Career Guidance Counselling in Galway
I'm here to give you tools and resources to help you live better. As a licensed therapist, my job is to provide 2 services: Help you resolve an immediate problem, e.g., a relationship break-up or a life transition - such as becoming an expat. The second service - sometimes the more important service - is to help you learn how, what to do and why this challenge was presented to you. My job is to work myself out of a job because I helped you improve your like skill level and increased your knowledge of yourself.
I'm here to give you tools and resources to help you live better. As a licensed therapist, my job is to provide 2 services: Help you resolve an immediate problem, e.g., a relationship break-up or a life transition - such as becoming an expat. The second service - sometimes the more important service - is to help you learn how, what to do and why this challenge was presented to you. My job is to work myself out of a job because I helped you improve your like skill level and increased your knowledge of yourself.
When I started my career as a newly-graduated psychologist back in 2013, I soon discovered that most of my clients were expressing a significant degree of dissatisfaction in life; anxiety, stress and low self-worth were widespread.
This therapy had a profound impact on my life. I quickly developed a deep sense of purpose, began to face challenges with greater ease, and, most importantly, began to treat myself like I would a dear friend. I’m dedicated to sharing the transformative benefits of ACT with others.
When I started my career as a newly-graduated psychologist back in 2013, I soon discovered that most of my clients were expressing a significant degree of dissatisfaction in life; anxiety, stress and low self-worth were widespread.
This therapy had a profound impact on my life. I quickly developed a deep sense of purpose, began to face challenges with greater ease, and, most importantly, began to treat myself like I would a dear friend. I’m dedicated to sharing the transformative benefits of ACT with others.
I work with clients experiencing challenges including specific life events, anxiety, stress, depression, relationship issues, career issues, self esteem and confidence, or generalized life dissatisfaction.
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
I work with clients experiencing challenges including specific life events, anxiety, stress, depression, relationship issues, career issues, self esteem and confidence, or generalized life dissatisfaction.
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
My coaching experience covers career development and behavioural performance and I have provided workshops in this field across Brazil, Portugal, and Ireland.
Services include psychotherapy, group therapy, and career coaching. I work with individuals from all different cultures, in both private counselling and mental health institutions such as psychosocial care centres and non-governmental organizations.
My coaching experience covers career development and behavioural performance and I have provided workshops in this field across Brazil, Portugal, and Ireland.
Services include psychotherapy, group therapy, and career coaching. I work with individuals from all different cultures, in both private counselling and mental health institutions such as psychosocial care centres and non-governmental organizations.
My counselling training and experience includes: grief, self-esteem, panic attacks, self-harm, suicidal thoughts, adjusting to change, loss of job, relationship challenges, trauma, depression, health challenges and general wellbeing.
I am an integrative humanistic counsellor and educator and my practice draws on a broad variety of therapeutic approaches. From a base of primarily person-centered counselling, I integrate other approaches as appropriate, such as Gestalt, existentialism, CBT and family systems therapy.
My counselling training and experience includes: grief, self-esteem, panic attacks, self-harm, suicidal thoughts, adjusting to change, loss of job, relationship challenges, trauma, depression, health challenges and general wellbeing.
I am an integrative humanistic counsellor and educator and my practice draws on a broad variety of therapeutic approaches. From a base of primarily person-centered counselling, I integrate other approaches as appropriate, such as Gestalt, existentialism, CBT and family systems therapy.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
You may be looking for some sort of change in your life. That change could be physical or emotional. My work is based on the belief that if we want to create change in our lives, we must look within. To find out who we really are, we need to go inwards, challenge old beliefs, thoughts and behaviours, which can feel like moving away from everything we’ve ever known. I help my clients to see the connections between mind and body, to identify unhelpful patterns, establish new habits and ultimately live a happier life.
You may be looking for some sort of change in your life. That change could be physical or emotional. My work is based on the belief that if we want to create change in our lives, we must look within. To find out who we really are, we need to go inwards, challenge old beliefs, thoughts and behaviours, which can feel like moving away from everything we’ve ever known. I help my clients to see the connections between mind and body, to identify unhelpful patterns, establish new habits and ultimately live a happier life.
Psychotherapist/Supervisor with IACP & BACP.Member of ACTO.I have an Honors degree in Psychology,Higher Diploma in Biodynamic & Integrative Psychotherapy.I hold a Post Grad Dip in Expressive Arts Therapy and Post-Traumatic Stress Disorder & Trauma (Complex)Grief & Bereavement,CBT. I have worked with individual clients and groups since 2009, originally training as a Life and Business Coach with the Irish Life Coach Institute.I trained further, to became a Clinical Hypnotherapist and a Certified Practitioner of Neuro Linguistic Programming.I am Certified in Training and Development from the Irish Institute of Training & Development.
