In Person Counselling in Kildare
As an integrative therapist rooted in person-centred, choice theory, and reality therapy, blending CBT and trauma-informed tools, I help you explore underlying issues, untangle old patterns, and shift beliefs holding you back.
Therapy is a journey of self-discovery and growth. As an integrative therapist, I lead with a person-centred approach meeting you right where you are with warmth, safety, and deep acceptance. Whether you are navigating anxiety, depression, trauma, relationship struggles, or a major life change, we look beneath the surface together. By exploring underlying issues, we gently untangle old patterns and shift belief systems that no longer serve you. Blending CBT, motivational interviewing, and specialised trauma techniques like the Rewind method, we create a collaborative space for lasting healing and forward movement.
As an integrative therapist rooted in person-centred, choice theory, and reality therapy, blending CBT and trauma-informed tools, I help you explore underlying issues, untangle old patterns, and shift beliefs holding you back.
Therapy is a journey of self-discovery and growth. As an integrative therapist, I lead with a person-centred approach meeting you right where you are with warmth, safety, and deep acceptance. Whether you are navigating anxiety, depression, trauma, relationship struggles, or a major life change, we look beneath the surface together. By exploring underlying issues, we gently untangle old patterns and shift belief systems that no longer serve you. Blending CBT, motivational interviewing, and specialised trauma techniques like the Rewind method, we create a collaborative space for lasting healing and forward movement.
My approach is best suited to those looking for more than a quick fix. Rather than simply managing symptoms, I believe in gently exploring the deeper roots of emotional pain, creating lasting change through greater self-awareness, self-compassion, and understanding.
If you're tired of feeling like you need to constantly "fix" yourself, therapy can become a space to slow down, reconnect with yourself, and cultivate a greater sense of safety, presence, and inner resilience.
My approach is best suited to those looking for more than a quick fix. Rather than simply managing symptoms, I believe in gently exploring the deeper roots of emotional pain, creating lasting change through greater self-awareness, self-compassion, and understanding.
If you're tired of feeling like you need to constantly "fix" yourself, therapy can become a space to slow down, reconnect with yourself, and cultivate a greater sense of safety, presence, and inner resilience.
I offer in-person appointments in Kildare town on Mondays & Thursdays and Glosna House in Ballynynan Tuesdays & Wednesday mornings.
I work with adults and older adults experiencing disordered eating, anxiety, stress, low self-esteem and a sense of feeling stuck in their present lives and relationships. People come to therapy for many reason including feeling overwhelmed, disconnected from their own needs or struggles with people pleasing and boundaries. As a preaccredited psychotherapist I offer a welcoming and none judgmental space where clients can explore whatever feels important to them.
I offer in-person appointments in Kildare town on Mondays & Thursdays and Glosna House in Ballynynan Tuesdays & Wednesday mornings.
I work with adults and older adults experiencing disordered eating, anxiety, stress, low self-esteem and a sense of feeling stuck in their present lives and relationships. People come to therapy for many reason including feeling overwhelmed, disconnected from their own needs or struggles with people pleasing and boundaries. As a preaccredited psychotherapist I offer a welcoming and none judgmental space where clients can explore whatever feels important to them.
Michelle believes psychotherapy is a powerful journey of self-discovery. Maybe you are feeling unhappy, stressed, or overwhelmed. Maybe you have gone through a recent bereavement or loss and are finding it difficult to cope. Is your teenager showing signs of anxiety or depression? I provide an affordable, confidential and supportive counseling service to my clients. I am passionate about working with my clients to empower them to make positive changes in their lives.
Michelle believes psychotherapy is a powerful journey of self-discovery. Maybe you are feeling unhappy, stressed, or overwhelmed. Maybe you have gone through a recent bereavement or loss and are finding it difficult to cope. Is your teenager showing signs of anxiety or depression? I provide an affordable, confidential and supportive counseling service to my clients. I am passionate about working with my clients to empower them to make positive changes in their lives.
Offering Face-to-Face (in Kildare Town), Online, or Telephone Therapy on Wednesday afternoons.
At Sin é Therapy, I offer counselling and psychotherapy to both Adults and Young Adults (age 18+) in a broad number of areas including: Low Mood, Depression, Suicide Ideation, Suicidal Thoughts, Bereaved by Suicide, Stress, Anxiety, Worry, Family / Relationship Conflict, Addiction – Drug, Alcohol, Gambling, Low Self-Esteem, Low Self-Confidence, Sexual Abuse, Assault, Violence, Grief, Loss & Bereavement.
