Counselling in Athy

I have extensive experience working with young children, adolescents and adults. Through a nurturing environment I will ensure that you are respected and listened to. Life can seem very demanding, challenging, causing a lot of stress/anxiety. Therapy provides a safe space to discuss these difficulties. By fostering a compassionate and trusting therapeutic relationship, together we can explore emotions, cultivate resilience and develop positive coping skills.
I have extensive experience working with young children, adolescents and adults. Through a nurturing environment I will ensure that you are respected and listened to. Life can seem very demanding, challenging, causing a lot of stress/anxiety. Therapy provides a safe space to discuss these difficulties. By fostering a compassionate and trusting therapeutic relationship, together we can explore emotions, cultivate resilience and develop positive coping skills.

It is impossible to tell you exactly what your therapy process will be like, as you are unique, with your own experience, strengths and difficulties. Good therapy will be tailored to you and your individual situation. That said, in all models of therapeutic work I will work with you to define your goals and to develop the steps you will take to achieve those goals in therapy. Your therapeutic process will not only focus on your current situation and experiences, but also on the internal patterns that may be contributing to how you are feeling.
It is impossible to tell you exactly what your therapy process will be like, as you are unique, with your own experience, strengths and difficulties. Good therapy will be tailored to you and your individual situation. That said, in all models of therapeutic work I will work with you to define your goals and to develop the steps you will take to achieve those goals in therapy. Your therapeutic process will not only focus on your current situation and experiences, but also on the internal patterns that may be contributing to how you are feeling.

SERVICES: - Awareness Counselling, - Counselling (Crisis), - Counselling (General), - Counselling (Trauma), - Mindfulness, - Online Counselling / Phone Therapy, - Therapy (Individual), - Therapy (Online), - Therapy (Personal Growth)
SERVICES: - Awareness Counselling, - Counselling (Crisis), - Counselling (General), - Counselling (Trauma), - Mindfulness, - Online Counselling / Phone Therapy, - Therapy (Individual), - Therapy (Online), - Therapy (Personal Growth)

As a behavioural psychologist, I specialise in supporting neurodivergent individuals. My work is grounded in evidence-based practice and a deep respect for each individual's unique strengths, goals, and lived experience. Parent and caregiver support is a key part of my practice. I understand how demanding and overwhelming it can feel, and I aim to create a safe, non-judgmental space where families feel heard, understood, and equipped.
As a behavioural psychologist, I specialise in supporting neurodivergent individuals. My work is grounded in evidence-based practice and a deep respect for each individual's unique strengths, goals, and lived experience. Parent and caregiver support is a key part of my practice. I understand how demanding and overwhelming it can feel, and I aim to create a safe, non-judgmental space where families feel heard, understood, and equipped.

As every person is unique, I do not believe that one style of counselling fits all. Counselling can and should be adapted to suit each person depending on their needs. I work in a collaborative way as a therapist. This means we will work together to discover which style of counselling is most helpful to you.
As every person is unique, I do not believe that one style of counselling fits all. Counselling can and should be adapted to suit each person depending on their needs. I work in a collaborative way as a therapist. This means we will work together to discover which style of counselling is most helpful to you.

Navigating the complexities of life necessitates a profound understanding of the psychological factors that influence mental health. My role is to assist clients in identifying these underlying sources of their struggles. By fostering a relationship built on trust and mutual respect, I create a confidential environment where clients can freely express themselves without fear of judgment. This open dialogue is essential for recognizing the experiences that have shaped their journey and the challenges they currently face.
Navigating the complexities of life necessitates a profound understanding of the psychological factors that influence mental health. My role is to assist clients in identifying these underlying sources of their struggles. By fostering a relationship built on trust and mutual respect, I create a confidential environment where clients can freely express themselves without fear of judgment. This open dialogue is essential for recognizing the experiences that have shaped their journey and the challenges they currently face.

If you are looking for a space for yourself, for a listening ear in a time set aside to look at those issues that make your life harder, like relationship difficulties, anxiety, addiction, low mood, overwhelm, I am here and available to work with you. I aim to help my clients explore their life issues with a view to gaining an understanding of what's going on for you, and how best to improve your situation, make good decisions in your life.
If you are looking for a space for yourself, for a listening ear in a time set aside to look at those issues that make your life harder, like relationship difficulties, anxiety, addiction, low mood, overwhelm, I am here and available to work with you. I aim to help my clients explore their life issues with a view to gaining an understanding of what's going on for you, and how best to improve your situation, make good decisions in your life.

