Chronic Pain Counselling in Galway
I am a Senior Clinical Psychologist with 25 years experience of working in a variety of healthcare settings in the UK & Ireland.
I am a Senior Clinical Psychologist with 25 years experience of working in a variety of healthcare settings in the UK & Ireland.
I provide a supportive and confidential space to explore difficulties, gain deeper self awareness and work towards healthier relationships.
By using an integretative approach, I draw on a range of therapeutic models, meeting you where you are, with the support you need and then blending approaches to create the path that works best for you
I provide a supportive and confidential space to explore difficulties, gain deeper self awareness and work towards healthier relationships.
By using an integretative approach, I draw on a range of therapeutic models, meeting you where you are, with the support you need and then blending approaches to create the path that works best for you
I work empathically with my clients. Sessions are completely confidential. I work very well with clients who suffer from anxiety and depression. My speciality is my inner child work. This is a very powerful therapy. I can bring the client back in a safe way to a traumatic experience. Sometimes, I will combine this therapy with music. The client may experience the trauma through feelings in the body, this therapy answers for the client why they feel the way they do in their body. By unlocking those feelings healing may begin. It can help a client to become more confident and as a result they begin to uncover their true self's.
I work empathically with my clients. Sessions are completely confidential. I work very well with clients who suffer from anxiety and depression. My speciality is my inner child work. This is a very powerful therapy. I can bring the client back in a safe way to a traumatic experience. Sometimes, I will combine this therapy with music. The client may experience the trauma through feelings in the body, this therapy answers for the client why they feel the way they do in their body. By unlocking those feelings healing may begin. It can help a client to become more confident and as a result they begin to uncover their true self's.
I am a Chartered Senior Clinical Psychologist with over 25 years of clinical experience. I offer evidence based diagnostic assessment, consultation and treatment services within a person centered framework.
I am a Chartered Senior Clinical Psychologist with over 25 years of clinical experience. I offer evidence based diagnostic assessment, consultation and treatment services within a person centered framework.
Hello and thank you for visiting my page. I am a fully accredited psychotherapist / couple and family therapist, with a wealth of clinical, academic, and professional experience. I bring clinical expertise together with a deep commitment to inclusive, reflective, and compassionate practice. My expertise encompasses a wide range of issues, including but not limited to grief, loss, bereavement, depression, anxiety, self-esteem, suicidal thoughts, self-harm, addiction, stress, trauma, obsessions, abuse, relationship difficulties and matters related to sexuality and also immigration.
Hello and thank you for visiting my page. I am a fully accredited psychotherapist / couple and family therapist, with a wealth of clinical, academic, and professional experience. I bring clinical expertise together with a deep commitment to inclusive, reflective, and compassionate practice. My expertise encompasses a wide range of issues, including but not limited to grief, loss, bereavement, depression, anxiety, self-esteem, suicidal thoughts, self-harm, addiction, stress, trauma, obsessions, abuse, relationship difficulties and matters related to sexuality and also immigration.
I work with adults who feel stuck, overwhelmed, or caught in patterns that are difficult to shift alone. This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties. Some people are managing day to day but feel burnt out, disconnected, or struggling with self-esteem. Many are high-functioning and used to coping independently. I work in a neurodiversity-affirming way and aim to bring clarity to what is happening beneath the surface, so change feels more possible. You don’t need a diagnosis to begin therapy.
I work with adults who feel stuck, overwhelmed, or caught in patterns that are difficult to shift alone. This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties. Some people are managing day to day but feel burnt out, disconnected, or struggling with self-esteem. Many are high-functioning and used to coping independently. I work in a neurodiversity-affirming way and aim to bring clarity to what is happening beneath the surface, so change feels more possible. You don’t need a diagnosis to begin therapy.
I help people who feel overwhelmed by stress, caught in anxiety, or weighed down by low mood. Many clients come to therapy wanting to feel more like themselves again or to understand why things feel so difficult. My work is about creating space to explore these feelings safely and at your own pace.
I help people who feel overwhelmed by stress, caught in anxiety, or weighed down by low mood. Many clients come to therapy wanting to feel more like themselves again or to understand why things feel so difficult. My work is about creating space to explore these feelings safely and at your own pace.