Whether you are seeking support to nurture your own wellbeing, a parent or grandparent seeking wellbeing guidance for a young adult family member, or you are a young adult (age 18+), feel free to make contact with me.
Offering Face-to-Face (in Kildare Town), Online, or Telephone Therapy on Wednesday afternoons.
At Sin é Therapy, I offer counselling and psychotherapy to both Adults and Young Adults (age 18+) in a broad number of areas including: Low Mood, Depression, Suicide Ideation, Suicidal Thoughts, Bereaved by Suicide, Stress, Anxiety, Worry, Family / Relationship Conflict, Addiction – Drug, Alcohol, Gambling, Low Self-Esteem, Low Self-Confidence, Sexual Abuse, Assault, Violence, Grief, Loss & Bereavement.
Whether you are seeking support to nurture your own wellbeing, a parent or grandparent seeking wellbeing guidance for a young adult family member, or you are a young adult (age 18+), feel free to make contact with me.
Coming to counselling is taking a leap of faith with yourself and with your counsellor. Asking for support, being vulnerable with another person and exploring often difficult personal issues takes great courage. Feeling heard in a safe, non-judgemental, caring space is essential for the work to occur. People's wants and goals in therapy are unique to each individual that comes for counselling. As therapists we are privileged to accompany our clients along their journey.
Coming to counselling is taking a leap of faith with yourself and with your counsellor. Asking for support, being vulnerable with another person and exploring often difficult personal issues takes great courage. Feeling heard in a safe, non-judgemental, caring space is essential for the work to occur. People's wants and goals in therapy are unique to each individual that comes for counselling. As therapists we are privileged to accompany our clients along their journey.
Are you finding it difficult to cope or having problems in your relationships? Perhaps you feel overwhelmed by your emotions or you find yourself overthinking? Psychotherapy can help you connect with yourself, make sense of your experiences and find solutions. I believe that life is complex and no two people experience it the same way. Therefore therapy is not a 'one size fits all'. I draw on years of experience as a therapist and I integrate approaches so that the therapeutic space is centred on you and your needs.
Are you finding it difficult to cope or having problems in your relationships? Perhaps you feel overwhelmed by your emotions or you find yourself overthinking? Psychotherapy can help you connect with yourself, make sense of your experiences and find solutions. I believe that life is complex and no two people experience it the same way. Therefore therapy is not a 'one size fits all'. I draw on years of experience as a therapist and I integrate approaches so that the therapeutic space is centred on you and your needs.
My practice offers a unique therapeutic space, aiming to supportively encourage one to work collaboratively with me on issues such as trauma, conflict and relationship dynamics. I invite people to attend consistently, with a commitment to sharing their personal journey and helping one to maintain and further develop a sense of emotional awareness, control and direction in order to work more effectively on managing personal boundaries. I also hope to promote an increased level of autonomy as the psychological work evolves.
My practice offers a unique therapeutic space, aiming to supportively encourage one to work collaboratively with me on issues such as trauma, conflict and relationship dynamics. I invite people to attend consistently, with a commitment to sharing their personal journey and helping one to maintain and further develop a sense of emotional awareness, control and direction in order to work more effectively on managing personal boundaries. I also hope to promote an increased level of autonomy as the psychological work evolves.
We can arrange a quick chat and then plan a session in person, online, or walk and talk therapy.
Are you feeling overwhelmed, stuck, or just not quite yourself lately? Do you feel like you are on a "hampster wheel", loosing yourself while caring for everyone else. Maybe things look “fine” on the outside, but inside it feels a bit heavier or harder than it should. If that sounds familiar, you’re not on your own. I’m here to listen and help you make sense of things, so they don’t feel as heavy.
You might want to identify and work towards what you want for your life, talk through something that’s happening at the moment, or come to terms with experiences from your past that still feel unresolved. All of that is welcome here.
We can arrange a quick chat and then plan a session in person, online, or walk and talk therapy.
Are you feeling overwhelmed, stuck, or just not quite yourself lately? Do you feel like you are on a "hampster wheel", loosing yourself while caring for everyone else. Maybe things look “fine” on the outside, but inside it feels a bit heavier or harder than it should. If that sounds familiar, you’re not on your own. I’m here to listen and help you make sense of things, so they don’t feel as heavy.
