Counselling in Monasterevin

Photo of Marianne Gunnigan, Psychotherapist, MIACP
Marianne Gunnigan
Psychotherapist, MIACP
Serves Area
Waitlist for new clients
​I am an accredited member of IACP offering help with psychological and emotional difficulties in a safe, non-judgemental environment. I have been qualified as a counsellor and psychotherapist since 2012 and I established my private practice here in Sallins, Co Kildare in 2016 where I offer one-to-one counselling and psychotherapy to individuals over 18 years of age, who are currently experiencing emotional or psychological difficulties in their lives. I hold a BA in Counselling and Psychotherapy from AIT as well as a Professional Certificate in CBT from PCI college.
​I am an accredited member of IACP offering help with psychological and emotional difficulties in a safe, non-judgemental environment. I have been qualified as a counsellor and psychotherapist since 2012 and I established my private practice here in Sallins, Co Kildare in 2016 where I offer one-to-one counselling and psychotherapy to individuals over 18 years of age, who are currently experiencing emotional or psychological difficulties in their lives. I hold a BA in Counselling and Psychotherapy from AIT as well as a Professional Certificate in CBT from PCI college.
(01) 267 6622 x29 View (01) 267 6622 x29
Photo of Sarah Donnelly, Psychotherapist, APCP
Sarah Donnelly
Psychotherapist, APCP
Online Only
Navigating mental health complexities or seeking resolution in relationships? Embark on a journey of self-discovery with a focus on your needs. Expect a holistic, personalised approach, tailored interventions, and a safe space for open expression. Together, we'll pursue goals of enhanced well-being, improved relationships, and self-understanding. Your motivation for empowerment aligns with my commitment to a transformative journey towards joy, fulfillment, and an enriched quality of life. I eagerly anticipate starting this path with you.
Navigating mental health complexities or seeking resolution in relationships? Embark on a journey of self-discovery with a focus on your needs. Expect a holistic, personalised approach, tailored interventions, and a safe space for open expression. Together, we'll pursue goals of enhanced well-being, improved relationships, and self-understanding. Your motivation for empowerment aligns with my commitment to a transformative journey towards joy, fulfillment, and an enriched quality of life. I eagerly anticipate starting this path with you.
(01) 267 6536 x30 View (01) 267 6536 x30
Photo of John M Doyle - In-focus Psychotherapy, Psychotherapist, MA, MIACP
In-focus Psychotherapy
Psychotherapist, MA, MIACP
1 Endorsed
Serves Area
At In-Focus Psychotherapy, therapy is not about fixing what’s “wrong” with you - it’s about exploring what’s true for you. Together, we’ll examine how your past experiences, relationships, and unconscious patterns may be shaping how you feel and live today. Whether you’re feeling stuck, overwhelmed, depressed, lost, broken, or simply curious about yourself, you are welcome here. This is a space to look beneath the surface, make sense of what isn't working for you, and to move toward lasting, meaningful change in your life. We’ll work at your pace, in a way that feels safe and grounded, always guided by compassion and curiosity.
At In-Focus Psychotherapy, therapy is not about fixing what’s “wrong” with you - it’s about exploring what’s true for you. Together, we’ll examine how your past experiences, relationships, and unconscious patterns may be shaping how you feel and live today. Whether you’re feeling stuck, overwhelmed, depressed, lost, broken, or simply curious about yourself, you are welcome here. This is a space to look beneath the surface, make sense of what isn't working for you, and to move toward lasting, meaningful change in your life. We’ll work at your pace, in a way that feels safe and grounded, always guided by compassion and curiosity.
(01) 267 6681 x71 View (01) 267 6681 x71
Photo of Agi Dembowska-Aderogba - The Wellbeing Centre , Psychotherapist, MIACP
The Wellbeing Centre
Psychotherapist, MIACP
Serves Area
You may be feeling lost in your relationship, overwhelmed by emotion, or stuck in patterns you can’t seem to change. Perhaps you’ve lost yourself while caring for others, struggle to communicate, or long for deeper connection but don’t know where to begin. My clients often want clarity, steadiness, and a healthier way of relating — both to themselves and to the people they love. They’re ready to understand their patterns, strengthen their voice, and feel more secure and grounded in their relationships.
You may be feeling lost in your relationship, overwhelmed by emotion, or stuck in patterns you can’t seem to change. Perhaps you’ve lost yourself while caring for others, struggle to communicate, or long for deeper connection but don’t know where to begin. My clients often want clarity, steadiness, and a healthier way of relating — both to themselves and to the people they love. They’re ready to understand their patterns, strengthen their voice, and feel more secure and grounded in their relationships.
