Life Coaching Counselling in Allenwood

Photo of Ann Lyons, Psychotherapist, MA, MIACP
Ann Lyons
Psychotherapist, MA, MIACP
Verified Verified
Serves Area
Some of these thoughts or feelings can restrict a persons life and keep them feeling stuck.
Anne Marie works by customising her approach to suit each individual and their unique circumstances and challenges. She uses core conditions in creating a strong therapeutic alliance and believes in being empathetic and genuine. She is experienced in using a variety of approaches and interventions depending on the client and the issue.
Some of these thoughts or feelings can restrict a persons life and keep them feeling stuck.
Anne Marie works by customising her approach to suit each individual and their unique circumstances and challenges. She uses core conditions in creating a strong therapeutic alliance and believes in being empathetic and genuine. She is experienced in using a variety of approaches and interventions depending on the client and the issue.
(061) 572 524 x29 View (061) 572 524 x29
Photo of Maeve Kavanagh, Psychotherapist, MIACP
Maeve Kavanagh
Psychotherapist, MIACP
Verified Verified
Serves Area
Is life getting you down?
I like to personalize therapy to best suit each client's individual needs. I use a collaborative approach based on the client's priorities and what will be most helpful for them in each session.
Is life getting you down?
I like to personalize therapy to best suit each client's individual needs. I use a collaborative approach based on the client's priorities and what will be most helpful for them in each session.
086 838 9978 View 086 838 9978

More Therapists Nearby

Photo of Adrianna Carol Mannix - Adrianna Mannix, MSc
Adrianna Mannix
MSc
Verified Verified
Newbridge, County Kildare W12
My key strengths and qualifications include cognitive behavioural therapy nutrition and body management (mind, body, and soul), resilience and confidence building, motivational interviewing, mindfulness, 1-1 coaching, and group coaching.
I am a cognitive behavioural therapist/health coach with over 15 years of experience in health and well-being. I've worked in rehabilitation for more than ten years, helping people become the best version of themselves. I achieve this by understanding my own challenges and victories. I engage in an open, trusting environment with a connection that encourages others to grow. My passion is helping others challenge their own limiting self-beliefs, thus bringing them to a space of self-acceptance and positive change.
My key strengths and qualifications include cognitive behavioural therapy nutrition and body management (mind, body, and soul), resilience and confidence building, motivational interviewing, mindfulness, 1-1 coaching, and group coaching.
I am a cognitive behavioural therapist/health coach with over 15 years of experience in health and well-being. I've worked in rehabilitation for more than ten years, helping people become the best version of themselves. I achieve this by understanding my own challenges and victories. I engage in an open, trusting environment with a connection that encourages others to grow. My passion is helping others challenge their own limiting self-beliefs, thus bringing them to a space of self-acceptance and positive change.
(01) 267 6634 x22 View (01) 267 6634 x22
Photo of Orlagh Reid Miacp, Psychotherapist, MIACP
Orlagh Reid Miacp
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Online Only
I am a Psychotherapist, Life Coach, Addiction Counselling Specialist, Recovery Coach and Infertility Counsellor since 2013 working with men and women online and face-to-face in Kildare.
I work with my clients online online because it is convenient, effective and easy to engage in therapy without travelling. Sessions are booked by you directly online as often as you wish and can be rescheduled or cancelled yourself. I provide morning, evening and later evening sessions to suit your schedule and lifestyle.
I am a Psychotherapist, Life Coach, Addiction Counselling Specialist, Recovery Coach and Infertility Counsellor since 2013 working with men and women online and face-to-face in Kildare.
I work with my clients online online because it is convenient, effective and easy to engage in therapy without travelling. Sessions are booked by you directly online as often as you wish and can be rescheduled or cancelled yourself. I provide morning, evening and later evening sessions to suit your schedule and lifestyle.
(01) 267 6681 x60 View (01) 267 6681 x60
Photo of Judith leigh May, Psychologist, PsychD, MPSI
Judith leigh May
Psychologist, PsychD, MPSI
Verified Verified
Serves Area
Sports Psychologist Ireland Positive Health coaching PhD.
