Attachment-based Counselling in Tuam

Hello and welcome, thank you for viewing my profile. I am an accredited Psychotherapist / Counsellor, with over 25 years experience. I have worked with a wide range of clients dealing with many different issues including: feeling stressed or anxious, dealing with loss and grief, low self confidence, fear and anger issues, lack of direction and life purpose. My work is welcoming, non- judgmental, compassionate and kind. I see each client as Unique and I tailor the therapy to suit the client's own individual needs.

I am a qualified counsellor psychotherapist, working in support of individuals and couples at points in their life when clarity and change are required. At times of loss, overwhelm and uncertainty in how to proceed I work alongside, supporting you to to better understand the impact and influence of your experiences and introduce healing and growth. I facilitate a safe and confidential space to navigate issues such as grief, anxiety, relationships, family issues, trauma and self esteem. Together we identify and cultivate your resilience and unique resources that will support you to make sustainable changes and move forward.

Professional Behaviour Change Psychotherapist, Adult Eating Disorder Specialist, CBT-E Trained, Complicated Grief Therapist, Relationship Counsellor, Psychological Nutritionist, We provide to you a Rapid response to your Query* *Fast Appointments* Selection of Appointment Times* We offer Brief Solution Focused Approach to addressing your concerns, CBT, CBT-E, CBT-T and Long Term Psychotherapy as required. Weekly or fortnightly Sessions. Lasting results as clients learn new behaviours and coping Skills!

Adolescents are developing and so are their emotions. Adolescents bring wonder, curiosity and energy. Yet their world is challenging, demanding and anxiety provoking as they navigate choices, dilemmas and obstacles. Families are part of this journey as they try and support and understand their developing teen. Silence, low mood and irritability often leave them confused and upset and parents struggling to know how to help. Anxiety can become a major challenge I support them to understand this journey called adolescence, focus on coping strategies and consult with parents so that the wish for happiness can become possible.

I'm passionate about helping individuals on their journey of self-discovery and personal growth. With a warm and empathetic approach, I provide a safe and non-judgmental space for clients to explore their thoughts and feelings. As a person-centred therapist, I believe that you are the expert on your own life. My role is to support you in understanding your experiences and emotions. I listen actively, offer empathy, and provide guidance as you navigate your unique path towards healing and self-acceptance. I have experience of working with clients from diverse backgrounds, addressing a wide range of concerns.

Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with the world today. I use Trauma Informed Care, EMDR and Internal Family Systems (IFS) - I specialise in working with clients struggling with Anxiety, Stress, Depression, Trauma and Unresolved Childhood Issues. When I first meet with a client, we discuss what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process. In person or online via Zoom

Hi, my name is John and I am a psychotherapist operating out of Galway City and Westport, Co Mayo. My objective is to provide a place where individuals can feel safe and secure in being able to discuss a variety of issues which may be causing issue within ones day to day life. By facilitating this space one can feel more capable in addressing concerns which they may be struggling with. My main approach is person centered as I believe most answers come from within whilst also incorporating CBT and Gestalt therapy. People come to see me for a variety of different reasons, this includes dealing with anxiety, stress and depression.

Marie Fariñas provides Play therapy for ages 4-11 yrs to manage emotional difficulties and help improve associated behaviours. For older children, adolescents and young adults, Expressive Arts Therapy sessions are suitable to address self-esteem issues, identity, and/or depression. For adults who may not know how to start talking about difficulties, Sand-Story Therapy and Mindfulness-Based Expressive Arts Therapy are safe ways to begin exploring and expressing oneself. Each client is invited to make use of the resources provided to work on vulnerabilities, alleviate stress, and grow emotional strength.

Are you having difficulty putting into words how you are feeling or looking for a welcoming, non-judgmental, confidential and respectful space where you can safely share thoughts, feelings, and challenges at a pace that suits you? Having worked in Cuan Mhuire Galway and Let’s Get Talking Galway, I found that treating people during and after recovery for addiction most clients presented with having experienced some form of trauma. I specialise in Post Traumatic Stress Disorder (PTSD), and how addiction can be a coping mechanism