(01) 267 6552 x86 View (01) 267 6552 x86
Photo of Patricia Joyce Helowicz - Athgarvan Therapy Room, Psychotherapist, MA
Athgarvan Therapy Room
Psychotherapist, MA
Serves Area
My name is Patricia Joyce Helowicz, I am an accredited therapist working in Athgarvan Therapy Room - an independent psychotherapy practice that offers developmentally appropriate support to children, teenagers, and parents. I work with anxiety, low mood, behavioural issues, family disruption, bereavement, and neurodiversity. My approach is practical, collaborative, and respectful of each client’s pace and needs. I aim to help young people develop coping skills, strengthen communication, and improve emotional regulation, while supporting parents in their role.
My name is Patricia Joyce Helowicz, I am an accredited therapist working in Athgarvan Therapy Room - an independent psychotherapy practice that offers developmentally appropriate support to children, teenagers, and parents. I work with anxiety, low mood, behavioural issues, family disruption, bereavement, and neurodiversity. My approach is practical, collaborative, and respectful of each client’s pace and needs. I aim to help young people develop coping skills, strengthen communication, and improve emotional regulation, while supporting parents in their role.
(01) 267 6536 x82 View (01) 267 6536 x82
Photo of Sinéad Hanbury, Counsellor, Pre-Accredited Member IACP
Sinéad Hanbury
Counsellor, Pre-Accredited Member IACP
Serves Area
At Sin é Therapy, I offer counselling and psychotherapy to both Adults and Young Adults (age 18+) in a broad number of areas including: Low Mood, Depression, Suicide Ideation, Suicidal Thoughts, Bereaved by Suicide, Stress, Anxiety, Worry, Family / Relationship Conflict, Addiction – Drug, Alcohol, Gambling, Low Self-Esteem, Low Self-Confidence, Sexual Abuse, Assault, Violence, Grief, Loss & Bereavement. Whether you are seeking support to nurture your own wellbeing, a parent or grandparent seeking wellbeing guidance for a young adult family member, or you are a young adult (age 18+), feel free to make contact with me.
At Sin é Therapy, I offer counselling and psychotherapy to both Adults and Young Adults (age 18+) in a broad number of areas including: Low Mood, Depression, Suicide Ideation, Suicidal Thoughts, Bereaved by Suicide, Stress, Anxiety, Worry, Family / Relationship Conflict, Addiction – Drug, Alcohol, Gambling, Low Self-Esteem, Low Self-Confidence, Sexual Abuse, Assault, Violence, Grief, Loss & Bereavement. Whether you are seeking support to nurture your own wellbeing, a parent or grandparent seeking wellbeing guidance for a young adult family member, or you are a young adult (age 18+), feel free to make contact with me.
(01) 267 6595 x15 View (01) 267 6595 x15
Photo of Lucy Fitzgerald, Counsellor, MIACP
Lucy Fitzgerald
Counsellor, MIACP
Serves Area
At Bridge Psychotherapy, you are at the core of the practice. Each individual that walks through the doors is unique with your own story to tell. My therapeutic approach integrates Cognitive Behavioural Therapy (CBT) and Psychodynamic to meet you where you are now and to help you build self acceptance and personal growth. I have a special interest in working with clients experiencing intrusive thoughts, OCD, poor self worth and perfectionism, however I also work with a wide range of emotional and stress-related issues including stress, anxiety, depression, anger, panic attacks, trauma, grief & loss.
At Bridge Psychotherapy, you are at the core of the practice. Each individual that walks through the doors is unique with your own story to tell. My therapeutic approach integrates Cognitive Behavioural Therapy (CBT) and Psychodynamic to meet you where you are now and to help you build self acceptance and personal growth. I have a special interest in working with clients experiencing intrusive thoughts, OCD, poor self worth and perfectionism, however I also work with a wide range of emotional and stress-related issues including stress, anxiety, depression, anger, panic attacks, trauma, grief & loss.
086 120 9445 View 086 120 9445
Photo of Aoife McGrath, Counsellor, MIACP
Aoife McGrath
Counsellor, MIACP
Serves Area
Hi, I’m Aoife and I provide person-centred general counselling for couples and individuals from 17 years upwards. I have premises in both Portlaoise and Mountmellick. I’m a fully accredited member of IACP (Irish Association of Counselling & Psychotherapy).
Hi, I’m Aoife and I provide person-centred general counselling for couples and individuals from 17 years upwards. I have premises in both Portlaoise and Mountmellick. I’m a fully accredited member of IACP (Irish Association of Counselling & Psychotherapy).
(01) 267 6527 x67 View (01) 267 6527 x67

