Career Guidance Counselling in Galway
Or you're at a career crossroads and can't figure out which direction to take or why any of it matters.
I'm a licensed psychotherapist with 18 years in tech. I understand your world and I know how to work with the psychology underneath. I combine therapy and coaching because you need both. We start with the psychological work, then move to strategy once you have clarity. Most people get there in 12 weeks.
Or you're at a career crossroads and can't figure out which direction to take or why any of it matters.
I'm a licensed psychotherapist with 18 years in tech. I understand your world and I know how to work with the psychology underneath. I combine therapy and coaching because you need both. We start with the psychological work, then move to strategy once you have clarity. Most people get there in 12 weeks.
Stop feeling stuck on autopilot. Let's build habits that work!
Are you tired of the gap between knowing what to do and actually doing it? Whether it’s procrastination, burnout, or patterns that keep you stuck, I help you move beyond 'autopilot' to regain control. I combine psychological insight (MSc ABA) with practical strategies to help you rewire your daily routines. We won’t just talk about why you feel stuck; we will build a step-by-step plan to change how you live and work.
Stop feeling stuck on autopilot. Let's build habits that work!
Are you tired of the gap between knowing what to do and actually doing it? Whether it’s procrastination, burnout, or patterns that keep you stuck, I help you move beyond 'autopilot' to regain control. I combine psychological insight (MSc ABA) with practical strategies to help you rewire your daily routines. We won’t just talk about why you feel stuck; we will build a step-by-step plan to change how you live and work.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
I am Counselling Psychologist specialising in providing psychological therapy that meets the needs of the individual or family that I work with. My practice is My Psychology Ireland offering therapy online and in person in Galway city. We have a range of psychologists and psychotherapists working with a broad range of mental health difficulties and supporting clients to collaborate on a therapeutic plan that supports empowerment, wellbeing and long term growth. We are now offering adult ADHD assessments & we also run groups, webinars & workshops.
I am Counselling Psychologist specialising in providing psychological therapy that meets the needs of the individual or family that I work with. My practice is My Psychology Ireland offering therapy online and in person in Galway city. We have a range of psychologists and psychotherapists working with a broad range of mental health difficulties and supporting clients to collaborate on a therapeutic plan that supports empowerment, wellbeing and long term growth. We are now offering adult ADHD assessments & we also run groups, webinars & workshops.
You may be looking for some sort of change in your life. That change could be physical or emotional. My work is based on the belief that if we want to create change in our lives, we must look within. To find out who we really are, we need to go inwards, challenge old beliefs, thoughts and behaviours, which can feel like moving away from everything we’ve ever known. I help my clients to see the connections between mind and body, to identify unhelpful patterns, establish new habits and ultimately live a happier life.
You may be looking for some sort of change in your life. That change could be physical or emotional. My work is based on the belief that if we want to create change in our lives, we must look within. To find out who we really are, we need to go inwards, challenge old beliefs, thoughts and behaviours, which can feel like moving away from everything we’ve ever known. I help my clients to see the connections between mind and body, to identify unhelpful patterns, establish new habits and ultimately live a happier life.
My ideal client is someone who may be feeling overwhelmed by anxiety, depression, grief, or navigating a significant life transition. They might also be exploring their identity, particularly within the LGBTQIA+ community, or learning to embrace their neurodivergence. At the heart of their struggle is a desire for understanding, acceptance, and clarity. Their goals often include building resilience, feeling more at ease in their daily lives, and developing healthier ways of relating to themselves and others. What they want most is to be truly heard and supported in a safe, non-judgemental space.
My ideal client is someone who may be feeling overwhelmed by anxiety, depression, grief, or navigating a significant life transition. They might also be exploring their identity, particularly within the LGBTQIA+ community, or learning to embrace their neurodivergence. At the heart of their struggle is a desire for understanding, acceptance, and clarity. Their goals often include building resilience, feeling more at ease in their daily lives, and developing healthier ways of relating to themselves and others. What they want most is to be truly heard and supported in a safe, non-judgemental space.
I work with people who feel life has become a bit too loud or overwhelming lately. Whether you're navigating anxiety, depression, trauma, or grief, I offer a space to catch your breath. I also focus on helping those stuck in work-related issues, anger, or relationship patterns. Together, we can explore self-esteem and inner child work to find the roots of why you feel "off" or disconnected after a major life shift. My goal is to help you regulate your nervous system, move through the feeling of being "stuck," and find your way back to your secure centre.
I work with people who feel life has become a bit too loud or overwhelming lately. Whether you're navigating anxiety, depression, trauma, or grief, I offer a space to catch your breath. I also focus on helping those stuck in work-related issues, anger, or relationship patterns. Together, we can explore self-esteem and inner child work to find the roots of why you feel "off" or disconnected after a major life shift. My goal is to help you regulate your nervous system, move through the feeling of being "stuck," and find your way back to your secure centre.
