Emotionally Focused Counselling in Allenwood
Anne Marie is an experienced psychotherapist. She works with individuals when they are struggling by helping them find solutions to their problems by creating a safe space where they can untangle their thoughts and process their feelings. Some of these thoughts or feelings can restrict a persons life and keep them feeling stuck. Identifying what keeps a person stuck or drains them is the first step in a process that enables individuals to become unblocked so that they can move forward and live the life they want to live.
Anne Marie is an experienced psychotherapist. She works with individuals when they are struggling by helping them find solutions to their problems by creating a safe space where they can untangle their thoughts and process their feelings. Some of these thoughts or feelings can restrict a persons life and keep them feeling stuck. Identifying what keeps a person stuck or drains them is the first step in a process that enables individuals to become unblocked so that they can move forward and live the life they want to live.
Is life getting you down? Maybe you are experiencing challenges that feel relentless? Are you stressed, anxious, sad or depressed? Have you suffered a loss of some kind that you are struggling to cope with? Get the support you need to help you navigate any issues that keep you from enjoying life.
Is life getting you down? Maybe you are experiencing challenges that feel relentless? Are you stressed, anxious, sad or depressed? Have you suffered a loss of some kind that you are struggling to cope with? Get the support you need to help you navigate any issues that keep you from enjoying life.
More Therapists Nearby
Tim Walsh Counselling, Psychotherapy & Training
Psychotherapist, DCounsPsych, MIACP
Verified Verified
Serves Area
This means I draw from a range of techniques and therapies including: CBT, EFT, Mindfulness, Psychodynamic, Gestalt and Existential; to practice a holistic, down-to-earth style of therapy; blending clinical expertise with sensitivity, perception, intuition and humour, if appropriate.
I have been working in ‘helping professions’ for over 25 years and having a valuable impact on people’s lives is very important to me. I listen respectfully, with sensitivity and acceptance and work collaboratively with my clients to develop new skills and perspectives for greater clarity, confidence, positive mental health and peace of mind.
This means I draw from a range of techniques and therapies including: CBT, EFT, Mindfulness, Psychodynamic, Gestalt and Existential; to practice a holistic, down-to-earth style of therapy; blending clinical expertise with sensitivity, perception, intuition and humour, if appropriate.
I have been working in ‘helping professions’ for over 25 years and having a valuable impact on people’s lives is very important to me. I listen respectfully, with sensitivity and acceptance and work collaboratively with my clients to develop new skills and perspectives for greater clarity, confidence, positive mental health and peace of mind.
Cert in Solution Focussed Brief Therapy/ EFT/Choice Therapy - Humanistic Integrative approach
My role is to counsel your relationship. When you feel you are unable to talk to each other, I facilitate and show you how that can be very different. I can remove that stuck feeling and empower you both to communicate with ease and successfully address conflict resolution in your relationship.
Cert in Solution Focussed Brief Therapy/ EFT/Choice Therapy - Humanistic Integrative approach
My role is to counsel your relationship. When you feel you are unable to talk to each other, I facilitate and show you how that can be very different. I can remove that stuck feeling and empower you both to communicate with ease and successfully address conflict resolution in your relationship.
Mind/body connections EFT Emotional Freedom Technique.
Sports Psychologist Ireland
Positive Health coaching PhD.
Nutritionist
Traumatologist: LIFE Coaching
Applied Behavior Analyst
Master sports nutrition gut health
Education Psychologist
Eliminate limiting self core beliefs
Sports and surgical rehabilitation
Opioid addiction lectures
Complex-PTSD Trauma Specialist
2001 I broke C-Spine
C-spine TMJ surgery rehab
Fertility Ovarian cyst surgical trauma
CBT
Surgical trauma
Mind/Body subconscious thoughts.
Compassionate Belief Coding
Relationship divorce Co-dependency
childhood, adult Complex-PTSD trauma. NLP Rape support
preparing women for court procedures
Mental wellbeing Life coach
Mind/body connections EFT Emotional Freedom Technique.
Sports Psychologist Ireland
Positive Health coaching PhD.
