Counselling in Johnstown

Photo of Michele Twyford, Psychotherapist, MSc, MIACP
Michele Twyford
Psychotherapist, MSc, MIACP
Johnstown, County Kildare W91
Are you feeling overwhelmed by life? Are some issues becoming too difficult to manage right now? I offer a safe and non-judgemental space to talk, to explore and to learn to manage what is causing you distress. I believe in the importance of working collaboratively with my clients to examine their options and to help them to find their own voice. We all deserve to live a fulfilled life according to our individual needs and I see the therapeutic space as a wonderful opportunity to work on these needs.
Are you feeling overwhelmed by life? Are some issues becoming too difficult to manage right now? I offer a safe and non-judgemental space to talk, to explore and to learn to manage what is causing you distress. I believe in the importance of working collaboratively with my clients to examine their options and to help them to find their own voice. We all deserve to live a fulfilled life according to our individual needs and I see the therapeutic space as a wonderful opportunity to work on these needs.
(01) 592 4196 x39 View (01) 592 4196 x39
Photo of Justine J Wilson - Justine Wilson Cognitive Behaviour Psychotherapist, Psychotherapist, MIACP
Justine Wilson Cognitive Behaviour Psychotherapist
Psychotherapist, MIACP
Online Only
Whether you are encountering long-term mental health difficulties, sustaining your mental-wellbeing, coping with a new problem. Cognitive Behavioural Therapy can help you deal with depression to regain motivation in life, overcome anxiety and panic attacks to face fears, learn anger management to problem solve and resolve conflicts, manage uncontrollable negative thoughts, suicidal thoughts and behaviours, low self-esteem and self-confidence. CBT uses techniques to teach how to modify thinking, retraining your brain, helping you to learn how to control unwanted intrusive thoughts, reduce negative unhealthy emotions and behaviours.
Whether you are encountering long-term mental health difficulties, sustaining your mental-wellbeing, coping with a new problem. Cognitive Behavioural Therapy can help you deal with depression to regain motivation in life, overcome anxiety and panic attacks to face fears, learn anger management to problem solve and resolve conflicts, manage uncontrollable negative thoughts, suicidal thoughts and behaviours, low self-esteem and self-confidence. CBT uses techniques to teach how to modify thinking, retraining your brain, helping you to learn how to control unwanted intrusive thoughts, reduce negative unhealthy emotions and behaviours.
(01) 267 6536 x19 View (01) 267 6536 x19
Photo of Tzarina Middelkoop, Psychotherapist, PhD, MIACP
Tzarina Middelkoop
Psychotherapist, PhD, MIACP
Serves Area
I am an accredited Psychotherapist working in mental health and wellbeing for over 8 years. Every person is a unique individual and so too are the issues they bring to therapy. Clients have come to me with issues such as anxiety and panic attacks, low mood, overwhelming feelings such as anger, shame and guilt, low confidence, low self-worth, feeling unheard, feeling sad but not knowing why, feeling stuck in their life. Sometimes people just want to understanding themselves, find meaning and purpose in life, set goals. Some couples are struggling in their relationship. Some want to explore a past trauma and its impacts on life today.
I am an accredited Psychotherapist working in mental health and wellbeing for over 8 years. Every person is a unique individual and so too are the issues they bring to therapy. Clients have come to me with issues such as anxiety and panic attacks, low mood, overwhelming feelings such as anger, shame and guilt, low confidence, low self-worth, feeling unheard, feeling sad but not knowing why, feeling stuck in their life. Sometimes people just want to understanding themselves, find meaning and purpose in life, set goals. Some couples are struggling in their relationship. Some want to explore a past trauma and its impacts on life today.
087 991 9383 View 087 991 9383
Photo of Marianne Gunnigan, Psychotherapist, MIACP
Marianne Gunnigan
Psychotherapist, MIACP
Serves Area
Waitlist for new clients
​I am an accredited member of IACP offering help with psychological and emotional difficulties in a safe, non-judgemental environment. I have been qualified as a counsellor and psychotherapist since 2012 and I established my private practice here in Sallins, Co Kildare in 2016 where I offer one-to-one counselling and psychotherapy to individuals over 18 years of age, who are currently experiencing emotional or psychological difficulties in their lives. I hold a BA in Counselling and Psychotherapy from AIT as well as a Professional Certificate in CBT from PCI college.
