Counselling for Adults in Monasterevin
As a pre-accredited member of the IACP, I practise in line with their ethical standards and have been working with adult clients since 2023.
Are you feeling overwhelmed, stuck, or just not quite yourself lately? Do you feel like you are on a "hampster wheel", loosing yourself while caring for everyone else. Maybe things look “fine” on the outside, but inside it feels a bit heavier or harder than it should. If that sounds familiar, you’re not on your own. I’m here to listen and help you make sense of things, so they don’t feel as heavy.
You might want to identify and work towards what you want for your life, talk through something that’s happening at the moment, or come to terms with experiences from your past that still feel unresolved. All of that is welcome here.
As a pre-accredited member of the IACP, I practise in line with their ethical standards and have been working with adult clients since 2023.
Are you feeling overwhelmed, stuck, or just not quite yourself lately? Do you feel like you are on a "hampster wheel", loosing yourself while caring for everyone else. Maybe things look “fine” on the outside, but inside it feels a bit heavier or harder than it should. If that sounds familiar, you’re not on your own. I’m here to listen and help you make sense of things, so they don’t feel as heavy.
You might want to identify and work towards what you want for your life, talk through something that’s happening at the moment, or come to terms with experiences from your past that still feel unresolved. All of that is welcome here.
I have also worked in HSE primary care and adult mental health services, the National Counselling Service for adult survivors of childhood abuse and neglect, and within student counselling services.
I am a Counselling Psychologist who works from a place of curiosity and care for my clients. My main focus is on helping you get to know your own mind, the role your emotions play, and the influence of past experiences. Relationships are often at the heart of this exploration and so I also work with couples and families. Through commiting to this work, I hope you will begin feeling lighter, more resilient, and optimistic about your future.
I have also worked in HSE primary care and adult mental health services, the National Counselling Service for adult survivors of childhood abuse and neglect, and within student counselling services.
I am a Counselling Psychologist who works from a place of curiosity and care for my clients. My main focus is on helping you get to know your own mind, the role your emotions play, and the influence of past experiences. Relationships are often at the heart of this exploration and so I also work with couples and families. Through commiting to this work, I hope you will begin feeling lighter, more resilient, and optimistic about your future.
At Bridge Psychotherapy, you are at the core of the practice. Each individual that walks through the doors is unique with your own story to tell. My therapeutic approach integrates Cognitive Behavioural Therapy (CBT) and Psychodynamic to meet you where you are now and to help you build self acceptance and personal growth. I have a special interest in working with clients experiencing intrusive thoughts, OCD, poor self worth and perfectionism, however I also work with a wide range of emotional and stress-related issues including stress, anxiety, depression, anger, panic attacks, trauma, grief & loss.
At Bridge Psychotherapy, you are at the core of the practice. Each individual that walks through the doors is unique with your own story to tell. My therapeutic approach integrates Cognitive Behavioural Therapy (CBT) and Psychodynamic to meet you where you are now and to help you build self acceptance and personal growth. I have a special interest in working with clients experiencing intrusive thoughts, OCD, poor self worth and perfectionism, however I also work with a wide range of emotional and stress-related issues including stress, anxiety, depression, anger, panic attacks, trauma, grief & loss.
I provide humanistic, creative psychotherapy and play therapy tailored to children, adolescents, and young adults.
My name is Patricia Joyce Helowicz, I am an accredited therapist working in Athgarvan Therapy Room - an independent psychotherapy practice that offers developmentally appropriate support to children, teenagers, and parents. I work with anxiety, low mood, behavioural issues, family disruption, bereavement, and neurodiversity. My approach is practical, collaborative, and respectful of each client’s pace and needs. I aim to help young people develop coping skills, strengthen communication, and improve emotional regulation, while supporting parents in their role.
I provide humanistic, creative psychotherapy and play therapy tailored to children, adolescents, and young adults.
My name is Patricia Joyce Helowicz, I am an accredited therapist working in Athgarvan Therapy Room - an independent psychotherapy practice that offers developmentally appropriate support to children, teenagers, and parents. I work with anxiety, low mood, behavioural issues, family disruption, bereavement, and neurodiversity. My approach is practical, collaborative, and respectful of each client’s pace and needs. I aim to help young people develop coping skills, strengthen communication, and improve emotional regulation, while supporting parents in their role.
Hi, I’m Aoife and I provide person-centred general counselling for couples and individuals from 17 years upwards. I have premises in both Portlaoise and Mountmellick. I’m a fully accredited member of IACP (Irish Association of Counselling & Psychotherapy).