Empowering leaders through life challenges Life coaching, positive health Imposter syndrome holds women back due to a lack of self-confidence after divorce Background: Financial corporate Banking for ten years in corporate finance USA Navy nurse Dynamic powerful life coaching Take back your power. Stand in your truth. You are never too old to start fresh!
Sports Psychologist Ireland Positive Health coaching PhD.
Empowering leaders through life challenges Life coaching, positive health Imposter syndrome holds women back due to a lack of self-confidence after divorce Background: Financial corporate Banking for ten years in corporate finance USA Navy nurse Dynamic powerful life coaching Take back your power. Stand in your truth. You are never too old to start fresh!
(01) 267 6595 x72 View (01) 267 6595 x72
Photo of Paula Fusela, Psychotherapist, MA, APCP
Paula Fusela
Psychotherapist, MA, APCP
Verified Verified
Online Only
I offer online sessions for your convenience, and flexible scheduling including evenings and weekends to fit your life.
As a therapist with a Master’s in Cognitive Behavioral Therapy (CBT) I work with individuals who often feel overwhelmed by anxiety, low self-esteem, or self-doubt—even if on the outside, they seem to have it all together. You might find yourself overthinking, putting pressure on yourself to be perfect, or feeling like you’re never quite “enough.” Sometimes, you’re not sure where these feelings come from. You may sense that old patterns, irrational thoughts, or unconscious beliefs are quietly shaping the way you see yourself and the world. You want to break free from that cycle, to feel more connected, confident, and calm.
I offer online sessions for your convenience, and flexible scheduling including evenings and weekends to fit your life.
As a therapist with a Master’s in Cognitive Behavioral Therapy (CBT) I work with individuals who often feel overwhelmed by anxiety, low self-esteem, or self-doubt—even if on the outside, they seem to have it all together. You might find yourself overthinking, putting pressure on yourself to be perfect, or feeling like you’re never quite “enough.” Sometimes, you’re not sure where these feelings come from. You may sense that old patterns, irrational thoughts, or unconscious beliefs are quietly shaping the way you see yourself and the world. You want to break free from that cycle, to feel more connected, confident, and calm.
(01) 267 6675 x47 View (01) 267 6675 x47
Photo of Cynthia Cope - Cope Counselling, Psychotherapist, MA, MIACP
Cope Counselling
Psychotherapist, MA, MIACP
Verified Verified
Serves Area
Anxiety and panic attacks taking over your life?
I work collaboratively, using a client-centred, pluralistic approach. In a caring, non-judgemental, confidential way to give you the confidence to achieve more control over whatever issues are present in your life. This includes developing skills to cope with the strain and stress of your current individual circumstances.
Anxiety and panic attacks taking over your life?
I work collaboratively, using a client-centred, pluralistic approach. In a caring, non-judgemental, confidential way to give you the confidence to achieve more control over whatever issues are present in your life. This includes developing skills to cope with the strain and stress of your current individual circumstances.
(01) 267 6641 x51 View (01) 267 6641 x51
Photo of Siobhan Mary Logan - Siobhán Logan Counselling Kildare Services, Psychotherapist, MIACP
Siobhán Logan Counselling Kildare Services
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Naas, County Kildare W91
Making that first contact with a therapist takes real courage, but the rewards can be life changing.
Siobhan is a fully certified EMDR, CBT, DBT and ACT therapist. She is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in Adolescents and Adults.
Making that first contact with a therapist takes real courage, but the rewards can be life changing.
Siobhan is a fully certified EMDR, CBT, DBT and ACT therapist. She is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in Adolescents and Adults.
(01) 568 2872 x47 View (01) 568 2872 x47
Photo of Margaret Somers O'Brien - Nurture Counselling, Counsellor, DCounsPsych, MIACP
Nurture Counselling
Counsellor, DCounsPsych, MIACP
Verified Verified
Serves Area
We respect your life experiences and your life choices.
