Counselling for Adults in County Kerry
Since then I have worked in various community settings around South Kerry, while developing my private practice with Adults, families and adolescents.
Hello and welcome. I have developed a private practice based in Killorglin Co. Kerry. Here I practice as a Gestalt and EMDR psychotherapist (Eye Movement, Desensitisation and Reprocessing). We work together on developing a safe relationship space by using valuable tools from EMDR Therapy and other moda, so that you can feel at ease and comfortable in the session. You can work at your own pace on your desired issue, this can be something from the present, e.g a relatioship issues, stress, anxiety, grief and loss, or depression. With EMDR therapy, we can work with issues of historical trauma, PTSD and physical discomfort, and tension.
Since then I have worked in various community settings around South Kerry, while developing my private practice with Adults, families and adolescents.
Hello and welcome. I have developed a private practice based in Killorglin Co. Kerry. Here I practice as a Gestalt and EMDR psychotherapist (Eye Movement, Desensitisation and Reprocessing). We work together on developing a safe relationship space by using valuable tools from EMDR Therapy and other moda, so that you can feel at ease and comfortable in the session. You can work at your own pace on your desired issue, this can be something from the present, e.g a relatioship issues, stress, anxiety, grief and loss, or depression. With EMDR therapy, we can work with issues of historical trauma, PTSD and physical discomfort, and tension.
Siobhan is a fully accredited therapist for the past 14 years, working both in Private Practice and Social Care Settings. Siobhan's experience gives her a deep knowledge and understanding of the best ways to support her clients through Counselling & Psychotherapy. Siobhan offers an Integrative approach - this approach combines techniques from multiple approaches, tailoring therapy to individual needs for more personalised care. The flexibility of this approach emphasises the client's unique context, addressing psychological, emotional & social factors.
Siobhan is a fully accredited therapist for the past 14 years, working both in Private Practice and Social Care Settings. Siobhan's experience gives her a deep knowledge and understanding of the best ways to support her clients through Counselling & Psychotherapy. Siobhan offers an Integrative approach - this approach combines techniques from multiple approaches, tailoring therapy to individual needs for more personalised care. The flexibility of this approach emphasises the client's unique context, addressing psychological, emotional & social factors.
Psychotherapy is a process where you can meet in a professionally safe and confidential setting. Gaining clarity, understanding of your feelings, behaviors and insight awareness into your personal experiences. I bring variety of professional and holistic skills, allowing a caring ability in establishing a relational therapeutic relationship with you. Together identifying and understanding your needs. Encouraging a compassion for self while empowering your life goals with respect for differences in your environmental cultural beliefs and values.
Psychotherapy is a process where you can meet in a professionally safe and confidential setting. Gaining clarity, understanding of your feelings, behaviors and insight awareness into your personal experiences. I bring variety of professional and holistic skills, allowing a caring ability in establishing a relational therapeutic relationship with you. Together identifying and understanding your needs. Encouraging a compassion for self while empowering your life goals with respect for differences in your environmental cultural beliefs and values.
Come Sit A While (Antoinette O'Shea)
Psychotherapist, DCounsPsych, MIACP
Killarney, County Kerry V93
I understand the courage it takes to enter in to therapy. My initial aim is to make a connection with you. My practice is non-judgemental, confidential and safe. My belief is you have the answers, as you know your "self" best. With my support and guidance you will start to make changes and feel the benefit of change. I listen well and at times I do not answer, I simply listen so you are heard. We will discuss your issues and look at what needs you wish to have met. We will then look at your goals, figure out how to get their and find out what's stopping you right now. Along the way we will review the positive changes you are making.
I understand the courage it takes to enter in to therapy. My initial aim is to make a connection with you. My practice is non-judgemental, confidential and safe. My belief is you have the answers, as you know your "self" best. With my support and guidance you will start to make changes and feel the benefit of change. I listen well and at times I do not answer, I simply listen so you are heard. We will discuss your issues and look at what needs you wish to have met. We will then look at your goals, figure out how to get their and find out what's stopping you right now. Along the way we will review the positive changes you are making.
Is your mood low?
Are you attracted to toxic relationships?
Do you have a behavioural or substance addiction?
Have you suffered trauma?
