Counselling in Tralee
Presenting issues are often, anxiety, depression, relationship difficulties, life transitions, trauma, addiction and identity struggles. A client needs a safe non- judgmental space to understand themselves better, improve relationships, build resilience and live more authentically. Goals may not always be clear but working in a collaborative way involves creating direction and clarity together. Some clients seek counselling to seek change, manage feelings or get better at feeling, make meaning of their life. Some come due to crisis, regardless of the situation I am here to help the client move from surviving to thriving.
Presenting issues are often, anxiety, depression, relationship difficulties, life transitions, trauma, addiction and identity struggles. A client needs a safe non- judgmental space to understand themselves better, improve relationships, build resilience and live more authentically. Goals may not always be clear but working in a collaborative way involves creating direction and clarity together. Some clients seek counselling to seek change, manage feelings or get better at feeling, make meaning of their life. Some come due to crisis, regardless of the situation I am here to help the client move from surviving to thriving.
I offer a safe, non-judgmental space where you can explore your feelings, thoughts, and experiences. My approach is centered around supporting your healing process. I believe in empowering individuals to take control of their journey, providing guidance and understanding while respecting your personal pace and needs. I use the evidence based CBT model and a psychodynamic approach.
I offer a safe, non-judgmental space where you can explore your feelings, thoughts, and experiences. My approach is centered around supporting your healing process. I believe in empowering individuals to take control of their journey, providing guidance and understanding while respecting your personal pace and needs. I use the evidence based CBT model and a psychodynamic approach.
Tara is a Tralee and Killarney based MIACP psychotherapist with a medical background in general nursing. Her personal and theoretical counselling philosophy is grounded in her belief that the client (and all people) are inherently driven towards and have the capacity for growth, thriving and self actualisation. She is trauma informed and has done further training in the areas of fertility counselling, grief and loss studies, CBT for menopause, Mindfulness Based Cognitive Therapy and EMDR. She provides supports, tools and relational safety to help clients go from surviving to living a more fulfilled life.
Tara is a Tralee and Killarney based MIACP psychotherapist with a medical background in general nursing. Her personal and theoretical counselling philosophy is grounded in her belief that the client (and all people) are inherently driven towards and have the capacity for growth, thriving and self actualisation. She is trauma informed and has done further training in the areas of fertility counselling, grief and loss studies, CBT for menopause, Mindfulness Based Cognitive Therapy and EMDR. She provides supports, tools and relational safety to help clients go from surviving to living a more fulfilled life.
There are times in all our lives when we would benefit from some help and support. It can be difficult deciding who to see. With that in mind I offer all prospective clients an opportunity for us to meet face to face and discuss how I can help and for you to decide if I am the right person. I don’t charge for this and there is no assumption on my part that you will return, that would be your choice. I have extensive experience in many areas and am confident I can help you help yourself. Things can and do change for the better . . . there is light at the end of the tunnel. Individual sessions last 50mins and couples sessions 70mins.
There are times in all our lives when we would benefit from some help and support. It can be difficult deciding who to see. With that in mind I offer all prospective clients an opportunity for us to meet face to face and discuss how I can help and for you to decide if I am the right person. I don’t charge for this and there is no assumption on my part that you will return, that would be your choice. I have extensive experience in many areas and am confident I can help you help yourself. Things can and do change for the better . . . there is light at the end of the tunnel. Individual sessions last 50mins and couples sessions 70mins.
Whatever challenges you're facing, you don't have to face them alone. Therapy can help. By developing a deeper understanding of what you're experiencing, we can work towards greater insight, a better quality of life and meaningful change. Some of my areas of focus include anxiety, depression, bereavement and loss, relationship problems, men's issues, LGBTQ+ issues, trauma and PTSD, and abuse and its impact.
Whatever challenges you're facing, you don't have to face them alone. Therapy can help. By developing a deeper understanding of what you're experiencing, we can work towards greater insight, a better quality of life and meaningful change. Some of my areas of focus include anxiety, depression, bereavement and loss, relationship problems, men's issues, LGBTQ+ issues, trauma and PTSD, and abuse and its impact.