I'm here to give you tools and resources to help you live better. As a licensed therapist, my job is to provide 2 services: Help you resolve an immediate problem, e.g., a relationship break-up or a life transition - such as becoming an expat. The second service - sometimes the more important service - is to help you learn how, what to do and why this challenge was presented to you. My job is to work myself out of a job because I helped you improve your like skill level and increased your knowledge of yourself.
I'm here to give you tools and resources to help you live better. As a licensed therapist, my job is to provide 2 services: Help you resolve an immediate problem, e.g., a relationship break-up or a life transition - such as becoming an expat. The second service - sometimes the more important service - is to help you learn how, what to do and why this challenge was presented to you. My job is to work myself out of a job because I helped you improve your like skill level and increased your knowledge of yourself.
My job is to understand your problems and situations the way you do.
I’m an experienced psychotherapist and counsellor, helping clients cope with stress, anxiety, and relationship challenges. Together, we work to break unhelpful patterns, improve well-being, and “change the response” to life’s challenges. Even a few sessions can make a meaningful difference. Book a free 20-minute chat—no obligation.
I also provide Supervision for Therapists and other professions - Book a free 20-minute chat—no obligation.
My job is to understand your problems and situations the way you do.
I’m an experienced psychotherapist and counsellor, helping clients cope with stress, anxiety, and relationship challenges. Together, we work to break unhelpful patterns, improve well-being, and “change the response” to life’s challenges. Even a few sessions can make a meaningful difference. Book a free 20-minute chat—no obligation.
I also provide Supervision for Therapists and other professions - Book a free 20-minute chat—no obligation.
We all need someone to talk to. Are you feeling overwhelmed, anxious, stressed, stuck or unable to focus? Are you unsure how to move forward through this? Let me help you. I work with people short term and long term. I work with ages 18 years and over. I provide a safe and confidential environment. I am a qualified Psychotherapist with a degree in Counselling and Psychotherapy. I work both a private practice and with Letsgettalking Galway. My approach is Humanistic and Integrative, Person-centred with elements of Gestalt and Mindfulness. Remember today is the 1st day of the rest of your life and it might be time for change.
We all need someone to talk to. Are you feeling overwhelmed, anxious, stressed, stuck or unable to focus? Are you unsure how to move forward through this? Let me help you. I work with people short term and long term. I work with ages 18 years and over. I provide a safe and confidential environment. I am a qualified Psychotherapist with a degree in Counselling and Psychotherapy. I work both a private practice and with Letsgettalking Galway. My approach is Humanistic and Integrative, Person-centred with elements of Gestalt and Mindfulness. Remember today is the 1st day of the rest of your life and it might be time for change.
My ideal client is an athlete or high-performing individual facing challenges related to performance anxiety, self-doubt, or stress management. They seek to enhance their mental toughness, aiming to break through plateaus or improve consistency in their performance. Their needs include tailored strategies for mental preparation, confidence building and effective coping mechanisms for pressure situations. They want to achieve their personal or professional goals and cultivate a healthier mindset, enabling them to perform at their best while maintaining overall well-being and balance in sport, work and life.
My ideal client is an athlete or high-performing individual facing challenges related to performance anxiety, self-doubt, or stress management. They seek to enhance their mental toughness, aiming to break through plateaus or improve consistency in their performance. Their needs include tailored strategies for mental preparation, confidence building and effective coping mechanisms for pressure situations. They want to achieve their personal or professional goals and cultivate a healthier mindset, enabling them to perform at their best while maintaining overall well-being and balance in sport, work and life.
Are you seeking support with Anxiety, Depression, Coping mechanisms & strategies, Relationship Breakdown,Bullying, Stress, PTSD, Trauma, Sexual Abuse, Boundary Implementation Issues, Personal Development, Self-Care,Self esteem, Life Transitions, Suicidal
ideation, & Self harm. In therapy I utilize a humanistic and psychodynamic approach to help clients overcome the challenges they experience in a safe and judgement free space. With the implementation of these approaches it has allowed me to witness the transformative power of therapy and the positive change my clients have experienced.
Are you seeking support with Anxiety, Depression, Coping mechanisms & strategies, Relationship Breakdown,Bullying, Stress, PTSD, Trauma, Sexual Abuse, Boundary Implementation Issues, Personal Development, Self-Care,Self esteem, Life Transitions, Suicidal
ideation, & Self harm. In therapy I utilize a humanistic and psychodynamic approach to help clients overcome the challenges they experience in a safe and judgement free space. With the implementation of these approaches it has allowed me to witness the transformative power of therapy and the positive change my clients have experienced.
Are you feeling overwhelmed, anxious, disconnected or stuck? Are your normal coping mechanisms simply not working anymore?
Whatever you're facing, therapy can offer a supportive space to explore
your experiences.
Are you feeling overwhelmed, anxious, disconnected or stuck? Are your normal coping mechanisms simply not working anymore?
Whatever you're facing, therapy can offer a supportive space to explore
your experiences.