​I am an accredited member of IACP offering help with psychological and emotional difficulties in a safe, non-judgemental environment. I have been qualified as a counsellor and psychotherapist since 2012 and I established my private practice here in Sallins, Co Kildare in 2016 where I offer one-to-one counselling and psychotherapy to individuals over 18 years of age, who are currently experiencing emotional or psychological difficulties in their lives. I hold a BA in Counselling and Psychotherapy from AIT as well as a Professional Certificate in CBT from PCI college.
(01) 267 6622 x29 View (01) 267 6622 x29
Photo of William Dunlea, Counsellor, MIACP
William Dunlea
Counsellor, MIACP
Serves Area
I am a fully accredited, Garda vetted counsellor working in Caragh, Naas and online. The client is always at the centre of the counselling process and their holistic psychological welfare is of utmost importance. Our counselling space is a safe environment where the beliefs and values of the client are respected and their sense of independence and growth are nurtured.Initially, I see my role as one of facilitating the individual’s exploration of their thoughts, feelings, and beliefs. My integrative training then allows me to be fluid in my approach and draw on other schools of psychotherapy as our counselling journey progresses.
I am a fully accredited, Garda vetted counsellor working in Caragh, Naas and online. The client is always at the centre of the counselling process and their holistic psychological welfare is of utmost importance. Our counselling space is a safe environment where the beliefs and values of the client are respected and their sense of independence and growth are nurtured.Initially, I see my role as one of facilitating the individual’s exploration of their thoughts, feelings, and beliefs. My integrative training then allows me to be fluid in my approach and draw on other schools of psychotherapy as our counselling journey progresses.
086 391 7699 View 086 391 7699
Photo of Frank Ryder - Haven Counselling, Psychotherapist, NAPCP
Haven Counselling
Psychotherapist, NAPCP
Serves Area
Welcome to Haven Counselling, My name is Frank Ryder and I am deeply committed to providing you with a top quality service. I work with couples and individuals. My aim is to work with you to find effective answers that bring relief and healing. When working with couples I bring a wealth of experience going back many years. I can help you especially in areas such as communication, couple conflict, sexual problems, infidelity, domestic violence, pre-marriage doubts, all relationship issues and many others. For individuals I offer a range of therapies and experience dealing with issues such as Anxiety, Stress, Esteem, Self-confidence.
Welcome to Haven Counselling, My name is Frank Ryder and I am deeply committed to providing you with a top quality service. I work with couples and individuals. My aim is to work with you to find effective answers that bring relief and healing. When working with couples I bring a wealth of experience going back many years. I can help you especially in areas such as communication, couple conflict, sexual problems, infidelity, domestic violence, pre-marriage doubts, all relationship issues and many others. For individuals I offer a range of therapies and experience dealing with issues such as Anxiety, Stress, Esteem, Self-confidence.
(01) 267 6622 x56 View (01) 267 6622 x56
Photo of Helen Ruth Coe - Helen Coe Healthcare, Counsellor, MIACP
Helen Coe Healthcare
Counsellor, MIACP
Serves Area
The initial phone call, usually 30 mins is free. The client may feel up-set and often emotional as they begin to talk about their issues and concerns. I make sure they feel heard and understand regarding their needs. I use the Internal Family Systems approach. It works on befriending our internal parts that cause us upset and realizing these parts have our best interest at heart. It facilitates inner child healing leading to transformation. I am qualified in sensorimotor psychotherapy for trauma. This involves working with the body which holds the trauma. This is done in a gentle effective way. "The body holds the score"
The initial phone call, usually 30 mins is free. The client may feel up-set and often emotional as they begin to talk about their issues and concerns. I make sure they feel heard and understand regarding their needs. I use the Internal Family Systems approach. It works on befriending our internal parts that cause us upset and realizing these parts have our best interest at heart. It facilitates inner child healing leading to transformation. I am qualified in sensorimotor psychotherapy for trauma. This involves working with the body which holds the trauma. This is done in a gentle effective way. "The body holds the score"
(01) 267 6681 x78 View (01) 267 6681 x78

