Cognitive Behavioural (CBT) Counselling in Naas

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Photo of Blue Sky Counselling and Psychotherapy, Psychotherapist in Naas, County Kildare
Blue Sky Counselling and Psychotherapy
Psychotherapist, MIACP
Verified
Cognitive Behavioural Therapy ( CBT ) helps us to manage our problems by thinking in a more productive and helpful way.
At Blue Sky Counselling and Psychotherapy I understand that sitting down and looking for counsellors in your area (whether it is for yourself or a friend or family member) can be a daunting and sometimes lonely experience. I would like to make that process easier for you. At Blue Sky the aim is to make our service easily accessible so that you feel free to call, email, text or drop in to see how the process of counselling might work for you. You don’t need a referral to come to counselling, all you need to do is contact Blue Sky by your preferred method.
(01) 267 6692 x84 
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Naas, County Kildare W91
Offers online therapy
Photo of Maria Martin, Psychotherapist in Naas, County Kildare
Maria Martin
Psychotherapist, MIACP
Verified
I work from an eclectic approach and draw on various theories and techniques, including humanistic, attachment and CBT . How I work will depend on what is best for you at any one time. Most important is that we build a collaborative working relationship where you feel safe to explore what is happening for you right now. Are you experiencing stress, depression or low mood? Do you have relationship difficulties, lack self confidence or feel stuck? Would you like to make changes, understand yourself and your problems better and foster fulfilling and happy relationships?
086 212 6085 
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Naas, County Kildare W91
Offers online therapy
Photo of Judith Mary Dowling, Psychotherapist in Naas, County Kildare
Judith Mary Dowling
Psychotherapist, MIACP
Verified
Some of the therapies include Cognitive Behavioural Therapy, Person-Centred Therapy and Psychodynamic Therapy.
Welcome and thank you for checking out my profile. If you are experiencing feelings of grief, sadness, isolation, anxiety, depression, anger or if you are experiencing the stress of a relationship breakup or divorce, sometimes the best way to process these feelings is to work through them with a qualified counsellor. My own experience of counselling as a client has shown me the healing power of talking therapy. Also, as a qualified counsellor/psychotherapist I have seen the healing power of counselling for the many different issues I work with in my therapy practice
087 779 6632 
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Naas, County Kildare W91
Offers online therapy
Photo of Helen Doyle in Naas, County Kildare
Helen Doyle
Verified
I can definitely help and support you make the changes you need to make, through using holistic psychotherapy, NLP, CBT , mind coaching and hypnotherapy.
Are you... overthinking everything in your mind? ...comparing yourself to others? ...finding it difficult to deal with everyday life and the challenges ahead of you? Whatever your issue.... stress, anxiety, lack of confidence, phobias, fears, habits, weight management, stop smoking, IBS, Crohn's disease or another... Help is available right here. Your mind holds the solution. I can help you relax, release difficult emotions and train your mind to be solution focused, so that you can live a happier and more enjoyable life.
(01) 267 6692 x98 
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Naas, County Kildare W91
Offers online therapy
Photo of Counselling Kildare Services, Psychotherapist in Naas, County Kildare
Counselling Kildare Services
Psychotherapist, MIACP
Verified
My approaches are Behavioral and Cognitive therapy ( CBT ), I also am an ACT (Acceptance and Commitment) Therapist as well as Humanistic approach.
Siobhan Logan, Siobhan is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT ( Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy ( CBT ). Siobhan has a great interest in working with Adolescents and Adults.
(01) 568 2872 x47 
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Naas, County Kildare W91
Offers online therapy
Photo of Suzanne Whyte @ WHYS Mental Health, Psychotherapist in Naas, County Kildare
Suzanne Whyte @ WHYS Mental Health
Psychotherapist, MA, MIACP
Verified
I incorporate differing therapies and modalities into my work, depending on the client’s needs, such as Sand Tray Therapy, Gestalt, Psychodynamics, Psychosynthesis, CBT , SFBT and Motivational Interviewing.
Working with clients from age twelve, I offer therapy on an individual basis. Accessing therapy for the first time, or with a new therapist, can be daunting. I invite clients and parents to request a short phone consultation to discuss the issues at hand and ask questions about me and how therapy works. The process of therapy is a journey which the client and therapist embark upon together, working towards the client's own goal and I believe the strength of the therapeutic relationship is at the core of the therapy.
(01) 568 2872 x74 
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Naas, County Kildare W91
Not accepting new clients
Photo of Claire Lambert, Psychotherapist in Naas, County Kildare
Claire Lambert
Psychotherapist, Pre-Accredited Member IACP
Verified
I work integratively with clients using combined techniques from Cognitive Behavioural therapy, Humanistic psychology, Gestalt therapy and Psychodynamic therapy in a creative way to help clients become fully present with their experience and process feelings.