I am a qualified Integrative Psychotherapist based in Galway, Ireland, providing compassionate and personalised therapy both in-person and online. My approach blends insights from various therapeutic modalities—including humanistic, psychodynamic, and existential therapies—to tailor a treatment plan that suits your unique needs and life circumstances. I create a safe, confidential space where you can explore your emotions, experiences, and challenges with empathy and respect.
I am a qualified Integrative Psychotherapist based in Galway, Ireland, providing compassionate and personalised therapy both in-person and online. My approach blends insights from various therapeutic modalities—including humanistic, psychodynamic, and existential therapies—to tailor a treatment plan that suits your unique needs and life circumstances. I create a safe, confidential space where you can explore your emotions, experiences, and challenges with empathy and respect.
If you sense that something in your life needs care or change, even if you can’t yet put it into words, we could work together to explore what that might be. What leaves you feeling anxious, overwhelmed, disconnected, out of touch with your body, or stuck in patterns that no longer serve you?
While you might be navigating stress, loss, grief, a life transition, or a longing to understand yourself more deeply, I'd like to offer you a space where you can slow down, feel heard and seen, and explore what’s happening without pressure to fix things quickly, so you can feel more at home in yourself and in your relationships.
If you sense that something in your life needs care or change, even if you can’t yet put it into words, we could work together to explore what that might be. What leaves you feeling anxious, overwhelmed, disconnected, out of touch with your body, or stuck in patterns that no longer serve you?
While you might be navigating stress, loss, grief, a life transition, or a longing to understand yourself more deeply, I'd like to offer you a space where you can slow down, feel heard and seen, and explore what’s happening without pressure to fix things quickly, so you can feel more at home in yourself and in your relationships.
Parakletos is an ancient Greek word meaning Advocate or Helper. In my practice, it represents the therapeutic relationship—a space where you are supported, understood, and guided toward healing and self-discovery. I aim to provide a compassionate space to explore mind, body and spirit, helping you find clarity and strength in your journey.
During June, July and August, I will not be seeing new clients. I will have a new schedule beginning in September. Please feel free to contact me regarding availability in September.
Parakletos is an ancient Greek word meaning Advocate or Helper. In my practice, it represents the therapeutic relationship—a space where you are supported, understood, and guided toward healing and self-discovery. I aim to provide a compassionate space to explore mind, body and spirit, helping you find clarity and strength in your journey.
During June, July and August, I will not be seeing new clients. I will have a new schedule beginning in September. Please feel free to contact me regarding availability in September.
A Space for Growth, Healing, and Clarity
In my practice I work with individuals navigating the complex realities of life. Whether you feel stuck in life or are at a crossroads, I am here to help you reclaim your narrative and enjoy a happy, peaceful and content life.
My Clients
I thrive in working with people who are ready for change but are unsure of what that change is. My work is two-fold: I work on my clients present day concerns and source solutions to prevent stagnation but we also work on their patterns that have surfaced in creating this stagnation.
A Space for Growth, Healing, and Clarity
In my practice I work with individuals navigating the complex realities of life. Whether you feel stuck in life or are at a crossroads, I am here to help you reclaim your narrative and enjoy a happy, peaceful and content life.
My Clients
I thrive in working with people who are ready for change but are unsure of what that change is. My work is two-fold: I work on my clients present day concerns and source solutions to prevent stagnation but we also work on their patterns that have surfaced in creating this stagnation.
Are you struggling with grief, depression, anxiety, burnout, or perhaps youre in a major life transition such as becoming a parent, or going through separation? There comes a time for many of us when help is needed to cope with some of life’s many challenges. I am an accredited psychotherapist and natural medicine practitioner in Galway, on the west coast of Ireland, and I’m here to support you on your journey toward better wellbeing, balance and resilience. I use a holistic approach which considers the body-mind connection and I tailor therapy to each individual's needs. I work with adult clients in Ardrahan, Galway city & online.
Are you struggling with grief, depression, anxiety, burnout, or perhaps youre in a major life transition such as becoming a parent, or going through separation? There comes a time for many of us when help is needed to cope with some of life’s many challenges. I am an accredited psychotherapist and natural medicine practitioner in Galway, on the west coast of Ireland, and I’m here to support you on your journey toward better wellbeing, balance and resilience. I use a holistic approach which considers the body-mind connection and I tailor therapy to each individual's needs. I work with adult clients in Ardrahan, Galway city & online.
My own experience has demonstrated to me the immense healing that can take place in one being able to fully express themselves without fear of judgment. It is my role as a psychotherapist to provide an environment of empathy, safety and support, so that emotional and mental growth will occur naturally. My approach to psychotherapy is to facilitate growth through the skill of active and mindful listening and non directive guidance.
My own experience has demonstrated to me the immense healing that can take place in one being able to fully express themselves without fear of judgment. It is my role as a psychotherapist to provide an environment of empathy, safety and support, so that emotional and mental growth will occur naturally. My approach to psychotherapy is to facilitate growth through the skill of active and mindful listening and non directive guidance.
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
Nearby Career Guidance Counsellors Searches for Galway
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How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.