Counselling in Tuam

Hi, my name is John and I am a psychotherapist operating out of Galway City and Westport, Co Mayo. My objective is to provide a place where individuals can feel safe and secure in being able to discuss a variety of issues which may be causing issue within ones day to day life. By facilitating this space one can feel more capable in addressing concerns which they may be struggling with. My main approach is person centered as I believe most answers come from within whilst also incorporating CBT and Gestalt therapy. People come to see me for a variety of different reasons, this includes dealing with anxiety, stress and depression.
Hi, my name is John and I am a psychotherapist operating out of Galway City and Westport, Co Mayo. My objective is to provide a place where individuals can feel safe and secure in being able to discuss a variety of issues which may be causing issue within ones day to day life. By facilitating this space one can feel more capable in addressing concerns which they may be struggling with. My main approach is person centered as I believe most answers come from within whilst also incorporating CBT and Gestalt therapy. People come to see me for a variety of different reasons, this includes dealing with anxiety, stress and depression.

Caroline O'Gara
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
3 Endorsed
Serves Area
Change is possible, and sometimes we have to reach out and take the first step. I can offer you a confidential, compassionate and non-judgemental space for you to explore your thoughts and feelings and to make sense of what you are living. A safe place where you are heard and understood. I will help you discover new ways of coping and managing, to discover your inner self and come to a place of self acceptance. I am passionate about helping people understand and make sense of their past and present situations. To realise your full potential.
Change is possible, and sometimes we have to reach out and take the first step. I can offer you a confidential, compassionate and non-judgemental space for you to explore your thoughts and feelings and to make sense of what you are living. A safe place where you are heard and understood. I will help you discover new ways of coping and managing, to discover your inner self and come to a place of self acceptance. I am passionate about helping people understand and make sense of their past and present situations. To realise your full potential.

I am an experienced psychotherapist and offer a supportive and confidential environment. I am trained to listen in order to help you make sense of what is troubling you. As an integrative counsellor, I respect each individual’s ability to make their own decisions. Through discussion and exploration, I will work with you in a caring, non-judgmental environment to help you clarify your own beliefs, values and priorities so that you can reach your own decisions on what is best for you. I work Person-Centred and Cognitive Behavioural Therapies, EMDR, COFRA 121 and also offer Auricular acupuncture
I am an experienced psychotherapist and offer a supportive and confidential environment. I am trained to listen in order to help you make sense of what is troubling you. As an integrative counsellor, I respect each individual’s ability to make their own decisions. Through discussion and exploration, I will work with you in a caring, non-judgmental environment to help you clarify your own beliefs, values and priorities so that you can reach your own decisions on what is best for you. I work Person-Centred and Cognitive Behavioural Therapies, EMDR, COFRA 121 and also offer Auricular acupuncture
How does your Counsellor compare?
Number of Counsellors in Tuam
20+
Average cost per session
€70
Counsellors in Tuam who prioritize treating:
80% | Anxiety |
80% | Bereavement |
64% | Relationship Issues |
64% | Depression |
64% | Trauma and PTSD |
64% | Stress |
60% | Self Esteem |
Average years in practice
7 Years
Top 3 insurances accepted
80% | Irish Life |
80% | Laya |
80% | VHI |
How Counsellors in Tuam see their clients
96% | In Person and Online | |
4% | Online Only |
Gender breakdown
67% | Female | |
33% | Male |