More Therapists Nearby

Photo of Kasha Skoczen, Psychologist, MSc, MPSI
Kasha Skoczen
Psychologist, MSc, MPSI
Maynooth, County Kildare W23
Kasha Skoczen works with children, adolescents, and adults, specializing in neurodevelopmental challenges (ASD, ADHD), anxiety, depression, and body image issues. Clients seek her expertise for independent psychological assessments and integrative therapy, which she provides through an evidence-based approach combining CBT, SFBT and Clinical Hypnotherapy.
Kasha Skoczen works with children, adolescents, and adults, specializing in neurodevelopmental challenges (ASD, ADHD), anxiety, depression, and body image issues. Clients seek her expertise for independent psychological assessments and integrative therapy, which she provides through an evidence-based approach combining CBT, SFBT and Clinical Hypnotherapy.
(01) 267 6675 x17 View (01) 267 6675 x17
Photo of Barbara Howe, Psychotherapist, MA, APCP
Barbara Howe
Psychotherapist, MA, APCP
1 Endorsed
Leixlip, County Kildare W23
Barbara is a fully certified psychotherapist with a B.A. (Hons) in Psychology and a Masters in Counselling & Psychotherapy. She is a member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP), Psychological Society of Ireland (PSI), British Psychological Society (BACP) and the American Psychological Association (APA).
Barbara is a fully certified psychotherapist with a B.A. (Hons) in Psychology and a Masters in Counselling & Psychotherapy. She is a member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP), Psychological Society of Ireland (PSI), British Psychological Society (BACP) and the American Psychological Association (APA).
089 429 5357 View 089 429 5357
Photo of Leanne Malone, Psychotherapist, MIACP
Leanne Malone
Psychotherapist, MIACP
1 Endorsed
Kilcock, County Kildare W23
I understand that reaching out for help requires significant courage. With this in mind, I offer a safe and confidential environment where we can collaboratively explore integrative and creative methods to transform thought patterns, foster personal growth, and develop lasting solutions to recurring challenges. My background includes working with individuals facing anxiety, depression, panic attacks, anger, trauma, abuse, grief, loss, and relationship difficulties, and I firmly believe that healing occurs in gradual, incremental steps.
I understand that reaching out for help requires significant courage. With this in mind, I offer a safe and confidential environment where we can collaboratively explore integrative and creative methods to transform thought patterns, foster personal growth, and develop lasting solutions to recurring challenges. My background includes working with individuals facing anxiety, depression, panic attacks, anger, trauma, abuse, grief, loss, and relationship difficulties, and I firmly believe that healing occurs in gradual, incremental steps.
(01) 267 6570 x40 View (01) 267 6570 x40
Photo of Liz Kenyon, Psychotherapist, MIACP
Liz Kenyon
Psychotherapist, MIACP
Clane, County Kildare W91
Do you ever feel like you "can't see the wood for the trees?" Despite our best efforts, we only know, what we know, when we know it. We aren’t always able to see, understand or even accept what we’re experiencing. Instead, we struggle against our reality and try to cope by resisting, avoiding, hiding, controlling or denying it. Does this sound familiar? Well you're not alone. It's tough and it’s a universal experience for us all.
Do you ever feel like you "can't see the wood for the trees?" Despite our best efforts, we only know, what we know, when we know it. We aren’t always able to see, understand or even accept what we’re experiencing. Instead, we struggle against our reality and try to cope by resisting, avoiding, hiding, controlling or denying it. Does this sound familiar? Well you're not alone. It's tough and it’s a universal experience for us all.
(01) 592 4196 x55 View (01) 592 4196 x55
Photo of Alan Farrell, Psychotherapist, MIACP
Alan Farrell
Psychotherapist, MIACP
1 Endorsed
Naas, County Kildare W91
I'm an accredited therapist with the Irish Association of Counselling and Psychotherapy and have over 13 years of experience since graduating. I work from an Integrative approach combining several theoretical models such as person-centred, CBT and Minfulness but always keep the therapeutic relationship a priority. I aim to provide a warm, empathic, safe space for clients. I'm also a qualified trainer with a passion for mental health education and reducing stigma. I have delivered over 200 talks, presentations, webinars and media interviews in recent years. To learn more about me please visit https://www.alanfarrellcounselling.ie/
