safe to explore your feelings, thoughts, and experiences.
I have supported adults both in-person and online with a wide range of needs and issues.
Are you feeling overwhelmed, stuck, or anxious? Therapy is a safe space to explore what you are experiencing and begin making changes. I understand that life can be overwhelming, and sometimes it feels daunting to confront difficult emotions or situations. That is why I offer a compassionate, non-judgmental environment where you can feel safe to explore your feelings, thoughts, and experiences.
You may be feeling lost in your relationship, overwhelmed by emotion, or stuck in patterns you can’t seem to change. Perhaps you’ve lost yourself while caring for others, struggle to communicate, or long for deeper connection but don’t know where to begin. My clients often want clarity, steadiness, and a healthier way of relating — both to themselves and to the people they love. They’re ready to understand their patterns, strengthen their voice, and feel more secure and grounded in their relationships.
You may be feeling lost in your relationship, overwhelmed by emotion, or stuck in patterns you can’t seem to change. Perhaps you’ve lost yourself while caring for others, struggle to communicate, or long for deeper connection but don’t know where to begin. My clients often want clarity, steadiness, and a healthier way of relating — both to themselves and to the people they love. They’re ready to understand their patterns, strengthen their voice, and feel more secure and grounded in their relationships.
My approach to therapy is to create a safe environment where I can support my clients in a non-judgemental manner with whatever they may bring.I can listen and offer myself as a sounding board to help see a way through tough challenges .
My approach to therapy is to create a safe environment where I can support my clients in a non-judgemental manner with whatever they may bring.I can listen and offer myself as a sounding board to help see a way through tough challenges .
I work with adults who are feeling stuck or overwhelmed in life; whether that’s because of anxiety, low mood, stress, grief, self-doubt, or simply a sense that something isn’t quite right.
I believe that everyone holds the potential to grow into the best version of themselves, given the right environment. My role is to offer you that environment. You are in the driving seat - I may have a map and can spot some bumps in the road, but where we go, how fast we travel, and which obstacles we tackle are entirely up to you.
I work with adults who are feeling stuck or overwhelmed in life; whether that’s because of anxiety, low mood, stress, grief, self-doubt, or simply a sense that something isn’t quite right.
I believe that everyone holds the potential to grow into the best version of themselves, given the right environment. My role is to offer you that environment. You are in the driving seat - I may have a map and can spot some bumps in the road, but where we go, how fast we travel, and which obstacles we tackle are entirely up to you.
With my Bachelor of Science in Psychology and professional accredited training in Humanistic and Integrative Psychotherapy and Counselling, I provide a compassionate, tailored approach to therapy. I specialize in helping clients navigate anxiety, depression, trauma, addiction—including process addictions—and relationship challenges. My integrative approach fosters self-awareness, resilience, and personal growth, creating a safe space for healing and transformation.
With my Bachelor of Science in Psychology and professional accredited training in Humanistic and Integrative Psychotherapy and Counselling, I provide a compassionate, tailored approach to therapy. I specialize in helping clients navigate anxiety, depression, trauma, addiction—including process addictions—and relationship challenges. My integrative approach fosters self-awareness, resilience, and personal growth, creating a safe space for healing and transformation.
I am a qualified integrative therapist, trained in person-centred approaches. Working confidentially, I offer a calm, supportive space to explore your inner world at your own pace. I work Online and In Person, and with a keen interest in the benefits of Nature, I also offer Walk and Talk Therapy.
I am a qualified integrative therapist, trained in person-centred approaches. Working confidentially, I offer a calm, supportive space to explore your inner world at your own pace. I work Online and In Person, and with a keen interest in the benefits of Nature, I also offer Walk and Talk Therapy.
My name is Linda Bolger and my counselling practice is called STL Counselling & Psychotherapy. STL stands for ‘Someone to Listen’ and I hope if it’s counselling that you need that I could be that someone for you. I am a fully qualified Counsellor/Psychotherapist with a Degree in Counselling & Psychotherapy, and I am an accredited member of the IACP. I also hold a Professional Certificate in Cognitive Behavioural Therapy (CBT) and a Level 9 Certificate in Perinatal Mental Health. I work using an integrative approach with person-centred being my background and training, with a more recent focus on CBT and Solution Focused Therapy.
My name is Linda Bolger and my counselling practice is called STL Counselling & Psychotherapy. STL stands for ‘Someone to Listen’ and I hope if it’s counselling that you need that I could be that someone for you. I am a fully qualified Counsellor/Psychotherapist with a Degree in Counselling & Psychotherapy, and I am an accredited member of the IACP. I also hold a Professional Certificate in Cognitive Behavioural Therapy (CBT) and a Level 9 Certificate in Perinatal Mental Health. I work using an integrative approach with person-centred being my background and training, with a more recent focus on CBT and Solution Focused Therapy.
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it's important to understand a therapist's treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It's also important to consider a therapist's training when seeking care. Therapists in Ireland hold various credentials depending on their training. Counsellors and Psychotherapists are often registered with the Irish Association for Counselling & Psychotherapy (IACP) and/or the Irish Council for Psychotherapy (ICP) and their qualifications and practice are overseen by these professional organisations. Many Psychologists are registered with the Psychological Society of Ireland (PSI), signifying that they are currently working toward or have completed postgraduate training and supervised practice, and can use the titles of Chartered Psychologist (C.Psychol. PsSI) or Graduate Member (M.Ps.S.I). All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.