Anxiety Counselling in Kilcullen

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Photo of Kelly Palmer, Counsellor in Kilcullen, County Kildare
Kelly Palmer
Counsellor, NAPCP
Verified
I work with my clients to help them meet life’s challenges, including depression, anxiety , anger, grief, and relationship conflicts.
My goal as your counsellor is to make you feel supported, heard, and understood as you make this important decision to invest in yourself and your future. Each of us possesses intuitive wisdom about what we want and need for a healthy and balanced life. Counselling lets us dig deep and bring that inner knowing to the surface, into our awareness. Once we know better, we can do better, working toward positive change, healing, and peace.
087 431 9429 
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Kilcullen, County Kildare R56
Offers online therapy
Photo of Alan Farrell, Psychotherapist in Kilcullen, County Kildare
Alan Farrell
Psychotherapist, MIACP
Verified
I have a lot of experience helping people with anxiety , low mood, depression, low self-esteem, work stress, bereavement and have also worked extensively in the area of suicide and self-harm intervention.
I'm an accredited therapist with the Irish Association of Counselling and Psychotherapy and have over 10 years of experience since graduating. I work from an Integrative approach combining several theoretical models such as person-centred, CBT and Minfulness but always keep the therapeutic relationship a priority. I aim to provide a warm, empathic, safe space for clients. I'm also a qualified trainer with a passion for mental health education and reducing stigma. I have delivered over 200 talks, presentations, webinars and media interviews in recent years. To learn more about me please visit https://www.alanfarrellcounselling.ie/
(01) 267 6675 x34 
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Kilcullen, County Kildare R56
Offers online therapy
Photo of Claire Lambert, Psychotherapist in Kilcullen, County Kildare
Claire Lambert
Psychotherapist, Pre-Accredited Member IACP
Verified
I see my work in counselling as helping you as a client connect with yourself at a deeper level – to explore the relationship with yourself so that you can discover your own wisdom and empowerment within. I am experienced helping clients in the areas of Trauma, Bereavement and Grief, Stress management, Personal Growth, Addiction, Anxiety , Eating disorders, Relationship difficulties, Sexual abuse, Depression, Low Self Esteem, Psychosomatic conditions, Chronic Disease, Self-harm, Identity issues and OCD.
087 997 4590 
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Office is near:
Kilcullen, County Kildare R56
Offers online therapy
Photo of Stephanie Blayney, Counsellor in Kilcullen, County Kildare
Stephanie Blayney
Counsellor, MIACP
Verified
Sometimes life can just feel out of kilter and we don't know why, or the weight of every day life is heavy. When we feel like this it can be helpful to have someone to talk to who is not already involved and invested in your life. I work across a spectrum of mental health concerns, but have a particular interest in trauma, grief/loss, maternal mental health (in particular crisis pregnancy and miscarriage), addiction, depression, anxiety , low-self esteem and perfectionism. I work with Nurture Health on all areas related to maternal mental health.
(01) 267 6622 x54 
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Office is near:
Kilcullen, County Kildare R56
Offers online therapy
Waitlist for new clients
Photo of William Dunlea, Counsellor in Kilcullen, County Kildare
William Dunlea
Counsellor, MIACP
Verified
I have clinical experience of working therapeutically with trauma, depression, grief, relationship issues, self esteem issues, anxiety , anger management and broader life issues.
The client is always at the centre of the counselling process and their holistic psychological welfare is of utmost importance. Our counselling space is a safe environment where the beliefs and values of the client are respected and their sense of independence and growth are nurtured.Initially, I see my role as one of facilitating the individual’s exploration of their thoughts, feelings, and beliefs. My integrative training then allows me to be fluid in my approach and draw on other schools of psychotherapy as our counselling journey progresses.
086 391 7699 
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Office is near:
Kilcullen, County Kildare R56
Offers online therapy
Photo of Helen Doyle in Kilcullen, County Kildare
Helen Doyle
Verified
Are you... overthinking everything in your mind? ...comparing yourself to others? ...finding it difficult to deal with everyday life and the challenges ahead of you? Whatever your issue.... stress, anxiety , lack of confidence, phobias, fears , habits, weight management, stop smoking, IBS, Crohn's disease or another... Help is available right here. Your mind holds the solution. I can help you relax, release difficult emotions and train your mind to be solution focused, so that you can live a happier and more enjoyable life.
(01) 267 6692 x98 
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Office is near:
Kilcullen, County Kildare R56
Offers online therapy
Photo of Justine Wilson Psychotherapist, Psychotherapist in Kilcullen, County Kildare
Justine Wilson Psychotherapist
Psychotherapist, MIACP
Verified
As a Cognitive Behavioural Psychotherapist, I apply CBT in my areas of speciality experience such as: various anxiety disorders (GAD, OCD, PTSD, and social anxiety ), panic attacks, depression disorders, anger-management, fears and phobias, adult survivors of child sexual abuse, stress management, self-esteem and confidence issues, autism and ADHD symptoms.
Whether you are encountering long-term mental health difficulties, sustaining your mental-wellbeing, coping with a new problem. Cognitive Behavioural Therapy can help you deal with depression to regain motivation in life, overcome anxiety and panic attacks to face fears , learn anger management to problem solve and resolve conflicts, manage uncontrollable negative thoughts, suicidal thoughts and behaviours, low self-esteem and self-confidence. CBT uses techniques to teach how to modify thinking, retraining your brain, helping you to learn how to control unwanted intrusive thoughts, reduce negative unhealthy emotions and behaviours.
(01) 267 6536 x19 
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Office is near:
Kilcullen, County Kildare R56
Offers online therapy
Photo of Counselling Kildare Services, Psychotherapist in Kilcullen, County Kildare
Counselling Kildare Services
Psychotherapist, MIACP
Verified
Siobhan Logan, Siobhan is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in working with Adolescents and Adults.
(01) 568 2872 x47 
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Office is near:
Kilcullen, County Kildare R56
Offers online therapy
Photo of Clodagh McGrath, Psychotherapist in Kilcullen, County Kildare
Clodagh McGrath
Psychotherapist
Verified
I offer a safe online space to explore your life and develop it further; I believe that every individual has a unique story to tell, and often life experiences and situations maybe be similar; however, for each person, the emotional impact can be different and often the cause of considerable confusion, chaotic feelings, and unhelpful thoughts. As such, I draw on the many approaches I have learned over the previous 9 years of training to meet the client's individual needs. I work from a trauma-informed approach which includes person-centred therapy, cognitive-behavioural therapy (CBT), humanistic, and mindfulness.
(01) 267 6552 x28 
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Kilcullen, County Kildare R56
Offers online therapy
Photo of Lorraine Jenkins, Psychotherapist in Kilcullen, County Kildare
Lorraine Jenkins
Psychotherapist, MSc, MIACP
Verified
I provide a nonjudgmental space to explore options and to enhance resilience. Building self esteem and challenging behaviours, which are interfering with ability to cope with day to day. Enhancing skills and building coping mechanisms.
(01) 267 6681 x17 
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Office is near:
Kilcullen, County Kildare R56
Offers online therapy
Waitlist for new clients