Nutritionist
Traumatologist: LIFE Coaching
Applied Behavior Analyst
Master sports nutrition gut health
Education Psychologist
Eliminate limiting self core beliefs
Sports and surgical rehabilitation
Opioid addiction lectures
Complex-PTSD Trauma Specialist
2001 I broke C-Spine
C-spine TMJ surgery rehab
Fertility Ovarian cyst surgical trauma
CBT
Surgical trauma
Mind/Body subconscious thoughts.
Compassionate Belief Coding
Relationship divorce Co-dependency
childhood, adult Complex-PTSD trauma. NLP Rape support
preparing women for court procedures
Mental wellbeing Life coach
I utilize a variety of therapeutic techniques tailored to meet the specific needs of each couple, including Emotionally Focused Therapy and the Gottman Method.
With over 5 years experience in the field of marriage and relationship therapy, I am dedicated to helping couples navigate the complexities of their relationships. My approach is rooted in empathy, understanding, and evidence-based practices, aimed at fostering open communication and promoting emotional connection. Throughout my career, I have worked with diverse couples facing various challenges, including communication issues, conflict resolution, infidelity, and life transitions. I believe that every relationship has the potential for growth and healing, and I am committed to guiding my clients through their unique journeys.
I utilize a variety of therapeutic techniques tailored to meet the specific needs of each couple, including Emotionally Focused Therapy and the Gottman Method.
With over 5 years experience in the field of marriage and relationship therapy, I am dedicated to helping couples navigate the complexities of their relationships. My approach is rooted in empathy, understanding, and evidence-based practices, aimed at fostering open communication and promoting emotional connection. Throughout my career, I have worked with diverse couples facing various challenges, including communication issues, conflict resolution, infidelity, and life transitions. I believe that every relationship has the potential for growth and healing, and I am committed to guiding my clients through their unique journeys.
We'll also consider how attachment, emotions ( Emotionally Focused), and compassion play a role.
I understand that reaching out for help requires significant courage. With this in mind, I offer a safe and confidential environment where we can collaboratively explore integrative and creative methods to transform thought patterns, foster personal growth, and develop lasting solutions to recurring challenges. My background includes working with individuals facing anxiety, depression, panic attacks, anger, trauma, abuse, grief, loss, and relationship difficulties, and I firmly believe that healing occurs in gradual, incremental steps.
We'll also consider how attachment, emotions ( Emotionally Focused), and compassion play a role.
I understand that reaching out for help requires significant courage. With this in mind, I offer a safe and confidential environment where we can collaboratively explore integrative and creative methods to transform thought patterns, foster personal growth, and develop lasting solutions to recurring challenges. My background includes working with individuals facing anxiety, depression, panic attacks, anger, trauma, abuse, grief, loss, and relationship difficulties, and I firmly believe that healing occurs in gradual, incremental steps.
Healingmatters Counselling & Psychotherapy
Psychotherapist, MIACP
Verified Verified
Naas, County Kildare W91
My name is Jane Topkin and I am the founder of Healingmatters Counselling & Psychotherapy. The concept of my practice is based on the idea of the relationship with ourselves. We may endure many struggles in life and as humans, we are resilient and creative, however, we can never run away from ourselves. As many of our core issues perpetuate, they will not cease to show up until we face ourselves in the midst of our truth. Our relationships with others are also of crucial importance, being the reason why many people come to therapy in the first place.
My name is Jane Topkin and I am the founder of Healingmatters Counselling & Psychotherapy. The concept of my practice is based on the idea of the relationship with ourselves. We may endure many struggles in life and as humans, we are resilient and creative, however, we can never run away from ourselves. As many of our core issues perpetuate, they will not cease to show up until we face ourselves in the midst of our truth. Our relationships with others are also of crucial importance, being the reason why many people come to therapy in the first place.
I'm an accredited counsellor & psychotherapist offering short-term and open-ended therapy for individuals aged 16+. I'm a humanistic and integrative therapist, drawing on a range of therapeutic modalities and healing practices in recognition of the fact that every person is unique and there is no ‘one-size-fits-all’ approach that works for everyone. I aim to create a safe and compassionate environment to help you work through whatever challenges you may face, reconnect with your strengths and support your journey toward emotional well-being and healthier relationships.
