Counselling in Ballymore Eustace

Photo of Helen Ruth Coe - Helen Coe Healthcare, MIACP, Counsellor
Helen Coe Healthcare
Counsellor, MIACP
Verified Verified
Ballymore Eustace, County Kildare W91
The initial phone call, usually 30 mins is free. The client may feel up-set and often emotional as they begin to talk about their issues and concerns. I make sure they feel as comfortable as is possible by listening and understanding their problems. In therapy I use Internal Family Systems approach. It works on befriending our internal parts that cause us upset leading to and understanding that these parts have our best interest at heart. This approach works well with any problem especially traumatized parts which we all have. It facilitates inner child healing leading to transformation.
The initial phone call, usually 30 mins is free. The client may feel up-set and often emotional as they begin to talk about their issues and concerns. I make sure they feel as comfortable as is possible by listening and understanding their problems. In therapy I use Internal Family Systems approach. It works on befriending our internal parts that cause us upset leading to and understanding that these parts have our best interest at heart. This approach works well with any problem especially traumatized parts which we all have. It facilitates inner child healing leading to transformation.
(01) 267 6681 x78 View (01) 267 6681 x78
Photo of Justine J Wilson - Justine Wilson Cognitive Behaviour Psychotherapist, MIACP, Psychotherapist
Justine Wilson Cognitive Behaviour Psychotherapist
Psychotherapist, MIACP
Verified Verified
Ballymore Eustace, County Kildare W91
Whether you are encountering long-term mental health difficulties, sustaining your mental-wellbeing, coping with a new problem. Cognitive Behavioural Therapy can help you deal with depression to regain motivation in life, overcome anxiety and panic attacks to face fears, learn anger management to problem solve and resolve conflicts, manage uncontrollable negative thoughts, suicidal thoughts and behaviours, low self-esteem and self-confidence. CBT uses techniques to teach how to modify thinking, retraining your brain, helping you to learn how to control unwanted intrusive thoughts, reduce negative unhealthy emotions and behaviours.
Whether you are encountering long-term mental health difficulties, sustaining your mental-wellbeing, coping with a new problem. Cognitive Behavioural Therapy can help you deal with depression to regain motivation in life, overcome anxiety and panic attacks to face fears, learn anger management to problem solve and resolve conflicts, manage uncontrollable negative thoughts, suicidal thoughts and behaviours, low self-esteem and self-confidence. CBT uses techniques to teach how to modify thinking, retraining your brain, helping you to learn how to control unwanted intrusive thoughts, reduce negative unhealthy emotions and behaviours.
(01) 267 6536 x19 View (01) 267 6536 x19
Photo of Stephanie Blayney, MIACP, Counsellor
Stephanie Blayney
Counsellor, MIACP
Verified Verified
Ballymore Eustace, County Kildare W91  (Online Only)
Not accepting new clients
Sometimes life can just feel out of kilter and we don't know why, or the weight of every day life is heavy. When we feel like this it can be helpful to have someone to talk to who is not already involved and invested in your life. I work across a spectrum of mental health concerns, but have a particular interest in trauma, grief/loss, maternal mental health (in particular crisis pregnancy and miscarriage), addiction, depression, anxiety, low-self esteem and perfectionism.
Sometimes life can just feel out of kilter and we don't know why, or the weight of every day life is heavy. When we feel like this it can be helpful to have someone to talk to who is not already involved and invested in your life. I work across a spectrum of mental health concerns, but have a particular interest in trauma, grief/loss, maternal mental health (in particular crisis pregnancy and miscarriage), addiction, depression, anxiety, low-self esteem and perfectionism.
(01) 267 6622 x54 View (01) 267 6622 x54
Photo of Noelle Christine Neylon-Walsh - Hope's Field Counselling, MIAHIP, Psychotherapist
Hope's Field Counselling
Psychotherapist, MIAHIP
Verified Verified
Ballymore Eustace, County Kildare W91
Is life difficult right now ? Perhaps you’re feeling anxious or down ? Sometimes you may feel like you don’t really fit in ? Talking to friends and family can help. Although there may be times when they are not available, or the issue troubling you may be too personally difficult to discuss with them. Talking to someone who is independent, whom you can trust to have your best interests at heart, can be a relief ! In these situations it can help to talk to a trusted counsellor or psychotherapist.
Is life difficult right now ? Perhaps you’re feeling anxious or down ? Sometimes you may feel like you don’t really fit in ? Talking to friends and family can help. Although there may be times when they are not available, or the issue troubling you may be too personally difficult to discuss with them. Talking to someone who is independent, whom you can trust to have your best interests at heart, can be a relief ! In these situations it can help to talk to a trusted counsellor or psychotherapist.
(01) 267 6681 x99 View (01) 267 6681 x99
Photo of David Cleary, MIACP, Counsellor
David Cleary
Counsellor, MIACP
Verified Verified
1 Endorsed
Ballymore Eustace, County Kildare W91
Behind every person who feels despair, lost, alone, helpless, panicked, depressed, trapped, is a person who can be helped. Sharing the burden, feeling supported, being heard, not feeling judged, empathy- these are all aspects of counselling that I provide. For some, it means telling their story and being heard properly, maybe for the first time ever. I have a passion for helping people to understand themselves better and working with them to remove the blocks in the way of their inner peace. Importantly, I always believe that change, release from suffering and a better way forward is possible for every person.
Behind every person who feels despair, lost, alone, helpless, panicked, depressed, trapped, is a person who can be helped. Sharing the burden, feeling supported, being heard, not feeling judged, empathy- these are all aspects of counselling that I provide. For some, it means telling their story and being heard properly, maybe for the first time ever. I have a passion for helping people to understand themselves better and working with them to remove the blocks in the way of their inner peace. Importantly, I always believe that change, release from suffering and a better way forward is possible for every person.
(01) 267 6603 x14 View (01) 267 6603 x14

