Sleep or Insomnia Counselling in Kilcullen

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Photo of Clodagh McGrath, Psychotherapist in Kilcullen, County Kildare
Clodagh McGrath
Psychotherapist
Verified
I offer a safe online space to explore your life and develop it further; I believe that every individual has a unique story to tell, and often life experiences and situations maybe be similar; however, for each person, the emotional impact can be different and often the cause of considerable confusion, chaotic feelings, and unhelpful thoughts. As such, I draw on the many approaches I have learned over the previous 9 years of training to meet the client's individual needs. I work from a trauma-informed approach which includes person-centred therapy, cognitive-behavioural therapy (CBT), humanistic, and mindfulness.
(01) 267 6552 x28 
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Kilcullen, County Kildare R56
Offers online therapy
Photo of Kelly Palmer, Counsellor in Kilcullen, County Kildare
Kelly Palmer
Counsellor, NAPCP
Verified
My goal as your counsellor is to make you feel supported, heard, and understood as you make this important decision to invest in yourself and your future. Each of us possesses intuitive wisdom about what we want and need for a healthy and balanced life. Counselling lets us dig deep and bring that inner knowing to the surface, into our awareness. Once we know better, we can do better, working toward positive change, healing, and peace.
087 431 9429 
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Kilcullen, County Kildare R56
Offers online therapy
Photo of Alan Farrell, Psychotherapist in Kilcullen, County Kildare
Alan Farrell
Psychotherapist, MIACP
Verified
I'm an accredited therapist with the Irish Association of Counselling and Psychotherapy and have over 10 years of experience since graduating. I work from an Integrative approach combining several theoretical models such as person-centred, CBT and Minfulness but always keep the therapeutic relationship a priority. I aim to provide a warm, empathic, safe space for clients. I'm also a qualified trainer with a passion for mental health education and reducing stigma. I have delivered over 200 talks, presentations, webinars and media interviews in recent years. To learn more about me please visit https://www.alanfarrellcounselling.ie/
(01) 267 6675 x34 
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Kilcullen, County Kildare R56
Offers online therapy
Photo of Claire Lambert, Psychotherapist in Kilcullen, County Kildare
Claire Lambert
Psychotherapist, Pre-Accredited Member IACP
Verified
I see my work in counselling as helping you as a client connect with yourself at a deeper level – to explore the relationship with yourself so that you can discover your own wisdom and empowerment within. I am experienced helping clients in the areas of Trauma, Bereavement and Grief, Stress management, Personal Growth, Addiction, Anxiety, Eating disorders, Relationship difficulties, Sexual abuse, Depression, Low Self Esteem, Psychosomatic conditions, Chronic Disease, Self-harm, Identity issues and OCD.
087 997 4590 
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Office is near:
Kilcullen, County Kildare R56
Offers online therapy
Photo of Counselling Kildare Services, Psychotherapist in Kilcullen, County Kildare
Counselling Kildare Services
Psychotherapist, MIACP
Verified
Siobhan Logan, Siobhan is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in working with Adolescents and Adults.
(01) 568 2872 x47 
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Office is near:
Kilcullen, County Kildare R56
Offers online therapy

