Counselling in Oughterard

Welcome. I am Sarah Hynes, an Adult and Child Psychotherapist with experience between educational settings (NUI Galway Student Counselling, Primary Education) and private practice. I was also a primary school teacher for 10 years. My practice is based in Oughterard, Co. Galway and I also work with clients online. I provide psychotherapy and counselling to adults, teenagers and children. I use play therapy with children up to 12 years old and creative therapy/talk therapy with adolescents and adults. I also provide psychoeducation, support and counselling to parents.
Welcome. I am Sarah Hynes, an Adult and Child Psychotherapist with experience between educational settings (NUI Galway Student Counselling, Primary Education) and private practice. I was also a primary school teacher for 10 years. My practice is based in Oughterard, Co. Galway and I also work with clients online. I provide psychotherapy and counselling to adults, teenagers and children. I use play therapy with children up to 12 years old and creative therapy/talk therapy with adolescents and adults. I also provide psychoeducation, support and counselling to parents.

Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!

Do you experience stress, anxiety, emotional difficulties, or struggle navigating neurodivergence such as Autism or ADHD? In a world that often prioritizes independence over emotional well-being, you may find value in meaningful connection, greater clarity, and practical tools to navigate life with increased confidence and less tension.
Do you experience stress, anxiety, emotional difficulties, or struggle navigating neurodivergence such as Autism or ADHD? In a world that often prioritizes independence over emotional well-being, you may find value in meaningful connection, greater clarity, and practical tools to navigate life with increased confidence and less tension.
More Therapists Nearby

You might struggle with connection, boundaries, self-love, self-compassion, self-esteem, and self-confidence. You might want to understand how to get up when life throws curve balls toward you. You might want to change some habits which don't serve you anymore. You might have lost a loved one and would like a safe space to go through the grief. You might struggle with relationships.
You might struggle with connection, boundaries, self-love, self-compassion, self-esteem, and self-confidence. You might want to understand how to get up when life throws curve balls toward you. You might want to change some habits which don't serve you anymore. You might have lost a loved one and would like a safe space to go through the grief. You might struggle with relationships.

Hi, I’m Helen, and I am an accredited Counsellor/Psychotherapist. I work in a person centred and integrative way. This means I will assist you in realising what resources and tools you may use to support yourself as you work through your issues. I engage a number of different therapeutic approaches. I understand that each person is the expert of their own lives, as no one knows what it is like to be you and adapt each session to meet the needs of the individual and what works for them.
Hi, I’m Helen, and I am an accredited Counsellor/Psychotherapist. I work in a person centred and integrative way. This means I will assist you in realising what resources and tools you may use to support yourself as you work through your issues. I engage a number of different therapeutic approaches. I understand that each person is the expert of their own lives, as no one knows what it is like to be you and adapt each session to meet the needs of the individual and what works for them.

Are you feeling disconnected from your partner? Do unresolved conflicts leave you both frustrated? Are you searching for ways to reignite the spark in your relationship? If you nodded yes to any of these questions, you're not alone. Many couples find themselves navigating the choppy waters of love, and that's where couples counselling comes in.
Are you feeling disconnected from your partner? Do unresolved conflicts leave you both frustrated? Are you searching for ways to reignite the spark in your relationship? If you nodded yes to any of these questions, you're not alone. Many couples find themselves navigating the choppy waters of love, and that's where couples counselling comes in.

My service caters for all ages, including those navigating the complexities of being neurodivergent (Dyslexic,Autistic,ADHD) in a predominantly neurotypical world. Those striving for personal growth, validation and emotional well-being. You may be struggling with Identity and self-acceptance, masking/burnout, executive dysfunction(planning, organising/time management), emotional dysregulation, low mood/anxiety, barriers to academic or professional success. I can support you with exploration of strengths and self-acceptance, the freedom to be authentic, and discuss tailored tools and strategies for growth and personal fulfilment.
My service caters for all ages, including those navigating the complexities of being neurodivergent (Dyslexic,Autistic,ADHD) in a predominantly neurotypical world. Those striving for personal growth, validation and emotional well-being. You may be struggling with Identity and self-acceptance, masking/burnout, executive dysfunction(planning, organising/time management), emotional dysregulation, low mood/anxiety, barriers to academic or professional success. I can support you with exploration of strengths and self-acceptance, the freedom to be authentic, and discuss tailored tools and strategies for growth and personal fulfilment.