More Therapists Nearby

Photo of Alice Ann Lee, MA, MIACP, Psychotherapist
Alice Ann Lee
Psychotherapist, MA, MIACP
Verified Verified
Kill, County Kildare W91
Sometimes when struggling with various stressors we often fear reaching out for help. Therapy can support you to process painful experiences; increase your ability to cope day to day, and address long term issues affecting the quality of your life. Are you an adolescent at risk, a family looking for help with coping skills related to conflict, a couple looking to work through conflict or marital issues; have you experienced trauma? I work with complex client needs such as sexual abuse, substance misuse, relational issues, and mental health including other anxiety, emotional and behavioural issues.
Sometimes when struggling with various stressors we often fear reaching out for help. Therapy can support you to process painful experiences; increase your ability to cope day to day, and address long term issues affecting the quality of your life. Are you an adolescent at risk, a family looking for help with coping skills related to conflict, a couple looking to work through conflict or marital issues; have you experienced trauma? I work with complex client needs such as sexual abuse, substance misuse, relational issues, and mental health including other anxiety, emotional and behavioural issues.
087 270 2199 View 087 270 2199
Photo of Samantha Yap, MIACP, Psychotherapist
Samantha Yap
Psychotherapist, MIACP
Verified Verified
Sallins, County Kildare W91
Hello, my name is Samantha Yap. I am a fully qualified and accredited psychotherapist/supervisor and work with both adults and adolescents. I am passionate about the work I do and am committed to providing a safe, respectful and confidential space for each and every client I meet. My theoretical orientation is an integrative approach which means I use a combination of both traditional talk therapy while also incorporating interventions from modalities such as humanistic, psychodynamic and somatic (body) therapy. I am also trained in IFS (Internal Family Systems) therapy.
Hello, my name is Samantha Yap. I am a fully qualified and accredited psychotherapist/supervisor and work with both adults and adolescents. I am passionate about the work I do and am committed to providing a safe, respectful and confidential space for each and every client I meet. My theoretical orientation is an integrative approach which means I use a combination of both traditional talk therapy while also incorporating interventions from modalities such as humanistic, psychodynamic and somatic (body) therapy. I am also trained in IFS (Internal Family Systems) therapy.
(01) 267 6622 x37 View (01) 267 6622 x37
Photo of Helen Doyle
Helen Doyle
Verified Verified
Kill, County Kildare W91
I help women struggling with emotional and trauma-related issues to heal and to reframe their past, so that they can embrace a brighter, happier future without the burden of stress and anxiety. So, if you are struggling with over-thinking, worrying, stress, anxiety, lack of confidence, phobias/fears, Trauma or PTSD... Be assured that help is available right here. Using hypnosis to access the control centre of your mind, I can help you to relax and release difficult thoughts and feelings, so that you can focus on living a happier and stress free life. Are you ready to transform your life?
I help women struggling with emotional and trauma-related issues to heal and to reframe their past, so that they can embrace a brighter, happier future without the burden of stress and anxiety. So, if you are struggling with over-thinking, worrying, stress, anxiety, lack of confidence, phobias/fears, Trauma or PTSD... Be assured that help is available right here. Using hypnosis to access the control centre of your mind, I can help you to relax and release difficult thoughts and feelings, so that you can focus on living a happier and stress free life. Are you ready to transform your life?
(01) 267 6692 x98 View (01) 267 6692 x98
Photo of Kelly Palmer - Counselling for All, NAPCP, Psychotherapist
Counselling for All
Psychotherapist, NAPCP
Verified Verified
Naas, County Kildare W91  (Online Only)
I am Kelly, a professionally qualified and fully accredited counsellor and psychotherapist based in Co. Kildare. I am well aware that starting therapy can feel daunting. I am here to support and guide you and create a warm and welcoming space to explore your thoughts, feelings, and behaviour. I am devoted to creating a safe space for all, independent of race, culture, sexual orientation, age, or religion. After having lived and worked in three different countries, I have cultural awareness and appreciation of diversity, which are a principle of my practice.
