Mindfulness-Based (MBCT) Counselling in Galway

Photo of Christine Harris - Christine Harris Therapy , MA, MIACP, Psychotherapist
Christine Harris Therapy
Psychotherapist, MA, MIACP
Verified Verified
Online Only
I'm here to give you tools and resources to help you live better. As a licensed therapist, my job is to provide 2 services: Help you resolve an immediate problem, e.g., a relationship break-up or a life transition - such as becoming an expat. The second service - sometimes the more important service - is to help you learn how, what to do and why this challenge was presented to you. My job is to work myself out of a job because I helped you improve your like skill level and increased your knowledge of yourself.
I'm here to give you tools and resources to help you live better. As a licensed therapist, my job is to provide 2 services: Help you resolve an immediate problem, e.g., a relationship break-up or a life transition - such as becoming an expat. The second service - sometimes the more important service - is to help you learn how, what to do and why this challenge was presented to you. My job is to work myself out of a job because I helped you improve your like skill level and increased your knowledge of yourself.
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Photo of Shane O'Callaghan, MSc, Pre-Accredited Member IACP, Psychotherapist
Shane O'Callaghan
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
Galway, County Galway H91
I can help with many different issues as most of them stem from the same problem, repressed emotions. So whether it's addiction or relationship issues, the process in therapy is about reconnecting with the body and releasing those repressed emotions.
I can help with many different issues as most of them stem from the same problem, repressed emotions. So whether it's addiction or relationship issues, the process in therapy is about reconnecting with the body and releasing those repressed emotions.
(01) 263 0697 x45 View (01) 263 0697 x45
Photo of Brigid Nee, MA, MIACP, Psychotherapist
Brigid Nee
Psychotherapist, MA, MIACP
Verified Verified
Galway, County Galway H91
Brigid is an Art Psychotherapist with considerable experience of working with children, adolescents and parents/guardians, and has gained significant knowledge in the area of intellectual disabilities. She is passionate about creating safe and containing spaces in order to enable clients to explore their individual needs and reach their unique potential. 
Brigid is an Art Psychotherapist with considerable experience of working with children, adolescents and parents/guardians, and has gained significant knowledge in the area of intellectual disabilities. She is passionate about creating safe and containing spaces in order to enable clients to explore their individual needs and reach their unique potential. 
085 283 7245 View 085 283 7245
Photo of Marie Fariñas, MA, Psychotherapist
Marie Fariñas
Psychotherapist, MA
Verified Verified
1 Endorsed
Galway, County Galway H91
I work with clients of all ages. For adults, I tailor sessions to your needs and wishes. Collaboratively we will explore only what you are comfortable with sharing. Adolescents may choose to mix talk therapy with various expressive modes. For primary school children, I offer Play Therapy.
I work with clients of all ages. For adults, I tailor sessions to your needs and wishes. Collaboratively we will explore only what you are comfortable with sharing. Adolescents may choose to mix talk therapy with various expressive modes. For primary school children, I offer Play Therapy.
(01) 263 0697 x34 View (01) 263 0697 x34
Photo of Caroline O'Gara, MSc, Pre-Accredited Member IACP, Psychotherapist
Caroline O'Gara
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
2 Endorsed
Galway, County Galway H91
Are you feeling overwhelmed and frustrated with aspects of your life? Do you keep repeating the same behaviours, eventhough you know they are not good for you? Please know, change is possible! I am passionate about helping people understand and make sense of their past and present situations. I offer a confidential, compassionate and non - judgemental space where you can explore your thoughts and feelings. A safe place where you are heard and understood. I will help you discover new ways of coping. I will help you realise your own self worth for healing to occur and for you to live fully again.
Are you feeling overwhelmed and frustrated with aspects of your life? Do you keep repeating the same behaviours, eventhough you know they are not good for you? Please know, change is possible! I am passionate about helping people understand and make sense of their past and present situations. I offer a confidential, compassionate and non - judgemental space where you can explore your thoughts and feelings. A safe place where you are heard and understood. I will help you discover new ways of coping. I will help you realise your own self worth for healing to occur and for you to live fully again.
(01) 233 7063 x27 View (01) 233 7063 x27
Photo of Clare McGee, MSc, MIACP, Psychotherapist
Clare McGee
Psychotherapist, MSc, MIACP
Verified Verified
Galway, County Galway H91
Sometimes life can feel overwhelming and it can be hard to know who to talk to, and what to say. Does this feel familiar to you? My main aim is to listen with empathy and to form a deep relationship within which healing can occur. I will endeavour to understand so that you feel heard and will create a safe space where you can explore your thoughts, feelings and experiences fully.