Psychotherapist/Supervisor with IACP & BACP.Member of ACTO.I have an Honors degree in Psychology,Higher Diploma in Biodynamic & Integrative Psychotherapy.I hold a Post Grad Dip in Expressive Arts Therapy and Post-Traumatic Stress Disorder & Trauma (Complex)Grief & Bereavement,CBT. I have worked with individual clients and groups since 2009, originally training as a Life and Business Coach with the Irish Life Coach Institute.I trained further, to became a Clinical Hypnotherapist and a Certified Practitioner of Neuro Linguistic Programming.I am Certified in Training and Development from the Irish Institute of Training & Development.
This time of year can be really stressful, we are up against some picture perfect idea of what Christmas should be like. The reality is that there is a level of stress and anxiety. Being around certain family and friends at this time of year is difficult. I am an experienced psychotherapist and counsellor and I can help you cope with stressful situations more effectively. If your goals are to improve your quality of life, to have better relationships in your life and work; I can help you. A few sessions can make a big difference! Book a free 20min chat so you can meet with me, no obligation.
This time of year can be really stressful, we are up against some picture perfect idea of what Christmas should be like. The reality is that there is a level of stress and anxiety. Being around certain family and friends at this time of year is difficult. I am an experienced psychotherapist and counsellor and I can help you cope with stressful situations more effectively. If your goals are to improve your quality of life, to have better relationships in your life and work; I can help you. A few sessions can make a big difference! Book a free 20min chat so you can meet with me, no obligation.
I am Counselling Psychologist specialising in providing psychological therapy that meets the needs of the individual or family that I work with. My practice is My Psychology Ireland offering therapy online and in person in Galway city. We have a range of psychologists and psychotherapists working with a broad range of mental health difficulties and supporting clients to collaborate on a therapeutic plan that supports empowerment, wellbeing and long term growth. We are now offering adult ADHD assessments & we also run groups, webinars & workshops.
I am Counselling Psychologist specialising in providing psychological therapy that meets the needs of the individual or family that I work with. My practice is My Psychology Ireland offering therapy online and in person in Galway city. We have a range of psychologists and psychotherapists working with a broad range of mental health difficulties and supporting clients to collaborate on a therapeutic plan that supports empowerment, wellbeing and long term growth. We are now offering adult ADHD assessments & we also run groups, webinars & workshops.
Are you a professional woman in her 30s? Are you very busy and would like to do therapy in your time and in the comfort of your own home or office. Typically women come to me because they are feeling exhausted or overwhelmed. They are working very hard, life is super busy and they are unsure of what they want from life. They know there is more to life but can't figure it out, they often feel stuck. They procrastinate and constantly worry finding it hard to make a decision. Life has not turned out how they may have imagined and managing how they are feeling can be difficult.
Are you a professional woman in her 30s? Are you very busy and would like to do therapy in your time and in the comfort of your own home or office. Typically women come to me because they are feeling exhausted or overwhelmed. They are working very hard, life is super busy and they are unsure of what they want from life. They know there is more to life but can't figure it out, they often feel stuck. They procrastinate and constantly worry finding it hard to make a decision. Life has not turned out how they may have imagined and managing how they are feeling can be difficult.
We all need someone to talk to. Are you feeling overwhelmed, anxious, stressed, stuck or unable to focus? Are you unsure how to move forward through this? Let me help you. I work with people short term and long term. I work with ages 18 years and over. I provide a safe and confidential environment. I am a qualified Psychotherapist with a degree in Counselling and Psychotherapy. I work both a private practice and with Letsgettalking Galway. My approach is Humanistic and Integrative, Person-centred with elements of Gestalt and Mindfulness. Remember today is the 1st day of the rest of your life and it might be time for change.
We all need someone to talk to. Are you feeling overwhelmed, anxious, stressed, stuck or unable to focus? Are you unsure how to move forward through this? Let me help you. I work with people short term and long term. I work with ages 18 years and over. I provide a safe and confidential environment. I am a qualified Psychotherapist with a degree in Counselling and Psychotherapy. I work both a private practice and with Letsgettalking Galway. My approach is Humanistic and Integrative, Person-centred with elements of Gestalt and Mindfulness. Remember today is the 1st day of the rest of your life and it might be time for change.
Are you seeking support with Anxiety, Depression, ADHD diagnoses, Coping mechanisms & strategies, Addiction related issues ,Relationship Breakdown,Bullying, Stress, PTSD, Trauma, Sexual Abuse, Boundary Implementation Issues, Personal Development, Self-Care,Self esteem, Life Transitions, Suicidal
ideation, & Self harm. In therapy I utilize a humanistic and psychodynamic approach to help clients overcome the challenges they experience in a safe and judgement free space. With the implementation of these approaches it has allowed me to witness the transformative power of therapy and the positive change my clients have experienced.
