ADHD Counselling in Athy
Holding a BA in Integrative counselling and psychotherapy I use a range of approaches to support my clients, having a strong focus in working with anxiety, stress, ADHD and working with Neurodivergence.
Hello, I am James Byrne, a fully qualified and accredited integrative counsellor and psychotherapist I have over 10 years of experience dedicated to helping individuals navigate the complexities of mental health. I've had the privilege of working with diverse issues, recognsing how deeply these challenges can impact our lives.
I believe in the transformative power of counseling and psychotherapy. My practice focuses on creating a welcoming and non-judgmental environment where my clients can safely explore their thoughts and feelings.
Holding a BA in Integrative counselling and psychotherapy I use a range of approaches to support my clients, having a strong focus in working with anxiety, stress, ADHD and working with Neurodivergence.
Hello, I am James Byrne, a fully qualified and accredited integrative counsellor and psychotherapist I have over 10 years of experience dedicated to helping individuals navigate the complexities of mental health. I've had the privilege of working with diverse issues, recognsing how deeply these challenges can impact our lives.
I believe in the transformative power of counseling and psychotherapy. My practice focuses on creating a welcoming and non-judgmental environment where my clients can safely explore their thoughts and feelings.
People often come to therapy when the ways they have used to manage emotional pain are no longer working, or have begun to affect their relationships, confidence, and ability to feel at ease with themselves, yet something keeps pulling them back into anxiety, low mood, grief, painful relationships, or emotional instability. I work with adults who want more than short-term reassurance: they want to understand the deeper roots of their difficulties and begin to restore psychological stability, emotional balance, and lasting change.
People often come to therapy when the ways they have used to manage emotional pain are no longer working, or have begun to affect their relationships, confidence, and ability to feel at ease with themselves, yet something keeps pulling them back into anxiety, low mood, grief, painful relationships, or emotional instability. I work with adults who want more than short-term reassurance: they want to understand the deeper roots of their difficulties and begin to restore psychological stability, emotional balance, and lasting change.
My name is Patricia Joyce Helowicz, I am an accredited therapist working in Athgarvan Therapy Room - an independent psychotherapy practice that offers developmentally appropriate support to children, teenagers, and parents. I work with anxiety, low mood, behavioural issues, family disruption, bereavement, and neurodiversity. My approach is practical, collaborative, and respectful of each client’s pace and needs. I aim to help young people develop coping skills, strengthen communication, and improve emotional regulation, while supporting parents in their role.
My name is Patricia Joyce Helowicz, I am an accredited therapist working in Athgarvan Therapy Room - an independent psychotherapy practice that offers developmentally appropriate support to children, teenagers, and parents. I work with anxiety, low mood, behavioural issues, family disruption, bereavement, and neurodiversity. My approach is practical, collaborative, and respectful of each client’s pace and needs. I aim to help young people develop coping skills, strengthen communication, and improve emotional regulation, while supporting parents in their role.
Is your child encountering difficult feelings, emotions or experiences? Are these feelings and behaviours disrupting and effecting their everyday lives? Do you find yourself wondering how you can help your child overcome their challenges, reach their full potential and be the happy, confident, child they deserve to be? You have looked in the right place, play therapy is the answer for you and your child.
Is your child encountering difficult feelings, emotions or experiences? Are these feelings and behaviours disrupting and effecting their everyday lives? Do you find yourself wondering how you can help your child overcome their challenges, reach their full potential and be the happy, confident, child they deserve to be? You have looked in the right place, play therapy is the answer for you and your child.
More Therapists Nearby
With over 15 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself. My practice is neuroaffirmative and inclusive, welcoming both neurodivergent and neurotypical adults.
You might be coming to therapy because you’re feeling stressed, anxious, or low, or because you’re struggling to manage emotions that can sometimes feel overwhelming. Perhaps you’re healing from trauma, navigating a major life change, or wanting to improve your relationships and feel more connected to others.
With over 15 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself. My practice is neuroaffirmative and inclusive, welcoming both neurodivergent and neurotypical adults.
