In Person Counselling in Leixlip
Barbara is a fully certified psychotherapist with a B.A. (Hons) in Psychology and a Masters in Counselling & Psychotherapy. She is a member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP), Psychological Society of Ireland (PSI), British Psychological Society (BACP) and the American Psychological Association (APA).
Barbara is a fully certified psychotherapist with a B.A. (Hons) in Psychology and a Masters in Counselling & Psychotherapy. She is a member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP), Psychological Society of Ireland (PSI), British Psychological Society (BACP) and the American Psychological Association (APA).
Are you feeling overwhelmed, struggling to handle life's challenges, or finding it hard to connect with others or even yourself? These feelings can be isolating, but you don’t have to face them on your own. My approach is compassionate and grounded in creating a safe, nonjudgmental space where you can express yourself freely. Together, we’ll work to explore what’s weighing on you, moving at a pace that respects your comfort and needs.
Are you feeling overwhelmed, struggling to handle life's challenges, or finding it hard to connect with others or even yourself? These feelings can be isolating, but you don’t have to face them on your own. My approach is compassionate and grounded in creating a safe, nonjudgmental space where you can express yourself freely. Together, we’ll work to explore what’s weighing on you, moving at a pace that respects your comfort and needs.
I’m a fully accredited counsellor and psychotherapist specialising in children, adolescents, and adults, supporting issues such as anxiety, low mood, self-worth, trauma, navigating neurodiversity, and emotional dysregulation. My approach is integrative and evidence-based, drawing from EMDR, CBT, attachment theory, polyvagal principles, expressive arts, and relational psychotherapy. I work at your – or your child's – pace, creating a space that feels safe, grounded, and genuinely supportive. And I don't believe therapy needs to be heavy all the time; curiosity, creativity, and even laughter have an important place too.
I’m a fully accredited counsellor and psychotherapist specialising in children, adolescents, and adults, supporting issues such as anxiety, low mood, self-worth, trauma, navigating neurodiversity, and emotional dysregulation. My approach is integrative and evidence-based, drawing from EMDR, CBT, attachment theory, polyvagal principles, expressive arts, and relational psychotherapy. I work at your – or your child's – pace, creating a space that feels safe, grounded, and genuinely supportive. And I don't believe therapy needs to be heavy all the time; curiosity, creativity, and even laughter have an important place too.
I offer online & in-person counselling and EMDR therapy in Leixlip.
Do you need a safe, warm and friendly counsellor who really listens to you as an individual? If you find you are returning to unhelpful behaviours or relationship patterns or coping with stress, anger problems, trauma, anxiety or depression that prevent you from being happy with life them counselling can really make a difference. In our sessions you'll find a thoughtful, supportive and creative environment where we can work at your pace. Whatever your situation is, we will work together for you to be empowered through non judgemental therapy to change unhelpful thoughts and behaviours and move towards real positive lasting change.
I offer online & in-person counselling and EMDR therapy in Leixlip.
Do you need a safe, warm and friendly counsellor who really listens to you as an individual? If you find you are returning to unhelpful behaviours or relationship patterns or coping with stress, anger problems, trauma, anxiety or depression that prevent you from being happy with life them counselling can really make a difference. In our sessions you'll find a thoughtful, supportive and creative environment where we can work at your pace. Whatever your situation is, we will work together for you to be empowered through non judgemental therapy to change unhelpful thoughts and behaviours and move towards real positive lasting change.
I offer therapy sessions in person and online.
Sometimes, life can be challenging. As a fully qualified pre - accredited psychotherapist, I provide a nurturing, safe, non-judgemental and confidential space to work with you through your challenges, whatever they may be.
We will work collaboratively in a caring and compassionate way where you will be listened to and valued, supporting you to navigate challenges and work through them.
I work in an integrative way, which ensures that sessions are tailored to your individual needs using a variety therapeutic techniques.
I have worked in a leading children's charity for over twenty years, supporting adults, children and families.
I offer therapy sessions in person and online.
Sometimes, life can be challenging. As a fully qualified pre - accredited psychotherapist, I provide a nurturing, safe, non-judgemental and confidential space to work with you through your challenges, whatever they may be.