You might want to identify and work towards what you want for your life, talk through something that’s happening at the moment, or come to terms with experiences from your past that still feel unresolved. All of that is welcome here.
If you are looking for guidance on relationship issues, low mood, stress, or self esteem and more I am here to guide you
Currently accepting in person in Carlow, Ages 13 years +
I hold an MA in Cognitive Behavioural Therapy and a BA in Applied Social Studies in Social Care. I have a decade of experience working with people in social care settings, particularly those who are marginalised, have complex emotional needs or neurodivergence. I combine both my practical experience with the academic knowledge in every session.
If you are looking for guidance on relationship issues, low mood, stress, or self esteem and more I am here to guide you
Currently accepting in person in Carlow, Ages 13 years +
I hold an MA in Cognitive Behavioural Therapy and a BA in Applied Social Studies in Social Care. I have a decade of experience working with people in social care settings, particularly those who are marginalised, have complex emotional needs or neurodivergence. I combine both my practical experience with the academic knowledge in every session.
Counselling Online is the first online counselling service in Ireland. With over 13 years experience in the online world, we pride ourselves on our heart built service. We offer you choice from the very beginning, helping you to choose who best suits your needs. Have a look at the profiles of our therapists and how you would like to work. You will have an appointment within 24 hours of booking.
Counselling Online is the first online counselling service in Ireland. With over 13 years experience in the online world, we pride ourselves on our heart built service. We offer you choice from the very beginning, helping you to choose who best suits your needs. Have a look at the profiles of our therapists and how you would like to work. You will have an appointment within 24 hours of booking.
I serve limerick, clare and Galway in person (in Ennis) and nationwide online.
I help children, young people & adults. With young people we explore and express utilizing Art Therapy, Play Therapy & Drama Therapy. With adults I specialize in trauma recovery (PTSD/CPTSD), particularly recovering from narcissistic abuse/ relationship issues and much more. We will uncover harmful patterns/beliefs & unlock self-loving ways of being. Healing deep seated wounds, embracing the inner child & adult-self with lots of love and compassion.
I serve limerick, clare and Galway in person (in Ennis) and nationwide online.
I help children, young people & adults. With young people we explore and express utilizing Art Therapy, Play Therapy & Drama Therapy. With adults I specialize in trauma recovery (PTSD/CPTSD), particularly recovering from narcissistic abuse/ relationship issues and much more. We will uncover harmful patterns/beliefs & unlock self-loving ways of being. Healing deep seated wounds, embracing the inner child & adult-self with lots of love and compassion.
Welcome, my name is Maggie and I am a qualified psychotherapist. I work with individuals experiencing challenges such as depression, anxiety, relationship difficulties, grief, anger, family conflict, unresolved childhood issues and many others.
My aim is to provide an opportunity to explore feelings, beliefs and behaviours around any issues that you are facing.
Welcome, my name is Maggie and I am a qualified psychotherapist. I work with individuals experiencing challenges such as depression, anxiety, relationship difficulties, grief, anger, family conflict, unresolved childhood issues and many others.
My aim is to provide an opportunity to explore feelings, beliefs and behaviours around any issues that you are facing.
Sessions can take place in person or online.
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
Sessions can take place in person or online.
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
I see people face to face.
Have you finally got to that point in your struggle with anxiety that you really want to deal with it? If you are, I’m here to help you. Together we can help you make the journey out of your anxiety. I can help you manage your anxious thoughts more effectively, by reducing your levels of anxiety and enjoy life without worrying all the time.
I see people face to face.
Have you finally got to that point in your struggle with anxiety that you really want to deal with it? If you are, I’m here to help you. Together we can help you make the journey out of your anxiety. I can help you manage your anxious thoughts more effectively, by reducing your levels of anxiety and enjoy life without worrying all the time.
Trauma Informed and Neuro Affirming Practice! I am a fully accredited adult, adolescent and child psychotherapist and clinical counsellor/psychotherapist supervisor. My main therapeutic approach is Humanistic where I apply a Person-Centered focus with clients by establishing an empathic and non-judgmental relationship in a relaxed, confidential setting with each client.
I have also completed training in Equine Assisted Psychotherapy. This is a ground based therapeutic experience incorporating a mental health professional, qualified equine specialist and the horses working collaboratively with the client.
