Counselling in Kenmare

Photo of Kevin Gerard O' Sullivan - TalktoKev, DCounsPsych, MIACP, Psychotherapist
TalktoKev
Psychotherapist, DCounsPsych, MIACP
Verified Verified
1 Endorsed
Kenmare, County Kerry V93
Please see my website www.talktokev.com for more about me. face to face, walk and talk or online around the world. Most other therapists are sufficiently trained and experienced in one of the main three; counselling/psychotherapy, hypnotherapy or life coaching whereas Kevin has all of these, combined with being a master practitioner in neuro-linguistic programming and the experience to tailor fit to your needs. Kevin has successfully worked with people of all ages, genders, cultures and backgrounds with a wide spectrum of issues.
Please see my website www.talktokev.com for more about me. face to face, walk and talk or online around the world. Most other therapists are sufficiently trained and experienced in one of the main three; counselling/psychotherapy, hypnotherapy or life coaching whereas Kevin has all of these, combined with being a master practitioner in neuro-linguistic programming and the experience to tailor fit to your needs. Kevin has successfully worked with people of all ages, genders, cultures and backgrounds with a wide spectrum of issues.
(061) 572 524 x74 View (061) 572 524 x74
Photo of Jennifer Jasmin Werner, MSc, MBPsS, Psychologist
Jennifer Jasmin Werner
Psychologist, MSc, MBPsS
Verified Verified
Online Only
My ideal client is navigating the complexities of a chronic illness or a profound existential crisis. They seek understanding and tools to manage their emotional turmoil and regain a sense of control and purpose. Their goals include developing resilience, finding meaning in their experiences, and enhancing their quality of life despite their challenges. They desire a therapeutic relationship built on trust and empathy, where they can explore their thoughts and feelings without judgment, aiming to foster personal growth and healing. They want to feel empowered to face their circumstances with renewed strength and perspective.
My ideal client is navigating the complexities of a chronic illness or a profound existential crisis. They seek understanding and tools to manage their emotional turmoil and regain a sense of control and purpose. Their goals include developing resilience, finding meaning in their experiences, and enhancing their quality of life despite their challenges. They desire a therapeutic relationship built on trust and empathy, where they can explore their thoughts and feelings without judgment, aiming to foster personal growth and healing. They want to feel empowered to face their circumstances with renewed strength and perspective.
(01) 230 8537 x94 View (01) 230 8537 x94
Photo of Jackie Harvey - Jackie Harvey Gestalt & EMDR Therapy, MIACP, Counsellor
Jackie Harvey Gestalt & EMDR Therapy
Counsellor, MIACP
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
Jackie has developed a private practice based in Co. Kerry, Ireland, Here she practices as a Gestalt and EMDR Therapist (Eye Movement, Desensitisation and Reprocessing). Jackie has also gained valuable experience working in various community settings in East and South West Kerry, she works with you on developing a safe relationship, so that you feel at ease and comfortable in the session, you can work at your own pace on your desired issues, this can be something from the present, for example a relatioship breakdown, workplace stress, grief and loss, or a wish to better yourself through self awareness and personal growth.
Jackie has developed a private practice based in Co. Kerry, Ireland, Here she practices as a Gestalt and EMDR Therapist (Eye Movement, Desensitisation and Reprocessing). Jackie has also gained valuable experience working in various community settings in East and South West Kerry, she works with you on developing a safe relationship, so that you feel at ease and comfortable in the session, you can work at your own pace on your desired issues, this can be something from the present, for example a relatioship breakdown, workplace stress, grief and loss, or a wish to better yourself through self awareness and personal growth.
(01) 267 6622 x14 View (01) 267 6622 x14
Photo of Donna O'Shea - Inner Wild Therapy with Donna O'Shea, MIAHIP, Psychotherapist
Inner Wild Therapy with Donna O'Shea
Psychotherapist, MIAHIP
Verified Verified
Serves Area
Donna is a proud Gestalt Psychotherapist. She established Inner Wild Therapy to have a better life-work balance. She can work with you in the comfort of her office at Killorglin, or through Outdoor Therapy (Walk & Talk Therapy within the solace of nature) She also offers Remote Therapy where the client feels comfort in their own surroundings. Inner Wild means to find solace withing the wilds of nature or it could mean finding peace within your suffering. Donna will offer you skills how to be more kind and compassionate to yourself.
Donna is a proud Gestalt Psychotherapist. She established Inner Wild Therapy to have a better life-work balance. She can work with you in the comfort of her office at Killorglin, or through Outdoor Therapy (Walk & Talk Therapy within the solace of nature) She also offers Remote Therapy where the client feels comfort in their own surroundings. Inner Wild means to find solace withing the wilds of nature or it could mean finding peace within your suffering. Donna will offer you skills how to be more kind and compassionate to yourself.
(01) 267 6603 x33 View (01) 267 6603 x33
Photo of Brian Moriarty, Pre-Accredited Member IACP, Psychotherapist