I'm an accredited therapist with the Irish Association of Counselling and Psychotherapy and have over 13 years of experience since graduating. I work from an Integrative approach combining several theoretical models such as person-centred, CBT and Minfulness but always keep the therapeutic relationship a priority. I aim to provide a warm, empathic, safe space for clients. I'm also a qualified trainer with a passion for mental health education and reducing stigma. I have delivered over 200 talks, presentations, webinars and media interviews in recent years. To learn more about me please visit https://www.alanfarrellcounselling.ie/
(01) 267 6675 x34 View (01) 267 6675 x34
Photo of David Brophy, Counsellor, MIACP
David Brophy
Counsellor, MIACP
Athy, County Kildare R14
I am a compassionate, pluralistic therapist who believes that each person’s journey is unique. My approach is collaborative and person-centred, meaning we will work together to find what best supports you and your wellbeing. I draw from a range of therapeutic perspectives, adapting my approach to meet your individual needs, values, and goals. At the heart of my work is a genuine commitment to providing a safe, supportive, and non-judgemental space where you can explore your experiences, make sense of challenges, and move towards positive change.
I am a compassionate, pluralistic therapist who believes that each person’s journey is unique. My approach is collaborative and person-centred, meaning we will work together to find what best supports you and your wellbeing. I draw from a range of therapeutic perspectives, adapting my approach to meet your individual needs, values, and goals. At the heart of my work is a genuine commitment to providing a safe, supportive, and non-judgemental space where you can explore your experiences, make sense of challenges, and move towards positive change.
(01) 267 6692 x20 View (01) 267 6692 x20
Photo of Aoife McGrath, Counsellor, MIACP
Aoife McGrath
Counsellor, MIACP
Serves Area
Hi, I’m Aoife and I provide person-centred general counselling for couples and individuals from 17 years upwards. I have premises in both Portlaoise and Mountmellick. I’m a fully accredited member of IACP (Irish Association of Counselling & Psychotherapy).
Hi, I’m Aoife and I provide person-centred general counselling for couples and individuals from 17 years upwards. I have premises in both Portlaoise and Mountmellick. I’m a fully accredited member of IACP (Irish Association of Counselling & Psychotherapy).
(01) 267 6527 x67 View (01) 267 6527 x67
Photo of Carolyn Duggan, Psychotherapist, MIACP
Carolyn Duggan
Psychotherapist, MIACP
1 Endorsed
Naas, County Kildare W91
Waitlist for new clients
With over 15 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself. My practice is neuroaffirmative and inclusive, welcoming both neurodivergent and neurotypical adults. You might be coming to therapy because you’re feeling stressed, anxious, or low, or because you’re struggling to manage emotions that can sometimes feel overwhelming. Perhaps you’re healing from trauma, navigating a major life change, or wanting to improve your relationships and feel more connected to others.
With over 15 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself. My practice is neuroaffirmative and inclusive, welcoming both neurodivergent and neurotypical adults. You might be coming to therapy because you’re feeling stressed, anxious, or low, or because you’re struggling to manage emotions that can sometimes feel overwhelming. Perhaps you’re healing from trauma, navigating a major life change, or wanting to improve your relationships and feel more connected to others.
(01) 267 6552 x34 View (01) 267 6552 x34
Photo of Mary Brennan, Psychologist, MSc, CPsychol PSI
Mary Brennan
Psychologist, MSc, CPsychol PSI
Serves Area
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
(01) 267 6675 x83 View (01) 267 6675 x83
Photo of Sinéad Hanbury, Counsellor, Pre-Accredited Member IACP
Sinéad Hanbury
Counsellor, Pre-Accredited Member IACP
1 Endorsed
Kildare, County R51
At Sin é Therapy, I offer counselling and psychotherapy to both Adults and Young Adults (age 18+) in a broad number of areas including: Low Mood, Depression, Suicide Ideation, Suicidal Thoughts, Bereaved by Suicide, Stress, Anxiety, Worry, Family / Relationship Conflict, Addiction – Drug, Alcohol, Gambling, Low Self-Esteem, Low Self-Confidence, Sexual Abuse, Assault, Violence, Grief, Loss & Bereavement. Whether you are seeking support to nurture your own wellbeing, a parent or grandparent seeking wellbeing guidance for a young adult family member, or you are a young adult (age 18+), feel free to make contact with me.