David is a highly committed, empathic and resourceful psychotherapist who is deeply passionate about nurturing clients to achieve positive change. He has extensive experience in providing individualised psychotherapeutic services to clients across a spectrum of demographics. David has a comprehensive history of working with individuals experiencing trauma, depression, anxiety, stress, low self-esteem, substance abuse, relationship issues, bereavement and suicide prevention.
David is a highly committed, empathic and resourceful psychotherapist who is deeply passionate about nurturing clients to achieve positive change. He has extensive experience in providing individualised psychotherapeutic services to clients across a spectrum of demographics. David has a comprehensive history of working with individuals experiencing trauma, depression, anxiety, stress, low self-esteem, substance abuse, relationship issues, bereavement and suicide prevention.

Do you have difficulties in maintaining attention, managing impulsiveness, and organising tasks? Do you find it hard to sit still, acting without thinking, interrupting others? Or perhaps struggle with time management, and maintaining focus? I specialise in Adult ADHD assessments and understand the unique challenges that you face and I'm here to help you navigate through them. I also specialise in men's well-being, which encompasses a wide range of topics, including but not limited to stress management, work-life balance, relationship dynamics, substance abuse, self-esteem, and emotional health.
Do you have difficulties in maintaining attention, managing impulsiveness, and organising tasks? Do you find it hard to sit still, acting without thinking, interrupting others? Or perhaps struggle with time management, and maintaining focus? I specialise in Adult ADHD assessments and understand the unique challenges that you face and I'm here to help you navigate through them. I also specialise in men's well-being, which encompasses a wide range of topics, including but not limited to stress management, work-life balance, relationship dynamics, substance abuse, self-esteem, and emotional health.

Maybe you are feeling stressed or anxious, or perhaps you're finding it hard to smile anymore? Life's challenges can seem overwhelming and it's hard to know where to turn for the right kind of help. Whatever it is, you don't have to go through it alone. I offer a space where you don't have to pretend, where you can be yourself and explore what is troubling you.
Maybe you are feeling stressed or anxious, or perhaps you're finding it hard to smile anymore? Life's challenges can seem overwhelming and it's hard to know where to turn for the right kind of help. Whatever it is, you don't have to go through it alone. I offer a space where you don't have to pretend, where you can be yourself and explore what is troubling you.
I am an accredited psychotherapist with over 15 years experience, dedicated to supporting individuals through a wide range of psychological and emotional challenges. such as anxiety, depression, trauma, relationship or work issues, and life transitions. My approach is compassionate, client-centered, and tailored to meet the unique needs of each individual. I am also a clinical supervisor, providing guidance and support to students, pre-accreditation, and accredited psychotherapists. This role allows me to mentor and nurture the next generation of clinicians to develop the skills and insights necessary to excel in their practice.
I am an accredited psychotherapist with over 15 years experience, dedicated to supporting individuals through a wide range of psychological and emotional challenges. such as anxiety, depression, trauma, relationship or work issues, and life transitions. My approach is compassionate, client-centered, and tailored to meet the unique needs of each individual. I am also a clinical supervisor, providing guidance and support to students, pre-accreditation, and accredited psychotherapists. This role allows me to mentor and nurture the next generation of clinicians to develop the skills and insights necessary to excel in their practice.

Regularly I am asked why talking helps. I have thought about that question a lot. I think it is the first step in understanding yourself, and in that begins the true accepting of yourself. It facilitates change and growth. I offer a safe place to do exactly this. I am sometimes challenging, never judgmental, a companion, not a guide.
Regularly I am asked why talking helps. I have thought about that question a lot. I think it is the first step in understanding yourself, and in that begins the true accepting of yourself. It facilitates change and growth. I offer a safe place to do exactly this. I am sometimes challenging, never judgmental, a companion, not a guide.

I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.

Adolescents are developing and so are their emotions. Adolescents bring wonder, curiosity and energy. Yet their world is challenging, demanding and anxiety provoking as they navigate choices, dilemmas and obstacles. Families are part of this journey as they try and support and understand their developing teen. Silence, low mood and irritability often leave them confused and upset and parents struggling to know how to help. Anxiety can become a major challenge I support them to understand this journey called adolescence, focus on coping strategies and consult with parents so that the wish for happiness can become possible.
Adolescents are developing and so are their emotions. Adolescents bring wonder, curiosity and energy. Yet their world is challenging, demanding and anxiety provoking as they navigate choices, dilemmas and obstacles. Families are part of this journey as they try and support and understand their developing teen. Silence, low mood and irritability often leave them confused and upset and parents struggling to know how to help. Anxiety can become a major challenge I support them to understand this journey called adolescence, focus on coping strategies and consult with parents so that the wish for happiness can become possible.