Brian Moriarty
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Serves Area
I aim to give clients a healing environment that is private, strictly confidential, and judgment-free so they can recognise, investigate, and ultimately address their issues. I am an integrative psychotherapist, with a BSc Honours Degree, and have a genuine empathetic personality. In addition to integrating different models and methods of theory, I use a person-centred approach that is specifically customised to address the needs and concerns of each of my clients. These include internal family systems, attachment theory, cognitive behavioural therapy, solution-focused therapy, and psychoeducation.
I aim to give clients a healing environment that is private, strictly confidential, and judgment-free so they can recognise, investigate, and ultimately address their issues. I am an integrative psychotherapist, with a BSc Honours Degree, and have a genuine empathetic personality. In addition to integrating different models and methods of theory, I use a person-centred approach that is specifically customised to address the needs and concerns of each of my clients. These include internal family systems, attachment theory, cognitive behavioural therapy, solution-focused therapy, and psychoeducation.
(01) 267 6595 x71 View (01) 267 6595 x71
Photo of Leo Muckley, MSc, Pre-Accredited Member IACP, Psychotherapist
Leo Muckley
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
6 Endorsed
Serves Area
Are you experiencing mental health challenges from any of the following issues? Anxiety, Bereavement, Childhood Abuse, Depression, Grief, Loss, Suicide, Stress and/or Trauma. I have particular expertise and interest in working with clients experiencing challenges around these issues. I will work with you in a way that identifies your challenges, what you want from therapy and how to work with those challenges. Trust and safety in the therapeutic relationship between you and I is the most important. I will do my best to build this from our first contact onwards.
Are you experiencing mental health challenges from any of the following issues? Anxiety, Bereavement, Childhood Abuse, Depression, Grief, Loss, Suicide, Stress and/or Trauma. I have particular expertise and interest in working with clients experiencing challenges around these issues. I will work with you in a way that identifies your challenges, what you want from therapy and how to work with those challenges. Trust and safety in the therapeutic relationship between you and I is the most important. I will do my best to build this from our first contact onwards.
(01) 267 6603 x88 View (01) 267 6603 x88
Photo of Con Walsh - Con Walsh Counselling & Psychotherapy, MIACP, Psychotherapist
Con Walsh Counselling & Psychotherapy
Psychotherapist, MIACP
Verified Verified
Serves Area
I am a fully accredited Humanistic and Integrative Counsellor and Psychotherapist. I am committed to creating a confidential safe space that offers you support in a caring and warm environment.
I am a fully accredited Humanistic and Integrative Counsellor and Psychotherapist. I am committed to creating a confidential safe space that offers you support in a caring and warm environment.
(01) 267 6527 x64 View (01) 267 6527 x64
Marina Lynch
Psychotherapist, MSc, MIACP
Verified Verified
Serves Area
Hello and welcome to my profile. My way of working is to use a strengths-based aproach to support people to support themselves. After 13 years working as a psychotherapist & a total of 18 years working in the helping profession, I realise that understanding ourselves and our reactions is key to living a less complicated, more contented life. At your own pace I will facilitate you to gain an understanding of yourself and the life around you, helping you make the changes you want. My goal is to help people develop their own individual resources & coping mechanisms which they can then apply to their own life going forward.
Hello and welcome to my profile. My way of working is to use a strengths-based aproach to support people to support themselves. After 13 years working as a psychotherapist & a total of 18 years working in the helping profession, I realise that understanding ourselves and our reactions is key to living a less complicated, more contented life. At your own pace I will facilitate you to gain an understanding of yourself and the life around you, helping you make the changes you want. My goal is to help people develop their own individual resources & coping mechanisms which they can then apply to their own life going forward.
(01) 230 8537 x87 View (01) 230 8537 x87
Photo of Markus Hohmann, MIAHIP, Psychotherapist
Markus Hohmann
Psychotherapist, MIAHIP
Verified Verified
Serves Area
With over 24 years of experience as a Psychotherapist and covering a multitude of styles and techniques in an integrative way, I offer a warm and compassionate approach to the healing journey of my clients. Together we embark, learn, understand and try to transform the challenges and wounds that might have manifested in symptoms you might experience. I will guide you gently when needed.
With over 24 years of experience as a Psychotherapist and covering a multitude of styles and techniques in an integrative way, I offer a warm and compassionate approach to the healing journey of my clients. Together we embark, learn, understand and try to transform the challenges and wounds that might have manifested in symptoms you might experience. I will guide you gently when needed.
(01) 263 0697 x52 View (01) 263 0697 x52