Are you worried about a loved one in addiction?
Do you suffer with low self-worth?
Are you codependent?
Do you feel like you can't be your true self?
Have you difficulty with sexual identity?
Would you like help with a bereavement?
I can help with any of the above issues and much more.
I work with private clients face to face or online.
Previously have worked in two addiction treatment centres.
My experience has led me to help many people who struggle with many different issue.
Is your mood low?
Are you attracted to toxic relationships?
Do you have a behavioural or substance addiction?
Have you suffered trauma?
Are you worried about a loved one in addiction?
Do you suffer with low self-worth?
Are you codependent?
Do you feel like you can't be your true self?
Have you difficulty with sexual identity?
Would you like help with a bereavement?
I can help with any of the above issues and much more.
I work with private clients face to face or online.
Previously have worked in two addiction treatment centres.
My experience has led me to help many people who struggle with many different issue.
I am dedicated to helping people thrive and not merely survive. If you are striving to cope with stress and anxiety, enhance your personal and mental well-being or improve your relationships, my goal is to create a supportive environment where you can explore your challenges and aspirations on your journey towards a more fulfilling life. My empathetic approach fosters a safe space for open exploration, allowing you to confront challenges and embrace growth without judgement. I have a special interest in working with clients with ADHD and couples where a partner is neurodivergent.
I am dedicated to helping people thrive and not merely survive. If you are striving to cope with stress and anxiety, enhance your personal and mental well-being or improve your relationships, my goal is to create a supportive environment where you can explore your challenges and aspirations on your journey towards a more fulfilling life. My empathetic approach fosters a safe space for open exploration, allowing you to confront challenges and embrace growth without judgement. I have a special interest in working with clients with ADHD and couples where a partner is neurodivergent.
For all clientele to grow towards inner freedom so they can enjoy a rich, full life & overcome personal difficulties. By providing kindness, skills, encouragement and necessary challenge to people who want help, I use helpful skills within a confidential, non-judgemental & safe trauma informed practice space. Because we are all unique, I draw from a broad range of methods using a strengths based approach. My extensive training, support, experience and maturity in this field has helped clients find genuine, positive change. See more about me at www.fulllifetherapy.com
For all clientele to grow towards inner freedom so they can enjoy a rich, full life & overcome personal difficulties. By providing kindness, skills, encouragement and necessary challenge to people who want help, I use helpful skills within a confidential, non-judgemental & safe trauma informed practice space. Because we are all unique, I draw from a broad range of methods using a strengths based approach. My extensive training, support, experience and maturity in this field has helped clients find genuine, positive change. See more about me at www.fulllifetherapy.com
Many of our struggles are not signs of weakness but responses to pain, loss, and unmet emotional needs. I aim to offer a compassionate and non-judgemental space where clients feel safe enough to be understood, reconnect with themselves, and explore healing with curiosity, honesty, and self-acceptance.
Many of our struggles are not signs of weakness but responses to pain, loss, and unmet emotional needs. I aim to offer a compassionate and non-judgemental space where clients feel safe enough to be understood, reconnect with themselves, and explore healing with curiosity, honesty, and self-acceptance.
There are times in all our lives when we would benefit from some help and support. It can be difficult deciding who to see. With that in mind I offer all prospective clients an opportunity for us to meet face to face and discuss how I can help and for you to decide if I am the right person. I don’t charge for this and there is no assumption on my part that you will return, that would be your choice. I have extensive experience in many areas and am confident I can help you help yourself. Things can and do change for the better . . . there is light at the end of the tunnel. Individual sessions last 50mins and couples sessions 70mins.
There are times in all our lives when we would benefit from some help and support. It can be difficult deciding who to see. With that in mind I offer all prospective clients an opportunity for us to meet face to face and discuss how I can help and for you to decide if I am the right person. I don’t charge for this and there is no assumption on my part that you will return, that would be your choice. I have extensive experience in many areas and am confident I can help you help yourself. Things can and do change for the better . . . there is light at the end of the tunnel. Individual sessions last 50mins and couples sessions 70mins.
I am passionate about supporting people through life’s challenges and transitions, including anxiety, low mood, trauma, work–life balance, relationship difficulties, and parenting.