Over several years, we have supported all manner of clients, presenting with various personal and relationship issues. Clients come to us to discuss issues arising from aspects of their lives that they are struggling with including relationships, family and work.
We respect your life experiences and your life choices.
Over several years, we have supported all manner of clients, presenting with various personal and relationship issues. Clients come to us to discuss issues arising from aspects of their lives that they are struggling with including relationships, family and work.
(01) 267 6641 x87 View (01) 267 6641 x87
Photo of David McGrath, Psychotherapist, MA, APPI Conditional
David McGrath
Psychotherapist, MA, APPI Conditional
Verified Verified
Serves Area
I have also worked for several years as a life coach.
I provide a supportive space for individuals to navigate emotional and psychological challenges, with a focus on uncovering the deeper forces driving their thoughts and behaviours. In my therapeutic practice, I emphasise personal development and conscious living, helping clients move towards greater clarity, emotional freedom, and fulfilment.
I have also worked for several years as a life coach.
I provide a supportive space for individuals to navigate emotional and psychological challenges, with a focus on uncovering the deeper forces driving their thoughts and behaviours. In my therapeutic practice, I emphasise personal development and conscious living, helping clients move towards greater clarity, emotional freedom, and fulfilment.
(01) 267 6622 x36 View (01) 267 6622 x36
Photo of Mileide Silva Signorini, Psychologist, MA, MPSI
Mileide Silva Signorini
Psychologist, MA, MPSI
Verified Verified
1 Endorsed
Online Only
I offer a safe, supportive, and culturally sensitive space for migrants, expatriates, Brazilians, and Latin Americans navigating life transitions, anxiety, past traumas, and emotional challenges.
With a CBT and DBT approach, I help clients: Manage stress, anxiety, and depression, Navigate identity struggles, homesickness, and the emotional impact of migration Heal from past traumas that still affect your present Strengthen self-esteem, confidence, and emotional resilience Improve relationships, communicantion skills, and emotional regulation and more
I offer a safe, supportive, and culturally sensitive space for migrants, expatriates, Brazilians, and Latin Americans navigating life transitions, anxiety, past traumas, and emotional challenges.
With a CBT and DBT approach, I help clients: Manage stress, anxiety, and depression, Navigate identity struggles, homesickness, and the emotional impact of migration Heal from past traumas that still affect your present Strengthen self-esteem, confidence, and emotional resilience Improve relationships, communicantion skills, and emotional regulation and more
087 342 1225 View 087 342 1225
Photo of Bernadette Hollywood, Psychotherapist, MIACP
Bernadette Hollywood
Psychotherapist, MIACP
Verified Verified
Leixlip, County Kildare W23
I meet you wherever you are at this time in your life.
I believe the answers to our own problems are within us. You are the expert. The narrator of your story. Your experience is unique. Only you know what it is to be you. How it feels. My role is simply one of companion. It is hoped that as you journey along at your own pace you will begin to unravel and understand who you are and why you feel the way you do. This insight has the potential to make sense of your difficulties. To find the light in the dark. To see new roads to travel, better ways to live, and new eyes to see the world. To eventually have the courage to take the road meant for you. To become who you truly are.
I meet you wherever you are at this time in your life.
I believe the answers to our own problems are within us. You are the expert. The narrator of your story. Your experience is unique. Only you know what it is to be you. How it feels. My role is simply one of companion. It is hoped that as you journey along at your own pace you will begin to unravel and understand who you are and why you feel the way you do. This insight has the potential to make sense of your difficulties. To find the light in the dark. To see new roads to travel, better ways to live, and new eyes to see the world. To eventually have the courage to take the road meant for you. To become who you truly are.
(01) 568 2872 x48 View (01) 568 2872 x48
Photo of Anna Carroll, Counsellor, MIACP
Anna Carroll
Counsellor, MIACP
Verified Verified
Naas, County Kildare W91
I fully embrace being Neuro-Affirmative in both my professional and parenting/personal life, and am passionate about educating others to view Neurodivergence through a strengths based lens.