More Therapists Nearby

Photo of Antoinette O'Shea - Come Sit A While (Antoinette O'Shea), DCounsPsych, MIACP, Psychotherapist
Come Sit A While (Antoinette O'Shea)
Psychotherapist, DCounsPsych, MIACP
Verified Verified
Killarney, County Kerry V93
I understand the courage it takes to enter in to therapy. My initial aim is to make a connection with you. My practice is non-judgemental, confidential and safe. My belief is you have the answers, as you know your "self" best. With my support and guidance you will start to make changes and feel the benefit of change. I listen well and at times I do not answer, I simply listen so you are heard. We will discuss your issues and look at what needs you wish to have met. We will then look at your goals, figure out how to get their and find out what's stopping you right now. Along the way we will review the positive changes you are making.
I understand the courage it takes to enter in to therapy. My initial aim is to make a connection with you. My practice is non-judgemental, confidential and safe. My belief is you have the answers, as you know your "self" best. With my support and guidance you will start to make changes and feel the benefit of change. I listen well and at times I do not answer, I simply listen so you are heard. We will discuss your issues and look at what needs you wish to have met. We will then look at your goals, figure out how to get their and find out what's stopping you right now. Along the way we will review the positive changes you are making.
(01) 267 6527 x54 View (01) 267 6527 x54
Photo of Maggie May O'Callaghan, MA, MIAHIP, Psychotherapist
Maggie May O'Callaghan
Psychotherapist, MA, MIAHIP
Verified Verified
Online Only
Hello! I am Maggie May, an accredited Integrative Psychotherapist (IAHIP) with over 10 years experience working with individuals and groups in the field of mental health and wellness. I specialize in working with Women between the ages of 18 - 45 navigating whatever challenges life presents including establishing work/life balance, anxiety, relationship challenges and motherhood. I am passionate about my work and motivated by the possibility for healing and transformation we are all capable of. Please feel free to get in touch by email with any questions you have, I look forward to hearing from you!
Hello! I am Maggie May, an accredited Integrative Psychotherapist (IAHIP) with over 10 years experience working with individuals and groups in the field of mental health and wellness. I specialize in working with Women between the ages of 18 - 45 navigating whatever challenges life presents including establishing work/life balance, anxiety, relationship challenges and motherhood. I am passionate about my work and motivated by the possibility for healing and transformation we are all capable of. Please feel free to get in touch by email with any questions you have, I look forward to hearing from you!
(01) 267 6692 x48 View (01) 267 6692 x48
Photo of Peggy Bailey - Peggy Bailey Counselling & Psychotherapy, MIACP, Psychotherapist
Peggy Bailey Counselling & Psychotherapy
Psychotherapist, MIACP
Verified Verified
Killarney, County Kerry V93
“Hello and welcome”. Life can be challenging, and often we can feel disconnected and alone, without even knowing why. I offer a safe, confidential space to explore these complex feelings and the resulting fears, anxiety and stress that prevent you from enjoying your life to its fullest. Together, and at a pace that works for you, we will identify your goals for therapy and using an integrative holistic approach, we will work toward a supportive, empowering resolve of your difficulties, whether in your personal or professional life. This relational approach fosters healing and growth, and nurtures a healthier way of living.
“Hello and welcome”. Life can be challenging, and often we can feel disconnected and alone, without even knowing why. I offer a safe, confidential space to explore these complex feelings and the resulting fears, anxiety and stress that prevent you from enjoying your life to its fullest. Together, and at a pace that works for you, we will identify your goals for therapy and using an integrative holistic approach, we will work toward a supportive, empowering resolve of your difficulties, whether in your personal or professional life. This relational approach fosters healing and growth, and nurtures a healthier way of living.
087 391 8798 View 087 391 8798
Photo of Claire Moloney, MSc, CPsychol PSI, Psychologist
Claire Moloney
Psychologist, MSc, CPsychol PSI
Verified Verified
Serves Area
I am a Chartered Counselling Psychologist with thirty years experience. I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues. Trained in CBT, Mindfulness, EMDR, CRM and MBT. I am recognised by VHI, Laya, Corkmarket and Irish Life for up to 50% rebates of consultation fee. Consultations available re concerns about the mental health of a family member or employee.