I'm an accredited counsellor & psychotherapist offering short-term and open-ended therapy for individuals aged 16+. I'm a humanistic and integrative therapist, drawing on a range of therapeutic modalities and healing practices in recognition of the fact that every person is unique and there is no ‘one-size-fits-all’ approach that works for everyone. I aim to create a safe and compassionate environment to help you work through whatever challenges you may face, reconnect with your strengths and support your journey toward emotional well-being and healthier relationships.
I work with individuals to help address a wide range of issues including anxiety, depression, eating disorders, trauma, grief, relationship difficulties and stress.
I work with individuals to help address a wide range of issues including anxiety, depression, eating disorders, trauma, grief, relationship difficulties and stress.
Online Counselling Help for: Trauma • Abuse • PTSD • Emotional Distress • Depression • Anxiety • Stress • Grief & Loss • Bereavement • Addictions • Bullying in the Workplace • Panic • Adjusting to Change • Medical Negligence • Personal Injury • Phobias • Sex & Intimacy • Postpartum Depression • Love & Relationships • Menopause • Attachment Issues • Prejudice & Discrimination • Parenting Alone • Family-Related Issues • Social Anxiety • Shame • Changes at Work • Victims of Crime • Racism • Pregnancy & Childbirth • Sexual Orientation • Worry • Social Phobia • Shame and more. Specialising In: Domestic Abuse and Divorce & Separation.
Online Counselling Help for: Trauma • Abuse • PTSD • Emotional Distress • Depression • Anxiety • Stress • Grief & Loss • Bereavement • Addictions • Bullying in the Workplace • Panic • Adjusting to Change • Medical Negligence • Personal Injury • Phobias • Sex & Intimacy • Postpartum Depression • Love & Relationships • Menopause • Attachment Issues • Prejudice & Discrimination • Parenting Alone • Family-Related Issues • Social Anxiety • Shame • Changes at Work • Victims of Crime • Racism • Pregnancy & Childbirth • Sexual Orientation • Worry • Social Phobia • Shame and more. Specialising In: Domestic Abuse and Divorce & Separation.
Renata Krolak-Sarnowska
Counsellor, MSc, Pre-Accredited Member IACP
Verified Verified
Athy, County Kildare R14
It is impossible to tell you exactly what your therapy process will be like, as you are unique, with your own experience, strengths and difficulties. Good therapy will be tailored to you and your individual situation. That said, in all models of therapeutic work I will work with you to define your goals and to develop the steps you will take to achieve those goals in therapy. Your therapeutic process will not only focus on your current situation and experiences, but also on the internal patterns that may be contributing to how you are feeling.
It is impossible to tell you exactly what your therapy process will be like, as you are unique, with your own experience, strengths and difficulties. Good therapy will be tailored to you and your individual situation. That said, in all models of therapeutic work I will work with you to define your goals and to develop the steps you will take to achieve those goals in therapy. Your therapeutic process will not only focus on your current situation and experiences, but also on the internal patterns that may be contributing to how you are feeling.
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
New Journey Counselling (Anne)
Psychotherapist, MIACP
Verified Verified
Celbridge, County Kildare W23
I am a qualified psychotherapist with a BSc (Hons) degree in Counselling and Psychotherapy and am an accredited member of the IACP (Irish Association of Counselling & Psychotherapy). I am an integrative and person-centred counsellor and psychotherapist drawing on many therapy models to find the best approach for the individual client.
I am a qualified psychotherapist with a BSc (Hons) degree in Counselling and Psychotherapy and am an accredited member of the IACP (Irish Association of Counselling & Psychotherapy). I am an integrative and person-centred counsellor and psychotherapist drawing on many therapy models to find the best approach for the individual client.