I am Kelly, a professionally qualified and fully accredited counsellor and psychotherapist based in Co. Kildare. I am well aware that starting therapy can feel daunting. I am here to support and guide you and create a warm and welcoming space to explore your thoughts, feelings, and behaviour. I am devoted to creating a safe space for all, independent of race, culture, sexual orientation, age, or religion. After having lived and worked in three different countries, I have cultural awareness and appreciation of diversity, which are a principle of my practice.
(01) 267 6595 x16 View (01) 267 6595 x16
Photo of Ethna Killeen, Pre-Accredited Member IACP, Psychotherapist
Ethna Killeen
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Clane, County Kildare W91
Hi and welcome to my page. I am a qualified Counsellor and Psychotherapist and pre-accredited member of IACP. At certain points in our life we have certain challenges which may leave us feeling lost, stuck or overwhelmed and unable to overcome these challenges. My intention is to support my clients on working through these challenges and empower them with tools to continue on their journey.
Hi and welcome to my page. I am a qualified Counsellor and Psychotherapist and pre-accredited member of IACP. At certain points in our life we have certain challenges which may leave us feeling lost, stuck or overwhelmed and unable to overcome these challenges. My intention is to support my clients on working through these challenges and empower them with tools to continue on their journey.
(01) 263 0393 x95 View (01) 263 0393 x95
Niamh Keane
Psychotherapist, MIACP
Verified Verified
Naas, County Kildare W91
Niamh is an accredited member of IACP. Niamh works from a Humanistic and Integrative perspective, using a Person Centred approach to create a non-judgemental empathic space from which a client can explore issues they may be experiencing both past and present at their own pace. Niamh incorporates Mindfulness techniques into a session which can return calm to a situation and allow/support a client to make wiser choices.
Niamh is an accredited member of IACP. Niamh works from a Humanistic and Integrative perspective, using a Person Centred approach to create a non-judgemental empathic space from which a client can explore issues they may be experiencing both past and present at their own pace. Niamh incorporates Mindfulness techniques into a session which can return calm to a situation and allow/support a client to make wiser choices.
(01) 267 6570 x95 View (01) 267 6570 x95
Photo of Anne Maniar Dunne - New Journey Counselling (Anne), MIACP, Psychotherapist
New Journey Counselling (Anne)
Psychotherapist, MIACP
Verified Verified
Clane, County Kildare W91
I am a qualified psychotherapist with a BSc (Hons) degree in Counselling and Psychotherapy and am an accredited member of the IACP (Irish Association of Counselling & Psychotherapy). I am an integrative and person-centred counsellor and psychotherapist drawing on many therapy models to find the best approach for the individual client.
I am a qualified psychotherapist with a BSc (Hons) degree in Counselling and Psychotherapy and am an accredited member of the IACP (Irish Association of Counselling & Psychotherapy). I am an integrative and person-centred counsellor and psychotherapist drawing on many therapy models to find the best approach for the individual client.
(01) 267 6595 x35 View (01) 267 6595 x35
Photo of Austin Mahoney - Blue Sky Counselling and Psychotherapy, MIACP, Psychotherapist
Blue Sky Counselling and Psychotherapy
Psychotherapist, MIACP
Verified Verified
Allenwood, County Kildare W91
At Blue Sky Counselling and Psychotherapy I understand that sitting down and looking for counsellors in your area (whether it is for yourself or a friend or family member) can be a daunting and sometimes lonely experience. I would like to make that process easier for you. At Blue Sky the aim is to make our service easily accessible so that you feel free to call, email, text or drop in to see how the process of counselling might work for you. You don’t need a referral to come to counselling, all you need to do is contact Blue Sky by your preferred method.
At Blue Sky Counselling and Psychotherapy I understand that sitting down and looking for counsellors in your area (whether it is for yourself or a friend or family member) can be a daunting and sometimes lonely experience. I would like to make that process easier for you. At Blue Sky the aim is to make our service easily accessible so that you feel free to call, email, text or drop in to see how the process of counselling might work for you. You don’t need a referral to come to counselling, all you need to do is contact Blue Sky by your preferred method.