I draw on my skills from my Counselling/Psychotherapy and Coaching qualifications to tailor sessions to meet clients' needs . No GP referral is required for my service.
I fully embrace being Neuro-Affirmative in both my professional and parenting/personal life, and am passionate about educating others to view Neurodivergence through a strengths based lens.
I draw on my skills from my Counselling/Psychotherapy and Coaching qualifications to tailor sessions to meet clients' needs . No GP referral is required for my service.
(01) 233 7903 x58 View (01) 233 7903 x58
Photo of Samantha Mair, Psychotherapist
Samantha Mair
Psychotherapist
Verified Verified
Serves Area
I treat a variety of common mental health difficulties and life challenges (e.
I am a qualified and BABCP accredited Cognitive Behavioural Psychotherapist, and I run a digital and face-face private practise. CBT is a short-term therapy with a very clear evidence base. Engaging in therapy via telephone and video-call works well for lots of clients who have busy lifestyles and find it tricky to set aside time for self care.
I treat a variety of common mental health difficulties and life challenges (e.
I am a qualified and BABCP accredited Cognitive Behavioural Psychotherapist, and I run a digital and face-face private practise. CBT is a short-term therapy with a very clear evidence base. Engaging in therapy via telephone and video-call works well for lots of clients who have busy lifestyles and find it tricky to set aside time for self care.
087 342 6130 View 087 342 6130
Photo of Tanya Coogan - Diamond Counselling, Counsellor, MIACP
Diamond Counselling
Counsellor, MIACP
Verified Verified
Serves Area
At Diamond Counselling I offer a warm and confidential setting for you to explore personal issues, find clarity and discover ways of making a change in your life.
My experience welcomes issues such as anxiety, bereavement, depression, relationship difficulties, panic, stress, identity, self-esteem, confidence and youth issues. However, it is not necessary to know exactly what brings you to therapy. Some of the reasons may emerge as we work together to increase awareness of your thoughts, feelings and behaviours.
At Diamond Counselling I offer a warm and confidential setting for you to explore personal issues, find clarity and discover ways of making a change in your life.
My experience welcomes issues such as anxiety, bereavement, depression, relationship difficulties, panic, stress, identity, self-esteem, confidence and youth issues. However, it is not necessary to know exactly what brings you to therapy. Some of the reasons may emerge as we work together to increase awareness of your thoughts, feelings and behaviours.
(01) 267 6675 x46 View (01) 267 6675 x46
Photo of Sarah Donnelly, Psychotherapist, APCP
Sarah Donnelly
Psychotherapist, APCP
Verified Verified
Online Only
Your motivation for empowerment aligns with my commitment to a transformative journey towards joy, fulfillment, and an enriched quality of life.
I'm an integrative therapist with a holistic approach, specialising in personalised therapy for individuals, couples, teens, and groups. I focus on tailored strategies, fostering open communication, and addressing the mind-body connection for overall well-being. Let's collaborate for positive transformation.
Your motivation for empowerment aligns with my commitment to a transformative journey towards joy, fulfillment, and an enriched quality of life.
I'm an integrative therapist with a holistic approach, specialising in personalised therapy for individuals, couples, teens, and groups. I focus on tailored strategies, fostering open communication, and addressing the mind-body connection for overall well-being. Let's collaborate for positive transformation.
(01) 263 0393 x49 View (01) 263 0393 x49
Photo of Kasia Kolek, Counsellor, MA, MIACP
Kasia Kolek
Counsellor, MA, MIACP
Verified Verified
Serves Area
When you struggle, your whole life and your whole being is affected.
I am a fully accredited psychotherapist working with adults and couples in private practice for over 15 years. I work within an integrative approach to psychotherapy and use a unique blend of talking therapy, breathwork, mindfulness, and meditation tools to help my clients regain emotional balance & resilience, build self-confidence and create thriving relationships. I'm passionate about providing them with a safe space, where they feel held and supported & can better understand and let go of unhealthy and limiting patterns and start to discover their true strengths and more authentic ways of showing up in the world.
