Divorce Counselling in Galway
When a client presents for therapy, often they are struggling to make meaning from their current situation, and feeling stressed, anxious and confused. Forming a therapeutic relationship with the client by meeting them with empathy, kindness and compassion in a confidential setting is key.
When a client presents for therapy, often they are struggling to make meaning from their current situation, and feeling stressed, anxious and confused. Forming a therapeutic relationship with the client by meeting them with empathy, kindness and compassion in a confidential setting is key.
Many of my clients come to me facing deeply personal and often overlapping challenges. I provide a compassionate space to navigate trauma, anxiety, and depression, as well as the complexities of relationship breakdowns, bullying, and coercive control. These struggles are often intensified by the relentless pace of modern life, social media, and financial instability. Whether you are moving through bereavement, career transitions, or burnout, I am here to help. I also support those who have turned to substance or behavioral addictions as a way to cope with the heavy weight of isolation and stress.
Many of my clients come to me facing deeply personal and often overlapping challenges. I provide a compassionate space to navigate trauma, anxiety, and depression, as well as the complexities of relationship breakdowns, bullying, and coercive control. These struggles are often intensified by the relentless pace of modern life, social media, and financial instability. Whether you are moving through bereavement, career transitions, or burnout, I am here to help. I also support those who have turned to substance or behavioral addictions as a way to cope with the heavy weight of isolation and stress.
Beginning your counselling journey is a significant step, and I appreciate the trust involved in inviting someone to accompany you on that journey. Whether this is your first experience of therapy or you have attended counselling previously, my aim is to provide a calm, supportive and confidential space where you feel heard, respected and understood. Whatever brings you to therapy, whether grief, anxiety, depression, relationship issues, life changes, or something more difficult to put into words, my work is tailored around you and your experience. Creating a supportive foundation for healing, growth and lasting change to take place
Beginning your counselling journey is a significant step, and I appreciate the trust involved in inviting someone to accompany you on that journey. Whether this is your first experience of therapy or you have attended counselling previously, my aim is to provide a calm, supportive and confidential space where you feel heard, respected and understood. Whatever brings you to therapy, whether grief, anxiety, depression, relationship issues, life changes, or something more difficult to put into words, my work is tailored around you and your experience. Creating a supportive foundation for healing, growth and lasting change to take place
Hi there! My name is Lara. I am a professional artist and I hold a BA (Hons) in Holistic Counselling and Psychotherapy. I work from an integrative, collaborative, attachment-based, trauma-aware, somatically informed, and arts-centred approach. I tailor my practice to meet each client where they are in life.
My aim is to offer a safe, supportive, and non-judgemental space, where you can explore thoughts and feelings at your own pace. Through a somatic lens, therapy can support reconnection with the body’s inner wisdom, helping you move beyond survival patterns and toward greater authenticity. And make space for joy.
Hi there! My name is Lara. I am a professional artist and I hold a BA (Hons) in Holistic Counselling and Psychotherapy. I work from an integrative, collaborative, attachment-based, trauma-aware, somatically informed, and arts-centred approach. I tailor my practice to meet each client where they are in life.
My aim is to offer a safe, supportive, and non-judgemental space, where you can explore thoughts and feelings at your own pace. Through a somatic lens, therapy can support reconnection with the body’s inner wisdom, helping you move beyond survival patterns and toward greater authenticity. And make space for joy.
Many of my clients come to me with issues around anxiety, depression, loss, self esteem, bereavements, family difficulties and conflicts within couples. They come to me looking for a safe space in which to process what is going on in their lives. I provide a non-judgemental, warm, accepting environment where we can work through their feelings and hopefully find understanding, acceptance and resolutions.
Many of my clients come to me with issues around anxiety, depression, loss, self esteem, bereavements, family difficulties and conflicts within couples. They come to me looking for a safe space in which to process what is going on in their lives. I provide a non-judgemental, warm, accepting environment where we can work through their feelings and hopefully find understanding, acceptance and resolutions.
Why do we go to therapy?
People go to therapy to cope with life's challenges, manage mental health conditions, and improve their overall well-being. Reasons include dealing with trauma, relationship issues, anxiety, and depression, as well as working through grief, stress, and life transitions. Therapy can also be used for personal growth, helping people understand themselves better and develop skills to handle future issues.
Why do we go to therapy?
People go to therapy to cope with life's challenges, manage mental health conditions, and improve their overall well-being. Reasons include dealing with trauma, relationship issues, anxiety, and depression, as well as working through grief, stress, and life transitions. Therapy can also be used for personal growth, helping people understand themselves better and develop skills to handle future issues.
Are you seeking support during a difficult or challenging period in your life? Are you feeling lost in life and on your journey? Seoige Therapy provides a safe non-judgmental space and meets you where you are at. Within this safe space you will be supported and empowered to explore, understand and change negative/limiting thoughts, feelings and behavior's. You will become more self-aware and develop resilience. You will become the real you.... "for true happiness is an inside job"!