(01) 267 6692 x84 View (01) 267 6692 x84
Photo of Muriel Currid, MIAHIP, Psychotherapist
Muriel Currid
Psychotherapist, MIAHIP
Verified Verified
Clane, County Kildare W91
Waitlist for new clients
Muriel is available for short term counselling as a way of supporting you with a specific problem or situation or long-term psychotherapy supporting you deepen your understanding of yourself and your relationships with others, uncovering thoughts, beliefs, assumptions and emotional reactions and responses possibly outside of your conscious awareness.
Muriel is available for short term counselling as a way of supporting you with a specific problem or situation or long-term psychotherapy supporting you deepen your understanding of yourself and your relationships with others, uncovering thoughts, beliefs, assumptions and emotional reactions and responses possibly outside of your conscious awareness.
(01) 267 6692 x30 View (01) 267 6692 x30
Photo of Emer Foley, MA, MIAHIP, Psychotherapist
Emer Foley
Psychotherapist, MA, MIAHIP
Verified Verified
Naas, County Kildare W91
I am here to provide a non-judgemental, safe space for you from our very first session. I work with individuals and couples. As an integrative counsellor and psychotherapist, I adapt the therapeutic approach used depending on each client’s needs, preferences and background. I am experienced with both online and face to face counselling. I am also a Speech and Language Therapist with many years of experience working with in hospital and healthcare settings.
I am here to provide a non-judgemental, safe space for you from our very first session. I work with individuals and couples. As an integrative counsellor and psychotherapist, I adapt the therapeutic approach used depending on each client’s needs, preferences and background. I am experienced with both online and face to face counselling. I am also a Speech and Language Therapist with many years of experience working with in hospital and healthcare settings.
(01) 267 6527 x69 View (01) 267 6527 x69
Photo of Anthony Patrick Cross - apctherapy
apctherapy
Verified Verified
Naas, County Kildare W91
I'm Fully validated by the Irish Association of Relationship Mentors ( IARM ) and accredited by the School of Applied Psychology UCC. Has your relationships at home or at work become distressing and painful. ?Are you feeling confused in understanding your partner, child’s or others challenging behaviour? Are you or your child experiencing episodes of anxiety? Lacking in confidence or has low self-esteem?Has feelings of depression or anger become a constant factor in life? Do you seek better ways to restore your inner well being? Do you need to communicate more effectively with your partner, teenager or others?
I'm Fully validated by the Irish Association of Relationship Mentors ( IARM ) and accredited by the School of Applied Psychology UCC. Has your relationships at home or at work become distressing and painful. ?Are you feeling confused in understanding your partner, child’s or others challenging behaviour? Are you or your child experiencing episodes of anxiety? Lacking in confidence or has low self-esteem?Has feelings of depression or anger become a constant factor in life? Do you seek better ways to restore your inner well being? Do you need to communicate more effectively with your partner, teenager or others?
087 249 3878 View 087 249 3878
Photo of Sinead Kennedy - Anxiety Therapist, Psychotherapist
Sinead Kennedy - Anxiety Therapist
Psychotherapist
Verified Verified
4 Endorsed
Sallins, County Kildare W91
Are you feeling overwhelmed by anxiety? Does it feel like your mind is always racing, making it hard to relax or feel at peace? Maybe you find yourself avoiding social situations, overthinking every interaction, or constantly worrying about your health or relationships. You might feel overwhelmed, isolated, and stuck—like anxiety is stopping you from living the life you want. If you’re neurodivergent, this can feel even more intense, leaving you exhausted by the constant effort to cope. I’m Sinead, and I work with teens, adults, and neurodivergent individuals who are struggling with anxiety in all its forms—
Are you feeling overwhelmed by anxiety? Does it feel like your mind is always racing, making it hard to relax or feel at peace? Maybe you find yourself avoiding social situations, overthinking every interaction, or constantly worrying about your health or relationships. You might feel overwhelmed, isolated, and stuck—like anxiety is stopping you from living the life you want. If you’re neurodivergent, this can feel even more intense, leaving you exhausted by the constant effort to cope. I’m Sinead, and I work with teens, adults, and neurodivergent individuals who are struggling with anxiety in all its forms—