I am an accredited counsellor psychotherapist, working in support of individuals and couples at points in their life when clarity and change are required. At times of loss, overwhelm and uncertainty in how to proceed I work alongside, supporting you to better understand the impact and influence of your experiences and introduce healing and growth. I facilitate a safe and confidential space to navigate issues such as grief, infertility, anxiety, infidelity, family issues, trauma and self esteem. Together we identify and cultivate your resilience and unique resources that will support you to make sustainable changes and move forward.
I am an accredited counsellor psychotherapist, working in support of individuals and couples at points in their life when clarity and change are required. At times of loss, overwhelm and uncertainty in how to proceed I work alongside, supporting you to better understand the impact and influence of your experiences and introduce healing and growth. I facilitate a safe and confidential space to navigate issues such as grief, infertility, anxiety, infidelity, family issues, trauma and self esteem. Together we identify and cultivate your resilience and unique resources that will support you to make sustainable changes and move forward.
Professional Behaviour Change Psychotherapist, Adult Eating Disorder Specialist, CBT-E Trained, Complicated Grief Therapist, Relationship Counsellor, Psychological Nutritionist, We provide to you a Rapid response to your Query* *Fast Appointments* Selection of Appointment Times* We offer Brief Solution Focused Approach to addressing your concerns, CBT, CBT-E, CBT-T and Long Term Psychotherapy as required. Weekly or fortnightly Sessions. Lasting results as clients learn new behaviours and coping Skills!
Professional Behaviour Change Psychotherapist, Adult Eating Disorder Specialist, CBT-E Trained, Complicated Grief Therapist, Relationship Counsellor, Psychological Nutritionist, We provide to you a Rapid response to your Query* *Fast Appointments* Selection of Appointment Times* We offer Brief Solution Focused Approach to addressing your concerns, CBT, CBT-E, CBT-T and Long Term Psychotherapy as required. Weekly or fortnightly Sessions. Lasting results as clients learn new behaviours and coping Skills!
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
Hi, a very warm welcome to you. My name is Donna and I am passionate about helping people find meaning, healing and peace within their lives and their relationships. I work from the perspective that just as every person, problem and challenge is unique and individual, so too are the things that will help.
Hi, a very warm welcome to you. My name is Donna and I am passionate about helping people find meaning, healing and peace within their lives and their relationships. I work from the perspective that just as every person, problem and challenge is unique and individual, so too are the things that will help.
I understand anxiety, depression, emotional pain, work related issues, bereavement, trauma, relationship difficulties, illness issues.
I offer empathy, I offer compassion. I offer a gentle challenging approach whether someone is going through bereavement, break up, illness or general crossroads in their lives. . My area of expertise is loss, whether that loss be bereavement, loss of relationship, or loss of self.
I understand anxiety, depression, emotional pain, work related issues, bereavement, trauma, relationship difficulties, illness issues.
I offer empathy, I offer compassion. I offer a gentle challenging approach whether someone is going through bereavement, break up, illness or general crossroads in their lives. . My area of expertise is loss, whether that loss be bereavement, loss of relationship, or loss of self.
I (she/they) am a neurodivergent-affirming and trauma-informed psychotherapist based in West Cork, Ireland, working with clients globally. Raised internationally, I have an open-minded perspective that helps me connect with people from diverse backgrounds.
As an auDHDer, I specialise in working with autistic and/or ADHD clients . Whether you're processing a late-diagnosis, learning about your neurodivergent self, navigatint burnout, learning to unmask, or simply need help with anxiety, relationship difficulties, depression, or any of the many mental health challenges we face as humans in the modern world - I'd love to help.
I (she/they) am a neurodivergent-affirming and trauma-informed psychotherapist based in West Cork, Ireland, working with clients globally. Raised internationally, I have an open-minded perspective that helps me connect with people from diverse backgrounds.
As an auDHDer, I specialise in working with autistic and/or ADHD clients . Whether you're processing a late-diagnosis, learning about your neurodivergent self, navigatint burnout, learning to unmask, or simply need help with anxiety, relationship difficulties, depression, or any of the many mental health challenges we face as humans in the modern world - I'd love to help.
