Counselling in Killarney
Hello, I work with adults experiencing challenges such as Depression, Anxiety, Loneliness, Stress, Anger, Loss, Bereavement, Abuse, Trauma, Relationship problems, Self-Esteem, effects of COVID, and other issues. Working in person or online. My aim is to create a supportive and non-judgmental environment, so you feel safe to explore the challenges that you are currently facing. Helping you to recognise, understand and change patterns of behaviour that may be causing problems in your life.
Hello, I work with adults experiencing challenges such as Depression, Anxiety, Loneliness, Stress, Anger, Loss, Bereavement, Abuse, Trauma, Relationship problems, Self-Esteem, effects of COVID, and other issues. Working in person or online. My aim is to create a supportive and non-judgmental environment, so you feel safe to explore the challenges that you are currently facing. Helping you to recognise, understand and change patterns of behaviour that may be causing problems in your life.
Hi my name is Susan and you are very welcome to my profile page. I can understand how making a decision to come to counselling might be a daunting prospect. However, it is important for you to know that your story and what brings you to counselling is yours to tell at a pace that works you. My aim is to create a space where you can sit with your thoughts and feelings uninterrupted by the outside world. We can work together to gently uncover what your needs are and how best to support those needs in your every day life.
Hi my name is Susan and you are very welcome to my profile page. I can understand how making a decision to come to counselling might be a daunting prospect. However, it is important for you to know that your story and what brings you to counselling is yours to tell at a pace that works you. My aim is to create a space where you can sit with your thoughts and feelings uninterrupted by the outside world. We can work together to gently uncover what your needs are and how best to support those needs in your every day life.
I understand that it can feel like you’ve tried everything, yet you still struggle to believe in yourself or regain control over your behaviors. I specialize in supporting individuals who are navigating struggles with disordered eating, body image issues, challenges such as ADHD, anxiety, poor self-esteem and relationship issues,
If you’re feeling overwhelmed or stuck in a cycle of negative thoughts and behaviors, I want you to know that you don’t have to face this alone. I’m here to provide a safe, compassionate space where you can begin your healing journey.
I understand that it can feel like you’ve tried everything, yet you still struggle to believe in yourself or regain control over your behaviors. I specialize in supporting individuals who are navigating struggles with disordered eating, body image issues, challenges such as ADHD, anxiety, poor self-esteem and relationship issues,
If you’re feeling overwhelmed or stuck in a cycle of negative thoughts and behaviors, I want you to know that you don’t have to face this alone. I’m here to provide a safe, compassionate space where you can begin your healing journey.
Life can feel overwhelming sometimes — whether it's anxiety, low mood, burnout, or past trauma. You might notice it's affecting your relationships, work, or everyday life, leaving you feeling stuck or unsure where to turn.
If this sounds familiar, you’re not alone — and you've come to the right place.
Life can feel overwhelming sometimes — whether it's anxiety, low mood, burnout, or past trauma. You might notice it's affecting your relationships, work, or everyday life, leaving you feeling stuck or unsure where to turn.
If this sounds familiar, you’re not alone — and you've come to the right place.
I work best with people who are motivated to understand themselves and create lasting change. Many come to me feeling overwhelmed by stress, anxiety, relationship difficulties, or major life transitions, while others simply want to improve their emotional wellbeing and quality of life. Together, we explore the root causes of their challenges, develop practical coping strategies, and build healthier patterns that support long-term balance, resilience, and personal growth.
I work best with people who are motivated to understand themselves and create lasting change. Many come to me feeling overwhelmed by stress, anxiety, relationship difficulties, or major life transitions, while others simply want to improve their emotional wellbeing and quality of life. Together, we explore the root causes of their challenges, develop practical coping strategies, and build healthier patterns that support long-term balance, resilience, and personal growth.
As a fully accredited psychotherapist and qualified nutritional therapist, I work with anxiety, ADHD, trauma, and difficulties related to food and eating. My approach is integrative and trauma-informed, drawing on a range of methods depending on what feels most helpful for you.