(01) 267 6622 x57 View (01) 267 6622 x57
Photo of Rosemary King - Rosemary King MIACP Psychotherapist, MIACP, Counsellor
Rosemary King MIACP Psychotherapist
Counsellor, MIACP
Verified Verified
Clane, County Kildare W91
Do you need a warm, friendly counsellor who really listens to you as an individual? If you find you are returning to unhelpful behaviours or relationship patterns or coping with stress, anger problems, trauma, anxiety or depression that prevent you from being happy with life them counselling can really make a difference. In our sessions you'll find a thoughtful, supportive and creative environment where we can work at your pace. Whatever your situation is, we will work together for you to be empowered through non judgemental therapy to change unhelpful thoughts and behaviours and move towards real positive lasting change.
Do you need a warm, friendly counsellor who really listens to you as an individual? If you find you are returning to unhelpful behaviours or relationship patterns or coping with stress, anger problems, trauma, anxiety or depression that prevent you from being happy with life them counselling can really make a difference. In our sessions you'll find a thoughtful, supportive and creative environment where we can work at your pace. Whatever your situation is, we will work together for you to be empowered through non judgemental therapy to change unhelpful thoughts and behaviours and move towards real positive lasting change.
(01) 267 6552 x15 View (01) 267 6552 x15
Photo of Jane Topkin - Healingmatters Counselling & Psychotherapy, MIACP, Psychotherapist
Healingmatters Counselling & Psychotherapy
Psychotherapist, MIACP
Verified Verified
Naas, County Kildare W91
My name is Jane Topkin and I am the founder of Healingmatters Counselling & Psychotherapy. The concept of my practice is based on the idea of the relationship with ourselves. We may endure many struggles in life and as humans, we are resilient and creative, however, we can never run away from ourselves. As many of our core issues perpetuate, they will not cease to show up until we face ourselves in the midst of our truth. Our relationships with others are also of crucial importance, being the reason why many people come to therapy in the first place.
My name is Jane Topkin and I am the founder of Healingmatters Counselling & Psychotherapy. The concept of my practice is based on the idea of the relationship with ourselves. We may endure many struggles in life and as humans, we are resilient and creative, however, we can never run away from ourselves. As many of our core issues perpetuate, they will not cease to show up until we face ourselves in the midst of our truth. Our relationships with others are also of crucial importance, being the reason why many people come to therapy in the first place.
(01) 267 6641 x62 View (01) 267 6641 x62
Photo of Michael Dayton, PhD, MIACP, Psychotherapist
Michael Dayton
Psychotherapist, PhD, MIACP
Verified Verified
Naas, County Kildare W91
Dr. Michael Dayton offers Counselling & Psychotherapy Services in Private Practice in Johnstown Co. Kildare. Professional Counselling and Psychotherapy is provided in a Confidential and Non Judgemental setting where the needs of the client are foremost. Therapy is provided to clients who may have issues or concerns in relation to: ANXIETY, STRESS, DEPRESSION, WORK RELATED ISSUES, RELATIONSHIPS, IDENTITY & SEXUALITY, PTSD, PANIC ATTACKS, SELF ESTEEM, BULLYING, LOSS, BEHAVIOUR ISSUES. Typically therapy sessions last between 45mins and 1 hour.
Dr. Michael Dayton offers Counselling & Psychotherapy Services in Private Practice in Johnstown Co. Kildare. Professional Counselling and Psychotherapy is provided in a Confidential and Non Judgemental setting where the needs of the client are foremost. Therapy is provided to clients who may have issues or concerns in relation to: ANXIETY, STRESS, DEPRESSION, WORK RELATED ISSUES, RELATIONSHIPS, IDENTITY & SEXUALITY, PTSD, PANIC ATTACKS, SELF ESTEEM, BULLYING, LOSS, BEHAVIOUR ISSUES. Typically therapy sessions last between 45mins and 1 hour.
(01) 267 6622 x33 View (01) 267 6622 x33

See more therapy options for Ballymore Eustace

How does your Counsellor compare?

Number of Counsellors in Ballymore Eustace

< 10

Counsellors in Ballymore Eustace who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Coping Skills
80% Addiction
80% Bereavement
80% Substance Use

Average years in practice

15 Years

Top 3 insurances accepted

100% Irish Life
100% Laya
100% VHI

How Counsellors in Ballymore Eustace see their clients

80% In Person and Online
20% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Ballymore Eustace?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.