More Therapists Nearby

Photo of Mary Hodnett, Psychotherapist in Kilcullen, County Kildare
Mary Hodnett
Psychotherapist, MIACP
Verified
Our lives are like a game of snakes and ladders. We move up and we fall down many times. Life will always have periods where we fall and don't know how to get back up. We experience loss - of loved ones, relationships, work; we have times we feel overwhelmed by anxiety , negative thoughts or stress. These are the times we need support. Wherever you are on your journey I meet you there. Whatever you wish to overcome I will support you safely. Whatever it is you wish to look at, remember you are the expert in your own life, and it is a privilege to walk with you until you feel ready to make your own way.
086 341 8673 
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Kildare, County Kildare R51
Offers online therapy
Photo of Andrea Inglis Holahan , Psychotherapist in Kilcullen, County Kildare
Andrea Inglis Holahan
Psychotherapist, MSc
Verified
Both internships offered psychotherapeutic intervention using Art psychotherapy for service users presenting with trauma-related symptoms, attachment deficits, depression, anxiety , ADHD, separation and loss.
Young people experiencing emotional and behavioural disturbances can find it challenging to communicate or understand why they feel this way. The process of Child Art Psychotherapy can benefit in many ways as it is relational and fosters consistency and containment. The psychoanalytic and psychodynamic approach of Art Psychotherapy incorporates verbal and non-verbal communication to gain insight into the child's thoughts and beliefs systems. The focus of therapy is to understand the unconscious material that influences behaviour and emotions in order to foster change and promote healthy psychological functioning.
(01) 802 6627 
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Office is near:
Kildare, County Kildare R51
Offers online therapy
Photo of Cope Counselling, Psychotherapist in Kilcullen, County Kildare
Cope Counselling
Psychotherapist, MA, MIACP
Verified
Is everything getting you down? Anxiety and panic attacks taking over your life? Relationship issues becoming unbearable? Have you experienced a loss and finding it difficult to cope? Are you having health problems? I have worked with many sensitive issues in the past and can help you through this difficult time with therapy. I can guide you through and assist you to process your challenges. Establishing a better quality of life in a safe environment.
(01) 267 6641 x51 
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Office is near:
Kildare, County Kildare R51
Offers online therapy
Photo of Karen Foran Pyschotherapist Online Counselling, Psychotherapist in Kilcullen, County Kildare
Karen Foran Pyschotherapist Online Counselling
Psychotherapist, MSc
I have experience of working with a wide range of difficulties such as anxiety disorders, depression, stress, abuse, trauma, low self-esteem, anger, & self-harm.
Hi, I am a qualified psychotherapist and a certified CBT therapist working exclusively online with Adults, Couples & Young People. My approach is integrative, meaning I use different counselling methods which are client led in a confidential, non-judgmental and safe environment. When we are faced with challenges in our life the opportunity to discuss this with someone impartial who will not judge you, can be a positive choice. My experience enables me to support you to make sense of your thoughts, feelings and behaviours. Together we can identify what might be stopping you from reaching your full potential.
(01) 267 6675 x37 
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Office is near:
Kildare, County Kildare R51
Offers online therapy
Photo of David Cleary, Counsellor in Kilcullen, County Kildare
David Cleary
Counsellor, MIACP
Verified
I work with such issues as ; Stress, Depression, Anxiety , Trauma, Bereavement, Loss & Grief, Addiction, Relationship issues, Life Direction, Self-Esteem.
Behind every person who feels despair, lost, alone, helpless, panicked, depressed, trapped, is a person who can be helped. Sharing the burden, feeling supported, being heard, not feeling judged, empathy- these are all aspects of counselling that I provide. For some, it means telling their story and being heard properly, maybe for the first time ever. I have a passion for helping people to understand themselves better and working with them to remove the blocks in the way of their inner peace. Importantly, I always believe that change, release from suffering and a better way forward is possible for every person.