Things never have a way of working out in life as to how we thought it would. Life throws many obstacles in our path, which can be very challenging. These can cause us to question ourself, our lives and our beliefs. These can create anxiety or depression, feelings of not being able to cope. It can leave us feeling broke and feeling that there is no way forward. We loose someone we love or a relationship or job, which can lead us to grieving for what we have lost. Sometimes we just need to find the right direction for our life.
Things never have a way of working out in life as to how we thought it would. Life throws many obstacles in our path, which can be very challenging. These can cause us to question ourself, our lives and our beliefs. These can create anxiety or depression, feelings of not being able to cope. It can leave us feeling broke and feeling that there is no way forward. We loose someone we love or a relationship or job, which can lead us to grieving for what we have lost. Sometimes we just need to find the right direction for our life.
Sometimes support is needed with life's challenges. I have many years of training and experience in dealing with many of these issues. I can offer a safe and confidential space where we can begin to look at what is happening for you in your life and where we can work together to help you move forward to a more comfortable and sustainable way of living.
Sometimes support is needed with life's challenges. I have many years of training and experience in dealing with many of these issues. I can offer a safe and confidential space where we can begin to look at what is happening for you in your life and where we can work together to help you move forward to a more comfortable and sustainable way of living.
Available both in-person and online...
Are you ready to explore your feelings? Through compassionate counselling and psychotherapy, I offer a safe and non-judgmental therapeutic space where you can feel supported. Together we can build a genuine and collaborative connection, empowering you on your journey toward healing and growth.
A space where individuals can navigate life’s challenges with support and understanding. Healing and growth are fostered through compassionate care remotely or in person.
Available both in-person and online...
Are you ready to explore your feelings? Through compassionate counselling and psychotherapy, I offer a safe and non-judgmental therapeutic space where you can feel supported. Together we can build a genuine and collaborative connection, empowering you on your journey toward healing and growth.
A space where individuals can navigate life’s challenges with support and understanding. Healing and growth are fostered through compassionate care remotely or in person.
I am an Integrative Humanistic Counsellor. I have a Diploma in Counselling and a BSc (Hons) degree in Counselling and Psychotherapy from Cork Counselling Service Training Institute and Validated by Coventry University.
I work from many models of theory with a focus on the humanistic models of Person-centered therapy, Gestalt therapy and Existential theory.
As a counsellor, I aim to empower my client to explore their world in a safe and non-judgement space.
I am an Integrative Humanistic Counsellor. I have a Diploma in Counselling and a BSc (Hons) degree in Counselling and Psychotherapy from Cork Counselling Service Training Institute and Validated by Coventry University.
I work from many models of theory with a focus on the humanistic models of Person-centered therapy, Gestalt therapy and Existential theory.
As a counsellor, I aim to empower my client to explore their world in a safe and non-judgement space.
Isabel Mancera Claro
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Tralee, County Kerry V92
English/Spanish
My counselling style is rooted in an integrated humanistic approach, tailored to each client's unique needs. I focus on helping clients build awareness, understanding, and the ability to manage, cope with, and ultimately let go of what may be limiting their growth or keeping them stuck.
I offer a non-judgemental, supportive, yet appropriately challenging space—one built on respect and genuine human connection. In this safe environment, we work collaboratively to explore what matters most and to make the meaningful changes they wish to see in their lives.
English/Spanish
My counselling style is rooted in an integrated humanistic approach, tailored to each client's unique needs. I focus on helping clients build awareness, understanding, and the ability to manage, cope with, and ultimately let go of what may be limiting their growth or keeping them stuck.
I offer a non-judgemental, supportive, yet appropriately challenging space—one built on respect and genuine human connection. In this safe environment, we work collaboratively to explore what matters most and to make the meaningful changes they wish to see in their lives.
Are you finding life difficult at the moment? Are you feeling stressed, or is something lacking or unresolved in your life. Are you experiencing shame, grief, loss or relationship difficulties? Talking about life's challenges in a safe, supportive & non-judgemental space can help you make sense of what's happening, and can lead to living a fuller life.
Are you finding life difficult at the moment? Are you feeling stressed, or is something lacking or unresolved in your life. Are you experiencing shame, grief, loss or relationship difficulties? Talking about life's challenges in a safe, supportive & non-judgemental space can help you make sense of what's happening, and can lead to living a fuller life.
