Parenting Counselling in Galway
I work with parents to support their understanding of their young person’s needs and experiences, providing guidance that respects each family’s individual situation.
I am a professional psychotherapist working primarily with young people aged 13 to 25, a time of immense potential, deep vulnerability, and significant growth marked by unique and often overwhelming challenges. Adolescence and early adulthood bring rapid and often confusing changes emotionally, socially, and psychologically. Many young people I see come feeling overwhelmed, anxious, or stuck, trying to make sense of complex feelings and difficult experiences. Some are unsure why they feel disconnected or low in mood; others find it hard to cope or find direction. I offer a safe space to support young people through these challenges.
I work with parents to support their understanding of their young person’s needs and experiences, providing guidance that respects each family’s individual situation.
I am a professional psychotherapist working primarily with young people aged 13 to 25, a time of immense potential, deep vulnerability, and significant growth marked by unique and often overwhelming challenges. Adolescence and early adulthood bring rapid and often confusing changes emotionally, socially, and psychologically. Many young people I see come feeling overwhelmed, anxious, or stuck, trying to make sense of complex feelings and difficult experiences. Some are unsure why they feel disconnected or low in mood; others find it hard to cope or find direction. I offer a safe space to support young people through these challenges.
I offer parenting strategies to parents of teens.
I work with adults & I also offer specialist adolescent / teen psychotherapy. I provide parents with support and parenting strategies, especially during the challenging teenage years. I qualified as a Psychotherapist in 2010. I have worked as a psychotherapist with the Student Counselling Service NUIG; HSE; and in Private Practice.
I offer parenting strategies to parents of teens.
I work with adults & I also offer specialist adolescent / teen psychotherapy. I provide parents with support and parenting strategies, especially during the challenging teenage years. I qualified as a Psychotherapist in 2010. I have worked as a psychotherapist with the Student Counselling Service NUIG; HSE; and in Private Practice.
You don’t have to go through this alone. Life today can be demanding and overwhelming. Reaching out for guidance is your first step toward creating meaningful change. I will be with you with an openhearted, compassionate, and nonjudgmental approach; nothing is too shocking. You possess the strength to overcome these barriers using proven healing methods, including holistic psychotherapeutic practices. If that feels like something you would like, please contact me today.
You don’t have to go through this alone. Life today can be demanding and overwhelming. Reaching out for guidance is your first step toward creating meaningful change. I will be with you with an openhearted, compassionate, and nonjudgmental approach; nothing is too shocking. You possess the strength to overcome these barriers using proven healing methods, including holistic psychotherapeutic practices. If that feels like something you would like, please contact me today.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
To be Human is to feel deeply. If we belive in this then we have a choice, a choice of self-compassion, a choice of normalizing what we feel, a choice to heal. It's in this choice I would like to support you in your journey of healing in your own rhythm, one piece at a time.
To be Human is to feel deeply. If we belive in this then we have a choice, a choice of self-compassion, a choice of normalizing what we feel, a choice to heal. It's in this choice I would like to support you in your journey of healing in your own rhythm, one piece at a time.
Supporting Your Journey to Healing, Growth, and Self-Discovery
Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past. You may feel stuck, disconnected, or unsure where to turn. You don't have to face this alone, meaningful change and healing are possible.
I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences. I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
Supporting Your Journey to Healing, Growth, and Self-Discovery
Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past. You may feel stuck, disconnected, or unsure where to turn. You don't have to face this alone, meaningful change and healing are possible.
I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences. I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
I work empathically with my clients. Sessions are completely confidential. I work very well with clients who suffer from anxiety and depression. My speciality is my inner child work. This is a very powerful therapy. I can bring the client back in a safe way to a traumatic experience. Sometimes, I will combine this therapy with music. The client may experience the trauma through feelings in the body, this therapy answers for the client why they feel the way they do in their body. By unlocking those feelings healing may begin. It can help a client to become more confident and as a result they begin to uncover their true self's.
