Sleep or Insomnia Counselling in Naas

See all counsellors in Naas
Photo of Daniela Carvalho, Psychologist in Naas, County Kildare
Daniela Carvalho
Psychologist, MSc, MPSI
Verified
I have been working in different clinical settings and with clients from multiple age groups. My experience is with adults, adolescents and children and a wide range of difficulties and diagnoses, from depression to grief, anxiety, self-harming and suicide ideation.
083 193 8950 
View
Naas, County Kildare W91
Photo of Counselling Kildare Services, Psychotherapist in Naas, County Kildare
Counselling Kildare Services
Psychotherapist, MIACP
Verified
Siobhan Logan, Siobhan is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in working with Adolescents and Adults.
(01) 568 2872 x47 
View
Naas, County Kildare W91
Offers online therapy
Photo of Carolyn Duggan, Psychotherapist in Naas, County Kildare
Carolyn Duggan
Psychotherapist, MIACP
Verified
I am a Supervisor, Psychotherapist and a Certified DBT and ACT therapist with 12 years experience .I have an excellent understanding of challenges and can help and support you to take action and find meaning , purpose and coping skills in your life. I have a special interest in working with trauma, distress , anxiety, depression, emotional regulation, EUPD:BPD, abandonment, anger, frustration and overwhelming feelings and thoughts. The aim is for you to understand yourself better, to make changes to your life that are more productive and rewarding, and to help you move towards becoming the kind of person you want to be.
(01) 267 6552 x34 
View
Naas, County Kildare W91
Not accepting new clients
Photo of Claire Lambert, Psychotherapist in Naas, County Kildare
Claire Lambert
Psychotherapist, Pre-Accredited Member IACP
Verified
I see my work in counselling as helping you as a client connect with yourself at a deeper level – to explore the relationship with yourself so that you can discover your own wisdom and empowerment within. I am experienced helping clients in the areas of Trauma, Bereavement and Grief, Stress management, Personal Growth, Addiction, Anxiety, Eating disorders, Relationship difficulties, Sexual abuse, Depression, Low Self Esteem, Psychosomatic conditions, Chronic Disease, Self-harm, Identity issues and OCD.
087 997 4590 
View
Naas, County Kildare W91
Offers online therapy
Photo of Diamond Counselling, Counsellor in Naas, County Kildare
Diamond Counselling
Counsellor, Pre-Accredited Member IACP
Verified
Hi, I'm Tanya Coogan. At Diamond Counselling I offer a warm and confidential setting for you to explore personal issues, find clarity and discover ways of making a change in your life. Providing a space where you are accepted and accompanied on your journey towards insight, healing and growth. As an integrative therapist, I respect the unique needs and goals of each client and adapt my approach accordingly. I endeavour to support individuals in their experiences and challenges while also helping them to recognise their resilience and true potential. I work with adults/adolescents online and face-to-face in Carlow and Naas.
(01) 267 6675 x46 
View
Naas, County Kildare W91
Offers online therapy
Photo of Marianne Gunnigan, Psychotherapist in Naas, County Kildare
Marianne Gunnigan
Psychotherapist, MIACP
Verified
​I am an accredited member of IACP offering help with psychological and emotional difficulties in a safe, non-judgemental environment. I have been qualified as a counsellor and psychotherapist since 2012 and I established my private practice here in Sallins, Co Kildare in 2016 where I offer one-to-one counselling and psychotherapy to individuals over 18 years of age, who are currently experiencing emotional or psychological difficulties in their lives. I hold a BA in Counselling and Psychotherapy from AIT as well as a Professional Certificate in CBT from PCI college.