More Therapists Nearby

Photo of Diamond Counselling, Counsellor in Kilcullen, County Kildare
Diamond Counselling
Counsellor, Pre-Accredited Member IACP
Verified
Hi, I'm Tanya Coogan. At Diamond Counselling I offer a warm and confidential setting for you to explore personal issues, find clarity and discover ways of making a change in your life. Providing a space where you are accepted and accompanied on your journey towards insight, healing and growth. As an integrative therapist, I respect the unique needs and goals of each client and adapt my approach accordingly. I endeavour to support individuals in their experiences and challenges while also helping them to recognise their resilience and true potential. I work with adults/adolescents online and face-to-face in Carlow and Naas.
(01) 267 6675 x46 
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Office is near:
Kildare, County Kildare R51
Offers online therapy
Photo of Abbeywell Therapy, Counsellor in Kilcullen, County Kildare
Abbeywell Therapy
Counsellor
Verified
I am an integrative Counsellor and Psychotherapist with a strong creative and enthusiastic style is based out of a person centered approach. I use numerous supportive models and approaches interchangeably in dynamic response to the Client’s needs as they arise within session. I operate from my private practice “Abbeywell” from the beautiful town of Graiguenamanagh on the Kilkenny/Carlow Border. I regularly travels nationwide to provide emotional debriefing sessions for frontline healthcare professionals. I also has an established video counselling service if traveling is limited
(01) 267 6622 x26 
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Office is near:
Kildare, County Kildare R51
Offers online therapy
Photo of Bogucki Psychotherapy Practice , Psychotherapist in Kilcullen, County Kildare
Bogucki Psychotherapy Practice
Psychotherapist, MIACP
Verified
I offer Counselling and Psychotherapy for both Polish and English Speakers. I am a Fully Accredited Member of the Irish Association (IACP) for the same. My practice of psychotherapy is supervised by regular supervision and professional improvement through additional courses, symposia and creative work. I have a decent year of experience working as a Social Care Worker in the Mental Health and Homeless sector. I am a psychotherapist who works in the humanistic and existential approaches. I contributed to numerous projects that helped clients to achieve their goals.
(01) 267 6675 x36 
Office is near:
Kildare, County Kildare R51
Offers online therapy
Photo of Carolyn Duggan, Psychotherapist in Kilcullen, County Kildare
Carolyn Duggan
Psychotherapist, MIACP
Verified
I am a Supervisor, Psychotherapist and a Certified DBT and ACT therapist with 12 years experience .I have an excellent understanding of challenges and can help and support you to take action and find meaning , purpose and coping skills in your life. I have a special interest in working with trauma, distress , anxiety, depression, emotional regulation, EUPD:BPD, abandonment, anger, frustration and overwhelming feelings and thoughts. The aim is for you to understand yourself better, to make changes to your life that are more productive and rewarding, and to help you move towards becoming the kind of person you want to be.
(01) 267 6552 x34 
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Office is near:
Kildare, County Kildare R51
Not accepting new clients
Photo of Andrei Tcaciuc, Psychotherapist in Kilcullen, County Kildare
Andrei Tcaciuc
Psychotherapist, MSc, APPI
Verified
I am helping people to become aware of the underlying sources of their difficulties, intellectually and emotionally. This enables my clients to develop coping skills that allow them to deal with the realities of their life situation. I provide a confidential and safe space which creates the opportunity for people speak without the fear of being judged in order to help them to understand the experiences that have shaped their lives and are affecting their ability to deal with current difficulties. The purpose of this insight is to help them to bring about major change on their whole life perspective.
(01) 568 2872 x59 
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Office is near:
Athy, County Kildare R14
Offers online therapy
Photo of Andrea Brady, Psychotherapist in Kilcullen, County Kildare
Andrea Brady
Psychotherapist, MIACP
Verified
​By looking at the emotional needs and wants I help clients to really understand the complexity of what is underneath the emotions they experience. We can present with a symptom like emotion such as fear, anger or people pleasing. However, when we fully understand where this comes from we become more aware, and with awareness, we then have the ability to make choices on how we want to proceed.
(01) 267 6692 x79 
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Newbridge, County Kildare W12
Offers online therapy
Photo of Kasia Kolek, Counsellor in Kilcullen, County Kildare
Kasia Kolek
Counsellor, MA, MIACP
Verified
For over a decade I have been supporting women going through various life changes and transitions. Together we carved paths through overwhelm and anger, through heartbreak and grief, through feeling stuck, through anxiety and depression. Together we found ways to transform, accept or let go of what caused frustration or pain. Each time, down the path, we discovered amazing inner strength, wisdom and creativity which allowed us to move forward with a sense of peace, integrity and empowerment. Does that sound like what YOU need to do at this time in your life?
(01) 267 6552 x48 
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Office is near:
