Mindfulness-Based (MBCT) Counselling in Naas

See all counsellors in Naas
Photo of Adrianna Mannix in Naas, County Kildare
Adrianna Mannix
MSc
My key strengths and qualifications include cognitive behavioural therapy nutrition and body management (mind, body, and soul), resilience and confidence building, motivational interviewing, mindfulness , 1-1 coaching, and group coaching.
I am a cognitive behavioural therapist/health coach with over 15 years of experience in health and well-being. I've worked in rehabilitation for more than ten years, helping people become the best version of themselves. I achieve this by understanding my own challenges and victories. I engage in an open, trusting environment with a connection that encourages others to grow. My passion is helping others challenge their own limiting self-beliefs, thus bringing them to a space of self-acceptance and positive change.
(01) 267 6634 x22 
View
Office is near:
Naas, County Kildare W23
Offers online therapy
Photo of Antoinette Taggart, Psychotherapist in Naas, County Kildare
Antoinette Taggart
Psychotherapist, MIACP
Verified
My qualifications are recognised as professional training courses by the Irish Association for Counselling & Psychotherapy (IACP) I have a practitioners certificate in CBT and professional certificate in the therapeutic use of mindfulness .
My approach to psychotherapy is Integrative which means that I use a range of therapeutic techniques as treatment depending upon the client and the difficulty that person is experiencing. I view each individual as a unique being with endless potential and I believe that under the appropriate conditions everyone has the ability to self-actualize.
(01) 267 6692 x60 
View
Office is near:
Naas, County Kildare W91
Offers online therapy
Photo of Judith Mary Dowling, Psychotherapist in Naas, County Kildare
Judith Mary Dowling
Psychotherapist, MIACP
Verified
Welcome and thank you for checking out my profile. If you are experiencing feelings of grief, sadness, isolation, anxiety, depression, anger or if you are experiencing the stress of a relationship breakup or divorce, sometimes the best way to process these feelings is to work through them with a qualified counsellor. My own experience of counselling as a client has shown me the healing power of talking therapy. Also, as a qualified counsellor/psychotherapist I have seen the healing power of counselling for the many different issues I work with in my therapy practice
087 779 6632 
View
Naas, County Kildare W91
Offers online therapy
Photo of Maria Martin, Psychotherapist in Naas, County Kildare
Maria Martin
Psychotherapist, MIACP
Verified
I work from an eclectic approach and draw on various theories and techniques, including humanistic, attachment and CBT. How I work will depend on what is best for you at any one time. Most important is that we build a collaborative working relationship where you feel safe to explore what is happening for you right now. Are you experiencing stress, depression or low mood? Do you have relationship difficulties, lack self confidence or feel stuck? Would you like to make changes, understand yourself and your problems better and foster fulfilling and happy relationships?
086 212 6085 
View
Naas, County Kildare W91
Offers online therapy
Photo of Counselling Kildare Services, Psychotherapist in Naas, County Kildare
Counselling Kildare Services
Psychotherapist, MIACP
Verified
Siobhan Logan, Siobhan is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in working with Adolescents and Adults.
(01) 568 2872 x47 
View
Naas, County Kildare W91
Offers online therapy
Photo of Helen Doyle in Naas, County Kildare
Helen Doyle
Verified
Are you... overthinking everything in your mind? ...comparing yourself to others? ...finding it difficult to deal with everyday life and the challenges ahead of you? Whatever your issue.... stress, anxiety, lack of confidence, phobias, fears, habits, weight management, stop smoking, IBS, Crohn's disease or another... Help is available right here. Your mind holds the solution. I can help you relax, release difficult emotions and train your mind to be solution focused, so that you can live a happier and more enjoyable life.
(01) 267 6692 x98 
View
Naas, County Kildare W91
Offers online therapy
Photo of Carolyn Duggan, Psychotherapist in Naas, County Kildare
Carolyn Duggan
Psychotherapist, MIACP
Verified
I am a Supervisor, Psychotherapist and a Certified DBT and ACT therapist with 12 years experience .I have an excellent understanding of challenges and can help and support you to take action and find meaning , purpose and coping skills in your life. I have a special interest in working with trauma, distress , anxiety, depression, emotional regulation, EUPD:BPD, abandonment, anger, frustration and overwhelming feelings and thoughts. The aim is for you to understand yourself better, to make changes to your life that are more productive and rewarding, and to help you move towards becoming the kind of person you want to be.