Are you seeking support during a difficult or challenging period in your life? Are you feeling lost in life and on your journey? Seoige Therapy provides a safe non-judgmental space and meets you where you are at. Within this safe space you will be supported and empowered to explore, understand and change negative/limiting thoughts, feelings and behavior's. You will become more self-aware and develop resilience. You will become the real you.... "for true happiness is an inside job"!
I'm here to give you tools and resources to help you live better. As a licensed therapist, my job is to provide 2 services: Help you resolve an immediate problem, e.g., a relationship break-up or a life transition - such as becoming an expat. The second service - sometimes the more important service - is to help you learn how, what to do and why this challenge was presented to you. My job is to work myself out of a job because I helped you improve your like skill level and increased your knowledge of yourself.
I'm here to give you tools and resources to help you live better. As a licensed therapist, my job is to provide 2 services: Help you resolve an immediate problem, e.g., a relationship break-up or a life transition - such as becoming an expat. The second service - sometimes the more important service - is to help you learn how, what to do and why this challenge was presented to you. My job is to work myself out of a job because I helped you improve your like skill level and increased your knowledge of yourself.
At An Tobar Nua, we offer donation-based counselling for both adults and adolescents.
Our goal is to provide a safe, non-judgmental space where people can explore their mental health without the worry of financial barriers. We believe that no one should have to struggle alone simply because they can’t afford support. That’s why we meet each client where they’re at—financially, emotionally, and personally.
Our services are available in-person in Galway City Centre, as well as nationwide via online or telephone counselling.
At An Tobar Nua, we offer donation-based counselling for both adults and adolescents.
Our goal is to provide a safe, non-judgmental space where people can explore their mental health without the worry of financial barriers. We believe that no one should have to struggle alone simply because they can’t afford support. That’s why we meet each client where they’re at—financially, emotionally, and personally.
Our services are available in-person in Galway City Centre, as well as nationwide via online or telephone counselling.
Hi, my name is Siobhan. I am an integrative Adult and Adolescent Therapist. I work in a trauma informed approach which is important when working with clients who are experiencing such things as anxiety, depression, eating disorders, bereavement and loss. My aim is to create a space where clients feel they can express themselves in a safe, confidential, and non-judgmental environment.
Hi, my name is Siobhan. I am an integrative Adult and Adolescent Therapist. I work in a trauma informed approach which is important when working with clients who are experiencing such things as anxiety, depression, eating disorders, bereavement and loss. My aim is to create a space where clients feel they can express themselves in a safe, confidential, and non-judgmental environment.
I provide a supportive and confidential space to explore difficulties, gain deeper self awareness and work towards healthier relationships.
By using an integretative approach, I draw on a range of therapeutic models, meeting you where you are, with the support you need and then blending approaches to create the path that works best for you
I provide a supportive and confidential space to explore difficulties, gain deeper self awareness and work towards healthier relationships.
By using an integretative approach, I draw on a range of therapeutic models, meeting you where you are, with the support you need and then blending approaches to create the path that works best for you
Does it feel like life is getting the better of you? Like life feels overwhelming most of the time? My name is Sheena Kelly and I am here to help. I am a fully qualified counsellor and psychotherapist. I believe people are the experts in their own lives. By providing the right conditions, and using a number of approaches, you can find your way to your own healing, purpose, and self-acceptance, in order to feel comfortable and confident to direct your life.
Does it feel like life is getting the better of you? Like life feels overwhelming most of the time? My name is Sheena Kelly and I am here to help. I am a fully qualified counsellor and psychotherapist. I believe people are the experts in their own lives. By providing the right conditions, and using a number of approaches, you can find your way to your own healing, purpose, and self-acceptance, in order to feel comfortable and confident to direct your life.
Supporting Your Journey to Healing, Growth, and Self-Discovery
Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past. You may feel stuck, disconnected, or unsure where to turn. You don't have to face this alone, meaningful change and healing are possible.
I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences. I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
Supporting Your Journey to Healing, Growth, and Self-Discovery
Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past. You may feel stuck, disconnected, or unsure where to turn. You don't have to face this alone, meaningful change and healing are possible.
I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences. I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
Do you feel alone or frustrated in your attempts to change? Do you long to improve relationships or understand yourself better? Do you get overwhelmed or disillusioned in the process? Maybe you come up against the same old stuff over and over, thinking 'this must be just the way I am'.
I will help you to feel safe in yourself, calm your racing mind, trust your inner sense of knowing and relate to others in a calm, grounded way - this is real, possible change. You don’t need to work through it alone. Together, we’ll explore what’s happening, with clarity and empathy for where you are right now.
Do you feel alone or frustrated in your attempts to change? Do you long to improve relationships or understand yourself better? Do you get overwhelmed or disillusioned in the process? Maybe you come up against the same old stuff over and over, thinking 'this must be just the way I am'.