I use approaches like Cognitive Behavioural Therapy (CBT), ADHD-informed strategies, mindfulness, and, where relevant, consideration of lifestyle and nutrition and how these interact with mental health. My aim is to offer therapy that is both supportive and practical, equipping people with insights, skills, and tools they can continue to use going forward.
As a fully accredited psychotherapist and qualified nutritional therapist, I work with anxiety, ADHD, trauma, and difficulties related to food and eating. My approach is integrative and trauma-informed, drawing on a range of methods depending on what feels most helpful for you.
I use approaches like Cognitive Behavioural Therapy (CBT), ADHD-informed strategies, mindfulness, and, where relevant, consideration of lifestyle and nutrition and how these interact with mental health. My aim is to offer therapy that is both supportive and practical, equipping people with insights, skills, and tools they can continue to use going forward.
My wish for you is to be seen, to heard and to be understood. I offer a safe, warm and confidential space. My approach is guided by the client and where they find themselves in any given moment. My way of working is always respectful, creative, compassionate, empowering and body process oriented. I believe laughter is one of the greatest medicines so smiling is guaranteed.
My wish for you is to be seen, to heard and to be understood. I offer a safe, warm and confidential space. My approach is guided by the client and where they find themselves in any given moment. My way of working is always respectful, creative, compassionate, empowering and body process oriented. I believe laughter is one of the greatest medicines so smiling is guaranteed.
“Hello and welcome”. Life can be challenging, and often we can feel disconnected and alone, without even knowing why. I offer a safe, confidential space to explore these complex feelings, and the resulting fears, panic, anxiety/stress that prevent you from enjoying your life to its fullest. Together, and at a pace that works for you, we will identify your goals for therapy, using an integrative holistic approach, and work toward a supportive, empowering resolve of your difficulties, in your personal or professional life. This relational approach fosters healing and growth, and builds skills for a healthier way of living.
“Hello and welcome”. Life can be challenging, and often we can feel disconnected and alone, without even knowing why. I offer a safe, confidential space to explore these complex feelings, and the resulting fears, panic, anxiety/stress that prevent you from enjoying your life to its fullest. Together, and at a pace that works for you, we will identify your goals for therapy, using an integrative holistic approach, and work toward a supportive, empowering resolve of your difficulties, in your personal or professional life. This relational approach fosters healing and growth, and builds skills for a healthier way of living.
Psychotherapy is a process where you can meet in a professionally safe and confidential setting. Gaining clarity, understanding of your feelings, behaviors and insight awareness into your personal experiences. I bring variety of professional and holistic skills, allowing a caring ability in establishing a relational therapeutic relationship with you. Together identifying and understanding your needs. Encouraging a compassion for self while empowering your life goals with respect for differences in your environmental cultural beliefs and values.
Psychotherapy is a process where you can meet in a professionally safe and confidential setting. Gaining clarity, understanding of your feelings, behaviors and insight awareness into your personal experiences. I bring variety of professional and holistic skills, allowing a caring ability in establishing a relational therapeutic relationship with you. Together identifying and understanding your needs. Encouraging a compassion for self while empowering your life goals with respect for differences in your environmental cultural beliefs and values.
I aim to give clients a healing environment that is private, strictly confidential, and judgment-free so they can recognise, investigate, and ultimately address their issues. I am an integrative psychotherapist, with a BSc Honours Degree, and have a genuine empathetic personality. In addition to integrating different models and methods of theory, I use a person-centred approach that is specifically customised to address the needs and concerns of each of my clients. These include internal family systems, attachment theory, cognitive behavioural therapy, solution-focused therapy, and psychoeducation.
I aim to give clients a healing environment that is private, strictly confidential, and judgment-free so they can recognise, investigate, and ultimately address their issues. I am an integrative psychotherapist, with a BSc Honours Degree, and have a genuine empathetic personality. In addition to integrating different models and methods of theory, I use a person-centred approach that is specifically customised to address the needs and concerns of each of my clients. These include internal family systems, attachment theory, cognitive behavioural therapy, solution-focused therapy, and psychoeducation.