Dr Eileen Higgins at The Therapy Room
Counsellor, PhD, MIACP
Verified Verified
Athy, County Kildare R14
SERVICES: - Awareness Counselling, - Counselling (Crisis), - Counselling (General), - Counselling (Trauma), - Mindfulness, - Online Counselling / Phone Therapy, - Therapy (Individual), - Therapy (Online), - Therapy (Personal Growth)
SERVICES: - Awareness Counselling, - Counselling (Crisis), - Counselling (General), - Counselling (Trauma), - Mindfulness, - Online Counselling / Phone Therapy, - Therapy (Individual), - Therapy (Online), - Therapy (Personal Growth)
My work is humanistic and integrative. I draw on various approaches to suit each clients needs in providing support and guidance to those affected by childhood related issues, trauma and abuse, depression, anxiety, panic attacks, suicidal ideation, low self esteem/confidence, relationship difficulties, stress, bereavement and loss, life transitions, anger management among many more. I have a keen interest in paying attention to the natural wisdom of both body and mind to accelerate the innate drive in all of us to heal and live a more manageable and satisfying life.
My work is humanistic and integrative. I draw on various approaches to suit each clients needs in providing support and guidance to those affected by childhood related issues, trauma and abuse, depression, anxiety, panic attacks, suicidal ideation, low self esteem/confidence, relationship difficulties, stress, bereavement and loss, life transitions, anger management among many more. I have a keen interest in paying attention to the natural wisdom of both body and mind to accelerate the innate drive in all of us to heal and live a more manageable and satisfying life.
I am here to provide support, empathy, no judgement and my expertise in all areas of mental health as I have been working in the industry for fifteen years.
I am here to provide support, empathy, no judgement and my expertise in all areas of mental health as I have been working in the industry for fifteen years.
Wicklow & Kildare Mental Health Services
Psychotherapist, MA, APCP
Verified Verified
Naas, County Kildare W91
Luba O’Neill, I own and run Wicklow & Kildare Mental Health Services and I support people in psychological distress, primarily in areas of anxiety, social anxiety, panic attacks and self-esteem.
Luba O’Neill, I own and run Wicklow & Kildare Mental Health Services and I support people in psychological distress, primarily in areas of anxiety, social anxiety, panic attacks and self-esteem.
As a Doctor of Clinical Psychology, I enjoy working with people who suffer from various behavioural or emotional problems, as well as those who seek better relationships, personal growth and a deeper meaning in their lives. I take a holistic approach to well-being, meaning I am interested in how our minds and bodies work together towards our ultimate health or ill-health. I have a particular passion for working with women and empowering the female voice. As a psychologist and mother of two children, I am also well versed in helping others navigate the complicated paths of parenthood!
As a Doctor of Clinical Psychology, I enjoy working with people who suffer from various behavioural or emotional problems, as well as those who seek better relationships, personal growth and a deeper meaning in their lives. I take a holistic approach to well-being, meaning I am interested in how our minds and bodies work together towards our ultimate health or ill-health. I have a particular passion for working with women and empowering the female voice. As a psychologist and mother of two children, I am also well versed in helping others navigate the complicated paths of parenthood!
Wherever you are. However you are. You are welcome. Yes, sometimes we just can’t do it on our own and we need help. Therapy is one way to resource yourself to meet some of life’s challenges. Crippling anxiety, overwhelming grief, black depression are sources of deep pain and dark suffering. They can also be as a consequence of early traumatic experiences or negative beliefs we hold about ourselves. To accept where you are is the first step in healing yourself. Hi, I’m Liam and I create a safe place for you to explore your world, where I meet you with compassion and non-judgement in a confidential setting.
Wherever you are. However you are. You are welcome. Yes, sometimes we just can’t do it on our own and we need help. Therapy is one way to resource yourself to meet some of life’s challenges. Crippling anxiety, overwhelming grief, black depression are sources of deep pain and dark suffering. They can also be as a consequence of early traumatic experiences or negative beliefs we hold about ourselves. To accept where you are is the first step in healing yourself. Hi, I’m Liam and I create a safe place for you to explore your world, where I meet you with compassion and non-judgement in a confidential setting.
Nearby Searches for Allenwood
See More CounsellorsEmotionally Focused Counsellors
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.