I use an integrative approach with tools to adapt to individual client needs. My commitment and awareness to my own journey in therapy led me into the area of mental health and helping others. I have over 20 years of experience working in the hospitality sector and have always valued working with people. I have experienced personal challenges, namely grief and my diagnosis of chronic health conditions. I am committed to utilising both my training and life experiences, by applying my knowledge and empathy to help others in their own journey.
I use an integrative approach with tools to adapt to individual client needs. My commitment and awareness to my own journey in therapy led me into the area of mental health and helping others. I have over 20 years of experience working in the hospitality sector and have always valued working with people. I have experienced personal challenges, namely grief and my diagnosis of chronic health conditions. I am committed to utilising both my training and life experiences, by applying my knowledge and empathy to help others in their own journey.

Is your child encountering difficult feelings, emotions or experiences? Are these feelings and behaviours disrupting and effecting their everyday lives? Do you find yourself wondering how you can help your child overcome their challenges, reach their full potential and be the happy, confident, child they deserve to be? You have looked in the right place, play therapy is the answer for you and your child.
Is your child encountering difficult feelings, emotions or experiences? Are these feelings and behaviours disrupting and effecting their everyday lives? Do you find yourself wondering how you can help your child overcome their challenges, reach their full potential and be the happy, confident, child they deserve to be? You have looked in the right place, play therapy is the answer for you and your child.

I'm an accredited therapist with the Irish Association of Counselling and Psychotherapy and have over 13 years of experience since graduating. I work from an Integrative approach combining several theoretical models such as person-centred, CBT and Minfulness but always keep the therapeutic relationship a priority. I aim to provide a warm, empathic, safe space for clients. I'm also a qualified trainer with a passion for mental health education and reducing stigma. I have delivered over 200 talks, presentations, webinars and media interviews in recent years. To learn more about me please visit https://www.alanfarrellcounselling.ie/
I'm an accredited therapist with the Irish Association of Counselling and Psychotherapy and have over 13 years of experience since graduating. I work from an Integrative approach combining several theoretical models such as person-centred, CBT and Minfulness but always keep the therapeutic relationship a priority. I aim to provide a warm, empathic, safe space for clients. I'm also a qualified trainer with a passion for mental health education and reducing stigma. I have delivered over 200 talks, presentations, webinars and media interviews in recent years. To learn more about me please visit https://www.alanfarrellcounselling.ie/

I am a qualified counsellor and an accredited member of IACP. I work with clients in a person-centred way, focusing on the lived experience and current challenges that each person brings to the therapy space and integrating a variety of therapeutic approaches.
I am a qualified counsellor and an accredited member of IACP. I work with clients in a person-centred way, focusing on the lived experience and current challenges that each person brings to the therapy space and integrating a variety of therapeutic approaches.
More Therapists Nearby

My passion for helping clients on their journey to emotional wellness has always been strong. I strive to create a safe, affirming space for each client, recognizing that one size does not fit all, ensuring that you feel comfortable during our sessions, allowing you to be exactly who you are and present yourself as you wish, without judgment. I tailor my approach to suit each client’s unique needs.
My passion for helping clients on their journey to emotional wellness has always been strong. I strive to create a safe, affirming space for each client, recognizing that one size does not fit all, ensuring that you feel comfortable during our sessions, allowing you to be exactly who you are and present yourself as you wish, without judgment. I tailor my approach to suit each client’s unique needs.

We can all feel stuck or confused at times and it can be helpful to look at what is happening in your life and discover your options. Options at time that may not be obvious. My objective is to explore and discover talents that are hidden and not always recognised in the person. Some of our thoughts may be learned behaviour may be problematic and not serving us well. Sorting through and sifting through our life can be painful and I aim to accompany the person to achieve the life and rewards that they deserve. It takes a lot of courage to
We can all feel stuck or confused at times and it can be helpful to look at what is happening in your life and discover your options. Options at time that may not be obvious. My objective is to explore and discover talents that are hidden and not always recognised in the person. Some of our thoughts may be learned behaviour may be problematic and not serving us well. Sorting through and sifting through our life can be painful and I aim to accompany the person to achieve the life and rewards that they deserve. It takes a lot of courage to

Hi, I’m Aoife McGrath and I provide person-centred general counselling for couples and individuals from 16 years upwards. I have premises in both Portlaoise and Mountmellick. I’m a fully accredited member of IACP (Irish Association of Counselling & Psychotherapy).
Hi, I’m Aoife McGrath and I provide person-centred general counselling for couples and individuals from 16 years upwards. I have premises in both Portlaoise and Mountmellick. I’m a fully accredited member of IACP (Irish Association of Counselling & Psychotherapy).