Ernest Hemingway once said “In our darkest moments, we don’t need advice”, I believe what we need is the power of human connection and a reminder that you are not alone. People seek psychotherapy and counselling for different reasons. Maybe for you, it's a time of crisis, change or you're feeling stuck, unfulfilled or overwhelmed. Taking that first step can be daunting and takes courage. I have experience working with trauma, grief, depression, anxiety, low self -esteem and relationship issues.
I will, with compassion and respect, support you to gain awareness and understanding of your needs.
Ernest Hemingway once said “In our darkest moments, we don’t need advice”, I believe what we need is the power of human connection and a reminder that you are not alone. People seek psychotherapy and counselling for different reasons. Maybe for you, it's a time of crisis, change or you're feeling stuck, unfulfilled or overwhelmed. Taking that first step can be daunting and takes courage. I have experience working with trauma, grief, depression, anxiety, low self -esteem and relationship issues.
I will, with compassion and respect, support you to gain awareness and understanding of your needs.
• Poor sleep • Feeling bad about yourself • Worrying about the future and/or thinking a lot about the past • Feeling down, tired or having little energy • Not feeling good enough • Feeling alone or overwhelmed
• Poor sleep • Feeling bad about yourself • Worrying about the future and/or thinking a lot about the past • Feeling down, tired or having little energy • Not feeling good enough • Feeling alone or overwhelmed
I am a fully qualified Counsellor and Psychotherapist who works with individuals aged from 14 years and over, online and face-face.I work with a range of issues such as self esteem, anxiety, depression, trauma, bereavement, work stress, relationship difficulties, addiction, Personality disorder, Bi-Polar, over thinking and day to day struggles in life. My main approach is person centred where the needs of the client guide the therapy process.
I am a fully qualified Counsellor and Psychotherapist who works with individuals aged from 14 years and over, online and face-face.I work with a range of issues such as self esteem, anxiety, depression, trauma, bereavement, work stress, relationship difficulties, addiction, Personality disorder, Bi-Polar, over thinking and day to day struggles in life. My main approach is person centred where the needs of the client guide the therapy process.
Many people come to therapy with symptoms that feel confusing or difficult to explain. You may be experiencing anxiety, low mood, low self-esteem, relationship difficulties, panic, or find yourself caught in repeating patterns that you can’t seem to shift. You might feel overwhelmed or unsure why these reactions keep showing up. Often, these struggles have roots in earlier experiences or protective ways you learned to cope. Therapy offers space to understand what’s beneath the symptoms, to feel less alone with what you’re carrying, and to move toward real and lasting change.
Many people come to therapy with symptoms that feel confusing or difficult to explain. You may be experiencing anxiety, low mood, low self-esteem, relationship difficulties, panic, or find yourself caught in repeating patterns that you can’t seem to shift. You might feel overwhelmed or unsure why these reactions keep showing up. Often, these struggles have roots in earlier experiences or protective ways you learned to cope. Therapy offers space to understand what’s beneath the symptoms, to feel less alone with what you’re carrying, and to move toward real and lasting change.
I specialise in the area of Grief and Loss
I also help and support people experiencing many other issues including;-
Anxiety, Low Self Esteem/Self Confidence, Relationship difficulties, Post Natal Distress, Work related problems, Family Relationships.
I specialise in the area of Grief and Loss
I also help and support people experiencing many other issues including;-
Anxiety, Low Self Esteem/Self Confidence, Relationship difficulties, Post Natal Distress, Work related problems, Family Relationships.
Come Sit A While (Antoinette O'Shea)
Psychotherapist, DCounsPsych, MIACP
Killarney, County Kerry V93
I understand the courage it takes to enter in to therapy. My initial aim is to make a connection with you. My practice is non-judgemental, confidential and safe. My belief is you have the answers, as you know your "self" best. With my support and guidance you will start to make changes and feel the benefit of change. I listen well and at times I do not answer, I simply listen so you are heard. We will discuss your issues and look at what needs you wish to have met. We will then look at your goals, figure out how to get their and find out what's stopping you right now. Along the way we will review the positive changes you are making.