Sometimes life can feel overwhelming and it can be hard to know who to talk to, and what to say. Does this feel familiar to you? My main aim is to listen with empathy and to form a deep relationship within which healing can occur. I will endeavour to understand so that you feel heard and will create a safe space where you can explore your thoughts, feelings and experiences fully.
(01) 267 6692 x17 View (01) 267 6692 x17
Photo of Siobhan B McDonagh, Pre-Accredited Member IACP, Counsellor
Siobhan B McDonagh
Counsellor, Pre-Accredited Member IACP
Verified Verified
Galway, County Galway H91
Life can feel like a rollercoaster, full of ups and downs that can be challenging to navigate. I'm here to offer you support and guidance as you work through these difficulties. With my experience in therapy for adults, both in-person and online, we can collaborate to find ways to manage the chaos and bring a sense of stability to your journey.
Life can feel like a rollercoaster, full of ups and downs that can be challenging to navigate. I'm here to offer you support and guidance as you work through these difficulties. With my experience in therapy for adults, both in-person and online, we can collaborate to find ways to manage the chaos and bring a sense of stability to your journey.
(01) 267 6595 x82 View (01) 267 6595 x82
Photo of Richard Meacham - Online Psychologists, DCounsPsych, CPsychol PSI, Psychologist
Online Psychologists
Psychologist, DCounsPsych, CPsychol PSI
Verified Verified
Online Only
Richard is a Counselling Psychologist and a Chartered member of the Psychological Society of Ireland. He works with people who have a deep desire to change the patterns within their relationships, either with themselves or with others. Richard has worked with clients from 4 to 94, in a variety of different setting, from primary care public health services, to the hospice service. He has worked with people with present with a number of different issues, from addiction to trauma, which are often interlinked.
Richard is a Counselling Psychologist and a Chartered member of the Psychological Society of Ireland. He works with people who have a deep desire to change the patterns within their relationships, either with themselves or with others. Richard has worked with clients from 4 to 94, in a variety of different setting, from primary care public health services, to the hospice service. He has worked with people with present with a number of different issues, from addiction to trauma, which are often interlinked.
(01) 568 2872 x55 View (01) 568 2872 x55
Photo of Dr. Emma Louise Hopkins, PsychD, MPSI, Psychologist
Dr. Emma Louise Hopkins
Psychologist, PsychD, MPSI
Verified Verified
Serves Area
My aim in therapy is to connect with the person, allowing them to feel safe and heard, supporting them to make sense of their lives. I provide a calm and comfortable space for people to explore their difficulties, using evidence-based theory to structure and support their emerging story. This allows us to work together to gently and safely unravel tangled elements of the past, freeing the person to move forward into the future they see for themselves.
My aim in therapy is to connect with the person, allowing them to feel safe and heard, supporting them to make sense of their lives. I provide a calm and comfortable space for people to explore their difficulties, using evidence-based theory to structure and support their emerging story. This allows us to work together to gently and safely unravel tangled elements of the past, freeing the person to move forward into the future they see for themselves.
(01) 267 6570 x22 View (01) 267 6570 x22
Photo of Keelin O'Dwyer-Rea, MSc, MBPsS, Psychologist
Keelin O'Dwyer-Rea
Psychologist, MSc, MBPsS
Verified Verified
Online Only
Hi, I'm Keelin, a qualified psychologist and life coach. When I'm not in sessions, you'll find me swimming or going for walks with my beloved dog, Artie. When I started my career as a newly-graduated psychologist back in 2013, I soon discovered that most of my clients were expressing a significant degree of dissatisfaction in life; anxiety, stress and low self-worth were widespread. I strongly related to their struggles because I was experiencing similar myself. After a decade of engaging in my own healing, I discovered ACT (Acceptance & Commitment Therapy) and fell in love with it.
Hi, I'm Keelin, a qualified psychologist and life coach. When I'm not in sessions, you'll find me swimming or going for walks with my beloved dog, Artie. When I started my career as a newly-graduated psychologist back in 2013, I soon discovered that most of my clients were expressing a significant degree of dissatisfaction in life; anxiety, stress and low self-worth were widespread. I strongly related to their struggles because I was experiencing similar myself. After a decade of engaging in my own healing, I discovered ACT (Acceptance & Commitment Therapy) and fell in love with it.