(01) 267 6552 x34 
View
Naas, County Kildare W91
Not accepting new clients
Photo of Claire Lambert, Psychotherapist in Naas, County Kildare
Claire Lambert
Psychotherapist, Pre-Accredited Member IACP
Verified
I see my work in counselling as helping you as a client connect with yourself at a deeper level – to explore the relationship with yourself so that you can discover your own wisdom and empowerment within. I am experienced helping clients in the areas of Trauma, Bereavement and Grief, Stress management, Personal Growth, Addiction, Anxiety, Eating disorders, Relationship difficulties, Sexual abuse, Depression, Low Self Esteem, Psychosomatic conditions, Chronic Disease, Self-harm, Identity issues and OCD.
087 997 4590 
View
Naas, County Kildare W91
Offers online therapy
Photo of Michael Dayton, Psychotherapist in Naas, County Kildare
Michael Dayton
Psychotherapist, PhD, MIACP
Verified
Dr. Michael Dayton offers Counselling & Psychotherapy Services in Private Practice in Johnstown Co. Kildare. Professional Counselling and Psychotherapy is provided in a Confidential and Non Judgemental setting where the needs of the client are foremost. Therapy is provided to clients who may have issues or concerns in relation to: ANXIETY, STRESS, DEPRESSION, WORK RELATED ISSUES, RELATIONSHIPS, IDENTITY & SEXUALITY, PTSD, PANIC ATTACKS, SELF ESTEEM, BULLYING, LOSS, BEHAVIOUR ISSUES. Typically therapy sessions last between 45mins and 1 hour.
(01) 267 6622 x33 
View
Naas, County Kildare W91
Offers online therapy
Photo of Justine Wilson Psychotherapist, Psychotherapist in Naas, County Kildare
Justine Wilson Psychotherapist
Psychotherapist, MIACP
Verified
Whether you are encountering long-term mental health difficulties, sustaining your mental-wellbeing, coping with a new problem. Cognitive Behavioural Therapy can help you deal with depression to regain motivation in life, overcome anxiety and panic attacks to face fears, learn anger management to problem solve and resolve conflicts, manage uncontrollable negative thoughts, suicidal thoughts and behaviours, low self-esteem and self-confidence. CBT uses techniques to teach how to modify thinking, retraining your brain, helping you to learn how to control unwanted intrusive thoughts, reduce negative unhealthy emotions and behaviours.
(01) 267 6536 x19 
View
Naas, County Kildare W91
Offers online therapy
Photo of Lorraine Jenkins, Psychotherapist in Naas, County Kildare
Lorraine Jenkins
Psychotherapist, MSc, MIACP
Verified
I provide a nonjudgmental space to explore options and to enhance resilience. Building self esteem and challenging behaviours, which are interfering with ability to cope with day to day. Enhancing skills and building coping mechanisms.
(01) 267 6681 x17 
View
Naas, County Kildare W91
Offers online therapy
Waitlist for new clients
Photo of Diamond Counselling, Counsellor in Naas, County Kildare
Diamond Counselling
Counsellor, Pre-Accredited Member IACP
Verified
Hi, I'm Tanya Coogan. At Diamond Counselling I offer a warm and confidential setting for you to explore personal issues, find clarity and discover ways of making a change in your life. Providing a space where you are accepted and accompanied on your journey towards insight, healing and growth. As an integrative therapist, I respect the unique needs and goals of each client and adapt my approach accordingly. I endeavour to support individuals in their experiences and challenges while also helping them to recognise their resilience and true potential. I work with adults/adolescents online and face-to-face in Carlow and Naas.
(01) 267 6675 x46 
View
Naas, County Kildare W91
Offers online therapy
Photo of Darragh Hearns, Psychotherapist in Naas, County Kildare
Darragh Hearns
Psychotherapist, APCP
Verified
As an integrative therapist I draw on many approaches and modalities to best suit my clients needs with a preference for person centred therapy. Person centred therapy allows the client to speak freely and openly about their issues and concerns and gives them the opportunity to explore more about themselves and bring their self-awareness to a new level.
(061) 572 524 x68 
View
Naas, County Kildare W91
Offers online therapy
Photo of Mari Gallagher, Psychotherapist in Naas, County Kildare
Mari Gallagher
Psychotherapist, MIACP
Verified
I am an accredited (IACP) psychotherapist who works with adults and couples in a person-centred, empathic, facilitative way on a broad range of issues, including depression, anxiety, chronic illness, bereavement, low self-esteem, relationship difficulties, gender identity, work-related stress, suicide ideation and post-traumatic stress. I incorporate Cognitive Behavioural Therapy (CBT), Solution Focussed and Person Centred approaches to explore and help reach a fresh perspective on painful life experiences while developing coping strategies to deal with life’s ongoing challenges.
(01) 267 6622 x21 
View
Office is near:
Naas, County Kildare W23
Offers online therapy