We will work collaboratively in a caring and compassionate way where you will be listened to and valued, supporting you to navigate challenges and work through them.
I work in an integrative way, which ensures that sessions are tailored to your individual needs using a variety therapeutic techniques.
I have worked in a leading children's charity for over twenty years, supporting adults, children and families.
I work face to face following HSE guidelines.
I believe the answers to our own problems are within us. You are the expert. The narrator of your story. Your experience is unique. Only you know what it is to be you. How it feels. My role is simply one of companion. It is hoped that as you journey along at your own pace you will begin to unravel and understand who you are and why you feel the way you do. This insight has the potential to make sense of your difficulties. To find the light in the dark. To see new roads to travel, better ways to live, and new eyes to see the world. To eventually have the courage to take the road meant for you. To become who you truly are.
I work face to face following HSE guidelines.
I believe the answers to our own problems are within us. You are the expert. The narrator of your story. Your experience is unique. Only you know what it is to be you. How it feels. My role is simply one of companion. It is hoped that as you journey along at your own pace you will begin to unravel and understand who you are and why you feel the way you do. This insight has the potential to make sense of your difficulties. To find the light in the dark. To see new roads to travel, better ways to live, and new eyes to see the world. To eventually have the courage to take the road meant for you. To become who you truly are.
I work with adults and adolescents experiencing emotional distress and dysregulation. My therapeutic approach supports you in understanding your own behaviour and gaining a strong sense of self.
I work with adults and adolescents experiencing emotional distress and dysregulation. My therapeutic approach supports you in understanding your own behaviour and gaining a strong sense of self.
Currently, I offer in-person therapy on a Friday afternoon (3-9 pm) and online Tues - Thurs mornings (10 am-2 pm)
Gaining an understanding of ourselves and those around us is the first step towards acceptance and possible change. I find it an honour to be alongside my clients as they navigate life's difficulties, and I aim to provide a safe space where they can be heard, validated, and challenged. I work mainly from a person-centred approach, honouring the client's ability to find their own solutions for personal growth.
Currently, I offer in-person therapy on a Friday afternoon (3-9 pm) and online Tues - Thurs mornings (10 am-2 pm)
Gaining an understanding of ourselves and those around us is the first step towards acceptance and possible change. I find it an honour to be alongside my clients as they navigate life's difficulties, and I aim to provide a safe space where they can be heard, validated, and challenged. I work mainly from a person-centred approach, honouring the client's ability to find their own solutions for personal growth.
Paula O'Connor (MIAHIP) Reg ICP.
Paula holds a BA (Hons) Degree in Counselling and Psychotherapy from Dublin Business School and is accredited by the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP) and is also registered with ICP Irish Council for Psychotherapy.
Her therapeutic approach is humanistic and integrative, encouraging clients to explore their physical, emotional, psychological and spiritual well-being.
She forsters a warm and welcoming environment where clients can engage with curiosity and self-exploration.
Paula values the therapeutic relationship as a vital component of the healing process.
Paula O'Connor (MIAHIP) Reg ICP.
Paula holds a BA (Hons) Degree in Counselling and Psychotherapy from Dublin Business School and is accredited by the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP) and is also registered with ICP Irish Council for Psychotherapy.
Her therapeutic approach is humanistic and integrative, encouraging clients to explore their physical, emotional, psychological and spiritual well-being.
She forsters a warm and welcoming environment where clients can engage with curiosity and self-exploration.
Paula values the therapeutic relationship as a vital component of the healing process.
I offer both face-to-face and online sessions.
Hi, and welcome to my page. I am a qualified Counsellor and Psychotherapist. I am a pre-accredited member of the IACP. At certain points in life, we face challenges that leave us feeling lost, stuck, or overwhelmed—challenges we may struggle to overcome. My goal is to support people in working through these difficulties and to empower them with tools that help them continue their journey.
I offer both face-to-face and online sessions.
Hi, and welcome to my page. I am a qualified Counsellor and Psychotherapist. I am a pre-accredited member of the IACP. At certain points in life, we face challenges that leave us feeling lost, stuck, or overwhelmed—challenges we may struggle to overcome. My goal is to support people in working through these difficulties and to empower them with tools that help them continue their journey.