Hi, I’m Aoife and I provide person-centred general counselling for couples and individuals from 17 years upwards. I have premises in both Portlaoise and Mountmellick. I’m a fully accredited member of IACP (Irish Association of Counselling & Psychotherapy).
I have a particular interest in working with adolescent clients (from 12 years) experiencing anxiety and school refusal, and with adult clients experiencing sex addiction and gambling addiction.
At In-Focus Psychotherapy, therapy is not about fixing what’s “wrong” with you - it’s about exploring what’s real and true for you. Together, we’ll consider how your past experiences, relationships, and unconscious patterns may be shaping how you feel and live today.
Whether you’re feeling stuck, overwhelmed, depressed, lost, broken, wrong, or simply curious about why you are as you are, this is a place to look beneath the surface, make sense of what isn't working, and move toward lasting, meaningful change in your life. We’ll work at your pace, in a way that feels safe and supported, and always guided by acceptance and curiosity.
I have a particular interest in working with adolescent clients (from 12 years) experiencing anxiety and school refusal, and with adult clients experiencing sex addiction and gambling addiction.
At In-Focus Psychotherapy, therapy is not about fixing what’s “wrong” with you - it’s about exploring what’s real and true for you. Together, we’ll consider how your past experiences, relationships, and unconscious patterns may be shaping how you feel and live today.
Whether you’re feeling stuck, overwhelmed, depressed, lost, broken, wrong, or simply curious about why you are as you are, this is a place to look beneath the surface, make sense of what isn't working, and move toward lasting, meaningful change in your life. We’ll work at your pace, in a way that feels safe and supported, and always guided by acceptance and curiosity.
I am an accredited member of IACP offering help with psychological and emotional difficulties in a safe, non-judgemental environment. I have been qualified as a counsellor and psychotherapist since 2012 and I established my private practice here in Sallins, Co Kildare in 2016 where I offer one-to-one counselling and psychotherapy to individuals over 18 years of age, who are currently experiencing emotional or psychological difficulties in their lives. I hold a BA in Counselling and Psychotherapy from AIT as well as a Professional Certificate in CBT from PCI college.
I am an accredited member of IACP offering help with psychological and emotional difficulties in a safe, non-judgemental environment. I have been qualified as a counsellor and psychotherapist since 2012 and I established my private practice here in Sallins, Co Kildare in 2016 where I offer one-to-one counselling and psychotherapy to individuals over 18 years of age, who are currently experiencing emotional or psychological difficulties in their lives. I hold a BA in Counselling and Psychotherapy from AIT as well as a Professional Certificate in CBT from PCI college.
You may be feeling lost in your relationship, overwhelmed by emotion, or stuck in patterns you can’t seem to change. Perhaps you’ve lost yourself while caring for others, struggle to communicate, or long for deeper connection but don’t know where to begin. My clients often want clarity, steadiness, and a healthier way of relating — both to themselves and to the people they love. They’re ready to understand their patterns, strengthen their voice, and feel more secure and grounded in their relationships.
You may be feeling lost in your relationship, overwhelmed by emotion, or stuck in patterns you can’t seem to change. Perhaps you’ve lost yourself while caring for others, struggle to communicate, or long for deeper connection but don’t know where to begin. My clients often want clarity, steadiness, and a healthier way of relating — both to themselves and to the people they love. They’re ready to understand their patterns, strengthen their voice, and feel more secure and grounded in their relationships.
More Therapists Nearby
I provide a supportive space for individuals to navigate emotional and psychological challenges, with a focus on uncovering the deeper forces driving their thoughts and behaviours. In my therapeutic practice, I emphasise personal development and conscious living, helping clients move towards greater clarity, emotional freedom, and fulfilment.
I provide a supportive space for individuals to navigate emotional and psychological challenges, with a focus on uncovering the deeper forces driving their thoughts and behaviours. In my therapeutic practice, I emphasise personal development and conscious living, helping clients move towards greater clarity, emotional freedom, and fulfilment.
I am an experienced CBT psychotherapist in Kildare, Dublin and online, offering effective therapy for stress, anxiety, depression and trauma I am a registered mental health nurse and have dual masters degrees in perinatal mental health and cognitive behavioural therapy (CBT) combined with over 20 years experience supporting clients in all aspects of health care.
My approach is gentle and compassionate, offering therapy through evidence-based CBT. I work with clients to identify their goals, and together we plan treatment to help them achieve those goals.
I support clients to learn to manage their own mental health for life.
I am an experienced CBT psychotherapist in Kildare, Dublin and online, offering effective therapy for stress, anxiety, depression and trauma I am a registered mental health nurse and have dual masters degrees in perinatal mental health and cognitive behavioural therapy (CBT) combined with over 20 years experience supporting clients in all aspects of health care.