I offer a supportive, non-judgmental space where you can feel heard, understood, and accepted. Together, we will explore your experiences, helping you gain insight into the challenges you’re facing, while working towards meaningful and positive change.
I am passionate about supporting people through life’s challenges and transitions, including anxiety, low mood, trauma, work–life balance, relationship difficulties, and parenting.
I offer a supportive, non-judgmental space where you can feel heard, understood, and accepted. Together, we will explore your experiences, helping you gain insight into the challenges you’re facing, while working towards meaningful and positive change.
I support adults dealing with anxiety, stress, low self-esteem, relationship challenges, and life transitions.
I have a small private practice where I work from a trauma informed lens. I believe that most of us carry some form of trauma within us, whether we know it or not. Confidentiality, not judging and safety are the cornerstones of the way I work.
I support adults dealing with anxiety, stress, low self-esteem, relationship challenges, and life transitions.
I have a small private practice where I work from a trauma informed lens. I believe that most of us carry some form of trauma within us, whether we know it or not. Confidentiality, not judging and safety are the cornerstones of the way I work.
I have broad experience supporting adults affected by addiction.
I offer a safe, non-judgmental space where you can explore your feelings, thoughts, and experiences. My approach is centered around supporting your healing process. I believe in empowering individuals to take control of their journey, providing guidance and understanding while respecting your personal pace and needs.
I have broad experience supporting adults affected by addiction.
I offer a safe, non-judgmental space where you can explore your feelings, thoughts, and experiences. My approach is centered around supporting your healing process. I believe in empowering individuals to take control of their journey, providing guidance and understanding while respecting your personal pace and needs.
Please see my website www.talktokev.com for more about me. face to face, walk and talk or online around the world. Most other therapists are sufficiently trained and experienced in one of the main three; counselling/psychotherapy, hypnotherapy or life coaching whereas Kevin has all of these, combined with being a master practitioner in neuro-linguistic programming and the experience to tailor fit to your needs. Kevin has successfully worked with people of all ages, genders, cultures and backgrounds with a wide spectrum of issues.
Please see my website www.talktokev.com for more about me. face to face, walk and talk or online around the world. Most other therapists are sufficiently trained and experienced in one of the main three; counselling/psychotherapy, hypnotherapy or life coaching whereas Kevin has all of these, combined with being a master practitioner in neuro-linguistic programming and the experience to tailor fit to your needs. Kevin has successfully worked with people of all ages, genders, cultures and backgrounds with a wide spectrum of issues.
I offer compassionate & confidential counselling to adults.
I’m a qualified Couples Counsellor and endeavour to help couples navigate relationship issues.
I offer compassionate & confidential counselling to adults.
I’m a qualified Couples Counsellor and endeavour to help couples navigate relationship issues.
Available both in-person and online...
Are you ready to explore your feelings? Through compassionate counselling and psychotherapy, I offer a safe and non-judgmental therapeutic space where you can feel supported. Together we can build a genuine and collaborative connection, empowering you on your journey toward healing and growth.
A space where individuals can navigate life’s challenges with support and understanding. Healing and growth are fostered through compassionate care remotely or in person.
Available both in-person and online...
Are you ready to explore your feelings? Through compassionate counselling and psychotherapy, I offer a safe and non-judgmental therapeutic space where you can feel supported. Together we can build a genuine and collaborative connection, empowering you on your journey toward healing and growth.
A space where individuals can navigate life’s challenges with support and understanding. Healing and growth are fostered through compassionate care remotely or in person.
For over a decade, I have helped adults facing mental and physical health challenges.
Life can feel overwhelming sometimes — whether it's anxiety, low mood, burnout, or past trauma. You might notice it's affecting your relationships, work, or everyday life, leaving you feeling stuck or unsure where to turn.
If this sounds familiar, you’re not alone — and you've come to the right place.
For over a decade, I have helped adults facing mental and physical health challenges.
Life can feel overwhelming sometimes — whether it's anxiety, low mood, burnout, or past trauma. You might notice it's affecting your relationships, work, or everyday life, leaving you feeling stuck or unsure where to turn.
If this sounds familiar, you’re not alone — and you've come to the right place.
I support adults affected by trauma, PTSD, grief and loss, as well as anxiety, depression and other related life challenges, in a safe, supportive and collaborative space.