More Therapists Nearby

Photo of Michael J Clancy - MichaelJ/Therapy , Counsellor, APCP
MichaelJ/Therapy
Counsellor, APCP
Serves Area
Life doesn’t come with an instruction manual. If your mind feels constantly busy, your body is worn down by ongoing stress, or you’re struggling to access the focus and motivation you once had, you’re not alone. Many people reach out when anxiety, major life transitions, career burnout, or the daily realities of ADHD begin to feel overwhelming or unmanageable.
Life doesn’t come with an instruction manual. If your mind feels constantly busy, your body is worn down by ongoing stress, or you’re struggling to access the focus and motivation you once had, you’re not alone. Many people reach out when anxiety, major life transitions, career burnout, or the daily realities of ADHD begin to feel overwhelming or unmanageable.
(01) 267 6517 x47 View (01) 267 6517 x47
Photo of Rachael Bruton, Psychotherapist, Pre-Accredited Member IACP
Rachael Bruton
Psychotherapist, Pre-Accredited Member IACP
Leixlip, County Kildare W23
I work with Adolescents (16+) and Adults experiencing depression, anxiety. grief, loss, abuse, addiction and neurodivergence. I’m also continuing my professional development in infertility support, personality disorders and suicide prevention, allowing me to offer thoughtful, informed care in areas that often need extra understanding and sensitivity. I am a member of IACP
I work with Adolescents (16+) and Adults experiencing depression, anxiety. grief, loss, abuse, addiction and neurodivergence. I’m also continuing my professional development in infertility support, personality disorders and suicide prevention, allowing me to offer thoughtful, informed care in areas that often need extra understanding and sensitivity. I am a member of IACP
(01) 267 6692 x11 View (01) 267 6692 x11
Photo of David Gahan - Reflective Recovery , Psychotherapist, MA, MIACP
Reflective Recovery
Psychotherapist, MA, MIACP
2 Endorsed
Serves Area
Hi, I am David Gahan, a fully accredited and licensed psychotherapist ( Fully accredited with IACP and BACP ) with over a decade of experience supporting individuals in achieving lasting psychological well-being and personal growth. My work is grounded in empathy and informed by evidence-based therapeutic approaches, allowing me to offer practical, effective support tailored to each client’s unique circumstances and goals.
Hi, I am David Gahan, a fully accredited and licensed psychotherapist ( Fully accredited with IACP and BACP ) with over a decade of experience supporting individuals in achieving lasting psychological well-being and personal growth. My work is grounded in empathy and informed by evidence-based therapeutic approaches, allowing me to offer practical, effective support tailored to each client’s unique circumstances and goals.
(01) 267 6595 x93 View (01) 267 6595 x93
Photo of Daniela Carvalho, Psychologist, MSc, MPSI
Daniela Carvalho
Psychologist, MSc, MPSI
1 Endorsed
Naas, County Kildare W91
I have been working in different clinical settings and with clients from multiple age groups. My experience is with adults, adolescents and children and a wide range of difficulties and diagnoses, from depression to grief, anxiety, self-harming and suicide ideation.
I have been working in different clinical settings and with clients from multiple age groups. My experience is with adults, adolescents and children and a wide range of difficulties and diagnoses, from depression to grief, anxiety, self-harming and suicide ideation.
083 193 8950 View 083 193 8950
Photo of Michael Dayton, Psychotherapist, PhD, MIACP
Michael Dayton
Psychotherapist, PhD, MIACP
Naas, County Kildare W91
Dr. Michael Dayton offers Counselling & Psychotherapy Services in Private Practice in Johnstown Co. Kildare. Professional Counselling and Psychotherapy is provided in a Confidential and Non Judgemental setting where the needs of the client are foremost. Therapy is provided to clients who may have issues or concerns in relation to: ANXIETY, STRESS, DEPRESSION, WORK RELATED ISSUES, RELATIONSHIPS, IDENTITY & SEXUALITY, PTSD, PANIC ATTACKS, SELF ESTEEM, BULLYING, LOSS, BEHAVIOUR ISSUES. Typically therapy sessions last between 45mins and 1 hour.
Dr. Michael Dayton offers Counselling & Psychotherapy Services in Private Practice in Johnstown Co. Kildare. Professional Counselling and Psychotherapy is provided in a Confidential and Non Judgemental setting where the needs of the client are foremost. Therapy is provided to clients who may have issues or concerns in relation to: ANXIETY, STRESS, DEPRESSION, WORK RELATED ISSUES, RELATIONSHIPS, IDENTITY & SEXUALITY, PTSD, PANIC ATTACKS, SELF ESTEEM, BULLYING, LOSS, BEHAVIOUR ISSUES. Typically therapy sessions last between 45mins and 1 hour.