I am a Chartered Counselling Psychologist with thirty years experience. I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues. Trained in CBT, Mindfulness, EMDR, CRM and MBT. I am recognised by VHI, Laya, Corkmarket and Irish Life for up to 50% rebates of consultation fee. Consultations available re concerns about the mental health of a family member or employee.
087 430 9669 View 087 430 9669
Photo of Elaine Martin-Sullivan, MIACP, Psychotherapist
Elaine Martin-Sullivan
Psychotherapist, MIACP
Verified Verified
Serves Area
Hello and welcome. My name is Elaine and I am a fully accredited counsellor & psychotherapist. I work from a humanistic integrative model of counselling. This integrative perspective allows me to adapt my approach to meet the individual needs of each client within the therapeutic space.
Hello and welcome. My name is Elaine and I am a fully accredited counsellor & psychotherapist. I work from a humanistic integrative model of counselling. This integrative perspective allows me to adapt my approach to meet the individual needs of each client within the therapeutic space.
(01) 233 7063 x61 View (01) 233 7063 x61
Photo of Siobhan Browne - Siobhan Browne Counselling Therapist, APCP, Counsellor
Siobhan Browne Counselling Therapist
Counsellor, APCP
Verified Verified
Castleisland, County Kerry V92
I hold the strong belief that people are perfectly imperfect. They are beautiful and spectacular but can also become stuck, unhappy and unable to live a fulfilling life. That's where I come in. As a passionate and fully Accredited Counselling Therapist, my experience allows me to understand the best ways to address each client's needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy.
I hold the strong belief that people are perfectly imperfect. They are beautiful and spectacular but can also become stuck, unhappy and unable to live a fulfilling life. That's where I come in. As a passionate and fully Accredited Counselling Therapist, my experience allows me to understand the best ways to address each client's needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy.
087 173 3393 View 087 173 3393
Photo of Michelle Melia - Michelle Melia, MA, MIACP, Psychotherapist
Michelle Melia
Psychotherapist, MA, MIACP
Verified Verified
Serves Area
Are you an ambitious person who feels like you're not performing at your best, either at work, in relationships, in sports, or life in general? Despite your success, do you feel like something is holding you back, preventing you from thriving? Unresolved life experiences from the past may be affecting your present, keeping you stuck in patterns of underachievement or dissatisfaction. I work with individuals like you—driven and capable—who want more than just to survive. Together, we’ll work to resolve the issues that keep you from excelling, so you can start living a life of true fulfillment.
Are you an ambitious person who feels like you're not performing at your best, either at work, in relationships, in sports, or life in general? Despite your success, do you feel like something is holding you back, preventing you from thriving? Unresolved life experiences from the past may be affecting your present, keeping you stuck in patterns of underachievement or dissatisfaction. I work with individuals like you—driven and capable—who want more than just to survive. Together, we’ll work to resolve the issues that keep you from excelling, so you can start living a life of true fulfillment.
(01) 267 6641 x75 View (01) 267 6641 x75
Photo of Anne Doyle - Kerry Counselling Services, MIACP, Psychotherapist
Kerry Counselling Services
Psychotherapist, MIACP
Verified Verified
Tralee, County Kerry V92
Not accepting new clients
Hello and welcome! There are times in our lives when we all need help. You may have been struggling with something for a long time, or recent events may be distressing for you. It is always helpful to take time out - in a safe space to sit, reflect, and consider ways of coming to terms with grief or loss or to prepare to make changes to improve the quality of your life. In a warm and safe environment, free from judgment, you will be able to explore what is going on for you and you will experience respect, acceptance, curiosity, gentle challenge, and an appreciation for who you are. I look forward to working with you.