I see my work in counselling as helping you as a client connect with yourself at a deeper level – to explore the relationship with yourself so that you can discover your own wisdom and empowerment within. I am experienced helping clients in the areas of Trauma, Bereavement and Grief, Stress management, Personal Growth, Addiction, Anxiety, Eating disorders, Relationship difficulties, Sexual abuse, Depression, Low Self Esteem, Psychosomatic conditions, Chronic Disease, Self-harm, Identity issues and OCD.
087 997 4590 
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Naas, County Kildare W91
Offers online therapy
Photo of Justine Wilson Psychotherapist, Psychotherapist in Naas, County Kildare
Justine Wilson Psychotherapist
Psychotherapist, MIACP
Verified
I’m a fully accredited (IACP) Cognitive Behavioural Psychotherapist, working with clients for over 11 years, 9 years postgraduate clinical experience, based in Naas, Co.
Whether you are encountering long-term mental health difficulties, sustaining your mental-wellbeing, coping with a new problem. Cognitive Behavioural Therapy can help you deal with depression to regain motivation in life, overcome anxiety and panic attacks to face fears, learn anger management to problem solve and resolve conflicts, manage uncontrollable negative thoughts, suicidal thoughts and behaviours, low self-esteem and self-confidence. CBT uses techniques to teach how to modify thinking, retraining your brain, helping you to learn how to control unwanted intrusive thoughts, reduce negative unhealthy emotions and behaviours.
(01) 267 6536 x19 
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Naas, County Kildare W91
Offers online therapy
Photo of Darragh Hearns, Psychotherapist in Naas, County Kildare
Darragh Hearns
Psychotherapist, APCP
Verified
My aim for therapy is to facilitate a safe space for clients to fully explore their abilities and help them reach their full potential using a range of approaches such as humanistic, cognitive therapy, behavioural therapy, and an integration of these modalities.
As an integrative therapist I draw on many approaches and modalities to best suit my clients needs with a preference for person centred therapy. Person centred therapy allows the client to speak freely and openly about their issues and concerns and gives them the opportunity to explore more about themselves and bring their self-awareness to a new level.
(061) 572 524 x68 
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Naas, County Kildare W91
Offers online therapy
Photo of Mari Gallagher, Psychotherapist in Naas, County Kildare
Mari Gallagher
Psychotherapist, MIACP
Verified
I am an accredited (IACP) psychotherapist who works with adults and couples in a person-centred, empathic, facilitative way on a broad range of issues, including depression, anxiety, chronic illness, bereavement, low self-esteem, relationship difficulties, gender identity, work-related stress, suicide ideation and post-traumatic stress. I incorporate Cognitive Behavioural Therapy ( CBT ), Solution Focussed and Person Centred approaches to explore and help reach a fresh perspective on painful life experiences while developing coping strategies to deal with life’s ongoing challenges.
(01) 267 6622 x21 
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Office is near:
Naas, County Kildare W23
Offers online therapy
Photo of Adrianna Mannix in Naas, County Kildare
Adrianna Mannix
MSc
My key strengths and qualifications include cognitive behavioural therapy nutrition and body management (mind, body, and soul), resilience and confidence building, motivational interviewing, mindfulness, 1-1 coaching, and group coaching.
I am a cognitive behavioural therapist/health coach with over 15 years of experience in health and well-being. I've worked in rehabilitation for more than ten years, helping people become the best version of themselves. I achieve this by understanding my own challenges and victories. I engage in an open, trusting environment with a connection that encourages others to grow. My passion is helping others challenge their own limiting self-beliefs, thus bringing them to a space of self-acceptance and positive change.
(01) 267 6634 x22 
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Office is near:
Naas, County Kildare W23
Offers online therapy
Photo of Marianne Gunnigan, Psychotherapist in Naas, County Kildare
Marianne Gunnigan
Psychotherapist, MIACP
Verified
​I am an accredited member of IACP offering help with psychological and emotional difficulties in a safe, non-judgemental environment. I have been qualified as a counsellor and psychotherapist since 2012 and I established my private practice here in Sallins, Co Kildare in 2016 where I offer one-to-one counselling and psychotherapy to individuals over 18 years of age, who are currently experiencing emotional or psychological difficulties in their lives. I hold a BA in Counselling and Psychotherapy from AIT as well as a Professional Certificate in CBT from PCI college.
(01) 267 6622 x29 
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Office is near:
Naas, County Kildare W91
Offers online therapy
Photo of Antoinette Taggart, Psychotherapist in Naas, County Kildare
Antoinette Taggart
Psychotherapist, MIACP
Verified
My qualifications are recognised as professional training courses by the Irish Association for Counselling & Psychotherapy (IACP) I have a practitioners certificate in CBT and professional certificate in the therapeutic use of mindfulness.
My approach to psychotherapy is Integrative which means that I use a range of therapeutic techniques as treatment depending upon the client and the difficulty that person is experiencing. I view each individual as a unique being with endless potential and I believe that under the appropriate conditions everyone has the ability to self-actualize.