You might be coming to therapy because you’re feeling stressed, anxious, or low, or because you’re struggling to manage emotions that can sometimes feel overwhelming. Perhaps you’re healing from trauma, navigating a major life change, or wanting to improve your relationships and feel more connected to others.
Kasha Skoczen works with children, adolescents, and adults, specializing in neurodevelopmental challenges (ASD, ADHD), anxiety, depression, and body image issues.
Kasha specializes in providing integrative therapeutic approaches for children, adolescents, and adults, with a focus on neurodevelopmental assessments for ADHD and Autism. She also addresses mental health struggles, relationship issues, and sports performance through evidence-based therapies, including CBT and SFBT.
Kasha Skoczen works with children, adolescents, and adults, specializing in neurodevelopmental challenges (ASD, ADHD), anxiety, depression, and body image issues.
Kasha specializes in providing integrative therapeutic approaches for children, adolescents, and adults, with a focus on neurodevelopmental assessments for ADHD and Autism. She also addresses mental health struggles, relationship issues, and sports performance through evidence-based therapies, including CBT and SFBT.
I work with adults who feel stuck, overwhelmed, or caught in patterns that are difficult to shift alone. This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties. Some people are managing day to day but feel burnt out, disconnected, or struggling with self-esteem. Many are high-functioning and used to coping independently. I work in a neurodiversity-affirming way and aim to bring clarity to what is happening beneath the surface, so change feels more possible. You don’t need a diagnosis to begin therapy.
I work with adults who feel stuck, overwhelmed, or caught in patterns that are difficult to shift alone. This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties. Some people are managing day to day but feel burnt out, disconnected, or struggling with self-esteem. Many are high-functioning and used to coping independently. I work in a neurodiversity-affirming way and aim to bring clarity to what is happening beneath the surface, so change feels more possible. You don’t need a diagnosis to begin therapy.
i work with neurodivergent adults, including autistic, ADHD, and AuDHD clients, who are navigating trauma, anxiety, burnout, or the strain of constantly adapting to fit in.
I help neurodivergent adults navigate anxiety and trauma recovery with a calm, affirming approach. My specialty is creating a space where you can unmask, feel understood, and work at a pace that feels safe. I focus on regulation, grounding, and building tools that fit your brain so you can move forward with clarity, confidence, and greater self-trust.
i work with neurodivergent adults, including autistic, ADHD, and AuDHD clients, who are navigating trauma, anxiety, burnout, or the strain of constantly adapting to fit in.
I help neurodivergent adults navigate anxiety and trauma recovery with a calm, affirming approach. My specialty is creating a space where you can unmask, feel understood, and work at a pace that feels safe. I focus on regulation, grounding, and building tools that fit your brain so you can move forward with clarity, confidence, and greater self-trust.
My passion is encouraging & empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. Visit my website for more information.
My passion is encouraging & empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. Visit my website for more information.
Siobhán Logan Counselling Kildare Services
Psychotherapist, MIACP
1 Endorsed
Naas, County Kildare W91
I specialize in ADHD, Autism, Anxiety and Emotional dysregulation.
Siobhan is a fully certified EMDR, CBT, DBT and ACT therapist. She is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in Adolescents and Adults.
I specialize in ADHD, Autism, Anxiety and Emotional dysregulation.
Siobhan is a fully certified EMDR, CBT, DBT and ACT therapist. She is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in Adolescents and Adults.
I work with adults navigating neurodivergence, including ADHD and autistic identity, Rejection Sensitivity, shame, personality patterns, attachment wounds, trauma and identity shifts.
My approach is trauma-informed, neuro-affirmative and grounded in neuroscience and attachment theory. I integrate psychodynamic therapy, somatic awareness and EMDR where appropriate. I work collaboratively and directly, supporting clients to develop emotional regulation, relational repair and a stronger sense of identity and autonomy.
I work with adults navigating neurodivergence, including ADHD and autistic identity, Rejection Sensitivity, shame, personality patterns, attachment wounds, trauma and identity shifts.
My approach is trauma-informed, neuro-affirmative and grounded in neuroscience and attachment theory. I integrate psychodynamic therapy, somatic awareness and EMDR where appropriate. I work collaboratively and directly, supporting clients to develop emotional regulation, relational repair and a stronger sense of identity and autonomy.