I understand the courage it takes to enter in to therapy. My initial aim is to make a connection with you. My practice is non-judgemental, confidential and safe. My belief is you have the answers, as you know your "self" best. With my support and guidance you will start to make changes and feel the benefit of change. I listen well and at times I do not answer, I simply listen so you are heard. We will discuss your issues and look at what needs you wish to have met. We will then look at your goals, figure out how to get their and find out what's stopping you right now. Along the way we will review the positive changes you are making.
Would you like a safe, non judgmental space to deal with difficult issues impacting your life? Are you experiencing grief, anxiety, depression or symptoms related to childhood/ adult trauma or PTSD. As a psychotherapist with over 13 years experience, I understand how daunting it can be to acknowledge & address such issues. I aim to provide a non judgemental space to support you to do just this. Using a strengths based approach, I can facilitate you to gain an understanding of yourself & the life around you. I can help you develop your own individual resources & coping mechanisms which you can then apply to your life going forward.
Would you like a safe, non judgmental space to deal with difficult issues impacting your life? Are you experiencing grief, anxiety, depression or symptoms related to childhood/ adult trauma or PTSD. As a psychotherapist with over 13 years experience, I understand how daunting it can be to acknowledge & address such issues. I aim to provide a non judgemental space to support you to do just this. Using a strengths based approach, I can facilitate you to gain an understanding of yourself & the life around you. I can help you develop your own individual resources & coping mechanisms which you can then apply to your life going forward.
Tara is a Tralee and Killarney based MIACP and EMDR Europe Accredited psychotherapist with a medical background in general nursing. Her personal and theoretical counselling philosophy is grounded in her belief that the client (and all people) are inherently driven towards and have the capacity for growth, thriving and self actualisation. She is trauma informed and has done further training in the areas of fertility counselling, grief and loss studies, CBT for menopause, Mindfulness Based Cognitive Therapy and EMDR. She provides supports, tools and relational safety to help clients go from surviving to living a more fulfilled life.
Tara is a Tralee and Killarney based MIACP and EMDR Europe Accredited psychotherapist with a medical background in general nursing. Her personal and theoretical counselling philosophy is grounded in her belief that the client (and all people) are inherently driven towards and have the capacity for growth, thriving and self actualisation. She is trauma informed and has done further training in the areas of fertility counselling, grief and loss studies, CBT for menopause, Mindfulness Based Cognitive Therapy and EMDR. She provides supports, tools and relational safety to help clients go from surviving to living a more fulfilled life.
A very warm welcome from me to you…
What a daunting and confusing experience it can be reaching out for support. And yet here you are taking a step towards giving yourself what you need.
I'm Jackie and I’d love to offer you a warm, gentle, accepting space that is anchored in a genuine and human connection. I believe people deserve to be
seen for who they are,
to be truly heard and understood and
to be witnessed in their own unique experience of life.
This is not a one size fits all approach and my intention is to co-create a therapeutic relationship and space that is in service of your unique journey. Person centred therapy provides
A very warm welcome from me to you…
What a daunting and confusing experience it can be reaching out for support. And yet here you are taking a step towards giving yourself what you need.
I'm Jackie and I’d love to offer you a warm, gentle, accepting space that is anchored in a genuine and human connection. I believe people deserve to be
seen for who they are,
to be truly heard and understood and
to be witnessed in their own unique experience of life.
This is not a one size fits all approach and my intention is to co-create a therapeutic relationship and space that is in service of your unique journey. Person centred therapy provides
Online/Telephone accredited Counsellor & Psychotherapist and member of IACP. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. Therapy can help to uncover our thoughts, feelings and beliefs about ourselves and others, and how these impact on our lives. Feeling heard can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
Online/Telephone accredited Counsellor & Psychotherapist and member of IACP. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. Therapy can help to uncover our thoughts, feelings and beliefs about ourselves and others, and how these impact on our lives. Feeling heard can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
Nearby Searches for Killarney
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Killarney
40+
Average cost per session
€70
Counsellors in Killarney who prioritize treating:
| 88% | Anxiety |
| 80% | Depression |
| 78% | Self Esteem |
| 68% | Stress |
| 66% | Relationship Issues |
| 66% | Trauma and PTSD |
| 61% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
| 90% | Irish Life |
| 90% | Laya |
| 80% | VHI |
How Counsellors in Killarney see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Killarney?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.