I aim to provide you with a safe, welcoming space where you can ‘bring all of you’, where we can begin the process of exploring the reasons that bring you to therapy, in a compassionate space, that allows you to reflect and gain greater clarity. I firmly believe that the process of being heard and witnessed enables us to open to aspects of our ourselves and our lives that we are normally reluctant to acknowledge but are the foundations of change. I work from the belief that each person is unique, therefore the therapeutic process is unique to each person and will depend largely on your specific goals, desires and needs.
I aim to provide you with a safe, welcoming space where you can ‘bring all of you’, where we can begin the process of exploring the reasons that bring you to therapy, in a compassionate space, that allows you to reflect and gain greater clarity. I firmly believe that the process of being heard and witnessed enables us to open to aspects of our ourselves and our lives that we are normally reluctant to acknowledge but are the foundations of change. I work from the belief that each person is unique, therefore the therapeutic process is unique to each person and will depend largely on your specific goals, desires and needs.

I help adults and adolescents deal with loss, bereavement, anxiety, depression, trauma, relationship and school related issues etc. I specialise in helping clients who have experienced acute or chronic trauma, e.g. in childhood or in an abusive relationship. I use a unique combination of Bioenergy Healing and Psychotherapy to help calm and heal the nervous system overwhelmed by trauma. This approach also works very well for highly sensitive persons. Talk to me if you feel stuck in your life, career or relationship. Whatever is troubling you I can help you face it, understand it and deal with so you can have a good and happy life.
I help adults and adolescents deal with loss, bereavement, anxiety, depression, trauma, relationship and school related issues etc. I specialise in helping clients who have experienced acute or chronic trauma, e.g. in childhood or in an abusive relationship. I use a unique combination of Bioenergy Healing and Psychotherapy to help calm and heal the nervous system overwhelmed by trauma. This approach also works very well for highly sensitive persons. Talk to me if you feel stuck in your life, career or relationship. Whatever is troubling you I can help you face it, understand it and deal with so you can have a good and happy life.

I provide one to one counselling in a confidential, friendly, non judgemental and empathic environment whereby I help to alleviate the stressors of daily living. Such issues include addictions, anxiety, bereavement, anger, emotional distress and relationship difficulties whereby I incorporate a treatment strategy tailored to the individual needs of my clients.
I provide one to one counselling in a confidential, friendly, non judgemental and empathic environment whereby I help to alleviate the stressors of daily living. Such issues include addictions, anxiety, bereavement, anger, emotional distress and relationship difficulties whereby I incorporate a treatment strategy tailored to the individual needs of my clients.

I am a Clinical Psychologist qualified at the University of Glasgow, with 10 years of experience in the HSE and NHS, committed to providing a quality intervention to parents and children who are struggling with mental health difficulties. I can provide a broad range of interventions targeted to meet the specific needs of adults and children. I work collaboratively with individual and families to help you get back on track, and to live a life that you love.
I am a Clinical Psychologist qualified at the University of Glasgow, with 10 years of experience in the HSE and NHS, committed to providing a quality intervention to parents and children who are struggling with mental health difficulties. I can provide a broad range of interventions targeted to meet the specific needs of adults and children. I work collaboratively with individual and families to help you get back on track, and to live a life that you love.

Hello and welcome, thank you for viewing my profile. I am an accredited Psychotherapist / Counsellor, with over 28 years experience. I have worked with a wide range of clients dealing with many different issues including: feeling stressed or anxious, dealing with loss and grief, low self confidence, fear and anger issues, lack of direction and life purpose. My work is welcoming, non- judgmental, compassionate and kind. I see each client as Unique and I tailor the therapy to suit the client's own individual needs.
Hello and welcome, thank you for viewing my profile. I am an accredited Psychotherapist / Counsellor, with over 28 years experience. I have worked with a wide range of clients dealing with many different issues including: feeling stressed or anxious, dealing with loss and grief, low self confidence, fear and anger issues, lack of direction and life purpose. My work is welcoming, non- judgmental, compassionate and kind. I see each client as Unique and I tailor the therapy to suit the client's own individual needs.

Supporting Your Journey to Healing, Growth, and Self-Discovery
Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past. You may feel stuck, disconnected, or unsure where to turn. You don't have to face this alone, meaningful change and healing are possible.
I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences. I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
Supporting Your Journey to Healing, Growth, and Self-Discovery
Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past. You may feel stuck, disconnected, or unsure where to turn. You don't have to face this alone, meaningful change and healing are possible.
I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences. I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
Nearby Searches for Oughterard
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Oughterard
< 10
Counsellors in Oughterard who prioritize treating:
100% | Relationship Issues |
100% | Anxiety |
100% | Trauma and PTSD |
67% | Depression |
67% | ADHD |
67% | Bereavement |
67% | Parenting |
Average years in practice
12 Years
Top 3 insurances accepted
100% | Aviva |
100% | Irish Life |
100% | Laya |
How Counsellors in Oughterard see their clients
100% | In Person and Online |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Oughterard?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.