(01) 267 6622 x33 View (01) 267 6622 x33
Photo of Charline Kearney, Psychotherapist, MSc, MIACP
Charline Kearney
Psychotherapist, MSc, MIACP
1 Endorsed
Leixlip, County Kildare W23
I work successfully with many presenting issues, yet I hold closer to my heart helping people who struggles with eating disorders or disordered eating, feeling stuck in cycles of restrictive eating, bingeing, or body image concerns often tied to anxiety or trauma. They need a safe, supportive space to explore these challenges and tools to build healthier relationships with food and themselves. Some of the goal to explore may be to break free from disordered patterns, reclaim self-worth, and live a more balanced, fulfilling life.
I work successfully with many presenting issues, yet I hold closer to my heart helping people who struggles with eating disorders or disordered eating, feeling stuck in cycles of restrictive eating, bingeing, or body image concerns often tied to anxiety or trauma. They need a safe, supportive space to explore these challenges and tools to build healthier relationships with food and themselves. Some of the goal to explore may be to break free from disordered patterns, reclaim self-worth, and live a more balanced, fulfilling life.
(01) 263 0393 x78 View (01) 263 0393 x78
Photo of Amy Kirwan, Psychotherapist, MA
Amy Kirwan
Psychotherapist, MA
Serves Area
Amy offers a non judgemental, empathetic approach to her clients. Amy understands that the individual can suffer a combination of difficulties and works psychoanalytically. Amy is a fully accredited member of IFPP, ICP, NAPCP and graduate member of PSI, APPI. Amy has extensive experience in clinical, educational, rehabilitation and social care settings. Amy attends and contributes in regular workshops, educational seminars and ongoing CPD training. Amy’s practice is underpinned by the ethics of psychoanalysis and focuses in particular on the unconscious mind.
Amy offers a non judgemental, empathetic approach to her clients. Amy understands that the individual can suffer a combination of difficulties and works psychoanalytically. Amy is a fully accredited member of IFPP, ICP, NAPCP and graduate member of PSI, APPI. Amy has extensive experience in clinical, educational, rehabilitation and social care settings. Amy attends and contributes in regular workshops, educational seminars and ongoing CPD training. Amy’s practice is underpinned by the ethics of psychoanalysis and focuses in particular on the unconscious mind.
(01) 267 6692 x87 View (01) 267 6692 x87
Photo of Lisa Farrell, Psychotherapist, MSc, MIACP
Lisa Farrell
Psychotherapist, MSc, MIACP
Celbridge, County Kildare W23
I am committed to creating a warm, caring, non-judgmental, safe space to help to build trust so that you can explore and express your thoughts, feelings, behaviours and vulnerabilities. I aim to help you feel seen, heard and understood, to help you to confront challenges, heal wounds and discover new possibilities for living. I am a trauma informed practitioner and understand how trauma can profoundly impact a person’s life, I will support you to go at your own pace, help you to challenge and reframe views about yourself and your world, and will walk beside you with empathy, validation and respect.
I am committed to creating a warm, caring, non-judgmental, safe space to help to build trust so that you can explore and express your thoughts, feelings, behaviours and vulnerabilities. I aim to help you feel seen, heard and understood, to help you to confront challenges, heal wounds and discover new possibilities for living. I am a trauma informed practitioner and understand how trauma can profoundly impact a person’s life, I will support you to go at your own pace, help you to challenge and reframe views about yourself and your world, and will walk beside you with empathy, validation and respect.
(01) 267 6641 x96 View (01) 267 6641 x96
Photo of Marion Rackard, Psychotherapist, DCounsPsych, MIAHIP
Marion Rackard
Psychotherapist, DCounsPsych, MIAHIP
Naas, County Kildare W91
Clients whom I have worked with are mostly seeking a safe and trusting space where they can be listened to at a deep level and their personal history better understood and integrated through a trauma lens. Often something happened that made it unsafe for them to be who they really are which resulted in life long self limiting beliefs. They are seeking change and are willing to commit to personal work that begins to help to reduce these long held self limiting internal belief systems.