I work with adults (18+) experiencing anxiety, depression, stress, addiction, ADHD, bereavement, family difficulties, workplace challenges, issues around sexuality, and suicidal thoughts.
I offer individual therapy tailored to your unique needs. With specialist training in addiction and ASIST suicide intervention, I support clients facing emotional, behavioural and life challenges. Drawing from a range of therapeutic approaches, I help clients better understand themselves, manage difficult emotions and create meaningful change.
I work with adults (18+) experiencing anxiety, depression, stress, addiction, ADHD, bereavement, family difficulties, workplace challenges, issues around sexuality, and suicidal thoughts.
I offer individual therapy tailored to your unique needs. With specialist training in addiction and ASIST suicide intervention, I support clients facing emotional, behavioural and life challenges. Drawing from a range of therapeutic approaches, I help clients better understand themselves, manage difficult emotions and create meaningful change.
I work with adults & teens/adolescents struggling with ADHD symptoms, anxiety, depression, stress, burnout, grief, relationship issues, bullying, abuse, trauma, attachment wounds, disordered eating and more.
I offer in-person appointments in Naas for adults & adolescents (teens 13-18).
There are times in life when the pain feels too much to carry alone. You might be living with the effects of trauma or abuse, feeling disconnected or under threat in your relationships, struggling with anxiety, depression or grief. Perhaps you’re exhausted, burnt out or overwhelmed. You may be facing big existential questions like: Who am I? Why my life so painful? You might even just feel something is off without knowing what. Whatever the colour of your pain, it can shape how you experience yourself and the world right now.
I work with adults & teens/adolescents struggling with ADHD symptoms, anxiety, depression, stress, burnout, grief, relationship issues, bullying, abuse, trauma, attachment wounds, disordered eating and more.
I offer in-person appointments in Naas for adults & adolescents (teens 13-18).
There are times in life when the pain feels too much to carry alone. You might be living with the effects of trauma or abuse, feeling disconnected or under threat in your relationships, struggling with anxiety, depression or grief. Perhaps you’re exhausted, burnt out or overwhelmed. You may be facing big existential questions like: Who am I? Why my life so painful? You might even just feel something is off without knowing what. Whatever the colour of your pain, it can shape how you experience yourself and the world right now.
For some, ADHD or self-doubt adds to the strain.
I offer practical, evidence-based therapy for stress, anxiety, burnout, low mood, and overwhelm, using CBT and ACT. Together, we build resilience and healthier responses to pressure, so you can regain clarity, feel more grounded, and move forward in line with your values.
For some, ADHD or self-doubt adds to the strain.
I offer practical, evidence-based therapy for stress, anxiety, burnout, low mood, and overwhelm, using CBT and ACT. Together, we build resilience and healthier responses to pressure, so you can regain clarity, feel more grounded, and move forward in line with your values.
I specialize in ADHD, Anxiety, Panic disorders, Relationship breakdown, Life changes and eating disorders.
I work with many therapeutic approaches, tailored to each client and their needs including Cognitive Behavioural Therapy (CBT), Existential Therapy, Person-Centred Therapy, Integrative Psychotherapy, Humanistic Therapy and Pluralistic Therapy.
I specialize in ADHD, Anxiety, Panic disorders, Relationship breakdown, Life changes and eating disorders.
I work with many therapeutic approaches, tailored to each client and their needs including Cognitive Behavioural Therapy (CBT), Existential Therapy, Person-Centred Therapy, Integrative Psychotherapy, Humanistic Therapy and Pluralistic Therapy.
Whether you are encountering long-term mental health difficulties, sustaining your mental-wellbeing, coping with a new problem. Cognitive Behavioural Therapy can help you deal with depression to regain motivation in life, overcome anxiety and panic attacks to face fears, learn anger management to problem solve and resolve conflicts, manage uncontrollable negative thoughts, suicidal thoughts and behaviours, low self-esteem and self-confidence. CBT uses techniques to teach how to modify thinking, retraining your brain, helping you to learn how to control unwanted intrusive thoughts, reduce negative unhealthy emotions and behaviours.