I work empathically with my clients. Sessions are completely confidential. I work very well with clients who suffer from anxiety and depression. My speciality is my inner child work. This is a very powerful therapy. I can bring the client back in a safe way to a traumatic experience. Sometimes, I will combine this therapy with music. The client may experience the trauma through feelings in the body, this therapy answers for the client why they feel the way they do in their body. By unlocking those feelings healing may begin. It can help a client to become more confident and as a result they begin to uncover their true self's.
I am a qualified psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of CBT and Mindfulness. I cover all areas of general counseling including stress, anxiety, grief and loss, and depression.
I am a qualified psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of CBT and Mindfulness. I cover all areas of general counseling including stress, anxiety, grief and loss, and depression.
At An Tobar Nua, we offer donation-based counselling for both adults and adolescents.
Our goal is to provide a safe, non-judgmental space where people can explore their mental health without the worry of financial barriers. We believe that no one should have to struggle alone simply because they can’t afford support. That’s why we meet each client where they’re at—financially, emotionally, and personally.
Our services are available in-person in Galway City Centre, as well as nationwide via online or telephone counselling.
At An Tobar Nua, we offer donation-based counselling for both adults and adolescents.
Our goal is to provide a safe, non-judgmental space where people can explore their mental health without the worry of financial barriers. We believe that no one should have to struggle alone simply because they can’t afford support. That’s why we meet each client where they’re at—financially, emotionally, and personally.
Our services are available in-person in Galway City Centre, as well as nationwide via online or telephone counselling.
I’m an experienced psychotherapist and counsellor, helping clients cope with stress, anxiety, and relationship challenges. Together, we work to break unhelpful patterns, improve well-being, and “change the response” to life’s challenges. Even a few sessions can make a meaningful difference. Book a free 20-minute chat—no obligation.
I also provide Supervision for Therapists and other professions - Book a free 20-minute chat—no obligation.
I’m an experienced psychotherapist and counsellor, helping clients cope with stress, anxiety, and relationship challenges. Together, we work to break unhelpful patterns, improve well-being, and “change the response” to life’s challenges. Even a few sessions can make a meaningful difference. Book a free 20-minute chat—no obligation.
I also provide Supervision for Therapists and other professions - Book a free 20-minute chat—no obligation.
Life can be difficult. The uncertainty of the future can be crippling. Feeling anxious, angry and depressed is normal but sometimes they take over and prevents us from living. I will work alongside clients and discuss their specific goals, needs and their issues.
Life can be difficult. The uncertainty of the future can be crippling. Feeling anxious, angry and depressed is normal but sometimes they take over and prevents us from living. I will work alongside clients and discuss their specific goals, needs and their issues.
It is a privilege to be able to sit and work collaboratively with clients, helping them to build on their strengths and resources. Bringing enlightenment to difficult or distressing issues in a respectful way that works to engage support and promote recovery.
It is a privilege to be able to sit and work collaboratively with clients, helping them to build on their strengths and resources. Bringing enlightenment to difficult or distressing issues in a respectful way that works to engage support and promote recovery.
Hi. I am a fully qualified, accredited counsellor and psychotherapist, offering a safe, confidential space to you, where you can connect with my empathetic and non-judgmental listening presence. My ethos is person-centred and I believe the client-therapist therapeutic relationship is central to the process of self-exploration, change and growth. I work in a humanistic and holistic way, seeing you as the expert in your own life.
Hi. I am a fully qualified, accredited counsellor and psychotherapist, offering a safe, confidential space to you, where you can connect with my empathetic and non-judgmental listening presence. My ethos is person-centred and I believe the client-therapist therapeutic relationship is central to the process of self-exploration, change and growth. I work in a humanistic and holistic way, seeing you as the expert in your own life.
I am a qualified Psychotherapist and hold a Bachelor of Arts Degree in Holistic Counselling and Psychotherapy. I also hold a Bachelor of Commerce Degree and have worked in the self-employed sector for many years. I feel I have a broad range of life experience and can particularly relate to the pressures associated with balancing family and business life. I work with individuals aged 18 years and over, providing a professional confidential service. I work on both a private basis and have also worked for a range of organisations in Galway City including Galway University. Proconsult and Lets Get Talking providing counselling services.