Clients whom I have worked with are mostly seeking a safe and trusting space where they can be listened to at a deep level and their personal history better understood and integrated through a trauma lens. Often something happened that made it unsafe for them to be who they really are which resulted in life long self limiting beliefs. They are seeking change and are willing to commit to personal work that begins to help to reduce these long held self limiting internal belief systems.
(01) 267 6595 x79 View (01) 267 6595 x79
Photo of Dawn Brown, Psychotherapist, MA, MIAHIP
Dawn Brown
Psychotherapist, MA, MIAHIP
Celbridge, County Kildare W23
With my Bachelor of Science in Psychology and professional accredited training in Humanistic and Integrative Psychotherapy and Counselling, I provide a compassionate, tailored approach to therapy. I specialize in helping clients navigate anxiety, depression, trauma, addiction—including process addictions—and relationship challenges. My integrative approach fosters self-awareness, resilience, and personal growth, creating a safe space for healing and transformation.
With my Bachelor of Science in Psychology and professional accredited training in Humanistic and Integrative Psychotherapy and Counselling, I provide a compassionate, tailored approach to therapy. I specialize in helping clients navigate anxiety, depression, trauma, addiction—including process addictions—and relationship challenges. My integrative approach fosters self-awareness, resilience, and personal growth, creating a safe space for healing and transformation.
(01) 233 7903 x88 View (01) 233 7903 x88
Photo of Erin Price, Psychotherapist, MA, MIACP
Erin Price
Psychotherapist, MA, MIACP
Celbridge, County Kildare W23
I am a qualified psychotherapist with a BA (Hons) degree in Counselling & Psychotherapy from Dublin Business School and a Diploma in Supervision from DCTC. I am an accredited member of the IACP (Irish Association of Counselling & Psychotherapy). I have also completed the Applied Suicide Intervention Skills Training (ASIST), Level 1 Training in the Treatment of Trauma (Sensorimotor Psychotherapy Institute) and Professional Certificate in Couples Therapy. I am a dynamic therapist who promotes self-awareness, personal growth and well-being leading to more empowered individuals.
I am a qualified psychotherapist with a BA (Hons) degree in Counselling & Psychotherapy from Dublin Business School and a Diploma in Supervision from DCTC. I am an accredited member of the IACP (Irish Association of Counselling & Psychotherapy). I have also completed the Applied Suicide Intervention Skills Training (ASIST), Level 1 Training in the Treatment of Trauma (Sensorimotor Psychotherapy Institute) and Professional Certificate in Couples Therapy. I am a dynamic therapist who promotes self-awareness, personal growth and well-being leading to more empowered individuals.
(01) 267 6675 x23 View (01) 267 6675 x23
Photo of Charmaine Chiwara, Counsellor
Charmaine Chiwara
Counsellor
1 Endorsed
Naas, County Kildare W91
I believe we are the masters of our universe and operate from a Behavioural Therapy perspective. As such, my work always involves working collaboratively with clients to identify and leverage their internal resources to assist in identifying unhelpful thoughts, behaviours, and patterns to cultivate better insight, productive coping strategies, and more effective tools for navigating life's challenges. I also work integratively with Humanistic modalities to unravel the past circumstances leading to unhelpful thoughts and behaviours. While the past matters, it does not have to define our future.
I believe we are the masters of our universe and operate from a Behavioural Therapy perspective. As such, my work always involves working collaboratively with clients to identify and leverage their internal resources to assist in identifying unhelpful thoughts, behaviours, and patterns to cultivate better insight, productive coping strategies, and more effective tools for navigating life's challenges. I also work integratively with Humanistic modalities to unravel the past circumstances leading to unhelpful thoughts and behaviours. While the past matters, it does not have to define our future.
(01) 233 7180 x55 View (01) 233 7180 x55

How does your Counsellor compare?

Number of Counsellors in Monasterevin

< 10

Counsellors in Monasterevin who prioritize treating:

100% Relationship Issues
100% Coping Skills
100% Self Esteem
100% Stress
71% Depression
71% Bereavement
71% Parenting

Average years in practice

7 Years

Top 3 insurances accepted

100% Laya
83% Irish Life
67% Aviva

How Counsellors in Monasterevin see their clients

86% In Person and Online
14% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Monasterevin?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.