Photo of Renata Krolak-Sarnowska, Counsellor in Naas, County Kildare
Renata Krolak-Sarnowska
Counsellor, MSc, Pre-Accredited Member IACP
Verified
It is impossible to tell you exactly what your therapy process will be like, as you are unique, with your own experience, strengths and difficulties. Good therapy will be tailored to you and your individual situation. That said, in all models of therapeutic work I will work with you to define your goals and to develop the steps you will take to achieve those goals in therapy. Your therapeutic process will not only focus on your current situation and experiences, but also on the internal patterns that may be contributing to how you are feeling.
(01) 267 6622 x61 
View
Office is near:
Naas, County Kildare W23
Offers online therapy
Photo of David Cleary, Counsellor in Naas, County Kildare
David Cleary
Counsellor, MIACP
Verified
Behind every person who feels despair, lost, alone, helpless, panicked, depressed, trapped, is a person who can be helped. Sharing the burden, feeling supported, being heard, not feeling judged, empathy- these are all aspects of counselling that I provide. For some, it means telling their story and being heard properly, maybe for the first time ever. I have a passion for helping people to understand themselves better and working with them to remove the blocks in the way of their inner peace. Importantly, I always believe that change, release from suffering and a better way forward is possible for every person.
087 272 6205 
View
Office is near:
Naas, County Kildare W91
Offers online therapy
Photo of Alan Farrell, Psychotherapist in Naas, County Kildare
Alan Farrell
Psychotherapist, MIACP
Verified
I'm an accredited therapist with the Irish Association of Counselling and Psychotherapy and have over 10 years of experience since graduating. I work from an Integrative approach combining several theoretical models such as person-centred, CBT and Minfulness but always keep the therapeutic relationship a priority. I aim to provide a warm, empathic, safe space for clients. I'm also a qualified trainer with a passion for mental health education and reducing stigma. I have delivered over 200 talks, presentations, webinars and media interviews in recent years. To learn more about me please visit https://www.alanfarrellcounselling.ie/
(01) 267 6675 x34 
View
Office is near:
Naas, County Kildare W23
Offers online therapy
Photo of The Irish Psychotherapy and Guidance Hub, Psychotherapist in Naas, County Kildare
The Irish Psychotherapy and Guidance Hub
Psychotherapist, MA, Pre-Accredited Member IACP
Verified
Anne Marie is an experienced psychotherapist who works with people when they are struggling. She helps them to find solutions to their problems. She creates a space where people can untangle their thoughts and process their feelings. Some of these can restrict a persons life and she believes in identifying what keeps a person stuck or drains them so that they can move forward and live the life they want.
(061) 572 524 x29 
View
Office is near:
Naas, County Kildare W23
Offers online therapy
Photo of Sinead Kennedy, Psychotherapist in Naas, County Kildare
Sinead Kennedy
Psychotherapist
Verified
Are you finding it difficult to be present in your life? Are you feeling unhappy, stressed or overwhelmed? Have you gone through a loss or trauma and you are finding it hard to cope? Is your teenager showing signs of anxiety or depression? I provide an affordable, confidential and supportive counselling service for my clients. I work collaboratively with my clients to empower them to make positive change in their lives.
(01) 267 6622 x57 
View
Office is near:
Naas, County Kildare W23
Offers online therapy

More Therapists Nearby

Photo of Rosemary King MIACP Psychotherapist, Counsellor in Naas, County Kildare
Rosemary King MIACP Psychotherapist
Counsellor, MIACP
Verified
This approach gives me the scope to adapt to the individual or couples needs and circumstances, additionally I always incorporate mindfulness into my practice.
Do you need a warm, friendly counsellor who really listens to you as an individual? If you find you are returning to unhelpful behaviours or relationship patterns or coping with stress, anger problems, trauma, anxiety or depression that prevent you from being happy with life them counselling can really make a difference. In our sessions you'll find a thoughtful, supportive and creative environment where we can work at your pace. Whatever your situation is, we will work together for you to be empowered through non judgemental therapy to change unhelpful thoughts and behaviours and move towards real positive lasting change.
(01) 267 6552 x15 
View
Celbridge, County Kildare W23
Offers online therapy

See more therapy options for Naas

Mindfulness-Based (MBCT) Counsellors
For clients in Naas with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Naas can help with issues like anxiety and depression in their role as Naas MBCT counsellors.