Kildare, County Kildare R51
Offers online therapy
Photo of Maria Postolache, Psychotherapist in Kilcullen, County Kildare
Maria Postolache
Psychotherapist, APCP
Verified
I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and counselor alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results. Our therapy sessions can either be in English or in Romanian.
087 388 1287 
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Office is near:
Kildare, County Kildare R51
Offers online therapy
Photo of Sarah Keena Healing, Psychotherapist in Kilcullen, County Kildare
Sarah Keena Healing
Psychotherapist, MIACP
Verified
My passion is encouraging & empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. Visit my website for more information.
(01) 267 6681 x97 
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Office is near:
Kildare, County Kildare R51
Offers online therapy
Photo of Cuan Slan Counselling, Counsellor in Kilcullen, County Kildare
Cuan Slan Counselling
Counsellor
Verified
Do you need someone to share your problems with, discuss your needs, achieve clarity about where you want and need to go in life? I can help you. I work with my clients in an integrative way, using therapies such as Person Centred, Cognitive Behavioural, Rational Emotive Behavioural Therapies, Mindfulness. I guide my clients collaboratively, in a non-judgemental, supportive atmosphere to better understand their feelings, thoughts, behaviours and relationships. Clients leave counselling with an effective structure to enable them to lead fulfilling lives.
(01) 267 6536 x98 
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Office is near:
Kildare, County Kildare R51
Offers online therapy
Photo of Sitha Bradshaw, Psychologist in Kilcullen, County Kildare
Sitha Bradshaw
Psychologist, MPSI
Verified
Do you notice patterns of behaviours that you are unsatisfied with? Are you having difficulty coping with your current life? I provide a non-judgmental, supportive environment where clients can feel safe in sharing their thoughts and feelings. I have created a space where clients can explore their goals and discuss the actions they will take to live their lives to the best of their ability. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are dedicated to achieving. I believe that there is no universal approach to therapy.
(01) 267 6536 x90 
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Office is near:
Kildare, County Kildare R51
Offers online therapy
Photo of The Anxiety Clinic, Psychotherapist in Kilcullen, County Kildare
The Anxiety Clinic
Psychotherapist, MIAHIP
Verified
Have you finally got to that point in your struggle with anxiety that you really want to deal with it? If you are, I’m here to help you. Together we can help you make the journey out of your anxiety. I can help you manage your anxious thoughts more effectively, by reducing your levels of anxiety and enjoy life without worrying all the time.
086 730 9213 
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Office is near:
Kildare, County Kildare R51
Offers online therapy
Photo of Siobhan Bardon, Psychotherapist in Kilcullen, County Kildare
Siobhan Bardon
Psychotherapist, MIACP
Verified
Are you feeling stressed or anxious, sad or depressed ? Have you suffered loss or bereavement ? Do you want to make sense of a challenging issue and abolish your self-critic and enhance your self-esteem ? Siobhan has worked with a varied range of people and presenting issues and she focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Siobhan integrates them to work in a way that suits each clients needs.
087 740 7014 
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Office is near:
Kildare, County Kildare R51
Offers online therapy
Photo of Gayle Doyle, Psychotherapist in Kilcullen, County Kildare
Gayle Doyle
Psychotherapist, MA
Verified
Are you finding it difficult to cope or having problems in your relationships? Perhaps you feel overwhelmed by your emotions or you find yourself overthinking? Psychotherapy can help you connect with yourself, make sense of your experiences and find solutions. I believe that life is complex and no two people experience it the same way. Therefore therapy is not a 'one size fits all'. I draw on years of experience as a therapist and I integrate approaches so that the therapeutic space is centred on you and your needs.
087 964 6853 
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Kildare, County Kildare R51
Not accepting new clients
Photo of Pradeep Kumar Chadha, Psychiatrist in Kilcullen, County Kildare
Pradeep Kumar Chadha
Psychiatrist
Verified
Having genes for a mental illness is less than half of the story. Exposure to traumas is the essential other part that causes a disturbance in transmitters and hormones in the body. My clients contact me when they are looking for help for reducing psychiatric medications or before taking them. My experience and training involves helping a client process their traumas to heal them emotionally and with food supplements following Walsh protocol. In this format, food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.
(01) 267 6536 x99 
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Office is near:
Kildare, County Kildare R51
Offers online therapy

See more therapy options for Kilcullen

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Kilcullen from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Kilcullen or counsellors who spesialise in sleep in Kilcullen, or simply a Kilcullen sleep counsellor, can help. Likewise, insomnia specialists in Kilcullen or counsellors who specialise in insomnia in Kilcullen, or simply a Kilcullen insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.