Trauma Informed and Neuro Affirming Practice! I am a fully accredited adult, adolescent and child psychotherapist and clinical counsellor/psychotherapist supervisor. My main therapeutic approach is Humanistic where I apply a Person-Centered focus with clients by establishing an empathic and non-judgmental relationship in a relaxed, confidential setting with each client.
I have also completed training in Equine Assisted Psychotherapy. This is a ground based therapeutic experience incorporating a mental health professional, qualified equine specialist and the horses working collaboratively with the client.
My counselling approach uses evidence based techniques such as: Somatic Experiencing Completed Advanced Clinical In person training for three years 2022-2025 on the evidence based work on Dr
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
My counselling approach uses evidence based techniques such as: Somatic Experiencing Completed Advanced Clinical In person training for three years 2022-2025 on the evidence based work on Dr
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
Online Counselling Help for: Trauma • Abuse • PTSD • Emotional Distress • Depression • Anxiety • Stress • Grief & Loss • Bereavement • Addictions • Bullying in the Workplace • Panic • Adjusting to Change • Medical Negligence • Personal Injury • Phobias • Sex & Intimacy • Postpartum Depression • Love & Relationships • Menopause • Attachment Issues • Prejudice & Discrimination • Parenting Alone • Family-Related Issues • Social Anxiety • Shame • Changes at Work • Victims of Crime • Racism • Pregnancy & Childbirth • Sexual Orientation • Worry • Social Phobia • Shame and more. Specialising In: Domestic Abuse and Divorce & Separation.
Online Counselling Help for: Trauma • Abuse • PTSD • Emotional Distress • Depression • Anxiety • Stress • Grief & Loss • Bereavement • Addictions • Bullying in the Workplace • Panic • Adjusting to Change • Medical Negligence • Personal Injury • Phobias • Sex & Intimacy • Postpartum Depression • Love & Relationships • Menopause • Attachment Issues • Prejudice & Discrimination • Parenting Alone • Family-Related Issues • Social Anxiety • Shame • Changes at Work • Victims of Crime • Racism • Pregnancy & Childbirth • Sexual Orientation • Worry • Social Phobia • Shame and more. Specialising In: Domestic Abuse and Divorce & Separation.
I work face to face following HSE guidelines.
I believe the answers to our own problems are within us. You are the expert. The narrator of your story. Your experience is unique. Only you know what it is to be you. How it feels. My role is simply one of companion. It is hoped that as you journey along at your own pace you will begin to unravel and understand who you are and why you feel the way you do. This insight has the potential to make sense of your difficulties. To find the light in the dark. To see new roads to travel, better ways to live, and new eyes to see the world. To eventually have the courage to take the road meant for you. To become who you truly are.
I work face to face following HSE guidelines.
I believe the answers to our own problems are within us. You are the expert. The narrator of your story. Your experience is unique. Only you know what it is to be you. How it feels. My role is simply one of companion. It is hoped that as you journey along at your own pace you will begin to unravel and understand who you are and why you feel the way you do. This insight has the potential to make sense of your difficulties. To find the light in the dark. To see new roads to travel, better ways to live, and new eyes to see the world. To eventually have the courage to take the road meant for you. To become who you truly are.
I am available Monday to Thursday by appointment and can see you in-person, online, or hybrid to suit your busy life.
If you carrying more than you can hold; past experiences, stress, compulsions, or the impact of a loved one’s addiction, you do not have to face it alone.
My work focuses on supporting families and individuals who are dealing with trauma, addiction, and eating disorders – or are supporting someone who is dealing with these heavy issues. I also work with individuals and families experiencing anxiety, depression, major life changes, relationship difficulties, grief, people-pleasing patterns, and the effects of childhood trauma.
I offer a safe, structured space to begin healing and growing through these complex issues.
I am available Monday to Thursday by appointment and can see you in-person, online, or hybrid to suit your busy life.
If you carrying more than you can hold; past experiences, stress, compulsions, or the impact of a loved one’s addiction, you do not have to face it alone.
My work focuses on supporting families and individuals who are dealing with trauma, addiction, and eating disorders – or are supporting someone who is dealing with these heavy issues. I also work with individuals and families experiencing anxiety, depression, major life changes, relationship difficulties, grief, people-pleasing patterns, and the effects of childhood trauma.
I offer a safe, structured space to begin healing and growing through these complex issues.
Nearby In Person Counsellors Searches for Kildare
See More In Person Counsellors FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.