Are you seeking support with Anxiety, Depression, ADHD diagnoses, Coping mechanisms & strategies, Addiction related issues ,Relationship Breakdown,Bullying, Stress, PTSD, Trauma, Sexual Abuse, Boundary Implementation Issues, Personal Development, Self-Care,Self esteem, Life Transitions, Suicidal
ideation, & Self harm. In therapy I utilize a humanistic and psychodynamic approach to help clients overcome the challenges they experience in a safe and judgement free space. With the implementation of these approaches it has allowed me to witness the transformative power of therapy and the positive change my clients have experienced.
I am a qualified Integrative Psychotherapist based in Galway, Ireland, providing compassionate and personalised therapy both in-person and online. My approach blends insights from various therapeutic modalities—including humanistic, psychodynamic, and existential therapies—to tailor a treatment plan that suits your unique needs and life circumstances. I create a safe, confidential space where you can explore your emotions, experiences, and challenges with empathy and respect.
I am a qualified Integrative Psychotherapist based in Galway, Ireland, providing compassionate and personalised therapy both in-person and online. My approach blends insights from various therapeutic modalities—including humanistic, psychodynamic, and existential therapies—to tailor a treatment plan that suits your unique needs and life circumstances. I create a safe, confidential space where you can explore your emotions, experiences, and challenges with empathy and respect.
Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes? There comes a time for many of us when help is needed to cope with some of life’s challenges. I am a fully accredited psychotherapist and natural medicine practitioner in Galway, on the west coast of Ireland, and I’m here to support you on your journey toward healing and self-discovery. I use a holistic approach which considers the body-mind-spirit connection and I tailor therapy to each individual's needs. I work with clients in Ardrahan, Galway city & online.
Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes? There comes a time for many of us when help is needed to cope with some of life’s challenges. I am a fully accredited psychotherapist and natural medicine practitioner in Galway, on the west coast of Ireland, and I’m here to support you on your journey toward healing and self-discovery. I use a holistic approach which considers the body-mind-spirit connection and I tailor therapy to each individual's needs. I work with clients in Ardrahan, Galway city & online.
Parakletos is an ancient Greek word meaning Advocate or Helper. In my practice, it represents the therapeutic relationship—a space where you are supported, understood, and guided toward healing and self-discovery. I aim to provide a compassionate space to explore mind, body and spirit, helping you find clarity and strength in your journey.
Parakletos is an ancient Greek word meaning Advocate or Helper. In my practice, it represents the therapeutic relationship—a space where you are supported, understood, and guided toward healing and self-discovery. I aim to provide a compassionate space to explore mind, body and spirit, helping you find clarity and strength in your journey.
IACP accreditated psychotherapist, for adult clients, Spanish and English speakers.
Our mental health is closely linked to the way we relate to ourselves and to others. It is therefore extremely important to work on the source of our distress, to make the effort to examine it, to understand its cause and thus to find our own tools for dealing with it. Personal and professional development involves hard and deep work that allows us to understand our unique way of dealing with daily challenges. My commitment is to accompany you on this journey, respecting your beliefs, validating your choices and revealing your contradictions.
IACP accreditated psychotherapist, for adult clients, Spanish and English speakers.
Our mental health is closely linked to the way we relate to ourselves and to others. It is therefore extremely important to work on the source of our distress, to make the effort to examine it, to understand its cause and thus to find our own tools for dealing with it. Personal and professional development involves hard and deep work that allows us to understand our unique way of dealing with daily challenges. My commitment is to accompany you on this journey, respecting your beliefs, validating your choices and revealing your contradictions.
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
Are you seeking support with Anxiety, Depression, ADHD diagnoses, in need of healthy Coping mechanisms & strategies, Coping with life transitions, Relationship Breakdown, Family Conflict, Work and School issues, Burnout, Bullying, Stress, Boundary Implementation Issues, Personal Development, Self-Care, Self esteem, Suicidal ideation, & Self harm.
Together we can work together to help you understand, work through and develop healthy and productive mechanisms to deal with life’s issues. I use Cognitive Behavioural Therapy in my therapeutic approach but I will also use other approaches as per clients needs
Are you seeking support with Anxiety, Depression, ADHD diagnoses, in need of healthy Coping mechanisms & strategies, Coping with life transitions, Relationship Breakdown, Family Conflict, Work and School issues, Burnout, Bullying, Stress, Boundary Implementation Issues, Personal Development, Self-Care, Self esteem, Suicidal ideation, & Self harm.
Together we can work together to help you understand, work through and develop healthy and productive mechanisms to deal with life’s issues. I use Cognitive Behavioural Therapy in my therapeutic approach but I will also use other approaches as per clients needs
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
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How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.