I am a qualified Psychotherapist and hold a Bachelor of Arts Degree in Holistic Counselling and Psychotherapy. I also hold a Bachelor of Commerce Degree and have worked in the self-employed sector for many years. I feel I have a broad range of life experience and can particularly relate to the pressures associated with balancing family and business life. I work with individuals aged 18 years and over, providing a professional confidential service. I work on both a private basis and have also worked for a range of organisations in Galway City including Galway University. Proconsult and Lets Get Talking providing counselling services.
Are you feeling overwhelmed, anxious, disconnected or stuck? Are your normal coping mechanisms simply not working anymore?
Whatever you're facing, therapy can offer a supportive space to explore
your experiences.
Are you feeling overwhelmed, anxious, disconnected or stuck? Are your normal coping mechanisms simply not working anymore?
Whatever you're facing, therapy can offer a supportive space to explore
your experiences.
I'm here to give you tools and resources to help you live better. As a licensed therapist, my job is to provide 2 services: Help you resolve an immediate problem, e.g., a relationship break-up or a life transition - such as becoming an expat. The second service - sometimes the more important service - is to help you learn how, what to do and why this challenge was presented to you. My job is to work myself out of a job because I helped you improve your like skill level and increased your knowledge of yourself.
I'm here to give you tools and resources to help you live better. As a licensed therapist, my job is to provide 2 services: Help you resolve an immediate problem, e.g., a relationship break-up or a life transition - such as becoming an expat. The second service - sometimes the more important service - is to help you learn how, what to do and why this challenge was presented to you. My job is to work myself out of a job because I helped you improve your like skill level and increased your knowledge of yourself.
Are you seeking support during a difficult or challenging period in your life? Are you feeling lost in life and on your journey? Seoige Therapy provides a safe non-judgmental space and meets you where you are at. Within this safe space you will be supported and empowered to explore, understand and change negative/limiting thoughts, feelings and behavior's. You will become more self-aware and develop resilience. You will become the real you.... "for true happiness is an inside job"!
Are you seeking support during a difficult or challenging period in your life? Are you feeling lost in life and on your journey? Seoige Therapy provides a safe non-judgmental space and meets you where you are at. Within this safe space you will be supported and empowered to explore, understand and change negative/limiting thoughts, feelings and behavior's. You will become more self-aware and develop resilience. You will become the real you.... "for true happiness is an inside job"!
I provide a supportive and confidential space to explore difficulties, gain deeper self awareness and work towards healthier relationships.
By using an integretative approach, I draw on a range of therapeutic models, meeting you where you are, with the support you need and then blending approaches to create the path that works best for you
I provide a supportive and confidential space to explore difficulties, gain deeper self awareness and work towards healthier relationships.
By using an integretative approach, I draw on a range of therapeutic models, meeting you where you are, with the support you need and then blending approaches to create the path that works best for you
I am a Chartered Educational Psychologist with the Psychological Society of Ireland specialising in assessment and support for children and adolescents. I work with families around learning, neurodevelopmental differences, and emotional wellbeing, offering clear, practical guidance in a supportive and collaborative way.
I am a Chartered Educational Psychologist with the Psychological Society of Ireland specialising in assessment and support for children and adolescents. I work with families around learning, neurodevelopmental differences, and emotional wellbeing, offering clear, practical guidance in a supportive and collaborative way.
I believe in the effectiveness of brief intervention. As well as being emotionally supportive, therapy can be educational and empowering. During just a few sessions, clients discover much about themselves and gain perspective on their thoughts and behaviour. Through their experience of navigating issues brought to therapy, clients become better prepared to deal with difficulties in the future. I focus on listening to and understanding my clients, helping them through their issues, and nurturing the strength and confidence they need to become independent again. To learn more about me, please check my website: www.galwaytherapist.ie
I believe in the effectiveness of brief intervention. As well as being emotionally supportive, therapy can be educational and empowering. During just a few sessions, clients discover much about themselves and gain perspective on their thoughts and behaviour. Through their experience of navigating issues brought to therapy, clients become better prepared to deal with difficulties in the future. I focus on listening to and understanding my clients, helping them through their issues, and nurturing the strength and confidence they need to become independent again. To learn more about me, please check my website: www.galwaytherapist.ie
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What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.