Hello and welcome! There are times in our lives when we all need help. You may have been struggling with something for a long time, or recent events may be distressing for you. It is always helpful to take time out - in a safe space to sit, reflect, and consider ways of coming to terms with grief or loss or to prepare to make changes to improve the quality of your life. In a warm and safe environment, free from judgment, you will be able to explore what is going on for you and you will experience respect, acceptance, curiosity, gentle challenge, and an appreciation for who you are. I look forward to working with you.
086 372 3833 View 086 372 3833
Photo of Selina Egan - Create a Change Therapy Service, MA, Psychotherapist
Create a Change Therapy Service
Psychotherapist, MA
Verified Verified
Killarney, County Kerry V93
Not accepting new clients
In 2019, Selina began her private practice based in Co.Kerry, Ireland. Selina practices Art therapy and Jungian Sand therapy. Selina has worked in the health care sector since 2009, gaining over ten years of experience (working: paid, voluntary, or through placements) in various rolls. Selina is privileged to say she has worked through the lifespan of ages from babies right up to older persons. The experience has enabled Selina to truly understand that as human beings there is an innate need to be witnessed, heard, and accepted, through a safe, non-judgmental experience and when words fail, there is another way, a creative way.
In 2019, Selina began her private practice based in Co.Kerry, Ireland. Selina practices Art therapy and Jungian Sand therapy. Selina has worked in the health care sector since 2009, gaining over ten years of experience (working: paid, voluntary, or through placements) in various rolls. Selina is privileged to say she has worked through the lifespan of ages from babies right up to older persons. The experience has enabled Selina to truly understand that as human beings there is an innate need to be witnessed, heard, and accepted, through a safe, non-judgmental experience and when words fail, there is another way, a creative way.
(01) 267 6517 x11 View (01) 267 6517 x11
Photo of Robert Patterson, MIACP, Psychotherapist
Robert Patterson
Psychotherapist, MIACP
Verified Verified
Listowel, County Kerry V31
Are you struggling with an issue in your life and need some professional help? Perhaps you are experiencing low moods or have lost your motivation. You may be suffering from anxiety and find everyday situations hard to manage. Do you want to change how you feel, but have no idea how to do this? You might not want to talk to friends or family, as the issue is a deeply personal one. I provide face-to-face services from my practice here in county Kerry to adults over the age of 18 years. I also work online, providing the same professional service anywhere in Ireland, or the rest of the world!
Are you struggling with an issue in your life and need some professional help? Perhaps you are experiencing low moods or have lost your motivation. You may be suffering from anxiety and find everyday situations hard to manage. Do you want to change how you feel, but have no idea how to do this? You might not want to talk to friends or family, as the issue is a deeply personal one. I provide face-to-face services from my practice here in county Kerry to adults over the age of 18 years. I also work online, providing the same professional service anywhere in Ireland, or the rest of the world!
087 607 3893 View 087 607 3893
Photo of Edel Kelleher, MA, MIACP, Psychotherapist
Edel Kelleher
Psychotherapist, MA, MIACP
Verified Verified
Online Only
Not accepting new clients
Online/Telephone/in person Pre-accredited Counsellor & Psychotherapist and member of IACP & IAHIP. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. Therapy can help to uncover our thoughts, feelings and beliefs about ourselves and others, and how these impact on our lives. Feeling heard can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
Online/Telephone/in person Pre-accredited Counsellor & Psychotherapist and member of IACP & IAHIP. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. Therapy can help to uncover our thoughts, feelings and beliefs about ourselves and others, and how these impact on our lives. Feeling heard can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
(01) 568 2872 x21 View (01) 568 2872 x21

See more therapy options for Kenmare

How does your Counsellor compare?

Number of Counsellors in Kenmare

< 10

Counsellors in Kenmare who prioritize treating:

89% Depression
89% Anxiety
89% Coping Skills
89% Self Esteem
89% Stress
78% Relationship Issues
78% Trauma and PTSD

Average years in practice

7 Years

Top 3 insurances accepted

75% Laya
50% Aviva
50% Irish Life

How Counsellors in Kenmare see their clients

89% In Person and Online
11% Online Only

Gender breakdown

55% Male
45% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Kenmare?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.