I am based in Lucan Village and offer in-person counselling and psychotherapy sessions
With over 15 years’ counselling and psychotherapy experience, I have supported people from all backgrounds through their life’s challenges. I believe deeply in each person’s capacity to heal, grow, and create meaningful change with my role being to help you gain clarity, build resilience, and move toward a life that feels authentic and fulfilling. I offer support and guidance in a safe, non-judgmental space to those affected by childhood issues, trauma, anxiety, depression, low self-esteem, stress, bereavement, relationship challenges, life transitions, anger management among others.
I am based in Lucan Village and offer in-person counselling and psychotherapy sessions
With over 15 years’ counselling and psychotherapy experience, I have supported people from all backgrounds through their life’s challenges. I believe deeply in each person’s capacity to heal, grow, and create meaningful change with my role being to help you gain clarity, build resilience, and move toward a life that feels authentic and fulfilling. I offer support and guidance in a safe, non-judgmental space to those affected by childhood issues, trauma, anxiety, depression, low self-esteem, stress, bereavement, relationship challenges, life transitions, anger management among others.
I work with adults feeling overwhelmed, anxious, or struggling with low mood, relationship challenges, life transitions, or past trauma. Many clients come seeking a deeper understanding of themselves and their patterns, and want to feel more connected, grounded, and at ease. I warmly welcome you to a therapeutic space where we work collaboratively to explore emotions, thoughts, and experiences. Drawing on person-centered, psychosynthesis, psychodynamic, relational, and trauma-informed approaches, I aim to help clients develop insight, resilience, and a stronger sense of balance and self-understanding.
I work with adults feeling overwhelmed, anxious, or struggling with low mood, relationship challenges, life transitions, or past trauma. Many clients come seeking a deeper understanding of themselves and their patterns, and want to feel more connected, grounded, and at ease. I warmly welcome you to a therapeutic space where we work collaboratively to explore emotions, thoughts, and experiences. Drawing on person-centered, psychosynthesis, psychodynamic, relational, and trauma-informed approaches, I aim to help clients develop insight, resilience, and a stronger sense of balance and self-understanding.
Many people come to therapy feeling anxious, overwhelmed or stuck. You may be struggling with stress, low mood, relationship difficulties, a significant life change, or simply feel that life has become harder than it should be. Together, we'll take time to understand not only the difficulties you're experiencing but also the patterns that may be contributing to them. My approach is collaborative, thoughtful and practical, helping you gain greater understanding, develop new ways of coping and create meaningful, lasting change.
Many people come to therapy feeling anxious, overwhelmed or stuck. You may be struggling with stress, low mood, relationship difficulties, a significant life change, or simply feel that life has become harder than it should be. Together, we'll take time to understand not only the difficulties you're experiencing but also the patterns that may be contributing to them. My approach is collaborative, thoughtful and practical, helping you gain greater understanding, develop new ways of coping and create meaningful, lasting change.
People who are struggling with sleep — lying awake for hours, waking during the night, or feeling exhausted but unable to switch off. Many find their sleep has become something they worry about. I help by using a structured, practical approach based on Cognitive Behavioral Therapy for Insomnia to identify what is keeping sleep difficulties going and support steady, lasting improvement.
People who are struggling with sleep — lying awake for hours, waking during the night, or feeling exhausted but unable to switch off. Many find their sleep has become something they worry about. I help by using a structured, practical approach based on Cognitive Behavioral Therapy for Insomnia to identify what is keeping sleep difficulties going and support steady, lasting improvement.
I offer therapy sessions in-person and online.
I work with individuals to help address a wide range of issues including anxiety, depression, eating disorders, trauma, grief, relationship difficulties and stress.
There are many reasons why people come to counselling and psychotherapy. You may have a particular issue which is causing you distress or a number of issues that are troubling you. Whatever brings you to counselling, I aim to provide a safe, caring and confidential setting where you can explore what is relevant for you.
I offer therapy sessions in-person and online.