(01) 267 6622 x29 
View
Office is near:
Naas, County Kildare W91
Offers online therapy
Photo of Renata Krolak-Sarnowska, Counsellor in Naas, County Kildare
Renata Krolak-Sarnowska
Counsellor, MSc, Pre-Accredited Member IACP
Verified
It is impossible to tell you exactly what your therapy process will be like, as you are unique, with your own experience, strengths and difficulties. Good therapy will be tailored to you and your individual situation. That said, in all models of therapeutic work I will work with you to define your goals and to develop the steps you will take to achieve those goals in therapy. Your therapeutic process will not only focus on your current situation and experiences, but also on the internal patterns that may be contributing to how you are feeling.
(01) 267 6622 x61 
View
Office is near:
Naas, County Kildare W23
Offers online therapy
Photo of Adrianna Mannix in Naas, County Kildare
Adrianna Mannix
MSc
I am a cognitive behavioural therapist/health coach with over 15 years of experience in health and well-being. I've worked in rehabilitation for more than ten years, helping people become the best version of themselves. I achieve this by understanding my own challenges and victories. I engage in an open, trusting environment with a connection that encourages others to grow. My passion is helping others challenge their own limiting self-beliefs, thus bringing them to a space of self-acceptance and positive change.
(01) 267 6634 x22 
View
Office is near:
Naas, County Kildare W23
Offers online therapy
Photo of Alan Farrell, Psychotherapist in Naas, County Kildare
Alan Farrell
Psychotherapist, MIACP
Verified
I'm an accredited therapist with the Irish Association of Counselling and Psychotherapy and have over 10 years of experience since graduating. I work from an Integrative approach combining several theoretical models such as person-centred, CBT and Minfulness but always keep the therapeutic relationship a priority. I aim to provide a warm, empathic, safe space for clients. I'm also a qualified trainer with a passion for mental health education and reducing stigma. I have delivered over 200 talks, presentations, webinars and media interviews in recent years. To learn more about me please visit https://www.alanfarrellcounselling.ie/
(01) 267 6675 x34 
View
Office is near:
Naas, County Kildare W23
Offers online therapy
Photo of Aisling O'Connor, Counsellor in Naas, County Kildare
Aisling O'Connor
Counsellor, MIACP
Verified
I am a qualified counsellor and an accredited member of IACP. I work with clients in a person-centred way, focusing on the lived experience and current challenges that each person brings to the therapy space and integrating a variety of therapeutic approaches.
(01) 267 6675 x90 
View
Office is near:
Naas, County Kildare W91
Offers online therapy
Photo of Gayle Doyle, Psychotherapist in Naas, County Kildare
Gayle Doyle
Psychotherapist, MA
Verified
Are you finding it difficult to cope or having problems in your relationships? Perhaps you feel overwhelmed by your emotions or you find yourself overthinking? Psychotherapy can help you connect with yourself, make sense of your experiences and find solutions. I believe that life is complex and no two people experience it the same way. Therefore therapy is not a 'one size fits all'. I draw on years of experience as a therapist and I integrate approaches so that the therapeutic space is centred on you and your needs.
087 964 6853 
View
Office is near:
Naas, County Kildare W23
Not accepting new clients
Photo of Maxine Leigh Manley, Psychologist in Naas, County Kildare
Maxine Leigh Manley
Psychologist, MA, MPSI
Verified
(01) 267 6675 x28 
View
Naas, County Kildare W91