I provide a supportive, non-judgemental space where you can safely explore the impact of childhood trauma, stress, anxiety, panic, depression, shame, low self-esteem and emotional overwhelm. Grounded in humanistic values and a holistic approach, I work alongside you to support healing, emotional regulation, self-compassion and inner strength.
I support adults affected by trauma, PTSD, grief and loss, as well as anxiety, depression and other related life challenges, in a safe, supportive and collaborative space.
I provide a supportive, non-judgemental space where you can safely explore the impact of childhood trauma, stress, anxiety, panic, depression, shame, low self-esteem and emotional overwhelm. Grounded in humanistic values and a holistic approach, I work alongside you to support healing, emotional regulation, self-compassion and inner strength.
I provide face-to-face services from my practice here in county Kerry to adults over the age of 18 years.
I provide a welcoming and confidential safe space, to talk about whatever issue is causing you distress. I will listen without judgment, and together, we will find ways in which you can help yourself to achieve improved mental health. I have a particular interest in encouraging men to attend therapy and enjoy dispelling the myth that "men won't talk".
I provide face-to-face services from my practice here in county Kerry to adults over the age of 18 years.
I provide a welcoming and confidential safe space, to talk about whatever issue is causing you distress. I will listen without judgment, and together, we will find ways in which you can help yourself to achieve improved mental health. I have a particular interest in encouraging men to attend therapy and enjoy dispelling the myth that "men won't talk".
I am passionate about empowering, supporting, and motivating adults and young people to reach their full potential whatever that may be for them.
Ask yourself a few questions. Are you experiencing a challenging stage in life, a conflicted state of mind, or difficulty within yourself that keeps on returning to trouble you? Are you finding relationships unfulfilling, stressful, or lonely? Do you worry about the future or are affected by the past? Do you replay everything you could have done differently but are consumed by guilt and regret? Do you spend a lot of time worrying about what other people think and how to make them happy? Maybe you are asking yourself how did my life turn out like this? It's exhausting. Isn't it?
I am passionate about empowering, supporting, and motivating adults and young people to reach their full potential whatever that may be for them.
Ask yourself a few questions. Are you experiencing a challenging stage in life, a conflicted state of mind, or difficulty within yourself that keeps on returning to trouble you? Are you finding relationships unfulfilling, stressful, or lonely? Do you worry about the future or are affected by the past? Do you replay everything you could have done differently but are consumed by guilt and regret? Do you spend a lot of time worrying about what other people think and how to make them happy? Maybe you are asking yourself how did my life turn out like this? It's exhausting. Isn't it?
I work with self-esteem issues, anxiety, panic attacks, low mood, depression, self-harm, stress, relationship issues, grief, loss of any kind, ADHD, Autism and childhood trauma. I also have a special interest in women's peri and postnatal mental health and the difficulties associated with menopause transition. Rarely, there is just one cause for any given issue; that is why I take biological, psychological and social factors into account during our first session. I am committed to finding the approach or combination of approaches that are the right fit for you. Above all, I will listen until you feel heard, understood, and accepted.
I work with self-esteem issues, anxiety, panic attacks, low mood, depression, self-harm, stress, relationship issues, grief, loss of any kind, ADHD, Autism and childhood trauma. I also have a special interest in women's peri and postnatal mental health and the difficulties associated with menopause transition. Rarely, there is just one cause for any given issue; that is why I take biological, psychological and social factors into account during our first session. I am committed to finding the approach or combination of approaches that are the right fit for you. Above all, I will listen until you feel heard, understood, and accepted.
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it's important to understand a therapist's treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It's also important to consider a therapist's training when seeking care. Therapists in Ireland hold various credentials depending on their training. Counsellors and Psychotherapists are often registered with the Irish Association for Counselling & Psychotherapy (IACP) and/or the Irish Council for Psychotherapy (ICP) and their qualifications and practice are overseen by these professional organisations. Many Psychologists are registered with the Psychological Society of Ireland (PSI), signifying that they are currently working toward or have completed postgraduate training and supervised practice, and can use the titles of Chartered Psychologist (C.Psychol. PsSI) or Graduate Member (M.Ps.S.I). All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.