Ask yourself a few questions. Are you experiencing a challenging stage in life, a conflicted state of mind, or difficulty within yourself that keeps on returning to trouble you? Are you finding relationships unfulfilling, stressful, or lonely? Do you worry about the future or are affected by the past? Do you replay everything you could have done differently but are consumed by guilt and regret? Do you spend a lot of time worrying about what other people think and how to make them happy? Maybe you are asking yourself how did my life turn out like this? It's exhausting. Isn't it?
Ask yourself a few questions. Are you experiencing a challenging stage in life, a conflicted state of mind, or difficulty within yourself that keeps on returning to trouble you? Are you finding relationships unfulfilling, stressful, or lonely? Do you worry about the future or are affected by the past? Do you replay everything you could have done differently but are consumed by guilt and regret? Do you spend a lot of time worrying about what other people think and how to make them happy? Maybe you are asking yourself how did my life turn out like this? It's exhausting. Isn't it?
Sarah Finnerty Counselling and Psychotherapy
Psychotherapist, Pre-Accredited Member IACP
Tralee, County Kerry V92
Hi! I’m Sarah, a passionate and enthusiastic person who values authenticity, presence, and real connection. I offer a warm, supportive and confidential space for you to explore yourself and any issues that have arisen in your life— including anxiety, trauma, relationship struggles, and low self-esteem. Respect and care are at the heart of my work. My priority is to provide a safe and non-judgmental space for you. It is my goal to meet you wherever you are at in your life and to work with you as you move towards healing, growth and change.
Hi! I’m Sarah, a passionate and enthusiastic person who values authenticity, presence, and real connection. I offer a warm, supportive and confidential space for you to explore yourself and any issues that have arisen in your life— including anxiety, trauma, relationship struggles, and low self-esteem. Respect and care are at the heart of my work. My priority is to provide a safe and non-judgmental space for you. It is my goal to meet you wherever you are at in your life and to work with you as you move towards healing, growth and change.
I am passionate about supporting people through life’s ups and downs—from managing work/life balance, anxiety, depression, low mood, trauma, to navigating relationship challenges or parenthood. I offer a supportive, non-judgmental space where you can feel heard and understood. Together, we’ll explore the root causes of your challenges, helping you gain new insights and understanding. Along the way, I’ll guide you in developing practical skills and tools to empower you to make meaningful and positive changes in your life.
I am passionate about supporting people through life’s ups and downs—from managing work/life balance, anxiety, depression, low mood, trauma, to navigating relationship challenges or parenthood. I offer a supportive, non-judgmental space where you can feel heard and understood. Together, we’ll explore the root causes of your challenges, helping you gain new insights and understanding. Along the way, I’ll guide you in developing practical skills and tools to empower you to make meaningful and positive changes in your life.
I have worked in all areas of adult mental health in Ireland Hse, and the 13 years experience working with the National Counselling Service NCS Hse One of the Founding members of the National Suicide Registry. Private Practice as a Chartered Counselling Psychologist at Clounalour Medical Centre Tralee 1993 to 2019. Current Practice at Moyderwell Medical Centre Tralee. Initial assessment is key, listening to client view of current issues and past history. I will work in a collaborative way with clients and set out clear goals and pathways to recovery .
I have worked in all areas of adult mental health in Ireland Hse, and the 13 years experience working with the National Counselling Service NCS Hse One of the Founding members of the National Suicide Registry. Private Practice as a Chartered Counselling Psychologist at Clounalour Medical Centre Tralee 1993 to 2019. Current Practice at Moyderwell Medical Centre Tralee. Initial assessment is key, listening to client view of current issues and past history. I will work in a collaborative way with clients and set out clear goals and pathways to recovery .
As a psychotherapist my role includes helping individuals navigate personal, social, educational, or career problems through a confidential, non-judgmental, and empathetic process.
I aim to create a trusting therapeutic relationship by being respectful and understanding without imposing personal views.
In order to maintain confidentiality I offer a secure and private environment for my clients to feel comfortable sharing.