I understand that reaching out for help requires significant courage. With this in mind, I offer a safe and confidential environment where we can collaboratively explore integrative and creative methods to transform thought patterns, foster personal growth, and develop lasting solutions to recurring challenges. My background includes working with individuals facing anxiety, depression, panic attacks, anger, trauma, abuse, grief, loss, and relationship difficulties, and I firmly believe that healing occurs in gradual, incremental steps.
I understand that reaching out for help requires significant courage. With this in mind, I offer a safe and confidential environment where we can collaboratively explore integrative and creative methods to transform thought patterns, foster personal growth, and develop lasting solutions to recurring challenges. My background includes working with individuals facing anxiety, depression, panic attacks, anger, trauma, abuse, grief, loss, and relationship difficulties, and I firmly believe that healing occurs in gradual, incremental steps.

Feeling low, stuck, anxious, or stressed and repeating the same negative patterns in your life or relationships can negatively impact how you navigate your life. As a compassionate, creative and empathic therapist, I support my clients by helping them find answers.
Whether you seek therapy for personal growth, relationship challenges, or emotional well-being, my approach is tailored to meet your unique needs and goals in a non-judgmental space where you can openly and authentically explore your thoughts, feelings, and experiences.
Feeling low, stuck, anxious, or stressed and repeating the same negative patterns in your life or relationships can negatively impact how you navigate your life. As a compassionate, creative and empathic therapist, I support my clients by helping them find answers.
Whether you seek therapy for personal growth, relationship challenges, or emotional well-being, my approach is tailored to meet your unique needs and goals in a non-judgmental space where you can openly and authentically explore your thoughts, feelings, and experiences.

Andrea Brady
Psychotherapist, MIACP
2 Endorsed
Newbridge, County Kildare W12
Not accepting new clients
By looking at the emotional needs and wants I help clients to really understand the complexity of what is underneath the emotions they experience. We can present with a symptom like emotion such as fear, anger or people pleasing. However, when we fully understand where this comes from we become more aware, and with awareness, we then have the ability to make choices on how we want to proceed.
By looking at the emotional needs and wants I help clients to really understand the complexity of what is underneath the emotions they experience. We can present with a symptom like emotion such as fear, anger or people pleasing. However, when we fully understand where this comes from we become more aware, and with awareness, we then have the ability to make choices on how we want to proceed.

Maybe you struggle with anxiety or stress? Perhaps those difficult thoughts and emotions cause you to lack confidence in yourself? Do you feel robbed of your joy in living due to fears & phobias or maybe you're recovering from a trauma or difficult life event? ... Rest assured that I am here help.
I am a Compassion Focused Therapist (CFT) and I use hypnotherapy to help you relax and let go of the struggles in your body and mind. By accessing the control centre of your mind, I help you to release your difficult thoughts and feelings. Then you can re-focus on living a happier, stress free life.
Call today for a Free Consultation.
Maybe you struggle with anxiety or stress? Perhaps those difficult thoughts and emotions cause you to lack confidence in yourself? Do you feel robbed of your joy in living due to fears & phobias or maybe you're recovering from a trauma or difficult life event? ... Rest assured that I am here help.
I am a Compassion Focused Therapist (CFT) and I use hypnotherapy to help you relax and let go of the struggles in your body and mind. By accessing the control centre of your mind, I help you to release your difficult thoughts and feelings. Then you can re-focus on living a happier, stress free life.
Call today for a Free Consultation.

I love how resourceful people can be. Most of us don't question who we are or how we got here until in a crisis or conflict. Therapy can be useful for many reasons; self acceptance, letting go of others expectations, difficulties in relationships, feeling stuck, a personal challenge, or just learning more about yourself. I love studying the science of human behaviour and understanding why we are the way we are. I combine psychology and science with psychotherapy in my approach. I work with a wide variety of issues, and have additional training in a number of areas, constantly developing the services I can offer.
I love how resourceful people can be. Most of us don't question who we are or how we got here until in a crisis or conflict. Therapy can be useful for many reasons; self acceptance, letting go of others expectations, difficulties in relationships, feeling stuck, a personal challenge, or just learning more about yourself. I love studying the science of human behaviour and understanding why we are the way we are. I combine psychology and science with psychotherapy in my approach. I work with a wide variety of issues, and have additional training in a number of areas, constantly developing the services I can offer.

If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
How does your Counsellor compare?
Number of Counsellors in Athy
10+
Average cost per session
€65
Counsellors in Athy who prioritize treating:
91% | Anxiety |
82% | Depression |
82% | Bereavement |
82% | Behavioural Issues |
82% | Self Esteem |
73% | Anger Management |
73% | School Issues |
Average years in practice
7 Years
Top 3 insurances accepted
100% | Laya |
100% | VHI |
67% | Aviva |
How Counsellors in Athy see their clients
100% | In Person and Online |
Gender breakdown
73% | Female | |
27% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Athy?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.