(01) 267 6692 x60 
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Office is near:
Naas, County Kildare W91
Offers online therapy
Photo of Alan Farrell, Psychotherapist in Naas, County Kildare
Alan Farrell
Psychotherapist, MIACP
Verified
I'm an accredited therapist with the Irish Association of Counselling and Psychotherapy and have over 10 years of experience since graduating. I work from an Integrative approach combining several theoretical models such as person-centred, CBT and Minfulness but always keep the therapeutic relationship a priority. I aim to provide a warm, empathic, safe space for clients. I'm also a qualified trainer with a passion for mental health education and reducing stigma. I have delivered over 200 talks, presentations, webinars and media interviews in recent years. To learn more about me please visit https://www.alanfarrellcounselling.ie/
(01) 267 6675 x34 
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Office is near:
Naas, County Kildare W23
Offers online therapy
Photo of Hazel Hayden, Psychotherapist in Naas, County Kildare
Hazel Hayden
Psychotherapist, Pre-Accredited Member IACP
Verified
Hazel believes therapy should be a collaborative process where the therapist provides a safe, non judgemental environment. This facilitates healing by giving the client the space to process difficulties and build awareness of patterns and behaviours that may be unhelpful or causing distress. Hazel believes awareness creates conscious choices which lead to a more fulfilled life.
(01) 267 6634 x28 
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Naas, County Kildare W91
Offers online therapy
Photo of Audrey Barlow, Psychotherapist in Naas, County Kildare
Audrey Barlow
Psychotherapist, MIACP
Verified
No man is an island! Yet connection with others is not always easy. I have worked with clients with relationship issues, low self-esteem, social anxiety or depression, stresses of everyday living, may have suffered abuse, bereavement and loss, or had a difficult childhood where their needs were not met. Are you feeling unsettled, overwhelmed or in distress? I help the client explore within to gain clarity, perspective and understanding about themselves and their lives, enabling them to move forward through the blocks in their path to embody a more positive future for themselves.
087 349 9664 
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Naas, County Kildare W91
Offers online therapy
Photo of Michael Dayton, Psychotherapist in Naas, County Kildare
Michael Dayton
Psychotherapist, PhD, MIACP
Verified
Dr. Michael Dayton offers Counselling & Psychotherapy Services in Private Practice in Johnstown Co. Kildare. Professional Counselling and Psychotherapy is provided in a Confidential and Non Judgemental setting where the needs of the client are foremost. Therapy is provided to clients who may have issues or concerns in relation to: ANXIETY, STRESS, DEPRESSION, WORK RELATED ISSUES, RELATIONSHIPS, IDENTITY & SEXUALITY, PTSD, PANIC ATTACKS, SELF ESTEEM, BULLYING, LOSS, BEHAVIOUR ISSUES. Typically therapy sessions last between 45mins and 1 hour.
(01) 267 6622 x33 
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Naas, County Kildare W91
Offers online therapy
Photo of Carolyn Duggan, Psychotherapist in Naas, County Kildare
Carolyn Duggan
Psychotherapist, MIACP
Verified
I am a Supervisor, Psychotherapist and a Certified DBT and ACT therapist with 12 years experience .I have an excellent understanding of challenges and can help and support you to take action and find meaning , purpose and coping skills in your life. I have a special interest in working with trauma, distress , anxiety, depression, emotional regulation, EUPD:BPD, abandonment, anger, frustration and overwhelming feelings and thoughts. The aim is for you to understand yourself better, to make changes to your life that are more productive and rewarding, and to help you move towards becoming the kind of person you want to be.
(01) 267 6552 x34 
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Naas, County Kildare W91
Not accepting new clients
Photo of Carla Dukas, Psychologist in Naas, County Kildare
Carla Dukas
Psychologist, PhD, CPsychol PSI
Verified
As a Doctor of Clinical Psychology, I enjoy working with people who suffer from various behavioural or emotional problems, as well as those who seek better relationships, personal growth and a deeper meaning in their lives. I take a holistic approach to well-being, meaning I am interested in how our minds and bodies work together towards our ultimate health or ill-health. I have a particular passion for working with women and empowering the female voice. As a psychologist and mother of two children, I am also well versed in helping others navigate the complicated paths of parenthood!
(01) 267 6641 x61 
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Naas, County Kildare W91
Offers online therapy
Photo of Stephanie Blayney, Counsellor in Naas, County Kildare
Stephanie Blayney
Counsellor, MIACP
Verified
Sometimes life can just feel out of kilter and we don't know why, or the weight of every day life is heavy. When we feel like this it can be helpful to have someone to talk to who is not already involved and invested in your life. I work across a spectrum of mental health concerns, but have a particular interest in trauma, grief/loss, maternal mental health (in particular crisis pregnancy and miscarriage), addiction, depression, anxiety, low-self esteem and perfectionism. I work with Nurture Health on all areas related to maternal mental health.
(01) 267 6622 x54 
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Naas, County Kildare W91
Offers online therapy
Waitlist for new clients


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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Naas or for a Naas CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.