More Therapists Nearby

Photo of Gillian Fagan, Psychotherapist in Naas, County Kildare
Gillian Fagan
Psychotherapist, MIACP
Verified
I love how resourceful people can be. Most of us don't question who we are or how we got here until in a crisis or conflict. Therapy can be useful for many reasons; self acceptance, letting go of others expectations, difficulties in relationships, feeling stuck, a personal challenge, or just learning more about yourself. I love studying the science of human behaviour and understanding why we are the way we are. I combine psychology and science with psychotherapy in my approach. I work with a wide variety of issues, and have additional training in a number of areas, constantly developing the services I can offer.
083 853 2459 
View
Office is near:
Leixlip, County Kildare W23
Offers online therapy
Photo of Anne Marie Kelly (Brady), Psychotherapist in Naas, County Kildare
Anne Marie Kelly (Brady)
Psychotherapist, MIACP
Verified
With the wide skill set of an Integrative Therapist, I find that organically, talking therapy and body based therapies harmonise in the therapy room where clients get to talk, to name emotions, to feel them emotionally and to break down their physicality, demystifying responses, such as anxiety, and aiding the regaining of personal autonomy and full participation in life. Some clients are top down, and others are bottom up, and recognising this in how I work with each individual client is essential.
(01) 267 6552 x56 
View
Maynooth, County Kildare W23
Offers online therapy
Photo of CBT Kildare, Psychotherapist in Naas, County Kildare
CBT Kildare
Psychotherapist, MA
Verified
I am a fully accredited Cognitive Behavioural Therapist. I have practices in Sandyford, Dublin 18 and Kilcock, North Kildare. If you are experiencing work related stress, stress, anxiety, low mood or a mix of some of these issues , then CBT is an evidenced based , practical form of therapy that will provide you with the tools to become your own therapist after your CBT sessions. CBT is provided in a warm, friendly and empathetic manner in person under normal circumstances, but currently via Zoom - videoconferencing or by telephone. I can advise on how to access Zoom if this is new to you.
(01) 267 6552 x33 
View
Office is near:
Maynooth, County Kildare W23
Offers online therapy
Photo of Linda Byrne, Psychotherapist in Naas, County Kildare
Linda Byrne
Psychotherapist, MSc, MIAHIP
Verified
My work is humanistic and integrative. I draw on various approaches to suit each clients needs in providing support and guidance to those affected by childhood related issues, trauma and abuse, depression, anxiety, panic attacks, suicidal ideation, low self esteem/confidence, relationship difficulties, stress, bereavement and loss, life transitions, anger management among many more. I have a keen interest in paying attention to the natural wisdom of both body and mind to accelerate the innate drive in all of us to heal and live a more manageable and satisfying life.
(01) 267 6634 x26 
View
Office is near:
Celbridge, County Kildare W23
Photo of Annalisa Nardini, Psychotherapist in Naas, County Kildare
Annalisa Nardini
Psychotherapist, MIACP
Verified
Anna adopts a Humanistic and Integrative approach specialising in Cognitive Behavioural Therapy. She uses a flexible and personalised approach to help people make sense of specific and problematic events in their life. Problem-solving and decision-making can be challenging and Anna focuses on empowering people with the skills they need to achieve their goals.
(01) 267 6692 x75 
View
Leixlip, County Kildare W23
Offers online therapy
Photo of Erin Price, Psychotherapist in Naas, County Kildare
Erin Price
Psychotherapist, MA, MIACP
Verified
I am a qualified psychotherapist with a BA (Hons) degree in Counselling & Psychotherapy from Dublin Business School and am an accredited member of the IACP (Irish Association of Counselling & Psychotherapy). I have also completed the Applied Suicide Intervention Skills Training (ASIST). I use an Integrative and Humanistic approach to psychotherapy and counselling. I believe in the quality of the therapeutic relationship. I provide a confidential, non-judgemental and supportive environment. I believe the role of the therapist is to facilitate and assist clients to make meaning of their experience and discover their inner world.
(01) 267 6675 x23 
View
Celbridge, County Kildare W23
Photo of Clodagh McGrath, Psychotherapist in Naas, County Kildare
Clodagh McGrath
Psychotherapist
Verified
I offer a safe online space to explore your life and develop it further; I believe that every individual has a unique story to tell, and often life experiences and situations maybe be similar; however, for each person, the emotional impact can be different and often the cause of considerable confusion, chaotic feelings, and unhelpful thoughts. As such, I draw on the many approaches I have learned over the previous 9 years of training to meet the client's individual needs. I work from a trauma-informed approach which includes person-centred therapy, cognitive-behavioural therapy (CBT), humanistic, and mindfulness.
(01) 267 6552 x28 
View
Office is near:
Newbridge, County Kildare W12
Offers online therapy
Photo of Fiona Feeley Psychotherapist in Naas, County Kildare
Fiona Feeley Psychotherapist
MA
Psychotherapy that is individualised to a client's specific issues and needs. My name is Fiona. I am a fully qualified psychotherapist with a Masters in Integrative Psychotherapy, an Hons Degree in Psychology and full certification as a Shamanic practitioner. I embody an integrated, holistic approach which works with thoughts, emotions, the nervous system and the body. I focus on helping clients develop practices such as compassion, awareness, acceptance and accountability.
(01) 267 6675 x44 
View
Maynooth, County Kildare W23
Offers online therapy

See more therapy options for Naas

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Naas from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Naas or counsellors who spesialise in sleep in Naas, or simply a Naas sleep counsellor, can help. Likewise, insomnia specialists in Naas or counsellors who specialise in insomnia in Naas, or simply a Naas insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.