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Photo of Cara Gibbons - Emotional And Binge Eating Specialist, MSc, APCP, Psychotherapist
Cara Gibbons - Emotional And Binge Eating Specialist
Psychotherapist, MSc, APCP
Verified Verified
1 Endorsed
Online Only
Do you feel like food is ruling your life? Are you overcome with stress or painful life experiences and find yourself eating all your emotions? Are you fed up with the struggle with the binge/restrict cycle of various diets? Are you worried that your relationship with food is affecting your health? What would it mean for you to feel free from secrecy, guilt, and shame around food? Would you like to start caring for yourself and appreciating your body? To feel more present and at ease around eating and not have food on your mind constantly. If you answered yes to any of these questions, then perhaps I can help you.
Do you feel like food is ruling your life? Are you overcome with stress or painful life experiences and find yourself eating all your emotions? Are you fed up with the struggle with the binge/restrict cycle of various diets? Are you worried that your relationship with food is affecting your health? What would it mean for you to feel free from secrecy, guilt, and shame around food? Would you like to start caring for yourself and appreciating your body? To feel more present and at ease around eating and not have food on your mind constantly. If you answered yes to any of these questions, then perhaps I can help you.
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Photo of Lloyd G Horgan - Evolve Mental Health, MA, APCP, Counsellor
Evolve Mental Health
Counsellor, MA, APCP
Verified Verified
1 Endorsed
Serves Area
At Evolve, our therapists are fully trained, qualified and experienced mental health professionals who are passionate about helping our clients overcome what they are currently facing. Here at Evolve our motto is "making your well-being our priority" and this is not only our mission statement but our primary goal. Whatever you may be facing - anxiety, depression, panic attacks, relationship issues, low self-esteem amongst much more - Evolve is the place for you. Cognitive Behavioural Therapy is an evidence based, results focused approach to therapy and can help you overcome whatever it is you are facing.
At Evolve, our therapists are fully trained, qualified and experienced mental health professionals who are passionate about helping our clients overcome what they are currently facing. Here at Evolve our motto is "making your well-being our priority" and this is not only our mission statement but our primary goal. Whatever you may be facing - anxiety, depression, panic attacks, relationship issues, low self-esteem amongst much more - Evolve is the place for you. Cognitive Behavioural Therapy is an evidence based, results focused approach to therapy and can help you overcome whatever it is you are facing.
089 411 7392 View 089 411 7392
Photo of Robert Rackley - Robert Rackley Counselling And Psychotherapy , MIACP, Psychotherapist
Robert Rackley Counselling And Psychotherapy
Psychotherapist, MIACP
Verified Verified
Serves Area
ADHD Specialist therapist in Anxiety, Autism and ADHD in Limerick and online. I was diagnosed with ADHD as an adult. My practice is for anyone experiencing mental health difficulties and I specialise in anxiety reduction using CBT. I fully support all sexual orientation and gender diversity, and all individual rights are respected. I work with Neurodivergent individuals including Autism, ADHD and Asperger’s, my practice is accredited as Autism Friendly by ASIAM. Professionalism and standards are essential to my practise. Currently studying a masters in autism and related neurodevelopmental conditions. IACP fully accredited member.
ADHD Specialist therapist in Anxiety, Autism and ADHD in Limerick and online. I was diagnosed with ADHD as an adult. My practice is for anyone experiencing mental health difficulties and I specialise in anxiety reduction using CBT. I fully support all sexual orientation and gender diversity, and all individual rights are respected. I work with Neurodivergent individuals including Autism, ADHD and Asperger’s, my practice is accredited as Autism Friendly by ASIAM. Professionalism and standards are essential to my practise. Currently studying a masters in autism and related neurodevelopmental conditions. IACP fully accredited member.
(01) 267 6692 x23 View (01) 267 6692 x23
Photo of David J O'Farrell, MSc, MIACP, Psychotherapist
David J O'Farrell
Psychotherapist, MSc, MIACP
Verified Verified
Serves Area
Professional Behaviour Change Psychotherapist, Adult Eating Disorder Specialist, CBT-E Trained, Complicated Grief Therapist, Relationship Counsellor, Psychological Nutritionist, We provide to you a Rapid response to your Query* *Fast Appointments* Selection of Appointment Times* We offer Brief Solution Focused Approach to addressing your concerns, CBT, CBT-E, CBT-T and Long Term Psychotherapy as required. Weekly or fortnightly Sessions. Lasting results as clients learn new behaviours and coping Skills!