My approach is gentle and compassionate, offering therapy through evidence-based CBT. I work with clients to identify their goals, and together we plan treatment to help them achieve those goals.
I support clients to learn to manage their own mental health for life.
I specialize in ADHD, Anxiety, Panic disorders, Relationship breakdown, Life changes and eating disorders. I have a Masters Degree in Counselling and Psychotherapy and also a Bachelors Degree in Psychology.
I work collaboratively with my clients, tailoring to each individual while taking time to really listen and to understand the experiences that have shaped them, the challenges they face and the goals that they have. I take the time to understand your experiences, identify patterns that may be holding you back, and explore practical and meaningful ways to move forward.
I specialize in ADHD, Anxiety, Panic disorders, Relationship breakdown, Life changes and eating disorders. I have a Masters Degree in Counselling and Psychotherapy and also a Bachelors Degree in Psychology.
I work collaboratively with my clients, tailoring to each individual while taking time to really listen and to understand the experiences that have shaped them, the challenges they face and the goals that they have. I take the time to understand your experiences, identify patterns that may be holding you back, and explore practical and meaningful ways to move forward.
Many people experience some form of disruption in their mental wellbeing at some point across their life and may need some extra supports when managing this. Perhaps you may have experienced something very challenging, upsetting or traumatic, recently or in the past, which you are finding difficult to process. Alternatively, you may be feeling tired, frustrated with life and lacking motivation for those parts of life from which you used to take enjoyment. Emotional wellbeing can impact greatly on varying aspects of daily life, hinder the ability to carry out normal daily activities and can cause conflict with those close to us.
Many people experience some form of disruption in their mental wellbeing at some point across their life and may need some extra supports when managing this. Perhaps you may have experienced something very challenging, upsetting or traumatic, recently or in the past, which you are finding difficult to process. Alternatively, you may be feeling tired, frustrated with life and lacking motivation for those parts of life from which you used to take enjoyment. Emotional wellbeing can impact greatly on varying aspects of daily life, hinder the ability to carry out normal daily activities and can cause conflict with those close to us.
Is everything getting you down? Anxiety and panic attacks taking over your life? Relationship issues becoming unbearable? Have you experienced a loss and finding it difficult to cope? Are you having health problems? I have worked with many sensitive issues in the past and can help you through this difficult time with therapy. I can guide you through and assist you to process your challenges. Establishing a better quality of life in a safe environment.
Is everything getting you down? Anxiety and panic attacks taking over your life? Relationship issues becoming unbearable? Have you experienced a loss and finding it difficult to cope? Are you having health problems? I have worked with many sensitive issues in the past and can help you through this difficult time with therapy. I can guide you through and assist you to process your challenges. Establishing a better quality of life in a safe environment.
My name is Linda Bolger and my counselling practice is called STL Counselling & Psychotherapy. STL stands for ‘Someone to Listen’ and I hope if it’s counselling that you need that I could be that someone for you. I am a fully qualified Counsellor/Psychotherapist with a Degree in Counselling & Psychotherapy, and I am an accredited member of the IACP. I also hold a Professional Certificate in Cognitive Behavioural Therapy (CBT) and a Level 9 Certificate in Perinatal Mental Health. I work using an integrative approach with person-centred being my background and training, with a more recent focus on CBT and Solution Focused Therapy.
My name is Linda Bolger and my counselling practice is called STL Counselling & Psychotherapy. STL stands for ‘Someone to Listen’ and I hope if it’s counselling that you need that I could be that someone for you. I am a fully qualified Counsellor/Psychotherapist with a Degree in Counselling & Psychotherapy, and I am an accredited member of the IACP. I also hold a Professional Certificate in Cognitive Behavioural Therapy (CBT) and a Level 9 Certificate in Perinatal Mental Health. I work using an integrative approach with person-centred being my background and training, with a more recent focus on CBT and Solution Focused Therapy.
Hello my name is Miranda Conroy. I am a seasoned psychotherapist and clinical supervisor based in Celbridge, County Kildare, I bring a wealth of experience and expertise in addressing a wide range of mental health concerns. With a compassionate and client-centered approach, I specialize in guiding individuals towards healing and growth, offering support and guidance in navigating challenges such as anxiety, depression, trauma, and more. My commitment to fostering a safe and nurturing therapeutic environment allows clients to explore their emotions and experiences with trust and empowerment.