I work with individuals to help address a wide range of issues including anxiety, depression, eating disorders, trauma, grief, relationship difficulties and stress.
There are many reasons why people come to counselling and psychotherapy. You may have a particular issue which is causing you distress or a number of issues that are troubling you. Whatever brings you to counselling, I aim to provide a safe, caring and confidential setting where you can explore what is relevant for you.
CBT is provided in a warm, friendly and empathetic manner face to face, via Google meet - videoconferencing or by telephone.
There are many forms of anxiety- social, generalised anxiety,OCD, panic, health anxiety and phobias.Sometimes mood can be impacted also, and depression may be experienced. I have several years experience treating all of these issues and many more like stress and low self esteem. Call me to find out more.
CBT is provided in a warm, friendly and empathetic manner face to face, via Google meet - videoconferencing or by telephone.
There are many forms of anxiety- social, generalised anxiety,OCD, panic, health anxiety and phobias.Sometimes mood can be impacted also, and depression may be experienced. I have several years experience treating all of these issues and many more like stress and low self esteem. Call me to find out more.
It is in connection with others that we can learn to thrive in our world no matter what happens to us. I work in a very person centred way placing great importance on developing the relationship within the safety of my practice. I have spent my career building relationships between people and creating safe spaces. I will create a safe and welcoming space within which we can look at what you need to do to thrive in your life.
It is in connection with others that we can learn to thrive in our world no matter what happens to us. I work in a very person centred way placing great importance on developing the relationship within the safety of my practice. I have spent my career building relationships between people and creating safe spaces. I will create a safe and welcoming space within which we can look at what you need to do to thrive in your life.
Positive Connections has been born out of a passion and wish to help others in their journey through life. I offer a professional, confidential and non-judgemental space in which you can explore your thoughts and emotions. Life can be difficult sometimes and being able to talk things through with an empathic therapist can offer you freedom to speak freely. I am committed to raising awareness of the transformative power of psychotherapy.
Positive Connections has been born out of a passion and wish to help others in their journey through life. I offer a professional, confidential and non-judgemental space in which you can explore your thoughts and emotions. Life can be difficult sometimes and being able to talk things through with an empathic therapist can offer you freedom to speak freely. I am committed to raising awareness of the transformative power of psychotherapy.
I also offer In-Person in Dublin 10 and of course Online.
Chris has worked in a variety of services for over 24 years, all in service to help support change for people and is enjoying the experience of meeting people where they are at in relation to life experiences and challenges. Chris has worked with a range of addictions and specialises working with families who are impacted on by a loved ones addiction. He also had a positive impact on a variety of challenges emotional responses such as Anxiety, Shame, Depression, Anger, Hurt and has expanded his learning/experience over the year working with sexuality, relationships and mental health disorders.
I also offer In-Person in Dublin 10 and of course Online.
Chris has worked in a variety of services for over 24 years, all in service to help support change for people and is enjoying the experience of meeting people where they are at in relation to life experiences and challenges. Chris has worked with a range of addictions and specialises working with families who are impacted on by a loved ones addiction. He also had a positive impact on a variety of challenges emotional responses such as Anxiety, Shame, Depression, Anger, Hurt and has expanded his learning/experience over the year working with sexuality, relationships and mental health disorders.
Experience in working with individuals and couples. Issues such such as anxiety, depression, trauma, self harm, suicide , disordered eating relational or family , parenting issues, ASD, ADHD and addiction.Guiding people looking to assess their circumstances, develop insight and understanding and make changes that work for them, helping them reach their full potential and develop fulfilling relationships.
I have an additional qualification in couples therapy and really enjoy supporting couples through difficult times and helping them create stronger relationships for themselves and their families.
Experience in working with individuals and couples. Issues such such as anxiety, depression, trauma, self harm, suicide , disordered eating relational or family , parenting issues, ASD, ADHD and addiction.Guiding people looking to assess their circumstances, develop insight and understanding and make changes that work for them, helping them reach their full potential and develop fulfilling relationships.
I have an additional qualification in couples therapy and really enjoy supporting couples through difficult times and helping them create stronger relationships for themselves and their families.
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.