When you struggle, your whole life and your whole being is affected.
I am a fully accredited psychotherapist working with adults and couples in private practice for over 15 years. I work within an integrative approach to psychotherapy and use a unique blend of talking therapy, breathwork, mindfulness, and meditation tools to help my clients regain emotional balance & resilience, build self-confidence and create thriving relationships. I'm passionate about providing them with a safe space, where they feel held and supported & can better understand and let go of unhealthy and limiting patterns and start to discover their true strengths and more authentic ways of showing up in the world.
(01) 267 6552 x48 View (01) 267 6552 x48
Photo of Mary Brennan, Psychologist, MSc, CPsychol PSI
Mary Brennan
Psychologist, MSc, CPsychol PSI
Verified Verified
Serves Area
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace.
I am a Chartered Psychologist member of the Psychological Society of Ireland; Psychotherapist & Clinical Supervisor with the Irish Association of Counselling & Psychotherapy. I provide 1 to 1 psychotherapy, supervision to qualified psychologists, psychotherapists, agencies, social work/ social care staff, guidance counsellors and School Completion Staff.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace.
I am a Chartered Psychologist member of the Psychological Society of Ireland; Psychotherapist & Clinical Supervisor with the Irish Association of Counselling & Psychotherapy. I provide 1 to 1 psychotherapy, supervision to qualified psychologists, psychotherapists, agencies, social work/ social care staff, guidance counsellors and School Completion Staff.
(01) 267 6675 x83 View (01) 267 6675 x83
Photo of Michelle Keogh, Counsellor, MA, Pre-Accredited Member IACP
Michelle Keogh
Counsellor, MA, Pre-Accredited Member IACP
Verified Verified
Maynooth, County Kildare W23
Your success to make better life choices is my specialty.
Michelle believes psychotherapy is a powerful journey of self-discovery. Maybe you are feeling unhappy, stressed, or overwhelmed. Maybe you have gone through a recent bereavement or loss and are finding it difficult to cope. Is your teenager showing signs of anxiety or depression? I provide an affordable, confidential and supportive counseling service to my clients. I am passionate about working with my clients to empower them to make positive changes in their lives.
Your success to make better life choices is my specialty.
Michelle believes psychotherapy is a powerful journey of self-discovery. Maybe you are feeling unhappy, stressed, or overwhelmed. Maybe you have gone through a recent bereavement or loss and are finding it difficult to cope. Is your teenager showing signs of anxiety or depression? I provide an affordable, confidential and supportive counseling service to my clients. I am passionate about working with my clients to empower them to make positive changes in their lives.
(01) 267 6527 x96 View (01) 267 6527 x96
Photo of Catherine McNamara, Psychotherapist, MIACP
Catherine McNamara
Psychotherapist, MIACP
Verified Verified
Kilcock, County Kildare W23
Over the years I've worked with & helped clients recover from & learn coping mechanisms to manage Anxiety, Addiction, Depression, Bereavement, PTSD & Relationship Problems. I use a variety of modalities including, Psychotherapy, Counselling, Hypnotherapy, C.B.T., Mind Coaching & N.L.P. After my initial consultation/assessment I use whatever I think is appropriate & beneficial for that client. So you can be sure that your treament is tailored specifically to your requirements, & adapted throughout your therapy as you progress. Call for a free 15 min clarity call on 086 3822033 (online or in person appts available)
Over the years I've worked with & helped clients recover from & learn coping mechanisms to manage Anxiety, Addiction, Depression, Bereavement, PTSD & Relationship Problems. I use a variety of modalities including, Psychotherapy, Counselling, Hypnotherapy, C.B.T., Mind Coaching & N.L.P. After my initial consultation/assessment I use whatever I think is appropriate & beneficial for that client. So you can be sure that your treament is tailored specifically to your requirements, & adapted throughout your therapy as you progress. Call for a free 15 min clarity call on 086 3822033 (online or in person appts available)
086 382 2033 View 086 382 2033
Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.