Whether you are encountering long-term mental health difficulties, sustaining your mental-wellbeing, coping with a new problem. Cognitive Behavioural Therapy can help you deal with depression to regain motivation in life, overcome anxiety and panic attacks to face fears, learn anger management to problem solve and resolve conflicts, manage uncontrollable negative thoughts, suicidal thoughts and behaviours, low self-esteem and self-confidence. CBT uses techniques to teach how to modify thinking, retraining your brain, helping you to learn how to control unwanted intrusive thoughts, reduce negative unhealthy emotions and behaviours.
I take a neuroaffirmative approach, recognising people process things differently, including those who feel they may have ADHD, diagnosed or not.
Are you feeling overwhelmed, stuck, or just not quite yourself lately? Do you feel like you are on a "hampster wheel", loosing yourself while caring for everyone else. Maybe things look “fine” on the outside, but inside it feels a bit heavier or harder than it should. If that sounds familiar, you’re not on your own. I’m here to listen and help you make sense of things, so they don’t feel as heavy.
You might want to identify and work towards what you want for your life, talk through something that’s happening at the moment, or come to terms with experiences from your past that still feel unresolved. All of that is welcome here.
I take a neuroaffirmative approach, recognising people process things differently, including those who feel they may have ADHD, diagnosed or not.
Are you feeling overwhelmed, stuck, or just not quite yourself lately? Do you feel like you are on a "hampster wheel", loosing yourself while caring for everyone else. Maybe things look “fine” on the outside, but inside it feels a bit heavier or harder than it should. If that sounds familiar, you’re not on your own. I’m here to listen and help you make sense of things, so they don’t feel as heavy.
You might want to identify and work towards what you want for your life, talk through something that’s happening at the moment, or come to terms with experiences from your past that still feel unresolved. All of that is welcome here.
I am a cognitive behavioural therapist/health coach with over 20 years of experience in health and well-being. I've worked in rehabilitation for more than ten years, helping people become the best version of themselves. I achieve this by understanding my own challenges and victories. I engage in an open, trusting environment with a connection that encourages others to grow. My passion is helping others challenge their own limiting self-beliefs, thus bringing them to a space of self-acceptance and positive change.
I am a cognitive behavioural therapist/health coach with over 20 years of experience in health and well-being. I've worked in rehabilitation for more than ten years, helping people become the best version of themselves. I achieve this by understanding my own challenges and victories. I engage in an open, trusting environment with a connection that encourages others to grow. My passion is helping others challenge their own limiting self-beliefs, thus bringing them to a space of self-acceptance and positive change.
Art therapy uses spontaneous, creative expression within a theraputic relationship to assist in maintaining a good mental health. Art therapy helps to resolve conflicts and problems for a client. No experience with art materials are necessary. All ages welcome.
Art therapy uses spontaneous, creative expression within a theraputic relationship to assist in maintaining a good mental health. Art therapy helps to resolve conflicts and problems for a client. No experience with art materials are necessary. All ages welcome.
At In-Focus Psychotherapy, therapy is not about fixing what’s “wrong” with you - it’s about exploring what’s real and true for you. Together, we’ll consider how your past experiences, relationships, and unconscious patterns may be shaping how you feel and live today.
Whether you’re feeling stuck, overwhelmed, depressed, lost, broken, wrong, or simply curious about why you are as you are, this is a place to look beneath the surface, make sense of what isn't working, and move toward lasting, meaningful change in your life. We’ll work at your pace, in a way that feels safe and supported, and always guided by acceptance and curiosity.
At In-Focus Psychotherapy, therapy is not about fixing what’s “wrong” with you - it’s about exploring what’s real and true for you. Together, we’ll consider how your past experiences, relationships, and unconscious patterns may be shaping how you feel and live today.
Whether you’re feeling stuck, overwhelmed, depressed, lost, broken, wrong, or simply curious about why you are as you are, this is a place to look beneath the surface, make sense of what isn't working, and move toward lasting, meaningful change in your life. We’ll work at your pace, in a way that feels safe and supported, and always guided by acceptance and curiosity.
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.