I will help you to feel safe in yourself, calm your racing mind, trust your inner sense of knowing and relate to others in a calm, grounded way - this is real, possible change. You don’t need to work through it alone. Together, we’ll explore what’s happening, with clarity and empathy for where you are right now.
My ideal clients are people who are curious about themselves and want more than short-term symptom relief. They may feel that they understand their difficulties intellectually but still struggle to change familiar patterns. I work collaboratively to make sense of what is happening, identify what is getting in the way, and choose approaches that fit the individual rather than forcing therapy into a single model.
My ideal clients are people who are curious about themselves and want more than short-term symptom relief. They may feel that they understand their difficulties intellectually but still struggle to change familiar patterns. I work collaboratively to make sense of what is happening, identify what is getting in the way, and choose approaches that fit the individual rather than forcing therapy into a single model.
We all need someone to talk to. Are you feeling overwhelmed, anxious, stressed, stuck or unable to focus? Are you unsure how to move forward through this? Let me help you. I work with people short term and long term. I work with ages 18 years and over. I provide a safe and confidential environment. I am a qualified Psychotherapist with a degree in Counselling and Psychotherapy. I work both a private practice and with Letsgettalking Galway. My approach is Humanistic and Integrative, Person-centred with elements of Gestalt and Mindfulness. Remember today is the 1st day of the rest of your life and it might be time for change.
We all need someone to talk to. Are you feeling overwhelmed, anxious, stressed, stuck or unable to focus? Are you unsure how to move forward through this? Let me help you. I work with people short term and long term. I work with ages 18 years and over. I provide a safe and confidential environment. I am a qualified Psychotherapist with a degree in Counselling and Psychotherapy. I work both a private practice and with Letsgettalking Galway. My approach is Humanistic and Integrative, Person-centred with elements of Gestalt and Mindfulness. Remember today is the 1st day of the rest of your life and it might be time for change.
I am an Accredited Counsellor and Psychotherapist. I work from an integrative approach which means I draw on different therapeutic models including Person-Centred, CBT, Gestalt, Art & Sand Tray Therapy. I offer a safe, confidential, supportive & non judgemental space where you can explore the issues you are facing. You might be feeling overwhelmed with simple day to day tasks. You may have difficulty in forming & maintaining relationships. Or you could be unable to let go of something from your past.
I am an Accredited Counsellor and Psychotherapist. I work from an integrative approach which means I draw on different therapeutic models including Person-Centred, CBT, Gestalt, Art & Sand Tray Therapy. I offer a safe, confidential, supportive & non judgemental space where you can explore the issues you are facing. You might be feeling overwhelmed with simple day to day tasks. You may have difficulty in forming & maintaining relationships. Or you could be unable to let go of something from your past.
Sometimes life can feel overwhelming and it can be hard to know who to talk to, and what to say. Does this feel familiar to you? My main aim is to listen with empathy and to form a deep relationship within which healing can occur. I will endeavour to understand so that you feel heard and will create a safe space where you can explore your thoughts, feelings and experiences fully.
Sometimes life can feel overwhelming and it can be hard to know who to talk to, and what to say. Does this feel familiar to you? My main aim is to listen with empathy and to form a deep relationship within which healing can occur. I will endeavour to understand so that you feel heard and will create a safe space where you can explore your thoughts, feelings and experiences fully.
I work empathically with my clients. Sessions are completely confidential. I work very well with clients who suffer from anxiety and depression. My speciality is my inner child work. This is a very powerful therapy. I can bring the client back in a safe way to a traumatic experience. Sometimes, I will combine this therapy with music. The client may experience the trauma through feelings in the body, this therapy answers for the client why they feel the way they do in their body. By unlocking those feelings healing may begin. It can help a client to become more confident and as a result they begin to uncover their true self's.
I work empathically with my clients. Sessions are completely confidential. I work very well with clients who suffer from anxiety and depression. My speciality is my inner child work. This is a very powerful therapy. I can bring the client back in a safe way to a traumatic experience. Sometimes, I will combine this therapy with music. The client may experience the trauma through feelings in the body, this therapy answers for the client why they feel the way they do in their body. By unlocking those feelings healing may begin. It can help a client to become more confident and as a result they begin to uncover their true self's.
My Galway clients often come to therapy feeling depressed, anxious or stressed or in times of change, grief and crisis. Together we explore and develop insights into what the client is doing, why they are doing it and what the need is behind it, then find more fruitful ways to do it! Often this involves identifying behaviours, beliefs, and attitudes from the past and how they might be showing up in the present. After working together they often feel calmer, less stressed and with a healthier approach to life's challenges.
My Galway clients often come to therapy feeling depressed, anxious or stressed or in times of change, grief and crisis. Together we explore and develop insights into what the client is doing, why they are doing it and what the need is behind it, then find more fruitful ways to do it! Often this involves identifying behaviours, beliefs, and attitudes from the past and how they might be showing up in the present. After working together they often feel calmer, less stressed and with a healthier approach to life's challenges.
Nearby Divorce Counsellors Searches for Galway
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.