Professional Behaviour Change Psychotherapist, Adult Eating Disorder Specialist, CBT-E Trained, Complicated Grief Therapist, Relationship Counsellor, Psychological Nutritionist, We provide to you a Rapid response to your Query* *Fast Appointments* Selection of Appointment Times* We offer Brief Solution Focused Approach to addressing your concerns, CBT, CBT-E, CBT-T and Long Term Psychotherapy as required. Weekly or fortnightly Sessions. Lasting results as clients learn new behaviours and coping Skills!
085 763 7059 View 085 763 7059
Photo of Martin Meyler, MA, MIAHIP, Psychotherapist
Martin Meyler
Psychotherapist, MA, MIAHIP
Verified Verified
Serves Area
Waitlist for new clients
As an ongoing practice, the process of psychotherapy is an intimate journey towards inner discovery and awareness leading to increased well-being, balance, insight and clarity. There are many reasons which may lead you to initiate this sustained exploration of self—aspects of your life which are painful, frustrating or holding you back from achieving your potential for happiness and growth. I offer a safe, accepting and supportive therapeutic space to explore whatever you need to discuss, from your past or in the here-and-now.
As an ongoing practice, the process of psychotherapy is an intimate journey towards inner discovery and awareness leading to increased well-being, balance, insight and clarity. There are many reasons which may lead you to initiate this sustained exploration of self—aspects of your life which are painful, frustrating or holding you back from achieving your potential for happiness and growth. I offer a safe, accepting and supportive therapeutic space to explore whatever you need to discuss, from your past or in the here-and-now.
(01) 267 6692 x64 View (01) 267 6692 x64
Photo of Mike Barry - The Anxiety Clinic, MIAHIP, Psychotherapist
The Anxiety Clinic
Psychotherapist, MIAHIP
Verified Verified
Serves Area
Have you finally got to that point in your struggle with anxiety that you really want to deal with it? If you are, I’m here to help you. Together we can help you make the journey out of your anxiety. I can help you manage your anxious thoughts more effectively, by reducing your levels of anxiety and enjoy life without worrying all the time.
Have you finally got to that point in your struggle with anxiety that you really want to deal with it? If you are, I’m here to help you. Together we can help you make the journey out of your anxiety. I can help you manage your anxious thoughts more effectively, by reducing your levels of anxiety and enjoy life without worrying all the time.
086 730 9213 View 086 730 9213
Photo of Shane Delaney, MA, Pre-Accredited Member IACP, Psychotherapist
Shane Delaney
Psychotherapist, MA, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Serves Area
I am a Holistic Psychotherapist who is very passionate about making a positive difference in my clients lives which allows me to offer each client a real sense of hope amidst their struggles or worries. I have used my own experience of attending counselling to overcome my own issues and I want you to help you overcome your issues too. I therefore understand what the experience of struggling and suffering is like which allows me to have a deep sense of empathy for each client’s struggles whilst working alongside a client to develop the coping techniques to ease their suffering and begin to experience a sense of empowerment
I am a Holistic Psychotherapist who is very passionate about making a positive difference in my clients lives which allows me to offer each client a real sense of hope amidst their struggles or worries. I have used my own experience of attending counselling to overcome my own issues and I want you to help you overcome your issues too. I therefore understand what the experience of struggling and suffering is like which allows me to have a deep sense of empathy for each client’s struggles whilst working alongside a client to develop the coping techniques to ease their suffering and begin to experience a sense of empowerment
(01) 267 6595 x76 View (01) 267 6595 x76
Photo of Sarah Keena - Sarah Keena Healing, MIACP, Psychotherapist
Sarah Keena Healing
Psychotherapist, MIACP
Verified Verified
Online Only
My passion is encouraging & empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. Visit my website for more information.
My passion is encouraging & empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. Visit my website for more information.
(01) 267 6681 x97 View (01) 267 6681 x97
Photo of Jennifer Holligan - Sparrow Therapy Online, MA, MIACP, Psychotherapist
Sparrow Therapy Online
Psychotherapist, MA, MIACP
Verified Verified
Online Only
Online therapy available for you where ever you are.
Online therapy available for you where ever you are.
(01) 267 6517 x59 View (01) 267 6517 x59
Photo of Danika Hoare, MSc, Pre-Accredited Member IACP, Psychotherapist
Danika Hoare
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
Serves Area
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
087 103 0233 View 087 103 0233
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