087 272 6205 
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Office is near:
Newbridge, County Kildare W12
Offers online therapy
Photo of Liam O Dwyer, Psychotherapist in Kilcullen, County Kildare
Liam O Dwyer
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified
Wherever you are. However you are. You are welcome. Yes, sometimes we just can’t do it on our own and we need help. Therapy is one way to resource yourself to meet some of life’s challenges. Crippling anxiety , overwhelming grief, black depression are sources of deep pain and dark suffering. They can also be as a consequence of early traumatic experiences or negative beliefs we hold about ourselves. To accept where you are is the first step in healing yourself. Hi, I’m Liam and I create a safe place for you to explore your world, where I meet you with compassion and non-judgement in a confidential setting.
087 220 7364 
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Office is near:
Kildare, County Kildare R51
Offers online therapy
Photo of Paula Coughlan, Psychotherapist in Kilcullen, County Kildare
Paula Coughlan
Psychotherapist, MIACP
Verified
Life can be a struggle when trying to deal with stress, anxiety , depression, post-traumatic stress, grief, relationship issues, unresolved childhood issues, loneliness and long-standing hurt or deeply embedded trauma.
Are you feeling stressed, overwhelmed and unable to focus? Are you feeling worried or having low energy days too often? Please phone me today for support. I specialize in working with clients struggling with Stress, Anxiety , Depression, Unresolved Childhood Issues and Trauma. When I first meet you, I will ask what has brought you to therapy. With this information we can talk about how we will work on this together. The first session with any new client is to assess if we can work together and if you feel comfortable with continuing the therapeutic process. We also talk about limits of confidentially.
(01) 267 6622 x88 
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Office is near:
Kildare, County Kildare R51
Offers online therapy
Photo of Claire Devereux, Psychotherapist in Kilcullen, County Kildare
Claire Devereux
Psychotherapist, MSc, MIACP
Verified
I help clients work through issues such as coping with anxiety , depression, grief, anger, self-esteem and relationship problems. Bringing a warm, non-judgmental space I can help you to explore whatever issue you bring to therapy. I tailor my approach to your needs using my training in a number of models of therapy. I help you to delve deeper into the root cause of whatever you are struggling with so that you can reach a greater depth of understanding and connection with your self. You can then bring this knowledge and awareness into your life so that you are better able to manage yourself whatever obstacles come up in your life.
087 783 7282 
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Office is near:
Kildare, County Kildare R51
Offers online therapy
Photo of Sinead Kennedy, Psychotherapist in Kilcullen, County Kildare
Sinead Kennedy
Psychotherapist
Verified
Are you finding it difficult to be present in your life? Are you feeling unhappy, stressed or overwhelmed? Have you gone through a loss or trauma and you are finding it hard to cope? Is your teenager showing signs of anxiety or depression? I provide an affordable, confidential and supportive counselling service for my clients. I work collaboratively with my clients to empower them to make positive change in their lives.
(01) 267 6622 x57 
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Office is near:
Kildare, County Kildare R51
Offers online therapy
Photo of Mary Brennan, Psychologist in Kilcullen, County Kildare
Mary Brennan
Psychologist, MSc, CPsychol PSI
Verified
Mary is experienced in helping people with a wide variety of issues, including but not limited to relationship, loss, grief, personal growth, self-harm PTSD, depression, OCD, life-stage issues, developmental issues, gender identity, anxiety , panic , ADD and ADHD.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
(01) 267 6675 x83 
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Office is near:
Kildare, County Kildare R51
Offers online therapy

See more therapy options for Kilcullen

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Kilcullen anxiety counsellor, these professionals provide anxiety therapy and counselling in Kilcullen.