Life can bring challenges for us all. With 10 years of experience, I support you through trauma, relationship issues, anxiety, and life transitions. In a safe, non-judgmental space. My clients are usually at a crossroads, seeking depth, trust, and peace in relationships, and ready to face anxiety, depression, or past trauma. They often long for a safe, non-judgmental space to express themselves openly. Their goals include understanding themselves better, unlocking inner strength, overcoming life’s blockages, and creating a more harmonious, balanced, and meaningful life.
Life can bring challenges for us all. With 10 years of experience, I support you through trauma, relationship issues, anxiety, and life transitions. In a safe, non-judgmental space. My clients are usually at a crossroads, seeking depth, trust, and peace in relationships, and ready to face anxiety, depression, or past trauma. They often long for a safe, non-judgmental space to express themselves openly. Their goals include understanding themselves better, unlocking inner strength, overcoming life’s blockages, and creating a more harmonious, balanced, and meaningful life.
Rediscover Your Worth-Compassionate, Integrative Therapy for Anxiety, Self-Esteem, Chronic Illness & Personal Growth.
I work with anxiety, low self-esteem, communication challenges, self-care, and the emotional impact of chronic illness. Each session is shaped around your unique needs, drawing from a range of evidence-based approaches. Together we'll rebuild confidence, shift unhelpful patterns, and develop tools that work for you, not against you.
Rediscover Your Worth-Compassionate, Integrative Therapy for Anxiety, Self-Esteem, Chronic Illness & Personal Growth.
I work with anxiety, low self-esteem, communication challenges, self-care, and the emotional impact of chronic illness. Each session is shaped around your unique needs, drawing from a range of evidence-based approaches. Together we'll rebuild confidence, shift unhelpful patterns, and develop tools that work for you, not against you.
My own experience has demonstrated to me the immense healing that can take place in one being able to fully express themselves without fear of judgment. It is my role as a psychotherapist to provide an environment of empathy, safety and support, so that emotional and mental growth will occur naturally. My approach to psychotherapy is to facilitate growth through the skill of active and mindful listening and non directive guidance.
My own experience has demonstrated to me the immense healing that can take place in one being able to fully express themselves without fear of judgment. It is my role as a psychotherapist to provide an environment of empathy, safety and support, so that emotional and mental growth will occur naturally. My approach to psychotherapy is to facilitate growth through the skill of active and mindful listening and non directive guidance.
I am also interested in the psychological aspects of auto immune disorders, anxiety related physical symptoms (gastric/digestive symptoms, IBS), sub optimal fertility issues, psychosomatic illness.
adolescence related issues, abuse and abusive relationships, substance abuse, eating disorders, panic disorder, dissociative states, personality disorders, anger management. My therapeutic approach is psychoanalytic psychotherapy. Online Appointments currently available, as well as in person sessions in my office in Ardrahan, Co. Galway.
I am also interested in the psychological aspects of auto immune disorders, anxiety related physical symptoms (gastric/digestive symptoms, IBS), sub optimal fertility issues, psychosomatic illness.
adolescence related issues, abuse and abusive relationships, substance abuse, eating disorders, panic disorder, dissociative states, personality disorders, anger management. My therapeutic approach is psychoanalytic psychotherapy. Online Appointments currently available, as well as in person sessions in my office in Ardrahan, Co. Galway.
Darylynn Wirtala
Psychotherapist, MSc, Pre-Accredited Member IACP
Serves Area
Waitlist for new clients
Shame and anxiety often feel correction is needed, yet often gentle exploration and reconnecting to the authentic self offer healing. So, if you’re feeling off, being hard on yourself, or facing a difficult time, we can understand where these feelings and thoughts arose from and what may help you.
Therapy is a safe space that offers you the chance for self-acceptance, and even self-care. Clients often note that I’m simultaneously the least judgmental and caring therapists, and we will take culture and context into consideration/ from California.
Shame and anxiety often feel correction is needed, yet often gentle exploration and reconnecting to the authentic self offer healing. So, if you’re feeling off, being hard on yourself, or facing a difficult time, we can understand where these feelings and thoughts arose from and what may help you.
Therapy is a safe space that offers you the chance for self-acceptance, and even self-care. Clients often note that I’m simultaneously the least judgmental and caring therapists, and we will take culture and context into consideration/ from California.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.