My professional practice involves adhering to ethical guidelines and ongoing professional development, and keeping up to date with best practices
As a psychotherapist my role includes helping individuals navigate personal, social, educational, or career problems through a confidential, non-judgmental, and empathetic process.
I aim to create a trusting therapeutic relationship by being respectful and understanding without imposing personal views.
In order to maintain confidentiality I offer a secure and private environment for my clients to feel comfortable sharing.
My professional practice involves adhering to ethical guidelines and ongoing professional development, and keeping up to date with best practices
I work with people with various presenting issues whose common denominator is that they need a positive change or changes in their lives. It could be mental health issues, major life crises, simply feeling lost or stuck at certain points in their lives, or being overwhelmed by daily demands. They all have taken the very first steps towards getting better by contacting a therapist and asking for an appointment.
I work with people with various presenting issues whose common denominator is that they need a positive change or changes in their lives. It could be mental health issues, major life crises, simply feeling lost or stuck at certain points in their lives, or being overwhelmed by daily demands. They all have taken the very first steps towards getting better by contacting a therapist and asking for an appointment.
For all clientele to grow towards inner freedom so they can enjoy a rich, full life & overcome personal difficulties. By providing kindness, skills, encouragement and necessary challenge to people who want help, I use helpful skills within a confidential, non-judgemental & safe trauma informed practice space. Because we are all unique, I draw from a broad range of methods using a strengths based approach. My extensive training, support, experience and maturity in this field has helped clients find genuine, positive change. See more about me at www.fulllifetherapy.com
For all clientele to grow towards inner freedom so they can enjoy a rich, full life & overcome personal difficulties. By providing kindness, skills, encouragement and necessary challenge to people who want help, I use helpful skills within a confidential, non-judgemental & safe trauma informed practice space. Because we are all unique, I draw from a broad range of methods using a strengths based approach. My extensive training, support, experience and maturity in this field has helped clients find genuine, positive change. See more about me at www.fulllifetherapy.com
Therapy in English & Polish language, good rapport with students and young people. Anxiety, depression, work-related stress, college pressure, phobias, addictions, loss and bereavement, domestic abuse, and trauma. Also, Covid 19 mental calamity. These services are available for all individuals over 18 years of age, welcoming all ethnic origins, gender, religious beliefs, atheist, and all sexual orientations; fine connection with LGBT clients. Life is meant to be enjoyed not endured, allow the obstacle to be the path.
Therapy in English & Polish language, good rapport with students and young people. Anxiety, depression, work-related stress, college pressure, phobias, addictions, loss and bereavement, domestic abuse, and trauma. Also, Covid 19 mental calamity. These services are available for all individuals over 18 years of age, welcoming all ethnic origins, gender, religious beliefs, atheist, and all sexual orientations; fine connection with LGBT clients. Life is meant to be enjoyed not endured, allow the obstacle to be the path.
“Hello and welcome”. Life can be challenging, and often we can feel disconnected and alone, without even knowing why. I offer a safe, confidential space to explore these complex feelings, and the resulting fears, panic, anxiety/stress that prevent you from enjoying your life to its fullest. Together, and at a pace that works for you, we will identify your goals for therapy, using an integrative holistic approach, and work toward a supportive, empowering resolve of your difficulties, in your personal or professional life. This relational approach fosters healing and growth, and builds skills for a healthier way of living.
“Hello and welcome”. Life can be challenging, and often we can feel disconnected and alone, without even knowing why. I offer a safe, confidential space to explore these complex feelings, and the resulting fears, panic, anxiety/stress that prevent you from enjoying your life to its fullest. Together, and at a pace that works for you, we will identify your goals for therapy, using an integrative holistic approach, and work toward a supportive, empowering resolve of your difficulties, in your personal or professional life. This relational approach fosters healing and growth, and builds skills for a healthier way of living.
Nearby Searches for Tralee
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Tralee
40+
Average cost per session
€60
Counsellors in Tralee who prioritize treating:
| 86% | Anxiety |
| 81% | Self Esteem |
| 77% | Depression |
| 72% | Relationship Issues |
| 65% | Coping Skills |
| 60% | Trauma and PTSD |
| 60% | Codependency |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | Laya |
| 92% | VHI |
| 83% | Irish Life |
How Counsellors in Tralee see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Tralee?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.