At Sin é Therapy, I offer counselling and psychotherapy to both Adults and Young Adults (age 18+) in a broad number of areas including: Low Mood, Depression, Suicide Ideation, Suicidal Thoughts, Bereaved by Suicide, Stress, Anxiety, Worry, Family / Relationship Conflict, Addiction – Drug, Alcohol, Gambling, Low Self-Esteem, Low Self-Confidence, Sexual Abuse, Assault, Violence, Grief, Loss & Bereavement. Whether you are seeking support to nurture your own wellbeing, a parent or grandparent seeking wellbeing guidance for a young adult family member, or you are a young adult (age 18+), feel free to make contact with me.
(01) 267 6595 x15 View (01) 267 6595 x15
Photo of Claire O'Driscoll-Lawrie, Psychologist, PsychD, CPsychol PSI
Claire O'Driscoll-Lawrie
Psychologist, PsychD, CPsychol PSI
Serves Area
I'm a Senior Clinical Psychologist, chartered by the Psychological Society of Ireland. I provide psychological assessment and intervention drawing on a range of evidence-based therapies including Eye Movement Desensitzation Reprocessing (EMDR, inlcuding EMDR intensives), Compassion Focused Therapy (CFT) and Dialectical Behaviour Therapy (DBT) skills. I also provide ADHD and cognitive assessments for children and adults.
I'm a Senior Clinical Psychologist, chartered by the Psychological Society of Ireland. I provide psychological assessment and intervention drawing on a range of evidence-based therapies including Eye Movement Desensitzation Reprocessing (EMDR, inlcuding EMDR intensives), Compassion Focused Therapy (CFT) and Dialectical Behaviour Therapy (DBT) skills. I also provide ADHD and cognitive assessments for children and adults.
(01) 592 4196 x18 View (01) 592 4196 x18
Photo of Sarah Keogh, Psychotherapist, MSc, MIACP
Sarah Keogh
Psychotherapist, MSc, MIACP
1 Endorsed
Leixlip, County Kildare W23
Are you feeling overwhelmed, struggling to handle life's challenges, or finding it hard to connect with others or even yourself? These feelings can be isolating, but you don’t have to face them on your own. My approach is compassionate and grounded in creating a safe, nonjudgmental space where you can express yourself freely. Together, we’ll work to explore what’s weighing on you, moving at a pace that respects your comfort and needs.
Are you feeling overwhelmed, struggling to handle life's challenges, or finding it hard to connect with others or even yourself? These feelings can be isolating, but you don’t have to face them on your own. My approach is compassionate and grounded in creating a safe, nonjudgmental space where you can express yourself freely. Together, we’ll work to explore what’s weighing on you, moving at a pace that respects your comfort and needs.
(01) 263 0393 x34 View (01) 263 0393 x34
Photo of Trish Carroll, Psychotherapist, MA, APCP
Trish Carroll
Psychotherapist, MA, APCP
Serves Area
A space for you to share your life experiences. You can disclose what you feel comfortable talking about at your own pace in a confidential, safe, private space. Many people come to therapy to help with current struggles or past experiences, but many also attend just to maintain a good mindset. Each person’s life experience is different and as we know sometimes it can be challenging, therefore talking can help to clear our minds, uncover our struggles, and understand our emotions. Therapy can be challenging, but it can also be very rewarding. Everyone deserves to be heard and supported. Looking forward to meeting you :)
A space for you to share your life experiences. You can disclose what you feel comfortable talking about at your own pace in a confidential, safe, private space. Many people come to therapy to help with current struggles or past experiences, but many also attend just to maintain a good mindset. Each person’s life experience is different and as we know sometimes it can be challenging, therefore talking can help to clear our minds, uncover our struggles, and understand our emotions. Therapy can be challenging, but it can also be very rewarding. Everyone deserves to be heard and supported. Looking forward to meeting you :)
(01) 267 6527 x68 View (01) 267 6527 x68

How does your Counsellor compare?

Number of Counsellors in Johnstown

< 10

Counsellors in Johnstown who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
86% Family Conflict
86% Self Esteem
86% Stress
71% Bereavement

Average years in practice

15 Years

Top 3 insurances accepted

100% Irish Life
100% Laya
100% VHI

How Counsellors in Johnstown see their clients

86% In Person and Online
14% Online Only

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Johnstown?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.