Hello my name is Miranda Conroy. I am a seasoned psychotherapist and clinical supervisor based in Celbridge, County Kildare, I bring a wealth of experience and expertise in addressing a wide range of mental health concerns. With a compassionate and client-centered approach, I specialize in guiding individuals towards healing and growth, offering support and guidance in navigating challenges such as anxiety, depression, trauma, and more. My commitment to fostering a safe and nurturing therapeutic environment allows clients to explore their emotions and experiences with trust and empowerment.
Hello, I'm Dearbhaill. Exploring therapy is a big step, and I know how daunting it can be. In my private practice, I hope you will feel safe enough to speak freely, knowing you will always be met with compassion, respect, and sensitivity. Whether you’re navigating change, carrying something heavy, or simply curious about your own growth, our work together can give you the time and space to pause, reflect, and move forward at a pace that feels right for you.
Hello, I'm Dearbhaill. Exploring therapy is a big step, and I know how daunting it can be. In my private practice, I hope you will feel safe enough to speak freely, knowing you will always be met with compassion, respect, and sensitivity. Whether you’re navigating change, carrying something heavy, or simply curious about your own growth, our work together can give you the time and space to pause, reflect, and move forward at a pace that feels right for you.
Meet Catherine - Catherine is a fully accreditted Psychoanalytic Psyhotherapist (APPI), with a massters from University College Dublin (UCD) and St Vincents University Hospital.. She works with individuals aged 14 and above, helping them manage a wide range of mental health challenges, including anxiety, depression, trauma, loneliness and isolation. What I Offer - As a therapist, I believe that working together over time is a crucial step towards better mental health. I provide a supportive, confidential space where you can talk openly about your struggles and aspirations, without judgement.
Meet Catherine - Catherine is a fully accreditted Psychoanalytic Psyhotherapist (APPI), with a massters from University College Dublin (UCD) and St Vincents University Hospital.. She works with individuals aged 14 and above, helping them manage a wide range of mental health challenges, including anxiety, depression, trauma, loneliness and isolation. What I Offer - As a therapist, I believe that working together over time is a crucial step towards better mental health. I provide a supportive, confidential space where you can talk openly about your struggles and aspirations, without judgement.
Difficult early experiences can impact on our adult selves.
Taking a decision to go to counselling is not always an easy one. When we are met with warmth, respect and acceptance it can be very powerful. It can open up that space where we can safely look at what might be causing our current difficulties'
Difficult early experiences can impact on our adult selves.
Taking a decision to go to counselling is not always an easy one. When we are met with warmth, respect and acceptance it can be very powerful. It can open up that space where we can safely look at what might be causing our current difficulties'
I work with both adults and adolescents and strive to create a neuro-affirming space for all of my clients.
Are you finding it hard to manage your emotions, relationships, or sense of self, and feel that something needs to change? Reaching out for support is a courageous first step, and it’s often where healing begins. As a Chartered Counselling Psychologist, I’m here to walk alongside you in that process. At the heart of my work is the belief that people are not problems to be solved, but individuals navigating complex emotional experiences. Therapy can be a place to better understand yourself, soften your negative inner critic, and develop new ways of relating to your emotions and relationships.
I work with both adults and adolescents and strive to create a neuro-affirming space for all of my clients.
Are you finding it hard to manage your emotions, relationships, or sense of self, and feel that something needs to change? Reaching out for support is a courageous first step, and it’s often where healing begins. As a Chartered Counselling Psychologist, I’m here to walk alongside you in that process. At the heart of my work is the belief that people are not problems to be solved, but individuals navigating complex emotional experiences. Therapy can be a place to better understand yourself, soften your negative inner critic, and develop new ways of relating to your emotions and relationships.
My approach to therapy is to create a safe environment where I can support my clients in a non-judgemental manner with whatever they may bring.I can listen and offer myself as a sounding board to help see a way through tough challenges .
My approach to therapy is to create a safe environment where I can support my clients in a non-judgemental manner with whatever they may bring.I can listen and offer myself as a sounding board to help see a way through tough challenges .
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it's important to understand a therapist's treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It's also important to consider a therapist's training when seeking care. Therapists in Ireland hold various credentials depending on their training. Counsellors and Psychotherapists are often registered with the Irish Association for Counselling & Psychotherapy (IACP) and/or the Irish Council for Psychotherapy (ICP) and their qualifications and practice are overseen by these professional organisations. Many Psychologists are registered with the Psychological Society of Ireland (PSI), signifying that they are currently working toward or have completed postgraduate training and supervised practice, and can use the titles of Chartered Psychologist (C.Psychol. PsSI) or Graduate Member (M.Ps.S.I). All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.